Therapists in Winthrop, MA

Adolescence is a time of rapid growth, identity exploration, and emotional ups and downs. I specialize in helping teens navigate the unique challenges they face—whether it’s anxiety, depression, trauma, family conflict, or the pressures of school and social life. My approach is compassionate, collaborative, and tailored to meet each adolescent where they are. I believe that with the right support, every teen has the potential to build confidence, resilience, and a stronger sense of self.
Adolescence is a time of rapid growth, identity exploration, and emotional ups and downs. I specialize in helping teens navigate the unique challenges they face—whether it’s anxiety, depression, trauma, family conflict, or the pressures of school and social life. My approach is compassionate, collaborative, and tailored to meet each adolescent where they are. I believe that with the right support, every teen has the potential to build confidence, resilience, and a stronger sense of self.

Life is 10% what happens and 90% how you react to it. How do you want to react?
Just reading this means you have the courage to begin healing. I am here to help you explore your concerns and areas of need in a non-judgmental and trusting space. We will work collaboratively to create a plan that best fits your individual needs and strengths.
Life is 10% what happens and 90% how you react to it. How do you want to react?
Just reading this means you have the courage to begin healing. I am here to help you explore your concerns and areas of need in a non-judgmental and trusting space. We will work collaboratively to create a plan that best fits your individual needs and strengths.

I am a therapist who specializes in complex trauma, dissociative disorders, and in some forms of neurodiversity, particularly ADHD, ASD, and the impact of late diagnosis on sense of self, burnout, and daily functioning.
I am a therapist who specializes in complex trauma, dissociative disorders, and in some forms of neurodiversity, particularly ADHD, ASD, and the impact of late diagnosis on sense of self, burnout, and daily functioning.

Experienced male clinician working in the North of Boston communities through outreach clinical therapy. Offering services to individuals, families and couples with a flexible schedule and affordable rates. Taking an integrative community based approach to counseling. Helping people with anxiety, depression, processing trauma and trying to build better systems/strategies to manage their complex needs.
Experienced male clinician working in the North of Boston communities through outreach clinical therapy. Offering services to individuals, families and couples with a flexible schedule and affordable rates. Taking an integrative community based approach to counseling. Helping people with anxiety, depression, processing trauma and trying to build better systems/strategies to manage their complex needs.

I have experience working with people from all different backgrounds, ages, diagnoses, issues, and goals. While I specialize in bipolar disorder and psychosis, I work with individuals and couples wanting to talk about an array of things. My goal as a therapist is to support whatever my client is bringing in the door.
I have experience working with people from all different backgrounds, ages, diagnoses, issues, and goals. While I specialize in bipolar disorder and psychosis, I work with individuals and couples wanting to talk about an array of things. My goal as a therapist is to support whatever my client is bringing in the door.

Adolescence is a time of rapid growth, identity exploration, and emotional ups and downs. I specialize in helping teens navigate the unique challenges they face—whether it’s anxiety, depression, trauma, family conflict, or the pressures of school and social life. My approach is compassionate, collaborative, and tailored to meet each adolescent where they are. I believe that with the right support, every teen has the potential to build confidence, resilience, and a stronger sense of self.
Adolescence is a time of rapid growth, identity exploration, and emotional ups and downs. I specialize in helping teens navigate the unique challenges they face—whether it’s anxiety, depression, trauma, family conflict, or the pressures of school and social life. My approach is compassionate, collaborative, and tailored to meet each adolescent where they are. I believe that with the right support, every teen has the potential to build confidence, resilience, and a stronger sense of self.

I am a seasoned therapist who has worked with a wide array of clients, giving me an a unique perspective and ability to help a variety of people. My specialties are: LGBT+ individuals, and individuals who are struggling with anxiety issues, relationship problems, lack of coping skills, substance use, and religious trauma. My desire to help you achieve personal goals and sharpen skills that will help you succeed in navigating life's challenges.
I am a seasoned therapist who has worked with a wide array of clients, giving me an a unique perspective and ability to help a variety of people. My specialties are: LGBT+ individuals, and individuals who are struggling with anxiety issues, relationship problems, lack of coping skills, substance use, and religious trauma. My desire to help you achieve personal goals and sharpen skills that will help you succeed in navigating life's challenges.

