Therapists in Wakefield, MA
My expertise in assessing and treating depression, anxiety, stress management, and self-esteem, combined with my experience in diverse settings—including healthcare, educational environments, and crisis intervention—enables me to offer tailored, effective support. Are you motivated to put in the effort required to achieve your goals and committed to making meaningful progress in your mental health and well-being? This proactive and engaged approach enhances the effectiveness of our work together and empowers you to take charge of your own story and create positive, lasting change in their lives.
My expertise in assessing and treating depression, anxiety, stress management, and self-esteem, combined with my experience in diverse settings—including healthcare, educational environments, and crisis intervention—enables me to offer tailored, effective support. Are you motivated to put in the effort required to achieve your goals and committed to making meaningful progress in your mental health and well-being? This proactive and engaged approach enhances the effectiveness of our work together and empowers you to take charge of your own story and create positive, lasting change in their lives.
I've spent over a decade working in mental health, and in that time I've shown up in some of the most challenging spaces this field has to offer. Instead of treating just symptoms, I prefer to understand the full picture of what people carry, but stories, survival strategies, and the very human ways we cope when life gets hard. But more than any credential or clinical setting, what I most want you to know is this: I genuinely care. Not in a scripted, checkbox kind of way. But in the way where I can sit across from someone in their hardest moment and already see who they're capable of becoming.
I've spent over a decade working in mental health, and in that time I've shown up in some of the most challenging spaces this field has to offer. Instead of treating just symptoms, I prefer to understand the full picture of what people carry, but stories, survival strategies, and the very human ways we cope when life gets hard. But more than any credential or clinical setting, what I most want you to know is this: I genuinely care. Not in a scripted, checkbox kind of way. But in the way where I can sit across from someone in their hardest moment and already see who they're capable of becoming.
I have been a Clinical Social Worker for over 40 years. I bring a lot of passion to my work, and am quite active in the process. I utilize a goal oriented perspective focusing on solutions and growth, while also helping patients/clients develope their own insights and awareness. I like to give feedback to folks, and feel that therapy is a process to help create change. My ideal patient is someone who is motivated to work on their problems, is flexible, has a sense of humor, and knows that the therapist does not have all the answers.
I have been a Clinical Social Worker for over 40 years. I bring a lot of passion to my work, and am quite active in the process. I utilize a goal oriented perspective focusing on solutions and growth, while also helping patients/clients develope their own insights and awareness. I like to give feedback to folks, and feel that therapy is a process to help create change. My ideal patient is someone who is motivated to work on their problems, is flexible, has a sense of humor, and knows that the therapist does not have all the answers.
My ideal client is someone who feels genuinely ready to embrace the challenging yet profoundly rewarding work of therapy. They understand that while therapy is not always easy, it offers meaningful and transformative benefits. This client recognizes that they are in control of their own life and that my role is to serve as a supportive guide and sounding board. My goal is to assist them in navigating their journey toward their desired outcomes, respecting their autonomy throughout the process.
My ideal client is someone who feels genuinely ready to embrace the challenging yet profoundly rewarding work of therapy. They understand that while therapy is not always easy, it offers meaningful and transformative benefits. This client recognizes that they are in control of their own life and that my role is to serve as a supportive guide and sounding board. My goal is to assist them in navigating their journey toward their desired outcomes, respecting their autonomy throughout the process.
Taking the first step toward therapy can feel overwhelming. Whether you're an individual, a couple, or part of a family seeking support, you don’t have to go through it alone. I’m here to help. I specialize in working with anxiety, depression, trauma, relationship and family conflict, parenting challenges, divorce, job-related stress, and burnout. Life can be complicated, and sometimes we need a space to pause, reflect, and realign. My approach is personalized to meet your unique needs and goals. I believe therapy works best when it feels safe, supportive, and real.
Taking the first step toward therapy can feel overwhelming. Whether you're an individual, a couple, or part of a family seeking support, you don’t have to go through it alone. I’m here to help. I specialize in working with anxiety, depression, trauma, relationship and family conflict, parenting challenges, divorce, job-related stress, and burnout. Life can be complicated, and sometimes we need a space to pause, reflect, and realign. My approach is personalized to meet your unique needs and goals. I believe therapy works best when it feels safe, supportive, and real.
