Therapists in Wenham, MA
I help adults break free from worry, fear, and self-doubt—especially high achievers who feel stuck despite success. Many of my clients come to therapy seeking relief from anxiety, relationship stress, or the weight of perfectionism. I also support parents who want to better understand and connect with their children. Whether you’re coping with past trauma, ongoing stress, or uncertainty about next steps, I offer evidence-based assessment, therapy, and guidance to help you gain clarity and move forward with confidence.
I help adults break free from worry, fear, and self-doubt—especially high achievers who feel stuck despite success. Many of my clients come to therapy seeking relief from anxiety, relationship stress, or the weight of perfectionism. I also support parents who want to better understand and connect with their children. Whether you’re coping with past trauma, ongoing stress, or uncertainty about next steps, I offer evidence-based assessment, therapy, and guidance to help you gain clarity and move forward with confidence.
Trained in Somatic Experiencing, I specialize in working with complex trauma, anxiety, relationship issues and parenting challenges. Many of my clients come to me feeling stuck, unsure of how to navigate their way through a deep sense of overwhelm. Whether their emotional pain stems from past trauma, interpersonal challenges, current life stressors, loss, anxiety or a combination of these, they are longing for a deeper connection to themselves and a path forward. I offer a safe and supportive space where you can explore your emotions, reconnect with your body and discover new pathways to personal growth.
Trained in Somatic Experiencing, I specialize in working with complex trauma, anxiety, relationship issues and parenting challenges. Many of my clients come to me feeling stuck, unsure of how to navigate their way through a deep sense of overwhelm. Whether their emotional pain stems from past trauma, interpersonal challenges, current life stressors, loss, anxiety or a combination of these, they are longing for a deeper connection to themselves and a path forward. I offer a safe and supportive space where you can explore your emotions, reconnect with your body and discover new pathways to personal growth.
I work with clients to help with life challenges such as stress, depression, anxiety, transitions, relationship challenges, parenting stress, aging, and medical illness. My focus is on helping clients to set goals, better understand themselves, and learn practical ways to cope with difficult feelings and challenges. I have experience working in psychiatric and medical settings, including McLean Hospital, Partners Healthcare and Lahey Hospital. My speciality is working with clients in outpatient psychotherapy. I use various techniques and approaches with my clients, with a special interest in mindfulness skills. My style is interactive and collaborative.
I work with clients to help with life challenges such as stress, depression, anxiety, transitions, relationship challenges, parenting stress, aging, and medical illness. My focus is on helping clients to set goals, better understand themselves, and learn practical ways to cope with difficult feelings and challenges. I have experience working in psychiatric and medical settings, including McLean Hospital, Partners Healthcare and Lahey Hospital. My speciality is working with clients in outpatient psychotherapy. I use various techniques and approaches with my clients, with a special interest in mindfulness skills. My style is interactive and collaborative.
Aenon Counseling is a Christian based counseling practice which serves adults and adolescents. The primary goal is to provide quality professional services while maintaining an integrated approach by incorporating Biblical principles, professional ethics and clinical counseling methodology. • Alcohol and Drug addiction counseling, and gaming addictions. Most major insurances accepted. • Pastoral Counseling, and direction for spiritual matters including church issues and mentoring - private pay only. • Experienced, client centered therapy to help assist you in navigating your recovery process and life challenges.
Aenon Counseling is a Christian based counseling practice which serves adults and adolescents. The primary goal is to provide quality professional services while maintaining an integrated approach by incorporating Biblical principles, professional ethics and clinical counseling methodology. • Alcohol and Drug addiction counseling, and gaming addictions. Most major insurances accepted. • Pastoral Counseling, and direction for spiritual matters including church issues and mentoring - private pay only. • Experienced, client centered therapy to help assist you in navigating your recovery process and life challenges.
Many of Dr. Sterling’s clients come to therapy exhausted by their own high standards. They have worked hard to hold everything together—careers, families, expectations—but privately feel scattered, detached, or on edge. Even when they appear competent and reliable, they often struggle to slow down, communicate what they need, or feel at ease in their own skin. Therapy with Dr. Sterling feels like a thoughtful conversation rather than a clinical exercise. It is comfortable, candid, and grounded in respect for how hard it can be to change. Her approach is guided equally by empathy and evidence.
