Therapists in Wilmington, MA

Photo of Cavanaugh Counseling, LLC, Clinical Social Work/Therapist in Wilmington, MA
Cavanaugh Counseling, LLC
Clinical Social Work/Therapist, LICSW
Verified
1 Endorsed
Wilmington, MA 01887  (Online Only)
Thank you for taking this first step at seeking out therapy! I'm glad you're here. Primarily, I work with adult clients (18+) who are having struggles in their lives ranging from everyday anxiety/depression, to situationally focused concerns, boundary setting, and coaching. Whether entering a new chapter of your life or facing ongoing challenges I feel that everyone can use a helping hand to assist you through your journey.
Thank you for taking this first step at seeking out therapy! I'm glad you're here. Primarily, I work with adult clients (18+) who are having struggles in their lives ranging from everyday anxiety/depression, to situationally focused concerns, boundary setting, and coaching. Whether entering a new chapter of your life or facing ongoing challenges I feel that everyone can use a helping hand to assist you through your journey.
(978) 588-2486 View (978) 588-2486
Photo of Pamela Courtney, Counselor in Wilmington, MA
Pamela Courtney
Counselor, LMHC
Verified
Wilmington, MA 01887
Growth and healing rarely progress in the linear fashion we all desire. While we hope for an efficient resolution of the complex emotions that accompany life's transitions, the process may leave you feeling overwhelmed and stuck. If you are struggling to juggle your daily responsibilities, maintain healthy and fulfilling relationships, or adjust to ever changing life circumstances - I can help. I am a Licensed Mental Health Counselor specializing in the treatment of mood and anxiety disorders. I can assist you in adjusting to life transitions, handling relationship difficulties, and enduring work-related stress.
Growth and healing rarely progress in the linear fashion we all desire. While we hope for an efficient resolution of the complex emotions that accompany life's transitions, the process may leave you feeling overwhelmed and stuck. If you are struggling to juggle your daily responsibilities, maintain healthy and fulfilling relationships, or adjust to ever changing life circumstances - I can help. I am a Licensed Mental Health Counselor specializing in the treatment of mood and anxiety disorders. I can assist you in adjusting to life transitions, handling relationship difficulties, and enduring work-related stress.
(781) 243-5227 View (781) 243-5227
Photo of Colleen Vangelist, Clinical Social Work/Therapist in Wilmington, MA
Colleen Vangelist
Clinical Social Work/Therapist, LICSW
Verified
Wilmington, MA 01887  (Online Only)
Not accepting new clients
I believe everyone comes to therapy with their own unique experiences and challenges. My approach to therapy is personalized, drawing from a diverse range of therapeutic techniques to meet your specific needs and goals. My expertise is working with adolescents and young adults facing issues with anxiety, depression, and stress management. I also have a special focus on supporting military families and understanding the intricacies of their experiences.
I believe everyone comes to therapy with their own unique experiences and challenges. My approach to therapy is personalized, drawing from a diverse range of therapeutic techniques to meet your specific needs and goals. My expertise is working with adolescents and young adults facing issues with anxiety, depression, and stress management. I also have a special focus on supporting military families and understanding the intricacies of their experiences.
(978) 481-4071 View (978) 481-4071
Photo of Lexi Mastrangelo, Counselor in Wilmington, MA
Lexi Mastrangelo
Counselor, LMHC
Verified
5 Endorsed
Wilmington, MA 01887
Not accepting new clients
You deserve to feel strong, confident, and beautiful- but for many women and teens, anxiety, depression, or trauma can lead to feeling lost, misunderstood, or stuck in negative patterns. Maybe you aren't who you used to be and want to find your inner strength and confidence in order to build positive, healthy connections. You want to manage stress without feeling completely overwhelmed and find strategies that actually work to reduce sadness and anxiety. If you're looking for some guidance on how to get there, give me a call. My clients find success in learning to trust themselves and make choices they can feel good about.
You deserve to feel strong, confident, and beautiful- but for many women and teens, anxiety, depression, or trauma can lead to feeling lost, misunderstood, or stuck in negative patterns. Maybe you aren't who you used to be and want to find your inner strength and confidence in order to build positive, healthy connections. You want to manage stress without feeling completely overwhelmed and find strategies that actually work to reduce sadness and anxiety. If you're looking for some guidance on how to get there, give me a call. My clients find success in learning to trust themselves and make choices they can feel good about.
(781) 912-3633 View (781) 912-3633