I offer strength-based, client-centered therapy for pre-teens to adults, facing various challenges and life circumstances, including anxiety, depression, negative self-image, grief, relationship struggles, ADHD, life transitions, college or work stressors, and experiences related to Autism. I am also dedicated to supporting the LGBTQIA+ community and strive to create a safe, supportive space where everyone feels valued and empowered to make positive life changes.
I offer strength-based, client-centered therapy for pre-teens to adults, facing various challenges and life circumstances, including anxiety, depression, negative self-image, grief, relationship struggles, ADHD, life transitions, college or work stressors, and experiences related to Autism. I am also dedicated to supporting the LGBTQIA+ community and strive to create a safe, supportive space where everyone feels valued and empowered to make positive life changes.
Adolescence is a time of rapid growth, identity exploration, and emotional ups and downs. I specialize in helping teens navigate the unique challenges they face—whether it’s anxiety, depression, trauma, family conflict, or the pressures of school and social life. My approach is compassionate, collaborative, and tailored to meet each adolescent where they are. I believe that with the right support, every teen has the potential to build confidence, resilience, and a stronger sense of self.
Adolescence is a time of rapid growth, identity exploration, and emotional ups and downs. I specialize in helping teens navigate the unique challenges they face—whether it’s anxiety, depression, trauma, family conflict, or the pressures of school and social life. My approach is compassionate, collaborative, and tailored to meet each adolescent where they are. I believe that with the right support, every teen has the potential to build confidence, resilience, and a stronger sense of self.
My ideal client is someone who actively engages in our 60-minute sessions, is open to exploring new approaches, and is committed to their progress. They understand that therapy is a journey of growth, not perfection, and they are patient with the process. I value clients who maintain open communication, feel comfortable sharing their struggles, and know that they will be met with understanding and without judgment.
My ideal client is someone who actively engages in our 60-minute sessions, is open to exploring new approaches, and is committed to their progress. They understand that therapy is a journey of growth, not perfection, and they are patient with the process. I value clients who maintain open communication, feel comfortable sharing their struggles, and know that they will be met with understanding and without judgment.
Are you feeling stuck, burnt out, or struggling to get through each day? Is your anxiety or depression making you feel hopeless? Having thoughts of making changes are leaving you feeling overwhelmed or frustrated? Don't know who you can trust to express how you honestly feel so that you can move forward? Mind Matters Counseling can help you explore your thoughts, feelings, and relationships. You will be challenged to discover new perspectives in a non-judgmental manner and your feelings and emotions will be validated using the best practices.
Are you feeling stuck, burnt out, or struggling to get through each day? Is your anxiety or depression making you feel hopeless? Having thoughts of making changes are leaving you feeling overwhelmed or frustrated? Don't know who you can trust to express how you honestly feel so that you can move forward? Mind Matters Counseling can help you explore your thoughts, feelings, and relationships. You will be challenged to discover new perspectives in a non-judgmental manner and your feelings and emotions will be validated using the best practices.
I specialize in working with children, teens, and adults experiencing anxiety and trauma symptoms that are impacting their life. You might be experiencing constant racing thoughts, low energy, and lack of motivation. Maybe your mood is impacting your relationships or your performance at work. You might be a child who is struggling with irritability, anxiety, or lack of focus. Maybe you are getting in trouble at home or in school. We often focus on “fixing” our symptoms without addressing where the symptoms are coming from. I'm here to help. Together we will explore how to manage your symptoms while addressing the root cause.
I specialize in working with children, teens, and adults experiencing anxiety and trauma symptoms that are impacting their life. You might be experiencing constant racing thoughts, low energy, and lack of motivation. Maybe your mood is impacting your relationships or your performance at work. You might be a child who is struggling with irritability, anxiety, or lack of focus. Maybe you are getting in trouble at home or in school. We often focus on “fixing” our symptoms without addressing where the symptoms are coming from. I'm here to help. Together we will explore how to manage your symptoms while addressing the root cause.
