Hoarding Therapists in Waltham, MA
Many people struggle with everyday stressors involving work, family, relationships, grief, and loss. My approach is to meet you where you are in life and work collaboratively with you to make choices that support your well-being and self-esteem. I believe we all possess the capacity for growth and healing.
Many people struggle with everyday stressors involving work, family, relationships, grief, and loss. My approach is to meet you where you are in life and work collaboratively with you to make choices that support your well-being and self-esteem. I believe we all possess the capacity for growth and healing.
Hello! If you are reading this then you have decided that a part of your life has become unmanageable and the need for professional support is important for your wellbeing. You don’t have to feel confused and alone in the whirlwind of daily life. I am here to listen and support you as you navigate these challenges in a safe and confidential space. I believe that self-growth and healing is a journey and I feel honored to be part of it. As chaotic as the world around you may seem, I am here and ready to join you as you process your thoughts, feelings, and come up with tangible goals.
Hello! If you are reading this then you have decided that a part of your life has become unmanageable and the need for professional support is important for your wellbeing. You don’t have to feel confused and alone in the whirlwind of daily life. I am here to listen and support you as you navigate these challenges in a safe and confidential space. I believe that self-growth and healing is a journey and I feel honored to be part of it. As chaotic as the world around you may seem, I am here and ready to join you as you process your thoughts, feelings, and come up with tangible goals.
I believe that clients have the answers and abilities to make positive lifelong changes given the right tools. Are you finding it difficult to express your needs, or set boundaries in your relationships? Do you find that you are experiencing negative thoughts that impact your ability to make healthy decisions? Are you anxious or depressed and are having difficulty identifying where those feelings are coming from? I believe through therapy, clients are able to identify changes they would like to make in a safe, nonjudgmental therapeutic environment and apply those changes to their lives.
I believe that clients have the answers and abilities to make positive lifelong changes given the right tools. Are you finding it difficult to express your needs, or set boundaries in your relationships? Do you find that you are experiencing negative thoughts that impact your ability to make healthy decisions? Are you anxious or depressed and are having difficulty identifying where those feelings are coming from? I believe through therapy, clients are able to identify changes they would like to make in a safe, nonjudgmental therapeutic environment and apply those changes to their lives.
Dr. Santagati's areas of special training and expertise include several clinical issues: working with individuals, couples and families who have depression, anxiety, personality disorders, eating disorders, substance abuse, interpersonal difficulties and conflict. Her approach to therapy is influenced by several theoretical backgrounds such as Dialectical Behavior Therapy, Cognitive Behavioral Therapy, Adlerian Psychodynamic Therapy, Family Systems, Humanistic Therapy and Motivational Interviewing. You will decide in collaboration with Dr. Santagati which therapeutic approach is the right one for you!
Dr. Santagati's areas of special training and expertise include several clinical issues: working with individuals, couples and families who have depression, anxiety, personality disorders, eating disorders, substance abuse, interpersonal difficulties and conflict. Her approach to therapy is influenced by several theoretical backgrounds such as Dialectical Behavior Therapy, Cognitive Behavioral Therapy, Adlerian Psychodynamic Therapy, Family Systems, Humanistic Therapy and Motivational Interviewing. You will decide in collaboration with Dr. Santagati which therapeutic approach is the right one for you!
My passion as a therapist stems from my deep roots as a forever listener, supporter and lived life experiences. Within my own complex background, I have always been the person, people turned to when they needed a listening ear. I worked throughout my lifetime to understand the balance between listening and gently guiding people when it felt right in the moment. I learned from a young age, the importance of sitting with our feelings as a way to process and allow those feelings to move through us so they can be released.
My passion as a therapist stems from my deep roots as a forever listener, supporter and lived life experiences. Within my own complex background, I have always been the person, people turned to when they needed a listening ear. I worked throughout my lifetime to understand the balance between listening and gently guiding people when it felt right in the moment. I learned from a young age, the importance of sitting with our feelings as a way to process and allow those feelings to move through us so they can be released.
Our broad goal––of course––is “the end of unnecessary suffering.” Sound about right? While we all strive for this, I specialize in helping folks with a very-unique kind of suffering: OCD. I can tell you that few people understand the pain and complexity of OCD—(even most therapists). I will listen intently to your unique story. Just know that I can introduce you to an arsenal of tools that can help: mindfulness, ERP (exposure and response prevention) and on and on. Yes, thoughts can be “sticky.” But––with hard work––if (or when) those thoughts come back around…they can be as quiet & as harmless as a yellow post-it.
Our broad goal––of course––is “the end of unnecessary suffering.” Sound about right? While we all strive for this, I specialize in helping folks with a very-unique kind of suffering: OCD. I can tell you that few people understand the pain and complexity of OCD—(even most therapists). I will listen intently to your unique story. Just know that I can introduce you to an arsenal of tools that can help: mindfulness, ERP (exposure and response prevention) and on and on. Yes, thoughts can be “sticky.” But––with hard work––if (or when) those thoughts come back around…they can be as quiet & as harmless as a yellow post-it.
