Hoarding Therapists in Winchester, MA
My ideal client is someone who is struggling with physical symptoms as well as anxiety and depression and trying to navigate the world trying to "look OK" when they don't feel that way. I help people who are sick and tired of being sick and tired live their best lives, assertively communicate and follow through with their boundaries, and cope with symptoms that require accommodation without apologies.
My ideal client is someone who is struggling with physical symptoms as well as anxiety and depression and trying to navigate the world trying to "look OK" when they don't feel that way. I help people who are sick and tired of being sick and tired live their best lives, assertively communicate and follow through with their boundaries, and cope with symptoms that require accommodation without apologies.
Seeking help is a sign of strength and wisdom, a courageous step! As a licensed Mental Health Counselor and Art Therapist specializing in working with women individually and in groups. I offer a trusting, supportive, compassionate, nonjudgmental, collaborative, and active environment assisting you towards balance and healing. Our therapeutic relationship will be based on your individuality, not a cookie cutter model, as I honor the whole self; heart, mind, body, soul, and spirit. We will explore your strengths and trust your instincts as we develop goals towards creating a life that is a true expression of your authentic self.
Seeking help is a sign of strength and wisdom, a courageous step! As a licensed Mental Health Counselor and Art Therapist specializing in working with women individually and in groups. I offer a trusting, supportive, compassionate, nonjudgmental, collaborative, and active environment assisting you towards balance and healing. Our therapeutic relationship will be based on your individuality, not a cookie cutter model, as I honor the whole self; heart, mind, body, soul, and spirit. We will explore your strengths and trust your instincts as we develop goals towards creating a life that is a true expression of your authentic self.
I’m glad you’re taking a step toward positive change. I work with clients across the lifespan—from teens to older adults—supporting them through challenges such as anxiety, OCD, depression, ADHD, and related concerns.
My approach is grounded in evidence-based practices, including Cognitive Behavioral Therapy (CBT), Mindfulness-Based Stress Reduction (MBSR), and a person-centered, Rogerian perspective. Together, we can build insight, develop practical coping strategies, and create healthier patterns that support lasting well-being and help make lasting change.
I am a Nationally Certified Counselor licensed in MA and VT.
I’m glad you’re taking a step toward positive change. I work with clients across the lifespan—from teens to older adults—supporting them through challenges such as anxiety, OCD, depression, ADHD, and related concerns.
My approach is grounded in evidence-based practices, including Cognitive Behavioral Therapy (CBT), Mindfulness-Based Stress Reduction (MBSR), and a person-centered, Rogerian perspective. Together, we can build insight, develop practical coping strategies, and create healthier patterns that support lasting well-being and help make lasting change.
I am a Nationally Certified Counselor licensed in MA and VT.
For over twenty years I have been providing counseling to families where one or more members are experiencing anxiety, depression, family conflict, school avoidance and/or the adolescent’s initial expression is resistance to treatment. My adolescent clientele and their family members range from first time engagers of therapeutic support to those that have had multiple therapists. I have found that most adolescents overtly or secretly welcome support in navigating the delicate dance of dependence and individuation, once the therapist is able to develop an effective rapport.
For over twenty years I have been providing counseling to families where one or more members are experiencing anxiety, depression, family conflict, school avoidance and/or the adolescent’s initial expression is resistance to treatment. My adolescent clientele and their family members range from first time engagers of therapeutic support to those that have had multiple therapists. I have found that most adolescents overtly or secretly welcome support in navigating the delicate dance of dependence and individuation, once the therapist is able to develop an effective rapport.
Accepting Clients. I believe in establishing a strong therapeutic relationship based on trust and respect and in a collaborative approach with clients. I work with adults with issues related to anxiety, OCD, perfectionism, college stress, coping with tinnitus, misophonia, phobias, work-related stress and Type A behaviors. In my work, I incorporate cognitive behavioral therapy (CBT), exposure and response prevention (ERP), acceptance and commitment therapy (ACT), mindfulness, solution-focused, and emotion-focused approaches.
Accepting Clients. I believe in establishing a strong therapeutic relationship based on trust and respect and in a collaborative approach with clients. I work with adults with issues related to anxiety, OCD, perfectionism, college stress, coping with tinnitus, misophonia, phobias, work-related stress and Type A behaviors. In my work, I incorporate cognitive behavioral therapy (CBT), exposure and response prevention (ERP), acceptance and commitment therapy (ACT), mindfulness, solution-focused, and emotion-focused approaches.