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Are you or your child anxious? Terrified to do something you know you should be able to, but just can't? Is your child not doing well in school? Do they lack the support they need to succeed? Are they being bullied? Does your child never seem to listen or do what you say?
!Privacy Notice!: Due to changes in Psychology Today's Terms of Service and Privacy Policies, Do Not use links on this page to email, text, or call me. Please visit my website to contact me directly as I am not permitted to type it here. By using Psychology Today's messaging features, you are consenting to their terms.
Are you or your child anxious? Terrified to do something you know you should be able to, but just can't? Is your child not doing well in school? Do they lack the support they need to succeed? Are they being bullied? Does your child never seem to listen or do what you say?
My ideal client still chooses to show up regardless of their ambivalence towards their treatment goals. Even if this person is not entirely set on treatment, recovery, whatever it might be, your next steps can decide whether or not that individual returns. If I'm thinking more specifically about my own experience, I think a lot about the individuals I supported who were actively using substances. They could identify the harmful impacts and want recovery but couldn't get through their initial ambivalence. These types of moments and individuals are so important to me.
My ideal client still chooses to show up regardless of their ambivalence towards their treatment goals. Even if this person is not entirely set on treatment, recovery, whatever it might be, your next steps can decide whether or not that individual returns. If I'm thinking more specifically about my own experience, I think a lot about the individuals I supported who were actively using substances. They could identify the harmful impacts and want recovery but couldn't get through their initial ambivalence. These types of moments and individuals are so important to me.
Life has its ups and downs, and sometimes it helps to talk things through with someone outside your usual circle. I offer a calm, nonjudgmental space where you can share what’s been weighing on you. I don’t take a one-size-fits-all approach, and I don’t follow any specific method too rigidly. My style is pretty relaxed, and I let the client set the pace.
Life has its ups and downs, and sometimes it helps to talk things through with someone outside your usual circle. I offer a calm, nonjudgmental space where you can share what’s been weighing on you. I don’t take a one-size-fits-all approach, and I don’t follow any specific method too rigidly. My style is pretty relaxed, and I let the client set the pace.
I believe that attending to inner experience in the presence of a caring, well-trained, and interested therapist can lead to tangible life improvements. I'd like to work with you to improve your mood, outlook, and relationships. Therapy offers a rich and warm environment to get to know yourself and what it is you would most deeply like to have in your life. Equally importantly, therapy can then help you build the tools and resources (both internal and external) to transform your life.
I believe that attending to inner experience in the presence of a caring, well-trained, and interested therapist can lead to tangible life improvements. I'd like to work with you to improve your mood, outlook, and relationships. Therapy offers a rich and warm environment to get to know yourself and what it is you would most deeply like to have in your life. Equally importantly, therapy can then help you build the tools and resources (both internal and external) to transform your life.
My ideal client is curious, open, and ready to reconnect with themselves in a deeper, more authentic way. They want to better understand their thoughts, emotions, and patterns—especially as these relate to relationships and life experiences. They may be seeking to build self-esteem, strengthen coping skills, and navigate difficult emotions with greater clarity and confidence. Above all, they are willing to engage in honest reflection and collaborative dialogue to move toward personal growth and meaningful change.
My ideal client is curious, open, and ready to reconnect with themselves in a deeper, more authentic way. They want to better understand their thoughts, emotions, and patterns—especially as these relate to relationships and life experiences. They may be seeking to build self-esteem, strengthen coping skills, and navigate difficult emotions with greater clarity and confidence. Above all, they are willing to engage in honest reflection and collaborative dialogue to move toward personal growth and meaningful change.
Leslie Ann
Clinical Social Work/Therapist, MSW, LICSW
5 Endorsed
Serves Area
Not accepting new clients
Are you struggling with family building, pregnancy or postpartum? Have you experienced a pregnancy or infant loss and need a place to process and discover ways to feel better? Do you struggle with your communication and feel unfulfilled in your relationships? Do you get easily agitated and find yourself snapping at those closest to you - like your partner?
Are you struggling with family building, pregnancy or postpartum? Have you experienced a pregnancy or infant loss and need a place to process and discover ways to feel better? Do you struggle with your communication and feel unfulfilled in your relationships? Do you get easily agitated and find yourself snapping at those closest to you - like your partner?
