Hoarding Therapists in Woburn, MA
I believe in therapy's power in helping people overcome difficulties and the empowerment it delivers in generating strength and resilience to flourish and live a more fulfilled life. I strive to build a therapeutic alliance with my clients constructed out of genuineness and empathy to create a safe place where the client feels supported and where together we can build a treatment plan that entails self-reflection and empowers growth and change.To be specific, everything that has occurred in my life and upbringing has fueled my fascination with learning about the lives, families, and experiences of other people.
I believe in therapy's power in helping people overcome difficulties and the empowerment it delivers in generating strength and resilience to flourish and live a more fulfilled life. I strive to build a therapeutic alliance with my clients constructed out of genuineness and empathy to create a safe place where the client feels supported and where together we can build a treatment plan that entails self-reflection and empowers growth and change.To be specific, everything that has occurred in my life and upbringing has fueled my fascination with learning about the lives, families, and experiences of other people.
I believe in therapy's power in helping people overcome difficulties and the empowerment it delivers in generating strength and resilience to flourish and live a more fulfilled life. I strive to build a therapeutic alliance with my clients constructed out of genuineness and empathy to create a safe place where the client feels supported and where together we can build a treatment plan that entails self-reflection and empowers growth and change.To be specific, everything that has occurred in my life and upbringing has fueled my fascination with learning about the lives, families, and experiences of other people.
I believe in therapy's power in helping people overcome difficulties and the empowerment it delivers in generating strength and resilience to flourish and live a more fulfilled life. I strive to build a therapeutic alliance with my clients constructed out of genuineness and empathy to create a safe place where the client feels supported and where together we can build a treatment plan that entails self-reflection and empowers growth and change.To be specific, everything that has occurred in my life and upbringing has fueled my fascination with learning about the lives, families, and experiences of other people.
My goal as your therapist is to empower you to move out of feeling stuck, overwhelmed, or confused, and into a state of greater satisfaction or peace. I work with adults who are struggling with depression, anxiety, relationship and communication challenges, and a variety of other concerns. My approach is empathetic, curious, and fairly active. Our conversations help you to enhance understanding of yourself and those around you, and to develop practical skills that enable you to meet the goals that you establish.
My goal as your therapist is to empower you to move out of feeling stuck, overwhelmed, or confused, and into a state of greater satisfaction or peace. I work with adults who are struggling with depression, anxiety, relationship and communication challenges, and a variety of other concerns. My approach is empathetic, curious, and fairly active. Our conversations help you to enhance understanding of yourself and those around you, and to develop practical skills that enable you to meet the goals that you establish.
You may be feeling overwhelmed by stress and anxiety - whether it’s from external demands or internal struggles. Maybe it's social anxiety, "a life transition," or healing from trauma. Or maybe it's something more general, like you want to feel more "in control" of your emotions…and your life. I can help. Together, we’ll uncover the roots of your challenges, empowering you to move forward - with skill and confidence. I use “treatments that work” (CBT, DBT, mindfulness, etc). But we’ll find what works for YOU. Lastly, I don’t just want you to just “feel better.” I want you to live your best life. I'm looking forward to meeting you!
You may be feeling overwhelmed by stress and anxiety - whether it’s from external demands or internal struggles. Maybe it's social anxiety, "a life transition," or healing from trauma. Or maybe it's something more general, like you want to feel more "in control" of your emotions…and your life. I can help. Together, we’ll uncover the roots of your challenges, empowering you to move forward - with skill and confidence. I use “treatments that work” (CBT, DBT, mindfulness, etc). But we’ll find what works for YOU. Lastly, I don’t just want you to just “feel better.” I want you to live your best life. I'm looking forward to meeting you!
My ideal client is someone who is struggling with physical symptoms as well as anxiety and depression and trying to navigate the world trying to "look OK" when they don't feel that way. I help people who are sick and tired of being sick and tired live their best lives, assertively communicate and follow through with their boundaries, and cope with symptoms that require accommodation without apologies.
