Therapists in West Newbury, MA
You’re feeling disconnected, stuck in frustrating patterns, or struggling to communicate. You crave deeper connection, more ease, and relationships that feel energizing instead of draining. You need clarity on what’s really happening, practical tools to rebuild trust and intimacy, and support in breaking cycles that no longer serve you. Your goal? A relationship that feels strong, fulfilling, and aligned with your values. You don’t want to just “get by”—you want to thrive. Because love and connection should feel good, and you deserve a relationship that truly works.
Licensed to offer therapy virtually to clients in MA, NY and WA.
You’re feeling disconnected, stuck in frustrating patterns, or struggling to communicate. You crave deeper connection, more ease, and relationships that feel energizing instead of draining. You need clarity on what’s really happening, practical tools to rebuild trust and intimacy, and support in breaking cycles that no longer serve you. Your goal? A relationship that feels strong, fulfilling, and aligned with your values. You don’t want to just “get by”—you want to thrive. Because love and connection should feel good, and you deserve a relationship that truly works.
Licensed to offer therapy virtually to clients in MA, NY and WA.
My name is Michael and I have worked as a clinical social worker and behavioral health therapist for the past 7 years. I attended BU and Simmons where I received my bachelors degree in Psychology and my Masters in Social Work. After graduation, I was hired at Lahey Hospital. I worked in the outpatient oncology department and inpatient liver transplant unit. I provided 1 on 1 mental health counseling to patients and their families newly diagnosed with cancer and end-stage liver disease. I have also worked in several virtual settings including Thriveworks and Better Help. I love my job and feel honored working with people everyday.
My name is Michael and I have worked as a clinical social worker and behavioral health therapist for the past 7 years. I attended BU and Simmons where I received my bachelors degree in Psychology and my Masters in Social Work. After graduation, I was hired at Lahey Hospital. I worked in the outpatient oncology department and inpatient liver transplant unit. I provided 1 on 1 mental health counseling to patients and their families newly diagnosed with cancer and end-stage liver disease. I have also worked in several virtual settings including Thriveworks and Better Help. I love my job and feel honored working with people everyday.
I have had a psychotherapy practice since the late ‘70s, utilizing spiritually oriented approaches (Psychosynthesis, and Three Principles Psychology), and have specialized in stress related issues. I have also served couples.
I have been a hospice chaplain for over 20 years.
I have had a psychotherapy practice since the late ‘70s, utilizing spiritually oriented approaches (Psychosynthesis, and Three Principles Psychology), and have specialized in stress related issues. I have also served couples.
I have been a hospice chaplain for over 20 years.
As a therapist with both clinical and lived experience managing OCD (and ADHD), I understand the exhaustion of constantly being trapped in "what if" loops and mental checking that no one else can see. Being stuck in your head, feeling paralyzed from thoughts, and endlessly seeking reassurance or certainty is a heavy load to carry. OCD often involves anxiety, ADHD, depression, and panic as well - making it multi-faceted and sneaky in how it shows up for each individual. I witness the guilt, shame, and difficulty managing symptoms with my clients (and myself at times), and I'm passionate about helping find relief and mental clarity.
As a therapist with both clinical and lived experience managing OCD (and ADHD), I understand the exhaustion of constantly being trapped in "what if" loops and mental checking that no one else can see. Being stuck in your head, feeling paralyzed from thoughts, and endlessly seeking reassurance or certainty is a heavy load to carry. OCD often involves anxiety, ADHD, depression, and panic as well - making it multi-faceted and sneaky in how it shows up for each individual. I witness the guilt, shame, and difficulty managing symptoms with my clients (and myself at times), and I'm passionate about helping find relief and mental clarity.
Your child and I may be a good fit if they do not seem to “fit the mold” emotionally and/or behaviorally and you would like to support them with a therapy process. In sessions with me, children who experience neurodivergence, anxiety, social skills challenges, trauma, and/or other needs will find a safe space to be themselves and explore ways to make changes at their own pace. I offer an emotionally supportive environment whether in- or outdoors which fosters deep therapeutic work. I even make sessions fun! Let’s work as a team to support your child on the journey from where they are to where they’d like to be. Email to inquire.
Your child and I may be a good fit if they do not seem to “fit the mold” emotionally and/or behaviorally and you would like to support them with a therapy process. In sessions with me, children who experience neurodivergence, anxiety, social skills challenges, trauma, and/or other needs will find a safe space to be themselves and explore ways to make changes at their own pace. I offer an emotionally supportive environment whether in- or outdoors which fosters deep therapeutic work. I even make sessions fun! Let’s work as a team to support your child on the journey from where they are to where they’d like to be. Email to inquire.
