Therapists in Wakefield, MA

As a therapist, I believe each person’s journey is unique, and my goal is to support you in exploring and healing emotional wounds. We all deserve to be well, and we all have the capacity for growth and healing. I offer a safe, non-judgmental space to explore emotions, overcome obstacles, and discover your inner resilience as we navigate life’s complexities toward a more balanced and fulfilling life.
As a therapist, I believe each person’s journey is unique, and my goal is to support you in exploring and healing emotional wounds. We all deserve to be well, and we all have the capacity for growth and healing. I offer a safe, non-judgmental space to explore emotions, overcome obstacles, and discover your inner resilience as we navigate life’s complexities toward a more balanced and fulfilling life.

I am a Licensed Independent Clinical Social Worker specializing in the treatment of various mental health concerns. I am interested in working with individuals who are dealing with anxiety, depression, life transitions, and relationship issues. I have worked in various mental health settings such as residential treatment programs, inpatient hospital units, a community outpatient clinic, a rape crisis center, and a substance use treatment program. In addition to my private practice, I work as a Clinical Team Manager at McLean Hospital’s Behavioral Health Partial Hospital Program.
I am a Licensed Independent Clinical Social Worker specializing in the treatment of various mental health concerns. I am interested in working with individuals who are dealing with anxiety, depression, life transitions, and relationship issues. I have worked in various mental health settings such as residential treatment programs, inpatient hospital units, a community outpatient clinic, a rape crisis center, and a substance use treatment program. In addition to my private practice, I work as a Clinical Team Manager at McLean Hospital’s Behavioral Health Partial Hospital Program.

Growth and healing rarely progress in the linear fashion we all desire. While we hope for an efficient resolution of the complex emotions that accompany life's transitions, the process may leave you feeling overwhelmed and stuck. If you are struggling to juggle your daily responsibilities, maintain healthy and fulfilling relationships, or adjust to ever changing life circumstances - I can help. I am a Licensed Mental Health Counselor specializing in the treatment of mood and anxiety disorders. I can assist you in adjusting to life transitions, handling relationship difficulties, and enduring work-related stress.
Growth and healing rarely progress in the linear fashion we all desire. While we hope for an efficient resolution of the complex emotions that accompany life's transitions, the process may leave you feeling overwhelmed and stuck. If you are struggling to juggle your daily responsibilities, maintain healthy and fulfilling relationships, or adjust to ever changing life circumstances - I can help. I am a Licensed Mental Health Counselor specializing in the treatment of mood and anxiety disorders. I can assist you in adjusting to life transitions, handling relationship difficulties, and enduring work-related stress.

I am accepting new patients and looking forward to hearing from you ! I have Saturday and evening hours. Sometimes it is hard to cope or deal with our everyday lives, jobs, family, school or relationships. The simplest thing can be overwhelming because of depression, anxiety or other stressors. My job is to work on your ability to be happy and function in life in a way that helps you move ahead and cope with life’s challenges in a manner that helps you accomplish your goals.
I am accepting new patients and looking forward to hearing from you ! I have Saturday and evening hours. Sometimes it is hard to cope or deal with our everyday lives, jobs, family, school or relationships. The simplest thing can be overwhelming because of depression, anxiety or other stressors. My job is to work on your ability to be happy and function in life in a way that helps you move ahead and cope with life’s challenges in a manner that helps you accomplish your goals.

Hello, and thank you for visiting my page! If you are here, you are taking the first step in your journey of acceptance, self-love, and learning strategies to cope with any uncomfortable emotions or life difficulties. You are strong and capable, but you are struggling right now to recognize all your many strengths and abilities. We will work together to heal and find tools that will help you cope in the present moment and prepare you for the future. I have experience working with a variety of individuals with a wide range of mental health struggles, or individuals simply needing a safe space to express their thoughts and feelings.
Hello, and thank you for visiting my page! If you are here, you are taking the first step in your journey of acceptance, self-love, and learning strategies to cope with any uncomfortable emotions or life difficulties. You are strong and capable, but you are struggling right now to recognize all your many strengths and abilities. We will work together to heal and find tools that will help you cope in the present moment and prepare you for the future. I have experience working with a variety of individuals with a wide range of mental health struggles, or individuals simply needing a safe space to express their thoughts and feelings.

Dr. Mitch-Lisa Marriage/Couple Workshop Specialist
PsyD, MSW, Life, Coach
Verified Verified
Wakefield, MA 01880
Dr. Mitch PsyD & Lisa Couples Life Coach Specialize in Marriage/Couples & Alcohol Workshops. We have 35 Years of Co-Leading our Workshops (Male/Female Perspective). Our Private Workshops are Not Traditional Counseling. We Provide Two Professionals that Specialize in the Treatment of Relationships and Addictions. We are Opened: Days, Eve's, Weekends & Same Day Appt's Available. These Workshops are Designed for a Rapid Recovery and are Powerful & Comprehensive. Our Marriage/Couples, Alcohol & Anxiety Workshops have an 85% Rate of Success when you Complete our Program. In Addition, we have a After-Care Program for Tune-Ups for Life.
Dr. Mitch PsyD & Lisa Couples Life Coach Specialize in Marriage/Couples & Alcohol Workshops. We have 35 Years of Co-Leading our Workshops (Male/Female Perspective). Our Private Workshops are Not Traditional Counseling. We Provide Two Professionals that Specialize in the Treatment of Relationships and Addictions. We are Opened: Days, Eve's, Weekends & Same Day Appt's Available. These Workshops are Designed for a Rapid Recovery and are Powerful & Comprehensive. Our Marriage/Couples, Alcohol & Anxiety Workshops have an 85% Rate of Success when you Complete our Program. In Addition, we have a After-Care Program for Tune-Ups for Life.