More Therapists Nearby
As a therapist, I prioritize being a non-judgmental listener. Sitting with me should feel like sitting with a friend or a coach who can help by listening and providing feedback. However, this is your therapy, and you will decide what you're going to do in your life. Showing up is the hardest part, but we can work on the rest together. I will offer feedback that might be challenging at times, but I will always respect your boundaries. At NOCD, my team and I specialize in providing evidence-based treatment for OCD. Our deep understanding of its nuances enables us to properly diagnose and treat it.
As a therapist, I prioritize being a non-judgmental listener. Sitting with me should feel like sitting with a friend or a coach who can help by listening and providing feedback. However, this is your therapy, and you will decide what you're going to do in your life. Showing up is the hardest part, but we can work on the rest together. I will offer feedback that might be challenging at times, but I will always respect your boundaries. At NOCD, my team and I specialize in providing evidence-based treatment for OCD. Our deep understanding of its nuances enables us to properly diagnose and treat it.
Beacon of Hope Therapy and Consultation Services
Clinical Social Work/Therapist, MSW, LICSW
Serves Area
Being a woman over 30 often comes with invisible pressure—balancing careers, relationships, caregiving, motherhood, changing identities, and the expectations of others, all while trying not to lose yourself in the process. If you’re feeling overwhelmed, stuck, emotionally exhausted, or questioning what you want next, you’re not alone. I specialize in working with women over 30 who are navigating anxiety, life transitions, relationship challenges, burnout, self-esteem concerns, and the emotional weight of “holding it all together.”
Being a woman over 30 often comes with invisible pressure—balancing careers, relationships, caregiving, motherhood, changing identities, and the expectations of others, all while trying not to lose yourself in the process. If you’re feeling overwhelmed, stuck, emotionally exhausted, or questioning what you want next, you’re not alone. I specialize in working with women over 30 who are navigating anxiety, life transitions, relationship challenges, burnout, self-esteem concerns, and the emotional weight of “holding it all together.”
I work with people who struggle with obsessive-compulsive disorder, hoarding, and anxiety.
I have worked in the field for over 20 years. I graduated from Boston University and have worked in a variety of settings including public housing, a senior center and senior agencies. I also have taught social work courses at Salem State and North Shore Community College. When I am not working I can be found planning travel adventures that I sometimes take. Cognitive Behavioral Therapy Exposure and Response Prevention Prolonged Exposure Therapy Solution Focused Strength Based Motivational Interviewing Feminist
I work with people who struggle with obsessive-compulsive disorder, hoarding, and anxiety.
I have worked in the field for over 20 years. I graduated from Boston University and have worked in a variety of settings including public housing, a senior center and senior agencies. I also have taught social work courses at Salem State and North Shore Community College. When I am not working I can be found planning travel adventures that I sometimes take. Cognitive Behavioral Therapy Exposure and Response Prevention Prolonged Exposure Therapy Solution Focused Strength Based Motivational Interviewing Feminist
I became a therapist in mid-career, driven by my passion for helping others and my natural ability to connect with people. As a therapist, I use a non-judgmental, strengths-oriented, evidence-based approach. I'll meet you where you're at, get to know you, and we'll work together as a team to identify and achieve your goals. At NOCD, my team and I specialize in providing evidence-based treatment for OCD. Our deep understanding of its nuances enables us to properly diagnose and treat it. We have received intensive training in Exposure Response and Prevention Therapy (ERP)—the gold standard treatment for OCD.
I became a therapist in mid-career, driven by my passion for helping others and my natural ability to connect with people. As a therapist, I use a non-judgmental, strengths-oriented, evidence-based approach. I'll meet you where you're at, get to know you, and we'll work together as a team to identify and achieve your goals. At NOCD, my team and I specialize in providing evidence-based treatment for OCD. Our deep understanding of its nuances enables us to properly diagnose and treat it. We have received intensive training in Exposure Response and Prevention Therapy (ERP)—the gold standard treatment for OCD.
My name is Autumn, and I was a peer support for 10 years before I became a clinician. I received my master's of social work from Salem State University, and I enjoy working with people who are creative and emotional. I have worked with people managing depression, anxiety, ADHD, trauma/PTSD, bipolar, and schizoaffective disorder. I love to see my clients connecting to social supports, exploring their interests, and building relationships.
My primary focus is on client empowerment.
My name is Autumn, and I was a peer support for 10 years before I became a clinician. I received my master's of social work from Salem State University, and I enjoy working with people who are creative and emotional. I have worked with people managing depression, anxiety, ADHD, trauma/PTSD, bipolar, and schizoaffective disorder. I love to see my clients connecting to social supports, exploring their interests, and building relationships.