Debra Rascona
Clinical Social Work/Therapist, MSW, LICSW
2 Endorsed
Serves Area
Not accepting new clients
For the past 36 years, I have dedicated my career to helping people find true meaning and life purpose. I believe focusing on the present moment can be a grounding experience. Exploration of the past is part of the process but it is not where we will linger. We will give attention to the present moment, create short-term goals and long-term goals. Together we can find a way to achieve acceptance of your life as it is now and establish a sense of peace.
For the past 36 years, I have dedicated my career to helping people find true meaning and life purpose. I believe focusing on the present moment can be a grounding experience. Exploration of the past is part of the process but it is not where we will linger. We will give attention to the present moment, create short-term goals and long-term goals. Together we can find a way to achieve acceptance of your life as it is now and establish a sense of peace.
I am accepting new clients at this time. I am a licensed independent clinical social worker currently working with adults only. I have worked in behavioral health centers, schools, and health centers for much of my career. My ideal client is someone who is struggling to deal with the unpredictability of life transitions. They may be experiencing feelings of stress, anxiety and uncertainty as they navigate changes such as starting a new job, ending a relationship, suffering from a loss, relocating, or entering a new phase of life.
I am accepting new clients at this time. I am a licensed independent clinical social worker currently working with adults only. I have worked in behavioral health centers, schools, and health centers for much of my career. My ideal client is someone who is struggling to deal with the unpredictability of life transitions. They may be experiencing feelings of stress, anxiety and uncertainty as they navigate changes such as starting a new job, ending a relationship, suffering from a loss, relocating, or entering a new phase of life.
I am a Licensed Mental Health Counselor. My approach to therapy is centered on the unique needs of each client. My focus is to provide clients with an open atmosphere where they can work on themselves without fear. I typically work with adolescents, young adults, and adults. I am comfortable treating various diagnoses, including PTSD, depression, anxiety, personality disorders, and more.
I am a Licensed Mental Health Counselor. My approach to therapy is centered on the unique needs of each client. My focus is to provide clients with an open atmosphere where they can work on themselves without fear. I typically work with adolescents, young adults, and adults. I am comfortable treating various diagnoses, including PTSD, depression, anxiety, personality disorders, and more.
Openings for 1-2 new couples. Is your relationship or marriage stuck in a cycle? Do you want to repair or connect but you don’t know how? You’ve come to the right place. I can help. Let’s face it, relationships are… complex. AND they can also be wonderful. Getting back to or finding that deep connection is worth the work. I approach couples therapy using a model called Emotionally Focused Therapy (EFT). EFT is evidence-based and effective — it gets results! Whether your relationship is struggling due to significant life events or you are feeling disconnected for unknown reasons, EFT can help.
Openings for 1-2 new couples. Is your relationship or marriage stuck in a cycle? Do you want to repair or connect but you don’t know how? You’ve come to the right place. I can help. Let’s face it, relationships are… complex. AND they can also be wonderful. Getting back to or finding that deep connection is worth the work. I approach couples therapy using a model called Emotionally Focused Therapy (EFT). EFT is evidence-based and effective — it gets results! Whether your relationship is struggling due to significant life events or you are feeling disconnected for unknown reasons, EFT can help.
I specialize in working with clients who have had difficulty connecting with a previous therapist, perhaps had a bad first experience or maybe new to therapy and afraid they won't feel comfortable. I pride myself on making everyone who comes through the door feel welcome and at ease. No pressure - regardless of what you are coming to therapy to address, it is most important that I "get" you. The work and your progress unfolds from there. We will work together to look at what's holding you back and how you can move forward.
I specialize in working with clients who have had difficulty connecting with a previous therapist, perhaps had a bad first experience or maybe new to therapy and afraid they won't feel comfortable. I pride myself on making everyone who comes through the door feel welcome and at ease. No pressure - regardless of what you are coming to therapy to address, it is most important that I "get" you. The work and your progress unfolds from there. We will work together to look at what's holding you back and how you can move forward.