Onward/Upward Counseling, PLLC
Clinical Social Work/Therapist, MSW, LCSW, LICSW
1 Endorsed
Online Only
As a neurodivergent-affirming therapist, I offer services for clients during non-traditional hours for second/third shift workers and night owls; I see all of my clients from 7PM until midnight.
I offer evidence-based therapy specialized in treating adults with ADHD, Autism, PTSD (or even a combination), and more importantly, I'm here to be a compassionate, trauma-informed sounding board to help you on your journey to your best mental health. Self-compassion, resilience, and coping are skills that can be taught, no matter where your starting line is!
As a neurodivergent-affirming therapist, I offer services for clients during non-traditional hours for second/third shift workers and night owls; I see all of my clients from 7PM until midnight.
I offer evidence-based therapy specialized in treating adults with ADHD, Autism, PTSD (or even a combination), and more importantly, I'm here to be a compassionate, trauma-informed sounding board to help you on your journey to your best mental health. Self-compassion, resilience, and coping are skills that can be taught, no matter where your starting line is!
More Therapists Nearby
I work with people who struggle with obsessive-compulsive disorder, hoarding, and anxiety.
I have worked in the field for over 20 years. I graduated from Boston University and have worked in a variety of settings including public housing, a senior center and senior agencies. I also have taught social work courses at Salem State and North Shore Community College. When I am not working I can be found planning travel adventures that I sometimes take. Cognitive Behavioral Therapy Exposure and Response Prevention Prolonged Exposure Therapy Solution Focused Strength Based Motivational Interviewing Feminist
I work with people who struggle with obsessive-compulsive disorder, hoarding, and anxiety.
I have worked in the field for over 20 years. I graduated from Boston University and have worked in a variety of settings including public housing, a senior center and senior agencies. I also have taught social work courses at Salem State and North Shore Community College. When I am not working I can be found planning travel adventures that I sometimes take. Cognitive Behavioral Therapy Exposure and Response Prevention Prolonged Exposure Therapy Solution Focused Strength Based Motivational Interviewing Feminist
As a therapist, I prioritize being a non-judgmental listener. Sitting with me should feel like sitting with a friend or a coach who can help by listening and providing feedback. However, this is your therapy, and you will decide what you're going to do in your life. Showing up is the hardest part, but we can work on the rest together. I will offer feedback that might be challenging at times, but I will always respect your boundaries. At NOCD, my team and I specialize in providing evidence-based treatment for OCD. Our deep understanding of its nuances enables us to properly diagnose and treat it.
As a therapist, I prioritize being a non-judgmental listener. Sitting with me should feel like sitting with a friend or a coach who can help by listening and providing feedback. However, this is your therapy, and you will decide what you're going to do in your life. Showing up is the hardest part, but we can work on the rest together. I will offer feedback that might be challenging at times, but I will always respect your boundaries. At NOCD, my team and I specialize in providing evidence-based treatment for OCD. Our deep understanding of its nuances enables us to properly diagnose and treat it.
I became a therapist in mid-career, driven by my passion for helping others and my natural ability to connect with people. As a therapist, I use a non-judgmental, strengths-oriented, evidence-based approach. I'll meet you where you're at, get to know you, and we'll work together as a team to identify and achieve your goals. At NOCD, my team and I specialize in providing evidence-based treatment for OCD. Our deep understanding of its nuances enables us to properly diagnose and treat it. We have received intensive training in Exposure Response and Prevention Therapy (ERP)—the gold standard treatment for OCD.
I became a therapist in mid-career, driven by my passion for helping others and my natural ability to connect with people. As a therapist, I use a non-judgmental, strengths-oriented, evidence-based approach. I'll meet you where you're at, get to know you, and we'll work together as a team to identify and achieve your goals. At NOCD, my team and I specialize in providing evidence-based treatment for OCD. Our deep understanding of its nuances enables us to properly diagnose and treat it. We have received intensive training in Exposure Response and Prevention Therapy (ERP)—the gold standard treatment for OCD.
Beacon of Hope Therapy and Consultation Services
Clinical Social Work/Therapist, MSW, LICSW
Serves Area
Being a woman over 30 often comes with invisible pressure—balancing careers, relationships, caregiving, motherhood, changing identities, and the expectations of others, all while trying not to lose yourself in the process. If you’re feeling overwhelmed, stuck, emotionally exhausted, or questioning what you want next, you’re not alone. I specialize in working with women over 30 who are navigating anxiety, life transitions, relationship challenges, burnout, self-esteem concerns, and the emotional weight of “holding it all together.”