Many of Dr. Sterling’s clients come to therapy exhausted by their own high standards. They have worked hard to hold everything together—careers, families, expectations—but privately feel scattered, detached, or on edge. Even when they appear competent and reliable, they often struggle to slow down, communicate what they need, or feel at ease in their own skin. Therapy with Dr. Sterling feels like a thoughtful conversation rather than a clinical exercise. It is comfortable, candid, and grounded in respect for how hard it can be to change. Her approach is guided equally by empathy and evidence.
Katherine Obenschain has been a clinician for 30 years. Her primary therapeutic goal is to create an environment of safety and healing for her clients, enabling and encouraging space for reparative growth.
Katherine Obenschain has been a clinician for 30 years. Her primary therapeutic goal is to create an environment of safety and healing for her clients, enabling and encouraging space for reparative growth.
Welcome to North Shore Educational Services. I complete comprehensive psychoeducational evaluations for clients ages 3-22, with the focus on cognitive, academic, social/emotional, and behavioral assessments. I evaluate for school-based diagnoses such as Specific Learning Disabilities, attention deficits, and social/emotional disorders. I have been a school psychologist for the last 15 years, working in public school systems, with a focus on elementary aged students.
Welcome to North Shore Educational Services. I complete comprehensive psychoeducational evaluations for clients ages 3-22, with the focus on cognitive, academic, social/emotional, and behavioral assessments. I evaluate for school-based diagnoses such as Specific Learning Disabilities, attention deficits, and social/emotional disorders. I have been a school psychologist for the last 15 years, working in public school systems, with a focus on elementary aged students.
My training and expertise are especially geared towards treating problematic anxiety as well as depression, though my clients represent a very broad range of issues. Usually these individuals are hampered in their functioning at work or in relationships, or they are somehow white knuckling it through, but are suffering deeply due to patterns of thoughts, feelings and behaviors. My clients want to feel less anxiety, and be freer from its hold on them, so they can work, love, and enjoy life.
My training and expertise are especially geared towards treating problematic anxiety as well as depression, though my clients represent a very broad range of issues. Usually these individuals are hampered in their functioning at work or in relationships, or they are somehow white knuckling it through, but are suffering deeply due to patterns of thoughts, feelings and behaviors. My clients want to feel less anxiety, and be freer from its hold on them, so they can work, love, and enjoy life.
I have an extensive background working with children and families. I believe most conflicts within a relationship comes down to effective communication skills, and an openness to look at one's own needs for self-growth. Our early childhood experiences, most often shape our belief systems, and these beliefs may not be moving us in the direction of our dreams and goals. Fear of failure, fear of judgement, fear of change, is often the cause for dreams unrealized. Those I work with should have a strong desire for change, and be willing to sit with their emotions, practice skills learned in session, and commit to living their best lives
I have an extensive background working with children and families. I believe most conflicts within a relationship comes down to effective communication skills, and an openness to look at one's own needs for self-growth. Our early childhood experiences, most often shape our belief systems, and these beliefs may not be moving us in the direction of our dreams and goals. Fear of failure, fear of judgement, fear of change, is often the cause for dreams unrealized. Those I work with should have a strong desire for change, and be willing to sit with their emotions, practice skills learned in session, and commit to living their best lives
After investing so much in your relationship, it can be devastating to watch it start to unravel. With over 25,000 clinical hours, I’ve learned that real healing begins when we move beyond surface issues and into the deeper dynamics that are driving disconnection. My style is warm, direct, and highly interactive—I’m not afraid to challenge destructive patterns while helping you build insight, emotional resilience, and practical tools to change course. While I enjoy working with couples in all stages of their relationship, I specialize in helping long-term partners who feel stuck and want to find their way back to each other.
After investing so much in your relationship, it can be devastating to watch it start to unravel. With over 25,000 clinical hours, I’ve learned that real healing begins when we move beyond surface issues and into the deeper dynamics that are driving disconnection. My style is warm, direct, and highly interactive—I’m not afraid to challenge destructive patterns while helping you build insight, emotional resilience, and practical tools to change course. While I enjoy working with couples in all stages of their relationship, I specialize in helping long-term partners who feel stuck and want to find their way back to each other.
Welcome to Hye Tide Counseling! I’m Laura Carlson, a Licensed Independent Clinical Social Worker providing therapy for children, youth, and families. I am passionate about helping individuals discover their “Hye” (a natural “high” derived from feeding the mind, body, and soul with love and nourishment). I have expertise in the assessment of development, learning, and social emotional challenges in children and adolescents. Over the past 15 years, I have worked as a school-based clinician, as well as an individual and family therapist within a pediatric practice in the North Shore.