My ideal client is someone who is struggling with physical symptoms as well as anxiety and depression and trying to navigate the world trying to "look OK" when they don't feel that way. I help people who are sick and tired of being sick and tired live their best lives, assertively communicate and follow through with their boundaries, and cope with symptoms that require accommodation without apologies.
More Therapists Nearby
Beacon of Hope Therapy and Consultation Services
Clinical Social Work/Therapist, MSW, LICSW
Serves Area
Being a woman over 30 often comes with invisible pressure—balancing careers, relationships, caregiving, motherhood, changing identities, and the expectations of others, all while trying not to lose yourself in the process. If you’re feeling overwhelmed, stuck, emotionally exhausted, or questioning what you want next, you’re not alone. I specialize in working with women over 30 who are navigating anxiety, life transitions, relationship challenges, burnout, self-esteem concerns, and the emotional weight of “holding it all together.”
Being a woman over 30 often comes with invisible pressure—balancing careers, relationships, caregiving, motherhood, changing identities, and the expectations of others, all while trying not to lose yourself in the process. If you’re feeling overwhelmed, stuck, emotionally exhausted, or questioning what you want next, you’re not alone. I specialize in working with women over 30 who are navigating anxiety, life transitions, relationship challenges, burnout, self-esteem concerns, and the emotional weight of “holding it all together.”
I work with people who struggle with obsessive-compulsive disorder, hoarding, and anxiety.
I have worked in the field for over 20 years. I graduated from Boston University and have worked in a variety of settings including public housing, a senior center and senior agencies. I also have taught social work courses at Salem State and North Shore Community College. When I am not working I can be found planning travel adventures that I sometimes take. Cognitive Behavioral Therapy Exposure and Response Prevention Prolonged Exposure Therapy Solution Focused Strength Based Motivational Interviewing Feminist
I work with people who struggle with obsessive-compulsive disorder, hoarding, and anxiety.
I have worked in the field for over 20 years. I graduated from Boston University and have worked in a variety of settings including public housing, a senior center and senior agencies. I also have taught social work courses at Salem State and North Shore Community College. When I am not working I can be found planning travel adventures that I sometimes take. Cognitive Behavioral Therapy Exposure and Response Prevention Prolonged Exposure Therapy Solution Focused Strength Based Motivational Interviewing Feminist
As a therapist, I prioritize being a non-judgmental listener. Sitting with me should feel like sitting with a friend or a coach who can help by listening and providing feedback. However, this is your therapy, and you will decide what you're going to do in your life. Showing up is the hardest part, but we can work on the rest together. I will offer feedback that might be challenging at times, but I will always respect your boundaries. At NOCD, my team and I specialize in providing evidence-based treatment for OCD. Our deep understanding of its nuances enables us to properly diagnose and treat it.
As a therapist, I prioritize being a non-judgmental listener. Sitting with me should feel like sitting with a friend or a coach who can help by listening and providing feedback. However, this is your therapy, and you will decide what you're going to do in your life. Showing up is the hardest part, but we can work on the rest together. I will offer feedback that might be challenging at times, but I will always respect your boundaries. At NOCD, my team and I specialize in providing evidence-based treatment for OCD. Our deep understanding of its nuances enables us to properly diagnose and treat it.
I became a therapist in mid-career, driven by my passion for helping others and my natural ability to connect with people. As a therapist, I use a non-judgmental, strengths-oriented, evidence-based approach. I'll meet you where you're at, get to know you, and we'll work together as a team to identify and achieve your goals. At NOCD, my team and I specialize in providing evidence-based treatment for OCD. Our deep understanding of its nuances enables us to properly diagnose and treat it. We have received intensive training in Exposure Response and Prevention Therapy (ERP)—the gold standard treatment for OCD.
I became a therapist in mid-career, driven by my passion for helping others and my natural ability to connect with people. As a therapist, I use a non-judgmental, strengths-oriented, evidence-based approach. I'll meet you where you're at, get to know you, and we'll work together as a team to identify and achieve your goals. At NOCD, my team and I specialize in providing evidence-based treatment for OCD. Our deep understanding of its nuances enables us to properly diagnose and treat it. We have received intensive training in Exposure Response and Prevention Therapy (ERP)—the gold standard treatment for OCD.