Photo of Kevin J Szczesuil, Counselor in Wilmington, MA
Kevin J Szczesuil
Counselor, LMHC
Verified
2 Endorsed
Wilmington, MA 01887
Sometimes your concerns can reach a point where your own counsel or that of friends and family isn't quite enough. Enlisting a therapist's help is a smart, hopeful step in any adult's life. If you choose me, we will work to clarify and sort your difficulties. Bringing my empathy, skills, and experience to bear on your problems, your life will change for the better, whether in romantic or family relationships, achieving career goals, or relieving depression and anxiety. You will improve communication and coping skills, learn new tools to center yourself, set boundaries, reframe and resolve conflicts.
Sometimes your concerns can reach a point where your own counsel or that of friends and family isn't quite enough. Enlisting a therapist's help is a smart, hopeful step in any adult's life. If you choose me, we will work to clarify and sort your difficulties. Bringing my empathy, skills, and experience to bear on your problems, your life will change for the better, whether in romantic or family relationships, achieving career goals, or relieving depression and anxiety. You will improve communication and coping skills, learn new tools to center yourself, set boundaries, reframe and resolve conflicts.
(978) 769-3341 View (978) 769-3341
Photo of Meghan Dowd Murray, Clinical Social Work/Therapist in Wilmington, MA
Meghan Dowd Murray
Clinical Social Work/Therapist, LICSW
Verified
1 Endorsed
Wilmington, MA 01887
Waitlist for new clients
Our lives can be overwhelming and painful at times and we can struggle to cope in a healthy way. Therapy is a place to gain support and to honor and heal our relationship with all parts of ourselves. I use warmth, compassion and humor to build therapeutic relationships and believe this connection is the foundation of the work I do with clients. I know that within each individual are the qualities needed to find more ease and peace and experience the freedom of being truly at home within yourself.
Our lives can be overwhelming and painful at times and we can struggle to cope in a healthy way. Therapy is a place to gain support and to honor and heal our relationship with all parts of ourselves. I use warmth, compassion and humor to build therapeutic relationships and believe this connection is the foundation of the work I do with clients. I know that within each individual are the qualities needed to find more ease and peace and experience the freedom of being truly at home within yourself.
(978) 736-4807 View (978) 736-4807
Photo of Haley Stansberry, Pre-Licensed Professional in Wilmington, MA
Haley Stansberry
Pre-Licensed Professional, MEd
Verified
1 Endorsed
Wilmington, MA 01887
Waitlist for new clients
Sometimes depression and anxiety slow us down, but they do not have to define who we are. Therapy can be challenging and rewarding at the same time. We can have good days and bad days. One of the ideas I lean on regularly in my work with clients is that two things can be true at once. As a masters level mental health counselor with 10 years of experience working with people in a helping profession, I strive to provide a safe and supportive space for clients to unload the things that are troubling them and work on finding solutions.
Sometimes depression and anxiety slow us down, but they do not have to define who we are. Therapy can be challenging and rewarding at the same time. We can have good days and bad days. One of the ideas I lean on regularly in my work with clients is that two things can be true at once. As a masters level mental health counselor with 10 years of experience working with people in a helping profession, I strive to provide a safe and supportive space for clients to unload the things that are troubling them and work on finding solutions.
(978) 672-4906 View (978) 672-4906
Photo of Kayla Esce Gianfrancesco, Counselor in Wilmington, MA
Kayla Esce Gianfrancesco
Counselor, MA, LMHC
Verified
1 Endorsed
Wilmington, MA 01887  (Online Only)
Not accepting new clients
I am a licensed mental health counselor and trained art therapist who uses trauma sensitive, mindfulness, and cognitive/behavioral treatment approaches to develop insight about symptoms and find ways to create lasting change. Specialized in working with teenagers and young adult populations.
I am a licensed mental health counselor and trained art therapist who uses trauma sensitive, mindfulness, and cognitive/behavioral treatment approaches to develop insight about symptoms and find ways to create lasting change. Specialized in working with teenagers and young adult populations.
(781) 679-5254 View (781) 679-5254
Photo of Pamela Dudley, Clinical Social Work/Therapist in Wilmington, MA
Pamela Dudley
Clinical Social Work/Therapist, LICSW
Verified
Wilmington, MA 01887
Please note that I currently have some daytime availability for new clients. I work primarily with young adults and adolescents working on anxiety, transitioning through life changes, and managing emotions in relationships. With younger clients I am happy to provide support in managing behaviors, communication, and parent strategies. I work to offer a warm, caring approach in therapy and create a safe space to explore and process with my clients.