Anthony M. Costello
Marriage & Family Therapist, MS, LMFT
3 Endorsed
Serves Area
Waitlist for new clients
you are presumably looking to make some sort of change. You may be suffering from anxiety, depression, lingering events from your past, or dealing with current stressors from family, relationships, work, or life events. All too often people resort to unhealthy means or patterns to alleviate their pain, stress, or mood but the relief is often fleeting and our best attempts can often backfire leaving us overwhelmed and exhausted. Therapy can serve as a collaborative process in which you can work through the obstacles that stand in the way of a happy and fulfilling life.
you are presumably looking to make some sort of change. You may be suffering from anxiety, depression, lingering events from your past, or dealing with current stressors from family, relationships, work, or life events. All too often people resort to unhealthy means or patterns to alleviate their pain, stress, or mood but the relief is often fleeting and our best attempts can often backfire leaving us overwhelmed and exhausted. Therapy can serve as a collaborative process in which you can work through the obstacles that stand in the way of a happy and fulfilling life.
Life is not easy. Sometimes we find ourselves in circumstances we never anticipated. Sometimes things fall apart. Sometimes we can't see the path ahead and we may feel we've lost our way. Unresolved past traumas or recent traumatic events may rob us of our peace and hope. Relationship issues, depression, anxiety, habits that overtake us, chronic pain and phase of life issues may arise unexpectedly to hinder our progress towards our life goals.
Life is not easy. Sometimes we find ourselves in circumstances we never anticipated. Sometimes things fall apart. Sometimes we can't see the path ahead and we may feel we've lost our way. Unresolved past traumas or recent traumatic events may rob us of our peace and hope. Relationship issues, depression, anxiety, habits that overtake us, chronic pain and phase of life issues may arise unexpectedly to hinder our progress towards our life goals.
Kate Trasher-White
Clinical Social Work/Therapist, MSW, LICSW, PMH-C
Serves Area
Not accepting new clients
Please note that I only have daytime availability right now. Are you struggling with anxiety, sadness or stress? Are you trying to juggle multiple areas of your life, feeling overwhelmed and want to talk it through? Do you have a new baby at home and struggling with the transition while trying to feel "like myself" again? Are you a parent looking for support because sometimes it feels like a lot (because let's face it, it is)? Looking for the “right” therapist and a good therapeutic match can feel daunting at times so thank you for reading my profile. Please check back in January 2026 for availability. Thank you!
Please note that I only have daytime availability right now. Are you struggling with anxiety, sadness or stress? Are you trying to juggle multiple areas of your life, feeling overwhelmed and want to talk it through? Do you have a new baby at home and struggling with the transition while trying to feel "like myself" again? Are you a parent looking for support because sometimes it feels like a lot (because let's face it, it is)? Looking for the “right” therapist and a good therapeutic match can feel daunting at times so thank you for reading my profile. Please check back in January 2026 for availability. Thank you!
I have been in the mental health field for over 30 years practicing in a variety of settings. My current interests have evolved after years of working with adolescent females and adult women, followed by years of working with troubled families where I became aware of the prevalence of and impact from various kinds of trauma. Depression, anxiety, grief and loss, relational issues and living with and healing from trauma are areas of my expertise.
I have been in the mental health field for over 30 years practicing in a variety of settings. My current interests have evolved after years of working with adolescent females and adult women, followed by years of working with troubled families where I became aware of the prevalence of and impact from various kinds of trauma. Depression, anxiety, grief and loss, relational issues and living with and healing from trauma are areas of my expertise.
More Therapists Nearby
I'm Al, a non-binary, licensed mental health counselor with a passion for serving the queer community. I particularly enjoy helping folx experiment with exploring gender identity and various forms of gender expression. Sessions with me are very conversational, using a number of different modalities to help us work together to find creative solutions. I bring my whole self to this work and present genuinely in every session so as to encourage a supportive connection that allows us both to express ourselves authentically.
I'm Al, a non-binary, licensed mental health counselor with a passion for serving the queer community. I particularly enjoy helping folx experiment with exploring gender identity and various forms of gender expression. Sessions with me are very conversational, using a number of different modalities to help us work together to find creative solutions. I bring my whole self to this work and present genuinely in every session so as to encourage a supportive connection that allows us both to express ourselves authentically.
Accepting new daytime clients. Your sexual health is a vital component of your overall health and mental wellbeing. Whether you are struggling with physical/medical diagnoses that are effecting your sexual health, or the natural ways in which our aging bodies change our sex lives you deserve a space where you can explore and learn more about yourself, your partner(s), and redefine what great sex means for you. You may also be experiencing sexual shame and/or had sexual trauma which is effecting you. Please email for questions/appointments.
Accepting new daytime clients. Your sexual health is a vital component of your overall health and mental wellbeing. Whether you are struggling with physical/medical diagnoses that are effecting your sexual health, or the natural ways in which our aging bodies change our sex lives you deserve a space where you can explore and learn more about yourself, your partner(s), and redefine what great sex means for you. You may also be experiencing sexual shame and/or had sexual trauma which is effecting you. Please email for questions/appointments.
