* Please note I am not currently accepting new clients and I do not keep a waiting list. Change is part of life, but nobody said it would be this hard. You are feeling stuck, overwhelmed, and listening to those negative thoughts playing in your head. You can’t stop judging yourself or figure out how to do things differently. Possibly life took a turn, such as death, illness, trauma, or relationship difficulties. Or a transition is ahead such as pregnancy, marriage, or an empty nest, a time that you think you should feel happy. Though, you have mixed feelings, which brings you back to that self-judging cycle.