Therapists in Winthrop, MA
If you're reading this, you have the courage to begin healing. I am here to help you explore your concerns in a non-judgmental and trusting space. We will work collaboratively to create a plan that best fits your individual needs, and enhances your strengths. In my 15 years of being a therapist, I have helped people heal from trauma, process life experiences, and manage the daily grind.
If you're reading this, you have the courage to begin healing. I am here to help you explore your concerns in a non-judgmental and trusting space. We will work collaboratively to create a plan that best fits your individual needs, and enhances your strengths. In my 15 years of being a therapist, I have helped people heal from trauma, process life experiences, and manage the daily grind.
Experienced male clinician working in the North of Boston communities through outreach clinical therapy and virtual sessions. Offering services to individuals, families and couples with a flexible schedule and affordable rates. Taking an integrative community based approach to counseling. Helping people with anxiety, depression, processing trauma and trying to build better systems/strategies to manage their complex needs.
Experienced male clinician working in the North of Boston communities through outreach clinical therapy and virtual sessions. Offering services to individuals, families and couples with a flexible schedule and affordable rates. Taking an integrative community based approach to counseling. Helping people with anxiety, depression, processing trauma and trying to build better systems/strategies to manage their complex needs.
With nearly two decades of experience as both a Licensed Mental Health Counselor and an Addictions Counselor, I bring a compassionate, open-minded, and culturally curious approach to therapy. I believe that healing begins in a space where you feel safe, heard, and accepted. You may be struggling with anxiety, depression, addiction, or life transition. Or you may want to better understand yourself, heal old wounds, and develop healthier ways of coping. We can work on all of these issues together. My focus is working with individuals who have loved ones in active addiction or who are in any stage of recovery.
With nearly two decades of experience as both a Licensed Mental Health Counselor and an Addictions Counselor, I bring a compassionate, open-minded, and culturally curious approach to therapy. I believe that healing begins in a space where you feel safe, heard, and accepted. You may be struggling with anxiety, depression, addiction, or life transition. Or you may want to better understand yourself, heal old wounds, and develop healthier ways of coping. We can work on all of these issues together. My focus is working with individuals who have loved ones in active addiction or who are in any stage of recovery.
My name is Kathy. I've been working in and around therapeutic communities for over 35 years. I specialize in Substance Abuse, Addictions, and Trauma. I work with my clients to help identify root causes. Together we build recovery plans and develop methods to deal with stress and anxiety while becoming self aware and learning to practice compassion for ourselves and those around us. I've been told I'm knowledgeable, authentic, and approachable. It can be intimidating to take the steps to build a more fulfilling and happier life. Just reading this means you have the courage to begin. I'm here to support you in your journey.
My name is Kathy. I've been working in and around therapeutic communities for over 35 years. I specialize in Substance Abuse, Addictions, and Trauma. I work with my clients to help identify root causes. Together we build recovery plans and develop methods to deal with stress and anxiety while becoming self aware and learning to practice compassion for ourselves and those around us. I've been told I'm knowledgeable, authentic, and approachable. It can be intimidating to take the steps to build a more fulfilling and happier life. Just reading this means you have the courage to begin. I'm here to support you in your journey.
Narcissistic abuse and emotional abuse can leave you feeling confused, hurt, and searching for answers. You may have believed you found your soulmate, only to end up in a complicated, painful relationship. Feelings of isolation, self-blame, and frustration are common, but you don’t have to face this alone. If you’ve been researching narcissism and its impact, you’re already taking the first step toward healing—and I’m here to guide you the rest of the way. As a compassionate therapist, I specialize in helping individuals recover from narcissistic abuse, emotional abuse, and toxic relationships.
Narcissistic abuse and emotional abuse can leave you feeling confused, hurt, and searching for answers. You may have believed you found your soulmate, only to end up in a complicated, painful relationship. Feelings of isolation, self-blame, and frustration are common, but you don’t have to face this alone. If you’ve been researching narcissism and its impact, you’re already taking the first step toward healing—and I’m here to guide you the rest of the way. As a compassionate therapist, I specialize in helping individuals recover from narcissistic abuse, emotional abuse, and toxic relationships.