With nearly two decades of experience as both a Licensed Mental Health Counselor and an Addictions Counselor, I bring a compassionate, open-minded, and culturally curious approach to therapy. I believe that healing begins in a space where you feel safe, heard, and accepted. You may be struggling with anxiety, depression, addiction, or life transition. Maybe you're feeling overwhelmed, stuck, or disconnected from your purpose or relationships. Perhaps you're seeking meaning. You want to better understand yourself, heal old wounds, and develop healthier ways of coping. We can work on all of these issues together.
With nearly two decades of experience as both a Licensed Mental Health Counselor and an Addictions Counselor, I bring a compassionate, open-minded, and culturally curious approach to therapy. I believe that healing begins in a space where you feel safe, heard, and accepted. You may be struggling with anxiety, depression, addiction, or life transition. Maybe you're feeling overwhelmed, stuck, or disconnected from your purpose or relationships. Perhaps you're seeking meaning. You want to better understand yourself, heal old wounds, and develop healthier ways of coping. We can work on all of these issues together.

Entering this field a bit later in life, it was not without gaining, and continuing to gain, multiple perspectives associated with trials stemming from family of origin, marital, trauma, secondary trauma, relationship, parenting-to raise/parenting-to-prepare, job-related, adoption/reunification, loss, life transition and elder care issues. I know life's journey to be replete with challenges. I also know it to be rich, adventurous, rewarding. I've learned obstacles are more easily negotiated with support and that becoming our own agent of change is not as elusive as it may often seem.
Entering this field a bit later in life, it was not without gaining, and continuing to gain, multiple perspectives associated with trials stemming from family of origin, marital, trauma, secondary trauma, relationship, parenting-to raise/parenting-to-prepare, job-related, adoption/reunification, loss, life transition and elder care issues. I know life's journey to be replete with challenges. I also know it to be rich, adventurous, rewarding. I've learned obstacles are more easily negotiated with support and that becoming our own agent of change is not as elusive as it may often seem.

“If you want to go fast go alone. If you want to go far go together.”
“If you want to go fast go alone. If you want to go far go together.”

My therapeutic approach is centered on helping clients gain insight and build motivation for meaningful change. I support individuals in moving away from avoidance and resistance, and instead toward a greater acceptance of their inner emotional experiences. Together, we work to understand how these emotions—often painful or uncomfortable—are natural responses to life’s challenges, and need not stand in the way of personal growth. With this foundation, clients can begin to face difficulties with clarity and strength, and take committed steps toward the life they want to lead.
My therapeutic approach is centered on helping clients gain insight and build motivation for meaningful change. I support individuals in moving away from avoidance and resistance, and instead toward a greater acceptance of their inner emotional experiences. Together, we work to understand how these emotions—often painful or uncomfortable—are natural responses to life’s challenges, and need not stand in the way of personal growth. With this foundation, clients can begin to face difficulties with clarity and strength, and take committed steps toward the life they want to lead.

My name is Kathy. I've been working in and around therapeutic communities for over 35 years. I specialize in Substance Abuse, Addictions, and Trauma. I work with my clients to help identify root causes. Together we build recovery plans and develop methods to deal with stress and anxiety while becoming self aware and learning to practice compassion for ourselves and those around us. I've been told I'm knowledgeable, authentic, and approachable. It can be intimidating to take the steps to build a more fulfilling and happier life. Just reading this means you have the courage to begin. I'm here to support you in your journey.
My name is Kathy. I've been working in and around therapeutic communities for over 35 years. I specialize in Substance Abuse, Addictions, and Trauma. I work with my clients to help identify root causes. Together we build recovery plans and develop methods to deal with stress and anxiety while becoming self aware and learning to practice compassion for ourselves and those around us. I've been told I'm knowledgeable, authentic, and approachable. It can be intimidating to take the steps to build a more fulfilling and happier life. Just reading this means you have the courage to begin. I'm here to support you in your journey.

Do you feel stressed or have a problem you want to address? How do you know which therapist is right for you? The right therapist should feel like a good fit-you trust and connect with the person and feel that he or she is empathic. You also want someone with extensive training and experience. I am a seasoned psychologist who combines contemporary thinking with the wisdom of experience. I treat individuals and couples with psychological and behavioral concerns such as anxiety, depression, phobias, stress-related illness, and coping with medical illness.
Do you feel stressed or have a problem you want to address? How do you know which therapist is right for you? The right therapist should feel like a good fit-you trust and connect with the person and feel that he or she is empathic. You also want someone with extensive training and experience. I am a seasoned psychologist who combines contemporary thinking with the wisdom of experience. I treat individuals and couples with psychological and behavioral concerns such as anxiety, depression, phobias, stress-related illness, and coping with medical illness.

My ideal client would be ready and willing to participate in treatment. I am comfortable with an array of different diagnoses and struggles. Their needs include working towards tangible goals that we can break down in the treatment setting. They may want to work on self-esteem, depression, anxiety, PTSD symptoms, etc. They would like to minimize their symptoms and improve everyday functioning. The goal is to need treatment no longer as they have reached their goals.
My ideal client would be ready and willing to participate in treatment. I am comfortable with an array of different diagnoses and struggles. Their needs include working towards tangible goals that we can break down in the treatment setting. They may want to work on self-esteem, depression, anxiety, PTSD symptoms, etc. They would like to minimize their symptoms and improve everyday functioning. The goal is to need treatment no longer as they have reached their goals.

