Grief Therapists in Wellesley, MA
See all therapists in Wellesley
Irena Cafasso
Counselor, LMHC
Verified
Verified
I am a Licensed Mental Health Counselor with over 20 years of experience. I believe that therapy is not necessarily about fixing things or oneself, but an act of self care. My current focus is on helping clients working through various life transitions, including
loss
and
grief
. As I see it, there are many different losses in our life; not necessarily losing a loved one, pet or possessions, etc. Over time in our life, we all may experience other losses, such as our expectations, goals and dreams. The goal and process of therapy can be viewed as “
mourning
one’s losses”.
Tracey L Ross LMHC llc
Counselor, LMHC
Verified
Verified
I specialize in working with children, adolescents, and adults around issues of
grief
and
loss
(
death
and non-
death
: divorce, relationship changes, life transitions, adoption, chronic illness) and anxiety. Through my many years working with bereaved children and their caregivers, I have learned that we all grieve in our own way and in our own time. In an attempt to create a refuge from the cultural pressure “to move on,” I strive to offer a welcoming, nurturing, and safe space for you to grieve your
loss
, to find hope and connection, and to discover ways to heal and to grow.
Dawn Balcazar, Ph.D.
Psychologist, PhD
Verified
Verified
Bereavement
and
loss
: young adults/parents who are experiencing transitions like divorce or illness or
death
of a relative.
With 25 years of experience, I do individual and group psychotherapy the young adult population and see middle-aged adults in individual and couples therapy. Ages 13 and up come here with issues around
loss
; relational difficulties; regulating moods; self-injury; sadness and depression; bipolar disorder; the coming out process; and understanding a history of childhood sexual, physical and emotional abuse. Adults often come in with marital issues such as infidelity and help and support going through the divorce process and for advice around dealing with their teenagers.
Debbie Schwartz
Clinical Social Work/Therapist, LICSW
Verified
Verified
My specialities include: Life Transitions, Chronic Medical Conditions,
Loss
and
Grief
, Trauma, Caregiver Stress, Depression, Anxiety, and Issues of Aging.
Welcome to my practice! Are you looking for change? Whether you are seeking help with a major transition or ways to manage the problems of every day life, choosing the right therapist is a very important decision. I provide high quality, compassionate, and confidential care. Finding a therapist for the first time can be a challenging and sometimes intimidating process. I would be pleased to consult with you over the phone at no charge to see if my services are a good fit for what you are experiencing.
Not accepting new clients
Katherine Manners
Marriage & Family Therapist, MEd, LMFT
Verified
Verified
My other specialty is in the treatment of trauma: particularly with survivors of interpersonal violence, sexual abuse/assault; and sudden or traumatic
loss
and
grief
.
I have a diverse private practice providing treatment for couples and some individuals and families. My style is interactive and engaged, partnering with you to understand your strengths and resilience. We will work together to discover the changes you want to make, improve your communication and resolve the conflicts that will lead you to have the life and relationships you want. I have a specialization in couples therapy, especially, (but not limited to): working with affairs, changes in family structure or dynamics, improving communication, rediscovery of your love and even making a "good" divorce if that is what you have chosen.
Allison Jones
Clinical Social Work/Therapist, LICSW
Verified
Verified
My clients are typically teens (15+), adults or seniors (65+) struggling with anxiety, depression, OCD, trauma, and life transitions. In addition, I have experience and a special interest in working with individuals or their loved ones as they navigate significant illness,
grief
/
loss
or other issues stemming from receiving complex medical care. I believe that as the patient, you are in the drivers’ seat, and I am helping you read the map. There are multiple routes we can take, and together we will find the best one for you.
Aishwarya Weaver
Psychologist, PsyD
Verified
Verified
My therapeutic style is warm, empathic, and collaborative. I provide outpatient clinical care to adults by utilizing client centered approaches and behavioral interventions. I provide treatment for depression and anxiety. My clinical interests include
bereavement
,
loss
and women’s health including infertility, pregnancy
loss
, post-partum adjustment and depression.
Sara Orozco
Psychologist, PhD
Verified
Verified
I have experience working with anxiety,
grief
,
loss
, feelings of loneliness, and life transitions.
My style is interactive, compassionate, and supportive. I work hard to make sure my clients have the opportunity to reach their full potential in all aspects of their lives. Throughout my career, it has been my goal to have a positive and lasting impact on my clients. A crucial component of our work depends on our ability to develop a partnership that is built on mutual respect and commitment and hard work. I am committed to helping you build and maintain healthy relationships. Let's get started! I look forward to meeting you.