Welcome to Hye Tide Counseling! I’m Laura Carlson, a Licensed Independent Clinical Social Worker providing therapy for children, youth, and families. I am passionate about helping individuals discover their “Hye” (a natural “high” derived from feeding the mind, body, and soul with love and nourishment). I have expertise in the assessment of development, learning, and social emotional challenges in children and adolescents. Over the past 15 years, I have worked as a school-based clinician, as well as an individual and family therapist within a pediatric practice in the North Shore.
I have a lot of experience treating anxiety disorders, specifically Obsessive Compulsive Disorder, as well as depression. While I have a private practice now, I worked for years at MassGeneral in Salem, Ma with adolescents and adults. I tend to get along with most people easily, and as I work out of my home, I tend to incorporate my dogs. Allowing the animals to be part of it often does wonders for clients. I work from a strength-based perspective and I believe that people can become who they want to become if they are willing to do the work. I believe in people.
I have a lot of experience treating anxiety disorders, specifically Obsessive Compulsive Disorder, as well as depression. While I have a private practice now, I worked for years at MassGeneral in Salem, Ma with adolescents and adults. I tend to get along with most people easily, and as I work out of my home, I tend to incorporate my dogs. Allowing the animals to be part of it often does wonders for clients. I work from a strength-based perspective and I believe that people can become who they want to become if they are willing to do the work. I believe in people.
Feeling stuck in exhausting conflict or worried about your teen’s emotional health? I offer a grounded, effective space for clarity and change. Using Internal Family Systems (IFS) and Emotion-Focused Therapy (EFCT), I help couples break free from painful cycles and rebuild trust. With teens, I blend IFS-informed care with DBT, ACT, and mindfulness to build resilience, improve communication, and support emotional regulation in today’s complex world. Together, we slow down, listen deeply, and create lasting shifts from the inside out.
Feeling stuck in exhausting conflict or worried about your teen’s emotional health? I offer a grounded, effective space for clarity and change. Using Internal Family Systems (IFS) and Emotion-Focused Therapy (EFCT), I help couples break free from painful cycles and rebuild trust. With teens, I blend IFS-informed care with DBT, ACT, and mindfulness to build resilience, improve communication, and support emotional regulation in today’s complex world. Together, we slow down, listen deeply, and create lasting shifts from the inside out.
I am a Couple & Family Therapist, licensed independently in Massachusetts and Ohio. I work with couples, families, and individuals to assess, diagnose and treat trauma, infidelity, divorce, anxiety, relational hurts, depression, parent/child dysfunctions, grief and loss, life transitions, and other mental health symptoms.
I am a Couple & Family Therapist, licensed independently in Massachusetts and Ohio. I work with couples, families, and individuals to assess, diagnose and treat trauma, infidelity, divorce, anxiety, relational hurts, depression, parent/child dysfunctions, grief and loss, life transitions, and other mental health symptoms.
I bring over 25 years of clinical experience to my practice as a psychotherapist. It is my belief that we each have a quiet place of truth within us that has been buried by the demands of life. Our habits and beliefs hold us back from our true nature and the life we desire. Together, we will work in the present moment to increase self awareness, uncover obstacles, and access this place of inner truth and strength. In my work with clients I often see individuals struggling with relationship conflicts, anxiety, depression, parenting concerns, life transitions, and the effects of trauma.
I bring over 25 years of clinical experience to my practice as a psychotherapist. It is my belief that we each have a quiet place of truth within us that has been buried by the demands of life. Our habits and beliefs hold us back from our true nature and the life we desire. Together, we will work in the present moment to increase self awareness, uncover obstacles, and access this place of inner truth and strength. In my work with clients I often see individuals struggling with relationship conflicts, anxiety, depression, parenting concerns, life transitions, and the effects of trauma.