Let's be real - nobody prepared us for 'gestures at everything.' But that doesn't mean you have to figure it out alone. I help you navigate the stuff that matters—career pivots, relationships, identity, and that constant pressure to have your shit together—so you can build a life that actually feels authentic to you. I believe everyone deserves a life full of joy, connection, and a solid sense of self. We’ll work through the uncomfortable feelings, the doubts, and the unknowns—together. Because real growth doesn’t come from staying in our comfort zones, and I’m here to help you become the person you’re meant to be.
Let's be real - nobody prepared us for 'gestures at everything.' But that doesn't mean you have to figure it out alone. I help you navigate the stuff that matters—career pivots, relationships, identity, and that constant pressure to have your shit together—so you can build a life that actually feels authentic to you. I believe everyone deserves a life full of joy, connection, and a solid sense of self. We’ll work through the uncomfortable feelings, the doubts, and the unknowns—together. Because real growth doesn’t come from staying in our comfort zones, and I’m here to help you become the person you’re meant to be.
I believe that humor and trust are important elements of the therapeutic relationship. My goal is to provide a safe and non-judgmental space for clients in order to help them gain an understanding of how their past as well as their current thoughts and behaviors may be affecting their well-being. I strive to support clients around challenging the stigmas they may face and to develop confidence in living their authentic life.
I believe that humor and trust are important elements of the therapeutic relationship. My goal is to provide a safe and non-judgmental space for clients in order to help them gain an understanding of how their past as well as their current thoughts and behaviors may be affecting their well-being. I strive to support clients around challenging the stigmas they may face and to develop confidence in living their authentic life.
Hi! I'm Sarah, a Licensed Mental Health Counselor and Art Therapist dedicated to helping children, adolescents, young adults, and adults navigate the unique challenges they're facing in life. With a background in both psychology and the arts, I believe that creative expression can be a powerful tool for self-discovery and healing. If you're dealing with anxiety, stress, relationship challenges, or seeking clarity during a pivotal moment, my sessions are designed to help you express emotions that may be hard to verbalize, build self-esteem and confidence, develop coping strategies for life's challenges, and increase your own insight.
Hi! I'm Sarah, a Licensed Mental Health Counselor and Art Therapist dedicated to helping children, adolescents, young adults, and adults navigate the unique challenges they're facing in life. With a background in both psychology and the arts, I believe that creative expression can be a powerful tool for self-discovery and healing. If you're dealing with anxiety, stress, relationship challenges, or seeking clarity during a pivotal moment, my sessions are designed to help you express emotions that may be hard to verbalize, build self-esteem and confidence, develop coping strategies for life's challenges, and increase your own insight.
You don't have to have everything figured out. If you're feeling stuck, angry, or burned out, therapy can help you find solid ground. I'm committed to providing a warm and nurturing environment where you can safely rediscover the parts of yourself that may have been unattended to or unseen throughout the years. I work with adults who struggle with eating disorders, trauma, depression, and anxiety. I have worked as a clinician and APD at a leading eating disorder treatment facility and have experience working with veterans and first responders, many of whom also struggle with trauma and their relationships with food and body.
You don't have to have everything figured out. If you're feeling stuck, angry, or burned out, therapy can help you find solid ground. I'm committed to providing a warm and nurturing environment where you can safely rediscover the parts of yourself that may have been unattended to or unseen throughout the years. I work with adults who struggle with eating disorders, trauma, depression, and anxiety. I have worked as a clinician and APD at a leading eating disorder treatment facility and have experience working with veterans and first responders, many of whom also struggle with trauma and their relationships with food and body.
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Number of Therapists in West Newbury, MA
10+
Average cost per session
$150
Therapists in West Newbury, MA who prioritize treating:
| 93% | Anxiety |
| 79% | Relationship Issues |
| 79% | Coping Skills |
| 71% | Depression |
| 71% | Stress |
| 64% | Family Conflict |
| 57% | Self Esteem |
Average years in practice
20 Years
Top 3 insurances accepted
| 100% | BlueCross and BlueShield |
| 82% | UnitedHealthcare UHC | UBH |
| 73% | Harvard Pilgrim |
How Therapists in West Newbury, MA see their clients
| 79% | In Person and Online | |
| 21% | Online Only |
Gender breakdown
| 83% | Female | |
| 17% | Male |
FAQs - About Therapy and Counseling
How can I find a therapist in West Newbury?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.