Please note that I currently have some daytime availability for new clients. I work primarily with young adults and adolescents working on anxiety, transitioning through life changes, and managing emotions in relationships. With younger clients I am happy to provide support in managing behaviors, communication, and parent strategies. I work to offer a warm, caring approach in therapy and create a safe space to explore and process with my clients.
(978) 350-1004 View (978) 350-1004
Photo of Esther Ruth Friedman, Counselor in Wilmington, MA
Esther Ruth Friedman
Counselor, MA, LMHC, EXP TX
Verified
2 Endorsed
Wilmington, MA 01887  (Online Only)
Waitlist for new clients
I specialize in relationship trauma, particularly cult recovery, with adults. I work with people who are gentle souls, have been called "too sensitive" and simply find this world hard to navigate. Our society sometimes turns sensitivity & thoughtfulness into pathologies. If you're empathic and contemplative, not only is there nothing wrong with you, we need more of you!
I specialize in relationship trauma, particularly cult recovery, with adults. I work with people who are gentle souls, have been called "too sensitive" and simply find this world hard to navigate. Our society sometimes turns sensitivity & thoughtfulness into pathologies. If you're empathic and contemplative, not only is there nothing wrong with you, we need more of you!
(781) 241-4127 View (781) 241-4127
Photo of Sylvia Fitzpatrick, Counselor in Wilmington, MA
Sylvia Fitzpatrick
Counselor, PsyD, LMHC
Verified
Wilmington, MA 01887
Not accepting new clients
Currently NOT Accepting New Patients - Does stress, anxiety, or other unwanted, negative emotions hold you back from presenting as your true self and/or working towards your full potential? Whether you're seeking help for adjusting to a recent change or looking to break free from difficulties that keep you from enjoying life, I'm here to offer you support and guidance through the process. As a licensed therapist, it is my goal to assist you in evolving into the person you aspire to become.
Currently NOT Accepting New Patients - Does stress, anxiety, or other unwanted, negative emotions hold you back from presenting as your true self and/or working towards your full potential? Whether you're seeking help for adjusting to a recent change or looking to break free from difficulties that keep you from enjoying life, I'm here to offer you support and guidance through the process. As a licensed therapist, it is my goal to assist you in evolving into the person you aspire to become.
(781) 557-5178 View (781) 557-5178
Photo of Violeta Gonzalez Fowler, Counselor in Wilmington, MA
Violeta Gonzalez Fowler
Counselor, LMHC, LCMHC, NCC
Verified
Wilmington, MA 01887  (Online Only)
I am a bilingual Professional Counselor (English and Spanish), practicing for the past 15 years and I am passionate in helping others. I am committed to providing a nurturing, non-judgemental environment where you can learn about yourself and your relationship with others. I will work with you to set goals and to establish the frequency and pace of therapy. I have worked with individuals with anxiety, depression, trauma, dissociation, grief, mood changes, ocd, and relationship issues.
I am a bilingual Professional Counselor (English and Spanish), practicing for the past 15 years and I am passionate in helping others. I am committed to providing a nurturing, non-judgemental environment where you can learn about yourself and your relationship with others. I will work with you to set goals and to establish the frequency and pace of therapy. I have worked with individuals with anxiety, depression, trauma, dissociation, grief, mood changes, ocd, and relationship issues.
(508) 403-9136 View (508) 403-9136
Photo of Erica Forte, Counselor in Wilmington, MA
Erica Forte
Counselor, MEd, LMHC
Verified
Wilmington, MA 01887  (Online Only)
Different seasons of life bring new challenges and sometimes a little support can go a long way. I am here to help you navigate life's hurdles, adjust to the new in life and celebrate the gains. My goal is for you to feel accepted and empowered. I believe in building a therapeutic space that is safe, unbiased, person-centered and trauma-informed. We will work together to navigate internal and external struggles; identify and organize thoughts and feelings; develop functional ways to cope with things in life that are outside of your control; identify patterns of behaviors; and learn how to manage things that feel unmanageable.
Different seasons of life bring new challenges and sometimes a little support can go a long way. I am here to help you navigate life's hurdles, adjust to the new in life and celebrate the gains. My goal is for you to feel accepted and empowered. I believe in building a therapeutic space that is safe, unbiased, person-centered and trauma-informed. We will work together to navigate internal and external struggles; identify and organize thoughts and feelings; develop functional ways to cope with things in life that are outside of your control; identify patterns of behaviors; and learn how to manage things that feel unmanageable.