Feeling stuck replaying the same painful patterns—whether in your relationships, with anxiety that won't quiet down, or grief that's reshaped your world? I work with couples and individuals who are tired of feeling this way and ready to find a path forward. Maybe you're navigating trauma, depression, a major life transition, or just can't shake the sense that something needs to change. Together we'll explore what's really keeping you stuck and create space for genuine healing. My approach is compassionate and shame-free—a place where you can be honest about what hurts and discover that even small insights can spark deep, lasting cha
Feeling stuck replaying the same painful patterns—whether in your relationships, with anxiety that won't quiet down, or grief that's reshaped your world? I work with couples and individuals who are tired of feeling this way and ready to find a path forward. Maybe you're navigating trauma, depression, a major life transition, or just can't shake the sense that something needs to change. Together we'll explore what's really keeping you stuck and create space for genuine healing. My approach is compassionate and shame-free—a place where you can be honest about what hurts and discover that even small insights can spark deep, lasting cha
Currently accepting new clients! I have experience with a client base of all ages. My special interests lie in facilitating better communication and enriching relationships, breaking cycles of co-dependency, improving self-esteem and self-worth, and helping individuals achieve their life goals and visions. I work best with a client who has a desire to take part in the process, who has insight into their problems and who is willing to work in between sessions using therapeutic tools that I give them.
Currently accepting new clients! I have experience with a client base of all ages. My special interests lie in facilitating better communication and enriching relationships, breaking cycles of co-dependency, improving self-esteem and self-worth, and helping individuals achieve their life goals and visions. I work best with a client who has a desire to take part in the process, who has insight into their problems and who is willing to work in between sessions using therapeutic tools that I give them.
I am a Licensed Independent Clinical Social Worker. I have extensive experience working with adolescents as they struggle with stressors related to social interactions, family conflicts, academic problems, trauma history and difficulty regulating their mood and behavior. Along with this I provide parenting support and instruction, as well as family therapy. I also enjoy supporting individual adults as they deal with a variety of different concerns including anxiety, depression, trauma, grief and loss, and adjustment to life transitions.
I am a Licensed Independent Clinical Social Worker. I have extensive experience working with adolescents as they struggle with stressors related to social interactions, family conflicts, academic problems, trauma history and difficulty regulating their mood and behavior. Along with this I provide parenting support and instruction, as well as family therapy. I also enjoy supporting individual adults as they deal with a variety of different concerns including anxiety, depression, trauma, grief and loss, and adjustment to life transitions.
Accepting new clients! Woo hoo! Hi there, my name is Stephanie. Glad you are here! We live in times where there is so much stress and confusion, and more than ever it is important to have support around us. If you are struggling with anxiety or depression, or are wondering what is the best way to navigate important relationships around you, I would love to help you in this journey. Together, we can tackle and explore complex issues of life, including overcoming anxiety, dealing with depression, navigating key relationships and much more!
Accepting new clients! Woo hoo! Hi there, my name is Stephanie. Glad you are here! We live in times where there is so much stress and confusion, and more than ever it is important to have support around us. If you are struggling with anxiety or depression, or are wondering what is the best way to navigate important relationships around you, I would love to help you in this journey. Together, we can tackle and explore complex issues of life, including overcoming anxiety, dealing with depression, navigating key relationships and much more!
Licensed in NH & MA - It is my goal to provide you with a warm and non-judgmental environment to help you overcome anxious thinking patterns, life stressors and wounds of the past. I will provide you with various skills to manage your anxiety, articulate your thoughts and feelings, heal from trauma, grief/loss, and gain a fuller understanding of self. Nature lovers may be interested in outdoor Walk & Talk sessions, as time outdoors has been empirically proven to be beneficial for mental and physical health.
Licensed in NH & MA - It is my goal to provide you with a warm and non-judgmental environment to help you overcome anxious thinking patterns, life stressors and wounds of the past. I will provide you with various skills to manage your anxiety, articulate your thoughts and feelings, heal from trauma, grief/loss, and gain a fuller understanding of self. Nature lovers may be interested in outdoor Walk & Talk sessions, as time outdoors has been empirically proven to be beneficial for mental and physical health.
See more therapy options for Wenham
How does your Therapist compare?
Number of Therapists in Wenham, MA
30+
Average cost per session
$180
Therapists in Wenham, MA who prioritize treating:
| 94% | Anxiety |
| 83% | Depression |
| 74% | Relationship Issues |
| 71% | Stress |
| 71% | Life Transitions |
| 69% | Self Esteem |
| 66% | Coping Skills |
Average years in practice
12 Years
Top 3 insurances accepted
| 95% | BlueCross and BlueShield |
| 60% | Optum |
| 55% | UnitedHealthcare UHC | UBH |
How Therapists in Wenham, MA see their clients
| 80% | In Person and Online | |
| 20% | Online Only |
Gender breakdown
| 84% | Female | |
| 13% | Male | |
| 3% | Non-Binary |
FAQs - About Therapy and Counseling
How can I find a therapist in Wenham?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.