Carrie Wechsler
Clinical Social Work/Therapist, MSW, LICSW
Verified
Verified
Welcome! If you are experiencing concerns around anxiety, depressed mood, a serious/chronic illness, poor sleep,
grief
or other life stressors then you may find my therapeutic approach beneficial. People who come to therapy with me should expect a supportive, respectful and collaborative space in our sessions. Focusing on the issues that are most important to you, we would work to explore effective coping strategies, increase your motivation and build your confidence to pursue a path that is in line with your goals and values.
Maggie Scofield
Counselor, LMHC
Verified
1 Endorsed
Verified
1 Endorsed
I have many years' experience working with depression,
grief
, relationship issues, and a variety of other mental health concerns across the lifespan.
Central to my therapeutic approach is a belief in the healing capacity of a safe and consistent relationship; it is from this foundation that we will explore the origins of your current struggles. Together we will identify and utilize your strengths to reduce the barriers in your relationships and cultivate a healthier sense of well-being.
Suzanne Welsh Lobacki
Clinical Social Work/Therapist, LICSW, MSW
Verified
1 Endorsed
Verified
1 Endorsed
Are struggling with a chronic illness, a life-altering event, unresolved
grief
,
loss
, relationship challenges, high stress or simply feeling lost? You are not alone! Everyone has a story to tell and my goal is to help you tell yours with a lens of curiosity, expanded awareness and self-compassion. Together, we will develop a plan to help you reclaim the parts of your life that bring you peace, meaning, connection and purpose. Let today be the beginning of your odyssey towards fulfillment and living beyond the boundaries of health challenges, stress, anxiety and sadness.
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Garrett Berna
Counselor, LMHC
Verified
Verified
I am experienced working with depression, anxiety, trauma/PTSD, Bipolar, Autism Spectrum Disorder,
grief
/
loss
, Substance Abuse, Schizophrenia, social skills building, self-esteem building, mood disorders, mild to severe behavioral issues, and coping skills.
I have worked with diverse populations and people of all ages ranging from 4-74 years old while working in community mental health. My clinical experience also includes treating children and adolescents with trauma and severe emotional and behavioral issues at two residential schools. I currently focus on children, teens/adolescents, families, and adults. I enjoy working with (and working alongside) athletes, taking a sports psychology approach. I also have a strong history of working well with clients who have not responded/had difficulty engaging in traditional therapy.
Dr. Alanna Downing
Psychologist, PsyD
Verified
Verified
I am a licensed clinical psychologist and specialize in providing psychotherapy to adolescents and adults. My approach integrates a variety of evidence-based practices including CBT, DBT, psychodynamic, humanistic, and mindfulness based therapies. I have been effective at utilizing these treatment modalities to alleviate symptoms of anxiety, depression, PTSD,
grief
and
loss
, and other clinical concerns. Clients also come to my practice to improve relationships and navigate stressful life changes.
Waitlist for new clients
Richard M Wilson
Psychologist, PsyD
Verified
Verified
I work collaboratively with adult and adolescent clients in numerous areas: Helping to resolve relationship conflicts and frustrations, depression, anxiety, stress management, trauma, improving self-confidence, finding more meaning and purpose in life, spirituality,
grief
/
loss
, parent coaching, couples, and pre-marriage counseling, I have a forward-looking style and try to take a "strengths-based" perspective. My clients would describe me as professional, authentic, calming, playful, and down to earth. I have moved my practice to Telehealth only starting in June 2022.
Wendy Rotfort
Psychologist, PsyD
Verified
Verified
I work with clients ages 12 though mature adulthood on issues including depression, anxiety, trauma, interpersonal conflict, relationship concerns, sexuality, life transitions and
loss
.
Welcome! I believe that the most successful therapy occurs when a strong clinical rapport is developed between therapist and client(s). To that end, I will work with you (or your teen) to create a warm, therapeutic environment where we can collaboratively determine your needs and goals, and then work together toward achieving those goals. My approach to therapy is eclectic, which means I pull from a number of different theoretical orientations. This allows me the flexibility to tailor the treatment according to your unique needs.
Beth Gochberg Wilson
Clinical Social Work/Therapist, LICSW, CSAT, CCPS
Verified
Verified
I provide psycho-education on sex addiction, partner trauma,
loss
,
grief
, developing empathy, boundaries, safety, trust & secure attachment.
