Psychodynamic Therapists in Wellesley, MA

I am a licensed clinical psychologist and specialize in providing psychotherapy to adolescents and adults. My approach integrates a variety of evidence-based practices including CBT, DBT, psychodynamic , humanistic, and mindfulness based therapies. I have been effective at utilizing these treatment modalities to alleviate symptoms of anxiety, depression, PTSD, grief and loss, and other clinical concerns. Clients also come to my practice to improve relationships and navigate stressful life changes.

I have had the privilege of providing therapy to a diverse population of clients and their families for over ten years, advocating and empowering clients to heal and experience true, lasting change. I work with children, adolescents, and adults with anxiety, depression and ADHD, and often see individuals through life transitions. My clients are learners and thinkers, who appreciate understanding themselves and their role in the world, who strive to have deeper and more meaningful relationships, and who want to make a positive impact and take responsibility for the trajectory of their lives.

Welcome to my practice! I am a bilingual Spanish/English therapist that works with adults, and young adults to help improve their overall quality of life. Whether you have a history of anxiety, depression, or mood disorder, or you are at the moment going through a difficult time in your life, therapy can help you cope with your symptoms, and find ways to make changes in your life. I also work with parents to help them cope with the stress-related symptoms of having children with special needs/disabilities and mental health issues.

Emily Lange's group practice, Wellesley Counseling and Wellness, is accepting new referrals at WellesleyCW.com. I am a Licensed Mental Health Counselor and Registered Expressive Arts Therapist practicing in Wellesley, MA. I specialize in treating anxiety, depression, life transitions, and behavioral patterns that may be holding you back from experiencing a meaningful and fulfilling life.

Emotional healing, self discovery, personal growth and more fulfilling relationship with self and others are all possible through therapy, whether you are at the brink of adulthood or more advanced in years. In my practice, I provide a variety of evidence-based therapeutic techniques to best meet the unique needs of each individual client and couple with special emphasis on insight-oriented therapeutic approach. I have received additional advanced training in psychodynamic modality that drives my insight-oriented approach. I believe that developing insight illuminates the therapeutic journey.

I use a psychodynamic approach that helps one understand how prior relationships and experiences understandably influence present day life. People come to see me to better understand themselves as well as feel and function better. Working together, we often find that the person has certain ways of dealing with life that hinder rather than help them have a fuller life. I help people understand why they feel, think and behave in ways that may have gone unexplored up to the time they see me. It is important to understand how culture, family, gender, and race affect one's life.

The decision to begin therapy, with all of it’s exciting possibilities for growth, is often made during a complicated or difficult time. I approach therapy from a solution focused lens. We will work together to help you take control of your life, by understanding the patterns that have been developed to manage uncomfortable feelings that have been firmly rooted from the past. We will work together to recognize your strengths, develop self-esteem, and strengthen relationships. Through a combination of psychodynamic and cognitive behavioral therapies we will create change.

I am a licensed clinical psychologist, offering individual psychotherapy to adults who may find themselves stuck, dissatisfied, or overwhelmed. I view therapy as a collaborative and active process, with the aims of better understanding one's distress and interpersonal difficulties, and improving one's quality of life. I am committed to helping my clients live more meaningful and authentic lives. I am skilled in the use of empirically supported treatments for psychological problems and I employ these strategies flexibly, with the goal of tailoring each client's treatment to his/her/their individual concerns and unique history.

Sexuality, intimacy, monogamy, polyamory, ethical nonmonogamy, LGBTQA, kink, relational difficulties...I integrate the expertise of a clinical psychologist, AASECT certified sex therapist, and couples' counselor. My clients are individuals and couples of all genders, and racial and cultural backgrounds, who struggle with questions regarding sexuality, intimacy, identity, trauma, betrayal, erotic confusion, life transitions, relationships ending, and relationships beginning. In addition to clinical practice, I'm an author, consultant, and teacher on sexuality and couples' therapy.

I am a licensed Clinical Psychologist with experience working with young children through adulthood. I have worked in a variety of settings and have experience providing outpatient therapy, school-based counseling services, and neuropsychological testing. My experience includes a wide variety of ages and symptom presentation. I use an eclectic approach and believe that each individual deserves specialized treatment based on their presentation and goals. I incorporate elements of Psychodynamic , Mindfulness, Motivational Interviewing, Exposure and Response Prevision, Cognitive-Behavioral Therapy, and Solution-Focused Therapy.

Currently accepting new clients for virtual appointments. I am a Licensed Independent Clinical Social Worker (LICSW) with a Master’s Degree in Social Work from Boston College. Prior to attending Boston College, I worked as a Kindergarten teacher in my home state of Wisconsin. As a past teacher, I have the most experience with children, but I love working with people of all ages and backgrounds. My education provided me with a wide spread of various internships and experiences, which have all helped grow my expertise in the field of mental health.

Is anxiety or depression preventing you from living a more fulfilling life? Are you feeling overwhelmed by a major transition? Are you unable to move on from an upsetting or traumatic past experience? I help patients change patterns of behavior that are no longer working, and learn new and more effective ways of coping and engaging with life. I believe that embedded in the painful crises that usually bring individuals and couples to therapy, there are also opportunities for self understanding and mastery that can be discovered and realized in a safe healing relationship.

Children and adults alike confront challenges to healthy functioning and personal fulfillment. I aim to create an empathic connection with my clients, enabling them to better understand their emotions and habitual ways of coping with challenges, and to change the patterns of thought and behavior that interfere with reaching their goals and potential. Whether using play therapy with children or talk therapy with adults, I take an active approach to help clients achieve their goals and resolve their problems. When treating children, I work closely with parents, providing careful guidance about how to help their child develop and thrive.

I currently have limited availability - Please note I am prioritizing couples therapy at this time. As a therapist, I will create a safe and nurturing space where we can freely explore your hopes and aspirations, as well as whatever difficulties you are experiencing in life. You will be met without judgment and provided guidance as you make the changes you seek. As I help guide you toward long-lasting change and acceptance, you will further develop strengths and qualities you bring with you. I tailor my therapy to you, and I promise to work as hard as you to get you to a place of happiness and healthfulness.

I help people who are having a hard time, often because of anxiety, relationships, work, and life transitions. I have extensive experience with a number of approaches that alleviate anxiety and depression and help you feel more in control. I will listen closely to your story, attending to what is most bothersome right now and what your goals are. We'll discuss possible approaches to help you feel better. Then, together we will make a plan. I have extensive experience offering coping strategies and problem-solving skills, as well as CBT, IPT, and other relationship-focused psychodynamic therapy.

I am always curious about how we become who we are and as someone once told me, “A person who enters therapy is an experience that wants to happen not a problem to be solved.” My focus is to encourage people to stay curious and open to possibilities of learning more about themselves, creating a supportive safe environment that supports positive movement and change. I stress the importance seeing oneself fully, psychologically, physically and spiritually. All these are important ways of supporting one’s life. I see myself as warm, present, accessible and being of help to accomplish this.

I believe that connection is vital to a healthy mind and body, and that the alliance I form with clients is central to addressing the issues that brought them to therapy. As both a registered nurse and a psychotherapist, it is my privilege to walk with clients on their journey to wellness. I utilize various approaches including CBT, psychodynamic , motivational interviewing and ACT therapy. Using a collaborative approach, we continually assess progress toward your goals. I work with adults challenged by depression, anxiety, relationship issues, and life transitions.