My therapy philosophy is grounded in helping clients cultivate balance and harmony across the seven key areas of life:
Social and family relationships
Career and educational goals
Financial security
Physical health and leisure
Life responsibilities
Community involvement and contribution
Mental, emotional, and spiritual well-being
I believe that fulfillment arises when these areas are in alignment. My role as a therapist is to collaborate with clients to clarify their personal goals and create an actionable plan to achieve them through person-centered therapy. I integrate a variety of therapeutic modalities tailored to each person.
My therapy philosophy is grounded in helping clients cultivate balance and harmony across the seven key areas of life:
Social and family relationships
Career and educational goals
Financial security
Physical health and leisure
Life responsibilities
Community involvement and contribution
Mental, emotional, and spiritual well-being
I believe that fulfillment arises when these areas are in alignment. My role as a therapist is to collaborate with clients to clarify their personal goals and create an actionable plan to achieve them through person-centered therapy. I integrate a variety of therapeutic modalities tailored to each person.
Fastest way to get in touch with me is to email me!
I am now taking new clients! Please note I changed my email address just for clients so I can get back to my clients sooner.
My ideal client is someone who has experienced trauma, struggles with depression, anxiety, mood stabilization, grief or substance use, and is tired of carrying the weight alone. They may feel stuck, overwhelmed, or disconnected, but they deeply want to heal and live with more peace and purpose. They’re ready to be honest—with themselves and in therapy—and are motivated to grow. What they want is real, lasting change.
Fastest way to get in touch with me is to email me!
I am now taking new clients! Please note I changed my email address just for clients so I can get back to my clients sooner.
My ideal client is someone who has experienced trauma, struggles with depression, anxiety, mood stabilization, grief or substance use, and is tired of carrying the weight alone. They may feel stuck, overwhelmed, or disconnected, but they deeply want to heal and live with more peace and purpose. They’re ready to be honest—with themselves and in therapy—and are motivated to grow. What they want is real, lasting change.
David R Richardson
Licensed Professional Counselor, MEd, LMHC
1 Endorsed
Beverly, MA 01915
Waitlist for new clients
I have extensive experience supporting and advocating for individuals with severe trauma, grief and loss, developmental disabilities, chronic medical conditions, significant mental health challenges and life crises. I have worked with people diagnosed with depression, anxiety, bipolar disorder, schizophrenia, borderline personality disorder, OCD and obsessive-compulsive personality disorder. I also work with people who are just searching for clarity or direction in their career or personal life. I use a collaborative, positive approach based on empathy and hope. I emphasize mindfulness and a growth mindset.
I have extensive experience supporting and advocating for individuals with severe trauma, grief and loss, developmental disabilities, chronic medical conditions, significant mental health challenges and life crises. I have worked with people diagnosed with depression, anxiety, bipolar disorder, schizophrenia, borderline personality disorder, OCD and obsessive-compulsive personality disorder. I also work with people who are just searching for clarity or direction in their career or personal life. I use a collaborative, positive approach based on empathy and hope. I emphasize mindfulness and a growth mindset.
If you are struggling with anxiety or obsessive-compulsive disorder (OCD), I offer effective, evidence-based treatments are available to help you work toward healing and recovery. At MCG’s Acton clinic, Dr. Bridget Gerstel specializes in treating OCD and anxiety disorders. Dr. Gerstel treats clients and directs a team of clinicians offering science-based treatments such as cognitive behavioral therapy (CBT) for anxiety, exposure and response prevention (ERP) for OCD, and prolonged exposure (PE) and cognitive processing therapy (CPT) for PTSD.
If you are struggling with anxiety or obsessive-compulsive disorder (OCD), I offer effective, evidence-based treatments are available to help you work toward healing and recovery. At MCG’s Acton clinic, Dr. Bridget Gerstel specializes in treating OCD and anxiety disorders. Dr. Gerstel treats clients and directs a team of clinicians offering science-based treatments such as cognitive behavioral therapy (CBT) for anxiety, exposure and response prevention (ERP) for OCD, and prolonged exposure (PE) and cognitive processing therapy (CPT) for PTSD.