(978) 961-5110 View (978) 961-5110
Photo of Catherine Glenn, Psychologist in Wilmington, MA
Catherine Glenn
Psychologist, MEd, PhD
Verified
4 Endorsed
Wilmington, MA 01887  (Online Only)
Not accepting new clients
I view therapy as a collaborative process built on mutual trust, honesty, and the courage to look at and explore parts of ourselves and our lives that we tend to avoid, dislike, or shield others from seeing. Through exploring difficult feelings, thoughts, experiences, and the places you get stuck, these begin to hold less power over you and your life. I will help you find ways to understand and shift the patterns that are getting in your way, identify strengths, build and strengthen skills to better manage distress, and live more presently and authentically.
I view therapy as a collaborative process built on mutual trust, honesty, and the courage to look at and explore parts of ourselves and our lives that we tend to avoid, dislike, or shield others from seeing. Through exploring difficult feelings, thoughts, experiences, and the places you get stuck, these begin to hold less power over you and your life. I will help you find ways to understand and shift the patterns that are getting in your way, identify strengths, build and strengthen skills to better manage distress, and live more presently and authentically.
(617) 860-3335 View (617) 860-3335
Photo of Gregory Bacos, Counselor in Wilmington, MA
Gregory Bacos
Counselor, LMHC
Verified
Wilmington, MA 01887
As a Licensed Mental Health Counselor with over 8 years of experience, I am dedicated to providing compassionate and evidence-based care to individuals seeking to improve their mental well-being. I hold a Master’s Degree in Mental Health Counseling from Suffolk University, and have received specialized training in treating mood disorders; addictive behaviors, including substance abuse and gambling, and interpersonal relationship problems
As a Licensed Mental Health Counselor with over 8 years of experience, I am dedicated to providing compassionate and evidence-based care to individuals seeking to improve their mental well-being. I hold a Master’s Degree in Mental Health Counseling from Suffolk University, and have received specialized training in treating mood disorders; addictive behaviors, including substance abuse and gambling, and interpersonal relationship problems
(978) 506-0002 View (978) 506-0002
Photo of Dr. Rachel Grieco, Psychologist in Wilmington, MA
Dr. Rachel Grieco
Psychologist, PsyD
Verified
1 Endorsed
Wilmington, MA 01887  (Online Only)
Welcome to Grieco Psychological Services. We are a small group practice offering Telehealth to clients in Massachusetts. Contact me for a brief phone intake to be set up with a therapist. A bit about me: I own and run the practice and intake each client. As an integrative therapist, I use different modalities of treatment to tailor to each client's individual needs. I like to teach my clients about what symptoms mean and how to manage them with positive coping skills. The more you can understand about what you are experiencing, the more power you will have to make positive, lasting changes to improve your quality of life.
Welcome to Grieco Psychological Services. We are a small group practice offering Telehealth to clients in Massachusetts. Contact me for a brief phone intake to be set up with a therapist. A bit about me: I own and run the practice and intake each client. As an integrative therapist, I use different modalities of treatment to tailor to each client's individual needs. I like to teach my clients about what symptoms mean and how to manage them with positive coping skills. The more you can understand about what you are experiencing, the more power you will have to make positive, lasting changes to improve your quality of life.
(978) 267-1929 View (978) 267-1929
Photo of Julie Niss, Clinical Social Work/Therapist in Wilmington, MA
Julie Niss
Clinical Social Work/Therapist, LICSW
Verified
Wilmington, MA 01887
Not accepting new clients
Your story is important. You have your own personal strengths and qualities that have served you well. If you are here today wondering about therapy, it's likely that even with the best foundation of coping skills, you are still struggling. My clients have full plates with lots of responsibility - professionals, parents, caregivers, partners, new graduates - and need a confidential space to share their worries and be heard. I can offer you the support and encouragement you need to write the next chapter of your story. Are you ready to start focusing on your own wellness and gain new insights into barriers to change?