Being a woman over 30 often comes with invisible pressure—balancing careers, relationships, caregiving, motherhood, changing identities, and the expectations of others, all while trying not to lose yourself in the process. If you’re feeling overwhelmed, stuck, emotionally exhausted, or questioning what you want next, you’re not alone. I specialize in working with women over 30 who are navigating anxiety, life transitions, relationship challenges, burnout, self-esteem concerns, and the emotional weight of “holding it all together.”
I am a clinical therapist licensed in Massachusetts for 32 years as a clinical psychotherapist. I provide telehealth and in person therapy. I work with clients with a wide range of concerns including Trauma, Anxiety. Addiction, developmental disability, Autism, Depression, PTSD, ADHD, anger management, Parenting skills, OCD, Brain Injury, Children and Adolescents Therapy, Behavioral Management, Substance abuse, Dysmorphia and couple's therapy. I have also helped many people who have experienced physical trauma or emotional abuse.
Headway is the company I am working with to be approved for insurance.
I am a clinical therapist licensed in Massachusetts for 32 years as a clinical psychotherapist. I provide telehealth and in person therapy. I work with clients with a wide range of concerns including Trauma, Anxiety. Addiction, developmental disability, Autism, Depression, PTSD, ADHD, anger management, Parenting skills, OCD, Brain Injury, Children and Adolescents Therapy, Behavioral Management, Substance abuse, Dysmorphia and couple's therapy. I have also helped many people who have experienced physical trauma or emotional abuse.
Headway is the company I am working with to be approved for insurance.
I am a Doctoral-Level Clinician (Pre-Licensed) practicing under supervision at 5 Essex Green Drive in Peabody, MA. I specialize in anxiety and OCD treatment. I have 10 years of experience training in a variety of settings including 5 years at McLean Hospital. I use a client-centered behavioral approach through a humanistic lens. The structure of my therapy focuses on the mind-body connection and implementing a routine of skills to better cope with distress. I truly believe that relationships heal and the goal of my work is to create a strong rapport that helps guide an individual towards more helpful ways of managing their symptoms.
I am a Doctoral-Level Clinician (Pre-Licensed) practicing under supervision at 5 Essex Green Drive in Peabody, MA. I specialize in anxiety and OCD treatment. I have 10 years of experience training in a variety of settings including 5 years at McLean Hospital. I use a client-centered behavioral approach through a humanistic lens. The structure of my therapy focuses on the mind-body connection and implementing a routine of skills to better cope with distress. I truly believe that relationships heal and the goal of my work is to create a strong rapport that helps guide an individual towards more helpful ways of managing their symptoms.
My goal as a social worker is to help people live their lives authentically as they heal from trauma, anxiety, oppression, problematic substance use, and eating disorders. I have been practicing since 2019, and use a range of practices such as Exposure and Response Prevention Therapy and Dialectical Behavioral Therapy through through a feminist and health at every size lens. I am a level 2 Certified Clinical Trauma Professional. I also enjoy working with clients who are queer, neurodiverse, kinky and or polyamorous/non-monogamous.
My goal as a social worker is to help people live their lives authentically as they heal from trauma, anxiety, oppression, problematic substance use, and eating disorders. I have been practicing since 2019, and use a range of practices such as Exposure and Response Prevention Therapy and Dialectical Behavioral Therapy through through a feminist and health at every size lens. I am a level 2 Certified Clinical Trauma Professional. I also enjoy working with clients who are queer, neurodiverse, kinky and or polyamorous/non-monogamous.
I work with individuals navigating anxiety, trauma, burnout, relationship challenges, grief, identity exploration, & major life transitions. Many of my clients are high-functioning professionals, caregivers, immigrants, helpers, or leaders who feel emotionally exhausted, disconnected, or stuck despite appearing “fine” on the outside. Together, we work to better understand patterns, process emotions, strengthen relationships, & build more grounded and connected ways of moving through life.
I'm a CSW in Colorado (and coach elsewhere) with additional training in EMDR, breathwork, somatic awareness, and Psychedelic-Assisted Therapy.
I work with individuals navigating anxiety, trauma, burnout, relationship challenges, grief, identity exploration, & major life transitions. Many of my clients are high-functioning professionals, caregivers, immigrants, helpers, or leaders who feel emotionally exhausted, disconnected, or stuck despite appearing “fine” on the outside. Together, we work to better understand patterns, process emotions, strengthen relationships, & build more grounded and connected ways of moving through life.
I'm a CSW in Colorado (and coach elsewhere) with additional training in EMDR, breathwork, somatic awareness, and Psychedelic-Assisted Therapy.