As a certified Sex Addiction & Partner Trauma Specialist, my role is to help you navigate the traumatic effects of relationship betrayal on your road to recovery, growth, healing & discovery. My approach is empathetic, action oriented, strength & trauma based. I'm committed to working with partners, couples & families impacted by sex addiction & betrayal trauma. As a therapist with over 35 years of experience, I work with a range of emotional & behavioral issues. My clients struggle with anxiety, depression,
loss
,
grief
, relationship & intimacy issues, marital & family problems. I offer a personalized approach tailored to your needs
Miriam Waldheter
Psychologist, PhD
Verified
Verified
You can learn about my practice at my website: www.miriamwaldheterphd.com. I offer a collaborative space to address a range of issues, with a particular interest in working with life's big transitions. For example, people in family changes: entering long-term commitments, parenthood, divorce, or
grief
; or professionals launching their careers and students formulating their vocational goals. Additionally, I work with the complex intersection between one’s identity and community, including but not limited to LGBTQIA, faith, and immigration/acculturation.
Colleen E. McHorney, LICSW, LLC
Clinical Social Work/Therapist, MSW, LICSW
Verified
Verified
More specifically, people struggling with anxiety, depression, PTSD, eating disorders, drug/alcohol abuse, relationships,
grief
/
loss
, anger management, & life transitions.
Have you ever felt overwhelmed by feelings of fear, anxiety, anger or sadness and don't know why? Have you ever felt like no one is really listening or truly understands how you are feeling inside? While taking the first step toward seeking help can be difficult, I believe finding a therapist who is the right fit for you can make all the difference. I would describe myself as a caring, genuine and candid therapist with a grounded, supportive and direct style that provides a calming environment, allowing you to feel comfortable and at ease in discussing your personal issues.
Not accepting new clients
Christine E. Kowalcky
Psychologist, PsyD, MA
Verified
4 Endorsed
Verified
4 Endorsed
I have helped people navigate life transitions (chosen or unchosen),
grief
/
loss
, unresolved trauma, family dysfunction and more.
Our lives consist of welcome routines and happy memories, turning points and challenges. Sometimes it is painfully difficult. Perhaps you have experienced the
loss
of a dream or a loved one, or been unable to move past a traumatic event. Maybe life feels like a daily rut, void of meaning or joy. Even in the company of people who care about us we can feel alone, sad or overwhelmed. The good news is we can find connection, experience change and move through pain and struggle to a place of greater freedom and happiness.
Rebecca Robbins
Clinical Social Work/Therapist, MS, MSW, LICSW
Verified
Verified
I am a Licensed Independent Clinical Social Worker (LICSW). I earned my Masters Degree from Boston University School of Social Work in 2000. I have over 21 years of experience working with adults and have practiced in college counseling centers, health centers, and outpatient settings. My approach is flexible and strength-based. I adapt my clinical approach to each client based on their needs to help them make healthy changes in their lives. I offer brief and long-term treatment for a variety of issues including depression,
grief
and
loss
, anxiety, trauma, stress management, women's issues, and substance abuse.
See more therapy options for
Grief Therapists
How long does therapy take for grief?
There is no exact timeline for grief counseling. Some people may start to feel better after just a few sessions, while others may take months or longer to feel relief. Some specific approaches, including some types of CBT, may involve a set number of sessions, or therapy may be open-ended until the patient determines they are ready to wrap up. Just as there is no right or wrong way to grieve, there is no right or wrong way to seek therapy for grief.
When should you seek therapy for grief?
Many people mistakenly believe that their grief needs to be debilitating or all-encompassing to warrant therapy. This is not the case. While people who experience severe, prolonged grief—particularly those who are considering self-harm or engaging in unhealthy substance use—are especially likely to benefit from therapy, so too are people whose grief is less intense but still interfering with well-being or daily functioning. In practice, almost anyone struggling to process a loss could benefit from grief counseling.
Can grief be managed without therapy?
Oftentimes, yes. Grief is a near-universal part of being human, and many find that their grief, while profound, does not stop them from participating in day-to-day life and steadily eases over time without outside help. For others, however, the harsh pain of early grief persists for months or years or leaves them unable to function. This group is especially likely to benefit from seeing a therapist, who can guide them through their grief and help them reconnect with the world.
What happens if grief is left untreated?
Because grief does not in itself necessitate therapy, untreated grief will often resolve on its own. However, for some people—particularly those who would qualify for a diagnosis of prolonged grief disorder—untreated grief can be a source of seemingly endless pain or lead them to withdraw from the world. In such cases, treatment can be indispensable, as it can help an individual adapt to the loss and start living again.