I am a licensed counselor specializing in holistic therapy for well-being, and I offer culturally sensitive care to Portuguese speakers. I am a licensed mental health counselor with expertise in holistic therapy and integrative mental health practices. I hold a master’s degree in Holistic Counseling Psychology and certifications in trauma-informed care and integrative medicine. My approach emphasizes the mind-body-spirit connection for overall well-being.
I am a licensed counselor specializing in holistic therapy for well-being, and I offer culturally sensitive care to Portuguese speakers. I am a licensed mental health counselor with expertise in holistic therapy and integrative mental health practices. I hold a master’s degree in Holistic Counseling Psychology and certifications in trauma-informed care and integrative medicine. My approach emphasizes the mind-body-spirit connection for overall well-being.

My ideal client is someone who struggles with depression, anxiety, grief, lack of confidence, stress, and feeling overwhelmed. If you want to learn coping strategies, identify triggers, learn about symptoms, and find your inner strength, then consider partnering up with me to improve your mental health.
My ideal client is someone who struggles with depression, anxiety, grief, lack of confidence, stress, and feeling overwhelmed. If you want to learn coping strategies, identify triggers, learn about symptoms, and find your inner strength, then consider partnering up with me to improve your mental health.

My ideal client wants to improve their mental health, enhance their overall well-being, and create a life that aligns with their values and aspirations. They are committed to the therapeutic process, willing to invest time and effort into their personal growth, and open to exploring new techniques and approaches. Working together can empower my ideal client to overcome challenges, unlock their potential, and live a more fulfilling and meaningful life.
My ideal client wants to improve their mental health, enhance their overall well-being, and create a life that aligns with their values and aspirations. They are committed to the therapeutic process, willing to invest time and effort into their personal growth, and open to exploring new techniques and approaches. Working together can empower my ideal client to overcome challenges, unlock their potential, and live a more fulfilling and meaningful life.

I have experience working with individuals, couples, and families of first responders and marginalized communities struggling with the challenges of complex trauma impacting mental health, including anxiety, depressive disorders, PTSD, and substance use disorders.
I have experience working with individuals, couples, and families of first responders and marginalized communities struggling with the challenges of complex trauma impacting mental health, including anxiety, depressive disorders, PTSD, and substance use disorders.

I am a Licensed Independent Clinical Social Worker (LICSW) based in New Bedford, Massachusetts, and working with clients statewide via telehealth. As a clinical social worker, my emphasis is on the whole person, empowerment, and self-determination. I believe that everyone holds the key to their healing and growth and that my role is to help my clients unlock their potential.
I am a Licensed Independent Clinical Social Worker (LICSW) based in New Bedford, Massachusetts, and working with clients statewide via telehealth. As a clinical social worker, my emphasis is on the whole person, empowerment, and self-determination. I believe that everyone holds the key to their healing and growth and that my role is to help my clients unlock their potential.

My ideal client wants to live according to their values and aspirations, but they feel stuck. They don't know how to get where they want to go. They might be having some negative thoughts about themselves. They may feel on edge, jump to the worst possible conclusions, or think people are judging them. They often want to be able to do many things that they've been avoiding. Accomplishing these things is important to them because it helps them feel in control of their lives.
My ideal client wants to live according to their values and aspirations, but they feel stuck. They don't know how to get where they want to go. They might be having some negative thoughts about themselves. They may feel on edge, jump to the worst possible conclusions, or think people are judging them. They often want to be able to do many things that they've been avoiding. Accomplishing these things is important to them because it helps them feel in control of their lives.
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Nearby Searches for Winthrop
See More TherapistsHow does your Therapist compare?
Number of Therapists in Winthrop, MA
50+
Average cost per session
$150
Therapists in Winthrop, MA who prioritize treating:
98% | Depression |
98% | Anxiety |
74% | Self Esteem |
72% | Family Conflict |
70% | Coping Skills |
68% | Trauma and PTSD |
62% | Relationship Issues |
Average years in practice
9 Years
Top 3 insurances accepted
94% | BlueCross and BlueShield |
86% | Optum |
84% | UnitedHealthcare UHC | UBH |
How Therapists in Winthrop, MA see their clients
68% | In Person and Online | |
32% | Online Only |
Gender breakdown
85% | Female | |
13% | Male | |
2% | Non-Binary |
FAQs - About Therapy and Counseling
How can I find a therapist in Winthrop?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.