My primary focus is on client empowerment.
I am here to assist you in finding your authentic self and feeling confident in who you are. I pride myself in client-centered care, where I am there to support you in meeting your goals. You are the best expert on you and what your journey should look like. It's my honor to offer yoga/meditation to complement your sessions; and animal-assisted therapy to help with comfort. I want to be your partner in healing your past and strengthening your future. I specialize in providing trauma therapy for all ages. I offer unique and holistic therapy services to help you feel whole again!
I am here to assist you in finding your authentic self and feeling confident in who you are. I pride myself in client-centered care, where I am there to support you in meeting your goals. You are the best expert on you and what your journey should look like. It's my honor to offer yoga/meditation to complement your sessions; and animal-assisted therapy to help with comfort. I want to be your partner in healing your past and strengthening your future. I specialize in providing trauma therapy for all ages. I offer unique and holistic therapy services to help you feel whole again!
I provide support for people who are looking for relief from stressors which can cause anxiety and depression. I look to help people to achieve meaningful change. Would you like to understand what's getting in the way of having fulfilling experiences? I offer a comfortable environment where you can get to know yourself better and find ways to understand how to get what you want.
I provide support for people who are looking for relief from stressors which can cause anxiety and depression. I look to help people to achieve meaningful change. Would you like to understand what's getting in the way of having fulfilling experiences? I offer a comfortable environment where you can get to know yourself better and find ways to understand how to get what you want.
I am a family counselor licensed in New York, Massachusetts, Maine, New Hampshire, and Utah with over 15 years of experience working as a case manager. I also helped many people who have experienced physical trauma or emotional abuse. My counseling style is warm and interactive. I believe in treating anyone with respect, sensitivity, and compassion, and I don't believe in stigmatizing labels. My approach combines cognitive-behavioral, humanistic, psychodynamic, solution-based, and rational-emotive counseling.
I am a family counselor licensed in New York, Massachusetts, Maine, New Hampshire, and Utah with over 15 years of experience working as a case manager. I also helped many people who have experienced physical trauma or emotional abuse. My counseling style is warm and interactive. I believe in treating anyone with respect, sensitivity, and compassion, and I don't believe in stigmatizing labels. My approach combines cognitive-behavioral, humanistic, psychodynamic, solution-based, and rational-emotive counseling.
Whether you are struggling with depression, anxiety, parenting concerns, the effects of trauma, or are feeling overwhelmed by life stress, I believe you are doing the best you can with the resources you have available to you. My goal is to help you build on those resources, as well as discover within yourself the solutions that will enable you to take the steps toward improving your life.
Whether you are struggling with depression, anxiety, parenting concerns, the effects of trauma, or are feeling overwhelmed by life stress, I believe you are doing the best you can with the resources you have available to you. My goal is to help you build on those resources, as well as discover within yourself the solutions that will enable you to take the steps toward improving your life.
Life’s challenges, whether rooted in trauma, depression, anxiety, or major transitions, can leave you feeling stuck, overwhelmed, or disconnected. You deserve a space where your voice is heard and your story is honored. Together, we’ll unpack what’s holding you back and uncover the strength you already carry. Healing isn’t a straight line, but it is possible and you don’t have to navigate it alone.
Life’s challenges, whether rooted in trauma, depression, anxiety, or major transitions, can leave you feeling stuck, overwhelmed, or disconnected. You deserve a space where your voice is heard and your story is honored. Together, we’ll unpack what’s holding you back and uncover the strength you already carry. Healing isn’t a straight line, but it is possible and you don’t have to navigate it alone.
I work with individuals, couples and families looking for understanding, safety and connection in their lives. Whether the difficulty and pain you experience comes from trauma, neglect, abandonment or relationship conflict I believe you have the capacity and right to heal, feel good and live a good life; and that you can! I've worked with people recovering from childhood neglect, sexual and emotional abuse and the lack of connection that comes from preoccupied, distant, disconnected and or self absorbed parents. I'm constantly amazed at the power of this work.
I work with individuals, couples and families looking for understanding, safety and connection in their lives. Whether the difficulty and pain you experience comes from trauma, neglect, abandonment or relationship conflict I believe you have the capacity and right to heal, feel good and live a good life; and that you can! I've worked with people recovering from childhood neglect, sexual and emotional abuse and the lack of connection that comes from preoccupied, distant, disconnected and or self absorbed parents. I'm constantly amazed at the power of this work.