In practice we will utilize various modalities to navigate individual challenges and needs. With every person and family I take a conversational approach to help individuals feel comfortable, and encourage discussing goals and priorities often. I am knowledgeable and comfortable working with a variety of client needs, including LGBTQIA+ identifying individuals, neurodivergent folks, and individuals navigating chronic illness. Depression, anxiety, and all mental health challenges can impact life in many ways, and create different challenges across all parts of life.
In practice we will utilize various modalities to navigate individual challenges and needs. With every person and family I take a conversational approach to help individuals feel comfortable, and encourage discussing goals and priorities often. I am knowledgeable and comfortable working with a variety of client needs, including LGBTQIA+ identifying individuals, neurodivergent folks, and individuals navigating chronic illness. Depression, anxiety, and all mental health challenges can impact life in many ways, and create different challenges across all parts of life.
Life can feel overwhelming, but you don't have to navigate it alone. Whether you are a teen facing academic anxiety, an adult managing a major life transition like the birth of a child or a new medical diagnosis, or an older adult reflecting on your legacy, I am here to help. I offer a safe, virtual haven to clients across Massachusetts. It is a place where you can step away from the noise, learn skills to regulate your emotions, and rediscover a sense of peace. In our online sessions, your story is held with the utmost respect. My approach is tailored entirely to you.
Life can feel overwhelming, but you don't have to navigate it alone. Whether you are a teen facing academic anxiety, an adult managing a major life transition like the birth of a child or a new medical diagnosis, or an older adult reflecting on your legacy, I am here to help. I offer a safe, virtual haven to clients across Massachusetts. It is a place where you can step away from the noise, learn skills to regulate your emotions, and rediscover a sense of peace. In our online sessions, your story is held with the utmost respect. My approach is tailored entirely to you.
My ideal client is a person who is seeking treatment and is aware of the reason why he/she/they want help. The person can be self-referred or referred by a provider, family, etc. The client is aware of their goals and objectives. The client is also okay with meeting weekly for 50 minutes and understands/agrees with the policies of the agency. The client is aware of and agrees with the limitations therapists have.
My ideal client is a person who is seeking treatment and is aware of the reason why he/she/they want help. The person can be self-referred or referred by a provider, family, etc. The client is aware of their goals and objectives. The client is also okay with meeting weekly for 50 minutes and understands/agrees with the policies of the agency. The client is aware of and agrees with the limitations therapists have.
Therapy is a time to work on making changes, managing stress, and working on your own growth. As a therapist, my goal is to support those I work with develop skills and build strengths to better manage the challenges life throws at us. I work with individuals and families, with a focus on under 18 years old. Many youths today struggle with self-expression and emotional management. Therapy is a great space to increase their self-understanding, control, and skills. I currently you have a waitlist, that you can be added to. I respond to all emails or calls within 24 hours.
Therapy is a time to work on making changes, managing stress, and working on your own growth. As a therapist, my goal is to support those I work with develop skills and build strengths to better manage the challenges life throws at us. I work with individuals and families, with a focus on under 18 years old. Many youths today struggle with self-expression and emotional management. Therapy is a great space to increase their self-understanding, control, and skills. I currently you have a waitlist, that you can be added to. I respond to all emails or calls within 24 hours.
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Number of Therapists in Wakefield, MA
100+
Average cost per session
$150
Therapists in Wakefield, MA who prioritize treating:
| 96% | Anxiety |
| 96% | Social Anxiety |
| 96% | Health Anxiety |
| 96% | Driving Anxiety |
| 86% | Depression |
| 77% | Self Esteem |
| 70% | Relationship Issues |
Average years in practice
8 Years
Top 3 insurances accepted
| 93% | BlueCross and BlueShield |
| 82% | UnitedHealthcare UHC | UBH |
| 79% | Optum |
How Therapists in Wakefield, MA see their clients
| 72% | In Person and Online | |
| 28% | Online Only |
Gender breakdown
| 86% | Female | |
| 13% | Male | |
| 1% | Non-Binary |