I am a therapist who specializes in complex trauma, dissociative disorders, and in some forms of neurodiversity, particularly ADHD, ASD, and the impact of late diagnosis on sense of self, burnout, and daily functioning.
I am a therapist who specializes in complex trauma, dissociative disorders, and in some forms of neurodiversity, particularly ADHD, ASD, and the impact of late diagnosis on sense of self, burnout, and daily functioning.
I support children, adolescents, young adults, and caregivers who may be struggling with anxiety, big emotions, school stress, life transitions, or relationship challenges. Many parents experience feeling unsure how to best support their child or teen, while young adults often feel stuck, overwhelmed, or uncertain about next steps. I bring 7 years of post-master’s clinical experience and over a decade of work in school-based and community mental health settings. Together, we slow things down, understand what’s underneath behavior and emotions, and build practical tools that support real change across home, school, and daily life.
I support children, adolescents, young adults, and caregivers who may be struggling with anxiety, big emotions, school stress, life transitions, or relationship challenges. Many parents experience feeling unsure how to best support their child or teen, while young adults often feel stuck, overwhelmed, or uncertain about next steps. I bring 7 years of post-master’s clinical experience and over a decade of work in school-based and community mental health settings. Together, we slow things down, understand what’s underneath behavior and emotions, and build practical tools that support real change across home, school, and daily life.
Surviving trauma often comes with a sense of loss. Grief of any kind is often traumatic. Anxiety and depression can often be connected to trauma and/or grief. Processing your emotions can help change your view of yourself and the world, which can make your life a better place. Are the emotions you're experiencing negatively impacting your life? Would you like someone to guide you through those dark places? Let me accompany you on your journey. We can go through the dark together and I will find your light with you.
Surviving trauma often comes with a sense of loss. Grief of any kind is often traumatic. Anxiety and depression can often be connected to trauma and/or grief. Processing your emotions can help change your view of yourself and the world, which can make your life a better place. Are the emotions you're experiencing negatively impacting your life? Would you like someone to guide you through those dark places? Let me accompany you on your journey. We can go through the dark together and I will find your light with you.
“If you want to go fast go alone. If you want to go far go together.”
“If you want to go fast go alone. If you want to go far go together.”
Entering this field a bit later in life, it was not without gaining, and continuing to gain, multiple perspectives associated with trials stemming from family of origin, marital, trauma, secondary trauma, relationship, parenting-to raise/parenting-to-prepare, job-related, adoption/reunification, loss, life transition and elder care issues. I know life's journey to be replete with challenges. I also know it to be rich, adventurous, rewarding. I've learned obstacles are more easily negotiated with support and that becoming our own agent of change is not as elusive as it may often seem.
Entering this field a bit later in life, it was not without gaining, and continuing to gain, multiple perspectives associated with trials stemming from family of origin, marital, trauma, secondary trauma, relationship, parenting-to raise/parenting-to-prepare, job-related, adoption/reunification, loss, life transition and elder care issues. I know life's journey to be replete with challenges. I also know it to be rich, adventurous, rewarding. I've learned obstacles are more easily negotiated with support and that becoming our own agent of change is not as elusive as it may often seem.
Accepting New Clients-Immediate Openings!
I have experience working with people from all different backgrounds, ages, diagnoses, issues, and goals. While I specialize in bipolar disorder and psychosis, I work with individuals and couples wanting to talk about an array of things. My goal as a therapist is to support whatever my client is bringing in the door.
Accepting New Clients-Immediate Openings!
I have experience working with people from all different backgrounds, ages, diagnoses, issues, and goals. While I specialize in bipolar disorder and psychosis, I work with individuals and couples wanting to talk about an array of things. My goal as a therapist is to support whatever my client is bringing in the door.