Providing statewide telehealth. Mental health issues are at an all time high. It's ok to ask for help. Please don't struggle alone. Dr. Chelmow has over 30 years in the mental health field - focusing on work, family, education, financial & social problems to quickly help reduce anxiety, depression, family issues & substance abuse. He has worked as a business executive & in governance. He has taught at Harvard Medical School, the University of Massachusetts, Cambridge College & Springfield College & written many articles on health care. He provides training to business on difficult work situations, stigma & multiculturalism.
Providing statewide telehealth. Mental health issues are at an all time high. It's ok to ask for help. Please don't struggle alone. Dr. Chelmow has over 30 years in the mental health field - focusing on work, family, education, financial & social problems to quickly help reduce anxiety, depression, family issues & substance abuse. He has worked as a business executive & in governance. He has taught at Harvard Medical School, the University of Massachusetts, Cambridge College & Springfield College & written many articles on health care. He provides training to business on difficult work situations, stigma & multiculturalism.
I specialize in Obsessive Compulsive Disorder (OCD), Body Dysmorphic Disorder (BDD), Hypochondriasis, Skin-picking, Hairpulling, Social Anxiety, Panic Disorder, Phobias, Generalize Anxiety Disorder, and Depression.
I also specialize in treating ADHD/Executive Functioning issues that make it difficult for young adults to get through college. I received training through Harvard University/Massachusetts General Hospital (MGB) and split my time between MGB and private practice. I use the most empirically-validated treatments to help my patients achieve real results by reducing active symptoms and improving their quality of life.
I specialize in Obsessive Compulsive Disorder (OCD), Body Dysmorphic Disorder (BDD), Hypochondriasis, Skin-picking, Hairpulling, Social Anxiety, Panic Disorder, Phobias, Generalize Anxiety Disorder, and Depression.
I also specialize in treating ADHD/Executive Functioning issues that make it difficult for young adults to get through college. I received training through Harvard University/Massachusetts General Hospital (MGB) and split my time between MGB and private practice. I use the most empirically-validated treatments to help my patients achieve real results by reducing active symptoms and improving their quality of life.
Hi, my name is Andrei, I have 10 plus years of experience helping individuals navigate their emotions, fears , insecurities, concerns, and much more. I'm here to work with you, as I believed you are the specialist/expert in your life.
Hi, my name is Andrei, I have 10 plus years of experience helping individuals navigate their emotions, fears , insecurities, concerns, and much more. I'm here to work with you, as I believed you are the specialist/expert in your life.
Are you a high achiever, athlete, or high stress professional who feels like you should have it all together, but you've been privately battling intense perfectionism, performance anxiety, and burnout?
Just know that it is entirely possible to pursue excellence without sacrificing your mental health. I specialize in helping performers navigate the intersection of anxiety, identity, and sustainable success.
Are you a high achiever, athlete, or high stress professional who feels like you should have it all together, but you've been privately battling intense perfectionism, performance anxiety, and burnout?
Just know that it is entirely possible to pursue excellence without sacrificing your mental health. I specialize in helping performers navigate the intersection of anxiety, identity, and sustainable success.
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Hoarding Therapists
What is the most effective treatment for hoarding?
Cognitive behavior therapy (CBT) has been well-studied in the treatment of hoarding. This type of therapy includes changing beliefs surrounding possessions, as well as learning how to discard items and reduce acquisitions. The hoarder may also gain much-needed organizational skills. Another useful therapy may be compassion-focused therapy, which can address emotion regulation and negative self-perception.
How long does therapy for hoarding take?
Although treatment can vary, most people demonstrate improvement after 23 sessions, with some showing improvement after just a few sessions. Researchers have developed a 26-session cognitive behavioral program. People who hoard may need “maintenance” sessions over the years if the problem arises repeatedly.
Are there medications for hoarding?
The more commonly-prescribed medications for hoarding are including antidepressants, including selective serotonin reuptake inhibitors (SSRIs), and serotonin-norepinephrine reuptake inhibitors (SNRIs). This can include drugs such as venlafaxine and paroxetine. And because hoarding disorder is related to obsessive-compulsive disorder, medications for OCD, such as clomipramine, may be effective for hoarding as well.
Can hoarding come back after treatment?
Hoarding is a chronic disorder and it can last throughout an individual’s lifetime. Regularly checking in with a psychotherapist can help manage symptoms long-term. A good therapist will help the person learn needed skills including decision-making, organization, and stress reduction. The patient will gain a better perspective and the need to cling to useless items will lessen.