Your story is important. You have your own personal strengths and qualities that have served you well. If you are here today wondering about therapy, it's likely that even with the best foundation of coping skills, you are still struggling. My clients have full plates with lots of responsibility - professionals, parents, caregivers, partners, new graduates - and need a confidential space to share their worries and be heard. I can offer you the support and encouragement you need to write the next chapter of your story. Are you ready to start focusing on your own wellness and gain new insights into barriers to change?
(781) 243-5451 View (781) 243-5451
Photo of Elisabeth Secor, Clinical Social Work/Therapist in Wilmington, MA
Elisabeth Secor
Clinical Social Work/Therapist, LICSW, MSW
Verified
2 Endorsed
Wilmington, MA 01887
Starting therapy is a powerful step toward personal growth and fulfillment. In my therapy practice I strive to create a welcoming, collaborative space for clients. I provide individual and family therapy to preteens, adolescents and adults. I have experience working with a variety of treatment issues including anxiety, trauma, life transitions, depression, chronic illness, and challenging relationships.
Starting therapy is a powerful step toward personal growth and fulfillment. In my therapy practice I strive to create a welcoming, collaborative space for clients. I provide individual and family therapy to preteens, adolescents and adults. I have experience working with a variety of treatment issues including anxiety, trauma, life transitions, depression, chronic illness, and challenging relationships.
(781) 613-2572 View (781) 613-2572
Photo of Joan Giallorenzo, Counselor in Wilmington, MA
Joan Giallorenzo
Counselor, MA, LMHC
Verified
Wilmington, MA 01887
Not accepting new clients
In life we all experience challenges and difficult situations, or find ourselves seeking to create change in order to live our best life. I am a trauma informed psychotherapist experienced in working with children, adolescents, adults,and families who seek to resolve issues and problems stemming from daily stressors, anxiety and depression, life transitions, mental illness, traumatic experiences, grief and loss, and family conflict. I understand the importance of meeting my clients where they are, and use a strength based and solution focused approach to help clients achieve their goals and live a happier and more hopeful life.
In life we all experience challenges and difficult situations, or find ourselves seeking to create change in order to live our best life. I am a trauma informed psychotherapist experienced in working with children, adolescents, adults,and families who seek to resolve issues and problems stemming from daily stressors, anxiety and depression, life transitions, mental illness, traumatic experiences, grief and loss, and family conflict. I understand the importance of meeting my clients where they are, and use a strength based and solution focused approach to help clients achieve their goals and live a happier and more hopeful life.
(781) 347-2458 View (781) 347-2458
Photo of Susan J Phipps, Counselor in Wilmington, MA
Susan J Phipps
Counselor, MEd, LMHC, CTBF
Verified
1 Endorsed
Wilmington, MA 01887
Imagine a wheel on a vehicle functioning optimally when the wheel is balanced and aligned. Out of balance the ride can be quite bumpy like our lives when increased stress, psychological distress and pain reflect imbalances in our being as we travel chaotically on life's path. Difficult challenges can arise creating obstacles too difficult to navigate alone. Life transitions provide an opportune time to seek support to reevaluate personal goals and direction. My intention is to meet each individual in the moment assisting them to navigate a manageable path on their journey to reach optimum enjoyment and success in life.
Imagine a wheel on a vehicle functioning optimally when the wheel is balanced and aligned. Out of balance the ride can be quite bumpy like our lives when increased stress, psychological distress and pain reflect imbalances in our being as we travel chaotically on life's path. Difficult challenges can arise creating obstacles too difficult to navigate alone. Life transitions provide an opportune time to seek support to reevaluate personal goals and direction. My intention is to meet each individual in the moment assisting them to navigate a manageable path on their journey to reach optimum enjoyment and success in life.
(781) 369-5750 View (781) 369-5750

See more therapy options for Wilmington

How does your Therapist compare?

Number of Therapists in Wilmington, MA

80+

Average cost per session

$150

Therapists in Wilmington, MA who prioritize treating:

90% Anxiety
85% Depression
74% Trauma and PTSD
74% Coping Skills
70% Self Esteem
66% Relationship Issues
65% Stress

Average years in practice

9 Years

Top 3 insurances accepted

100% BlueCross and BlueShield
77% UnitedHealthcare UHC | UBH
75% Optum

How Therapists in Wilmington, MA see their clients

80% In Person and Online
20% Online Only

Gender breakdown

90% Female
10% Male

FAQs - About Therapy and Counseling

How can I find a therapist in Wilmington?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.