Feeling overwhelmed lately? Do you struggle with feeling disconnected from yourself and others? Do you put your needs at the bottom of the to-do list? Do you wonder if life should feel somehow better—happier? Now more than ever, people are feeling anxious, overwhelmed, and uncertain about how to manage their relationships, careers, and daily lives. Living with anxiety, depression, or trauma can leave you feeling stuck, exhausted, and disconnected. Pushing your needs aside can take a real toll on your mind and body. We believe it shouldn’t be so hard to live a better life.
Feeling overwhelmed lately? Do you struggle with feeling disconnected from yourself and others? Do you put your needs at the bottom of the to-do list? Do you wonder if life should feel somehow better—happier? Now more than ever, people are feeling anxious, overwhelmed, and uncertain about how to manage their relationships, careers, and daily lives. Living with anxiety, depression, or trauma can leave you feeling stuck, exhausted, and disconnected. Pushing your needs aside can take a real toll on your mind and body. We believe it shouldn’t be so hard to live a better life.
Hello and welcome! I’m a Licensed Mental Health Counselor specializing in anxiety, social anxiety, and neurodivergence. I offer a warm, supportive, and nonjudgmental space where we can work together to navigate life transitions, relationship challenges, stress, and feelings of overwhelm, with a focus on building meaningful and lasting change.
Hello and welcome! I’m a Licensed Mental Health Counselor specializing in anxiety, social anxiety, and neurodivergence. I offer a warm, supportive, and nonjudgmental space where we can work together to navigate life transitions, relationship challenges, stress, and feelings of overwhelm, with a focus on building meaningful and lasting change.
Life can feel overwhelming when you’re struggling with anxiety, depression, stress, relationship challenges, grief, trauma, addiction recovery, or a major life transition. You may feel stuck, disconnected from yourself, or caught in patterns that no longer serve you. Therapy can provide a supportive space to slow down, gain perspective, and find new ways of responding to life’s challenges.
Life can feel overwhelming when you’re struggling with anxiety, depression, stress, relationship challenges, grief, trauma, addiction recovery, or a major life transition. You may feel stuck, disconnected from yourself, or caught in patterns that no longer serve you. Therapy can provide a supportive space to slow down, gain perspective, and find new ways of responding to life’s challenges.
I am a seasoned therapist working with a wide array of clients, giving me an a unique perspective and ability to help a variety of people. My specialties are: LGBTQ+ individuals, individuals who have suffered trauma, and individuals experiencing anxiety, depression, life transitions, relationship challenges, and substance use. My desire to assist you in successfully achieving personal goals and navigating life's challenges.
I am a seasoned therapist working with a wide array of clients, giving me an a unique perspective and ability to help a variety of people. My specialties are: LGBTQ+ individuals, individuals who have suffered trauma, and individuals experiencing anxiety, depression, life transitions, relationship challenges, and substance use. My desire to assist you in successfully achieving personal goals and navigating life's challenges.
Strong but exhausted? Do you appear calm, capable, and high-achieving on the outside while privately feeling anxious, overwhelmed, or constantly “on”? Do you find yourself overthinking, striving for perfection, or carrying the emotional weight for everyone around you? Many clients I work with are deeply responsible, dependable, and successful—yet feel burned out, disconnected from their own needs, and exhausted from always having to be the strong one. Over time, this pressure can lead to anxiety, chronic stress, self-criticism, and a sense that there is never space to rest or simply be.
Strong but exhausted? Do you appear calm, capable, and high-achieving on the outside while privately feeling anxious, overwhelmed, or constantly “on”? Do you find yourself overthinking, striving for perfection, or carrying the emotional weight for everyone around you? Many clients I work with are deeply responsible, dependable, and successful—yet feel burned out, disconnected from their own needs, and exhausted from always having to be the strong one. Over time, this pressure can lead to anxiety, chronic stress, self-criticism, and a sense that there is never space to rest or simply be.