We all have the ability to renew our minds and transform our lives. Counseling is a wonderful tool to help us do this! My name is Mackenzie, I am passionate about meeting individuals where they are to help them process trauma and pain, find healing and build skills to move from a place of chaos to calm. I believe in a person centered approach and use a combination of therapy styles to best suit the client’s needs. I offer biblically based counseling for those seeking it or searching for hope in a lost world. I’ve worked with clients of many different ages and backgrounds dealing with a variety of difficult life circumstances.
We all have the ability to renew our minds and transform our lives. Counseling is a wonderful tool to help us do this! My name is Mackenzie, I am passionate about meeting individuals where they are to help them process trauma and pain, find healing and build skills to move from a place of chaos to calm. I believe in a person centered approach and use a combination of therapy styles to best suit the client’s needs. I offer biblically based counseling for those seeking it or searching for hope in a lost world. I’ve worked with clients of many different ages and backgrounds dealing with a variety of difficult life circumstances.
Through my practice as an LMHC, I have found my style matches perfectly with people living with everyday mental illness such as anxiety/depression/substance use/life stress. Most clients come to me for support with identifying issues, assessing them and then problem solving to overcome and strengthen their own skill set and use of coping skills. My clients enjoy traditional talk therapy as well as setting some goals and using my service to keep them accountable. Whether you are looking for a non biased, clinical, third party to chat with or someone to process and overcome stressors and life issues, you are in the right spot.
Through my practice as an LMHC, I have found my style matches perfectly with people living with everyday mental illness such as anxiety/depression/substance use/life stress. Most clients come to me for support with identifying issues, assessing them and then problem solving to overcome and strengthen their own skill set and use of coping skills. My clients enjoy traditional talk therapy as well as setting some goals and using my service to keep them accountable. Whether you are looking for a non biased, clinical, third party to chat with or someone to process and overcome stressors and life issues, you are in the right spot.
My goal as your therapist is to empower you to move out of feeling stuck, overwhelmed, or confused, and into a state of greater satisfaction or peace. I work with adults who are struggling with depression, anxiety, relationship and communication challenges, and a variety of other concerns. My approach is empathetic, curious, and fairly active. Our conversations help you to enhance understanding of yourself and those around you, and to develop practical skills that enable you to meet the goals that you establish.
My goal as your therapist is to empower you to move out of feeling stuck, overwhelmed, or confused, and into a state of greater satisfaction or peace. I work with adults who are struggling with depression, anxiety, relationship and communication challenges, and a variety of other concerns. My approach is empathetic, curious, and fairly active. Our conversations help you to enhance understanding of yourself and those around you, and to develop practical skills that enable you to meet the goals that you establish.
My name is Leap Sok, but you can call me Lea! I have over 15 years of social services experience. I attended Silberman School of Social Work at Hunter College in New York, where I built relationships to continue connecting to diverse groups of people and communities while enhancing my social work knowledge. I am a native New Yorker but have had the opportunity to move to Rhode Island in 2017. Since moving to Rhode Island, I have enjoyed the community I serve and live around. I have continued serving and working with vulnerable populations no matter the location
My name is Leap Sok, but you can call me Lea! I have over 15 years of social services experience. I attended Silberman School of Social Work at Hunter College in New York, where I built relationships to continue connecting to diverse groups of people and communities while enhancing my social work knowledge. I am a native New Yorker but have had the opportunity to move to Rhode Island in 2017. Since moving to Rhode Island, I have enjoyed the community I serve and live around. I have continued serving and working with vulnerable populations no matter the location
See more therapy options for Waltham
Nearby Hoarding Therapists Searches for Waltham
See More Hoarding Therapists Hoarding Therapists
What is the most effective treatment for hoarding?
Cognitive behavior therapy (CBT) has been well-studied in the treatment of hoarding. This type of therapy includes changing beliefs surrounding possessions, as well as learning how to discard items and reduce acquisitions. The hoarder may also gain much-needed organizational skills. Another useful therapy may be compassion-focused therapy, which can address emotion regulation and negative self-perception.
How long does therapy for hoarding take?
Although treatment can vary, most people demonstrate improvement after 23 sessions, with some showing improvement after just a few sessions. Researchers have developed a 26-session cognitive behavioral program. People who hoard may need “maintenance” sessions over the years if the problem arises repeatedly.
Are there medications for hoarding?
The more commonly-prescribed medications for hoarding are including antidepressants, including selective serotonin reuptake inhibitors (SSRIs), and serotonin-norepinephrine reuptake inhibitors (SNRIs). This can include drugs such as venlafaxine and paroxetine. And because hoarding disorder is related to obsessive-compulsive disorder, medications for OCD, such as clomipramine, may be effective for hoarding as well.
Can hoarding come back after treatment?
Hoarding is a chronic disorder and it can last throughout an individual’s lifetime. Regularly checking in with a psychotherapist can help manage symptoms long-term. A good therapist will help the person learn needed skills including decision-making, organization, and stress reduction. The patient will gain a better perspective and the need to cling to useless items will lessen.