I am a licensed clinical psychologist with advanced training at McLean Hospital and Harvard Medical School. I specialize in treating OCD, anxiety, perfectionism, and depression. My approach integrates evidence-based treatments including Cognitive Behavioral Therapy (CBT), Exposure and Response Prevention (ERP), and Acceptance and Commitment Therapy (ACT). My style is warm and nonjudgmental. Together, we focus on understanding patterns and building practical tools to increase psychological flexibility and help you move forward in ways that feel meaningful and sustainable
I am a licensed clinical psychologist with advanced training at McLean Hospital and Harvard Medical School. I specialize in treating OCD, anxiety, perfectionism, and depression. My approach integrates evidence-based treatments including Cognitive Behavioral Therapy (CBT), Exposure and Response Prevention (ERP), and Acceptance and Commitment Therapy (ACT). My style is warm and nonjudgmental. Together, we focus on understanding patterns and building practical tools to increase psychological flexibility and help you move forward in ways that feel meaningful and sustainable
We all have the ability to renew our minds and transform our lives. Counseling is a wonderful tool to help us do this! My name is Mackenzie, I am passionate about meeting individuals where they are to help them process trauma and pain, find healing and build skills to move from a place of chaos to calm. I believe in a person centered approach and use a combination of therapy styles to best suit the client’s needs. I offer biblically based counseling for those seeking it or searching for hope in a lost world. I’ve worked with clients of many different ages and backgrounds dealing with a variety of difficult life circumstances.
We all have the ability to renew our minds and transform our lives. Counseling is a wonderful tool to help us do this! My name is Mackenzie, I am passionate about meeting individuals where they are to help them process trauma and pain, find healing and build skills to move from a place of chaos to calm. I believe in a person centered approach and use a combination of therapy styles to best suit the client’s needs. I offer biblically based counseling for those seeking it or searching for hope in a lost world. I’ve worked with clients of many different ages and backgrounds dealing with a variety of difficult life circumstances.
*********ACCEPTING NEW CLIENTS ********** I am a licensed independent clinical social worker (LICSW). I attended the Boston University School of Social Work and have 20+ years of experience. I received training in psychodynamic psychotherapy, however I use an eclectic approach when working with my clients. I choose the skills that are most appropriate in meeting a client where he or she is at, which include cognitive behavioral therapy, dialectical behavioral therapy, supportive psychotherapy, trauma informed treatment, and spiritual counseling.
*********ACCEPTING NEW CLIENTS ********** I am a licensed independent clinical social worker (LICSW). I attended the Boston University School of Social Work and have 20+ years of experience. I received training in psychodynamic psychotherapy, however I use an eclectic approach when working with my clients. I choose the skills that are most appropriate in meeting a client where he or she is at, which include cognitive behavioral therapy, dialectical behavioral therapy, supportive psychotherapy, trauma informed treatment, and spiritual counseling.
You may be feeling overwhelmed by stress and anxiety - whether it’s from external demands or internal struggles. Maybe it's social anxiety, "a life transition," or healing from trauma. Or maybe it's something more general, like you want to feel more "in control" of your emotions…and your life. I can help. Together, we’ll uncover the roots of your challenges, empowering you to move forward - with skill and confidence. I use “treatments that work” (CBT, DBT, mindfulness, etc). But we’ll find what works for YOU. Lastly, I don’t just want you to just “feel better.” I want you to live your best life. I'm looking forward to meeting you!
You may be feeling overwhelmed by stress and anxiety - whether it’s from external demands or internal struggles. Maybe it's social anxiety, "a life transition," or healing from trauma. Or maybe it's something more general, like you want to feel more "in control" of your emotions…and your life. I can help. Together, we’ll uncover the roots of your challenges, empowering you to move forward - with skill and confidence. I use “treatments that work” (CBT, DBT, mindfulness, etc). But we’ll find what works for YOU. Lastly, I don’t just want you to just “feel better.” I want you to live your best life. I'm looking forward to meeting you!
Some days, your mind just won’t slow down.
The anxiety, intrusive thoughts, or low mood that carries into the next day.