Helping children and adolescents feel understood, supported, and empowered is at the heart of my work. I specialize in working with youth experiencing ADHD, anxiety, depression, adjustment challenges, and learning differences. I also have extensive experience supporting children and adolescents with autism and other neurodivergent traits. With a warm, thoughtful, and developmentally appropriate approach, I use creative and purposeful interventions to help children and adolescents build confidence, manage emotions, and develop meaningful coping skills for everyday life.
Helping children and adolescents feel understood, supported, and empowered is at the heart of my work. I specialize in working with youth experiencing ADHD, anxiety, depression, adjustment challenges, and learning differences. I also have extensive experience supporting children and adolescents with autism and other neurodivergent traits. With a warm, thoughtful, and developmentally appropriate approach, I use creative and purposeful interventions to help children and adolescents build confidence, manage emotions, and develop meaningful coping skills for everyday life.
Do you feel stressed or have a problem you want to address? How do you know which therapist is right for you? The right therapist should feel like a good fit-you trust and connect with the person and feel that he or she is empathic. You also want someone with extensive training and experience. I am a seasoned psychologist who combines contemporary thinking with the wisdom of experience. I treat individuals and couples with psychological and behavioral concerns such as anxiety, depression, phobias, stress-related illness, and coping with medical illness.
Do you feel stressed or have a problem you want to address? How do you know which therapist is right for you? The right therapist should feel like a good fit-you trust and connect with the person and feel that he or she is empathic. You also want someone with extensive training and experience. I am a seasoned psychologist who combines contemporary thinking with the wisdom of experience. I treat individuals and couples with psychological and behavioral concerns such as anxiety, depression, phobias, stress-related illness, and coping with medical illness.
Finding the right therapist can be a stressful journey. I am grateful that you are choosing to do that work for yourself.
I am a queer licensed independent clinical social worker with over a decade of experience. I specialize in supporting those seeking recovery from substance use disorders, sexual violence, low self esteem and childhood chronic stress. However, I believe therapy is beneficial to everyone in our society.
Together, we can explore and dissect repeating patterns in your family and life. Collaboratively we can create strategies to meet your personal goals, and increase your resiliences.
Finding the right therapist can be a stressful journey. I am grateful that you are choosing to do that work for yourself.
I am a queer licensed independent clinical social worker with over a decade of experience. I specialize in supporting those seeking recovery from substance use disorders, sexual violence, low self esteem and childhood chronic stress. However, I believe therapy is beneficial to everyone in our society.
Together, we can explore and dissect repeating patterns in your family and life. Collaboratively we can create strategies to meet your personal goals, and increase your resiliences.
I provide therapy for adults experiencing diverse mental health conditions, relational difficulties, and everyday life stressors. My approach emphasizes collaborative goal-setting and the use of integrative, evidence-based modalities to promote lasting emotional and behavioral change.
I provide therapy for adults experiencing diverse mental health conditions, relational difficulties, and everyday life stressors. My approach emphasizes collaborative goal-setting and the use of integrative, evidence-based modalities to promote lasting emotional and behavioral change.
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Number of Therapists in Winthrop, MA
20+
Average cost per session
$150
Therapists in Winthrop, MA who prioritize treating:
| 96% | Depression |
| 93% | Anxiety |
| 93% | Social Anxiety |
| 93% | Health Anxiety |
| 93% | Driving Anxiety |
| 74% | Relationship Issues |
| 74% | Trauma and PTSD |
Average years in practice
15 Years
Top 3 insurances accepted
| 84% | BlueCross and BlueShield |
| 56% | Aetna |
| 56% | UnitedHealthcare UHC | UBH |
How Therapists in Winthrop, MA see their clients
| 70% | Online Only | |
| 30% | In Person and Online |
Gender breakdown
| 81% | Female | |
| 14% | Male | |
| 5% | Non-Binary |
FAQs - About Therapy and Counseling
How can I find a therapist in Winthrop?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.