At some point, it stops feeling temporary.
I work with adults dealing with anxiety, OCD, and depression. I also work with Koreans and Asian Americans, navigating the pressure of two cultures and expectations.
You don’t need a diagnosis. You just need a starting point.
Some days, your mind just won’t slow down.
The anxiety, intrusive thoughts, or low mood that carries into the next day.
At some point, it stops feeling temporary.
I work with adults dealing with anxiety, OCD, and depression. I also work with Koreans and Asian Americans, navigating the pressure of two cultures and expectations.
You don’t need a diagnosis. You just need a starting point.
Life can feel messy, overwhelming, or just plain exhausting. You don't have to figure it out on your own. Whether you're a teen struggling with anxiety, an adult feeling stuck, or a family caught in the same arguments on repeat, therapy can help you make sense of what's happening and find a way forward.
I'm an active, direct therapist—not someone who sits quietly and nods. I'll ask thoughtful questions, offer honest feedback, and help you recognize patterns that may be keeping you stuck. Together, we'll build practical tools, deepen self-understanding, and create meaningful change that lasts beyond our sessions.
Life can feel messy, overwhelming, or just plain exhausting. You don't have to figure it out on your own. Whether you're a teen struggling with anxiety, an adult feeling stuck, or a family caught in the same arguments on repeat, therapy can help you make sense of what's happening and find a way forward.
I'm an active, direct therapist—not someone who sits quietly and nods. I'll ask thoughtful questions, offer honest feedback, and help you recognize patterns that may be keeping you stuck. Together, we'll build practical tools, deepen self-understanding, and create meaningful change that lasts beyond our sessions.
I’m glad you’re taking a step toward positive change. I work with clients across the lifespan—from teens to older adults—supporting them through challenges such as anxiety, OCD, depression, ADHD, and related concerns.
My approach is grounded in evidence-based practices, including Cognitive Behavioral Therapy (CBT), Mindfulness-Based Stress Reduction (MBSR), and a person-centered, Rogerian perspective. Together, we can build insight, develop practical coping strategies, and create healthier patterns that support lasting well-being and help make lasting change.
I am a Nationally Certified Counselor licensed in MA and VT.
I’m glad you’re taking a step toward positive change. I work with clients across the lifespan—from teens to older adults—supporting them through challenges such as anxiety, OCD, depression, ADHD, and related concerns.
My approach is grounded in evidence-based practices, including Cognitive Behavioral Therapy (CBT), Mindfulness-Based Stress Reduction (MBSR), and a person-centered, Rogerian perspective. Together, we can build insight, develop practical coping strategies, and create healthier patterns that support lasting well-being and help make lasting change.
I am a Nationally Certified Counselor licensed in MA and VT.
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What is the most effective treatment for hoarding?
Cognitive behavior therapy (CBT) has been well-studied in the treatment of hoarding. This type of therapy includes changing beliefs surrounding possessions, as well as learning how to discard items and reduce acquisitions. The hoarder may also gain much-needed organizational skills. Another useful therapy may be compassion-focused therapy, which can address emotion regulation and negative self-perception.
How long does therapy for hoarding take?
Although treatment can vary, most people demonstrate improvement after 23 sessions, with some showing improvement after just a few sessions. Researchers have developed a 26-session cognitive behavioral program. People who hoard may need “maintenance” sessions over the years if the problem arises repeatedly.
Are there medications for hoarding?
The more commonly-prescribed medications for hoarding are including antidepressants, including selective serotonin reuptake inhibitors (SSRIs), and serotonin-norepinephrine reuptake inhibitors (SNRIs). This can include drugs such as venlafaxine and paroxetine. And because hoarding disorder is related to obsessive-compulsive disorder, medications for OCD, such as clomipramine, may be effective for hoarding as well.
Can hoarding come back after treatment?
Hoarding is a chronic disorder and it can last throughout an individual’s lifetime. Regularly checking in with a psychotherapist can help manage symptoms long-term. A good therapist will help the person learn needed skills including decision-making, organization, and stress reduction. The patient will gain a better perspective and the need to cling to useless items will lessen.