Immediate availability!
I'm currently offering individual and family therapy online in New York and Massachusetts. I provide support with a variety of mental health needs; primarily managing anxiety, traumatic stress and relational conflict.
Immediate availability!
I'm currently offering individual and family therapy online in New York and Massachusetts. I provide support with a variety of mental health needs; primarily managing anxiety, traumatic stress and relational conflict.

Veronica Ingrao
Clinical Social Work/Therapist, LCSW, LICSW, LADC, CCS
Verified Verified
7 Endorsed
Online Only
Hate therapy? I get it. If you are missing out on a sense of peace or feel like you'll burst if something doesn't change soon, however, then it’s worth it to invest in yourself through therapy. Concerns I work with most are: men’s issues (i.e. intimacy), codependency, life transitions (i.e. college, divorce), anxiety, substance use disorders, self esteem/empowerment. No matter what your concern, I'm committed to not pathologizing people. You are not broken! I tailor sophisticated treatment modalities to your needs and pride myself in being present with you during our sessions.
Hate therapy? I get it. If you are missing out on a sense of peace or feel like you'll burst if something doesn't change soon, however, then it’s worth it to invest in yourself through therapy. Concerns I work with most are: men’s issues (i.e. intimacy), codependency, life transitions (i.e. college, divorce), anxiety, substance use disorders, self esteem/empowerment. No matter what your concern, I'm committed to not pathologizing people. You are not broken! I tailor sophisticated treatment modalities to your needs and pride myself in being present with you during our sessions.

My ideal client would be someone who is ready and willing to participate in treatment. I am comfortable with an array of different diagnoses and struggles. Their needs would include working towards tangible goals that we are able to breakdown in the treatment setting. They may want to work on self-esteem, depression, anxiety, PTSD symptoms etc. They would want to minimize their symptoms and improve everyday functioning. The goal would ultimately be to no longer need treatment as they have reached their goals.
My ideal client would be someone who is ready and willing to participate in treatment. I am comfortable with an array of different diagnoses and struggles. Their needs would include working towards tangible goals that we are able to breakdown in the treatment setting. They may want to work on self-esteem, depression, anxiety, PTSD symptoms etc. They would want to minimize their symptoms and improve everyday functioning. The goal would ultimately be to no longer need treatment as they have reached their goals.

Serving adults 18+ Cognitive Behavioral Holistic Approach.
Serving adults 18+ Cognitive Behavioral Holistic Approach.

I am a Licensed Mental Health Counselor (LMHC) and certified in Cognitive Behavior Therapy (CBT). I have years experience working with individuals, couples and families. Issues addressed are depression, anxiety, relationship issues, self-esteem, trauma, grief and loss, stress as well as adjusting to difficult situations. As a cognitive behavioral therapist, I will come alongside you and help you to define goals, know yourself better, and discover your gifts. You will then be better prepared to make decisions and actions that are right for you. Change will be no longer an obstacle but a welcomed opportunity as hope is realized in your circumstances.
I am a Licensed Mental Health Counselor (LMHC) and certified in Cognitive Behavior Therapy (CBT). I have years experience working with individuals, couples and families. Issues addressed are depression, anxiety, relationship issues, self-esteem, trauma, grief and loss, stress as well as adjusting to difficult situations. As a cognitive behavioral therapist, I will come alongside you and help you to define goals, know yourself better, and discover your gifts. You will then be better prepared to make decisions and actions that are right for you. Change will be no longer an obstacle but a welcomed opportunity as hope is realized in your circumstances.
Meet Our Therapists

I am a licensed professional counselor that has been working in behavioral health for over 20 years. I am a lifelong resident of South Jersey and obtained my Bachelors and Masters degrees from La Salle University in Philadelphia.
I am a licensed professional counselor that has been working in behavioral health for over 20 years. I am a lifelong resident of South Jersey and obtained my Bachelors and Masters degrees from La Salle University in Philadelphia.

At Life Tide Therapy, I guide individuals and couples in navigating "the tides" of their lives, offering compassionate, trauma-informed care that promotes healing and personal growth. My areas of work have included, but are not limited to, struggles around anxiety, depression, identity concerns, self-esteem issues, trauma, life transitions, relational issues, and daily stressors. I believe in a relational process in which finding a therapist that is a "good fit" as the groundwork for a supportive, transformative process. Stepping into the therapeutic process is the first movement towards self-discovery and growth.
At Life Tide Therapy, I guide individuals and couples in navigating "the tides" of their lives, offering compassionate, trauma-informed care that promotes healing and personal growth. My areas of work have included, but are not limited to, struggles around anxiety, depression, identity concerns, self-esteem issues, trauma, life transitions, relational issues, and daily stressors. I believe in a relational process in which finding a therapist that is a "good fit" as the groundwork for a supportive, transformative process. Stepping into the therapeutic process is the first movement towards self-discovery and growth.

Sometimes when life gets hard, it is difficult to ask for help. I aim to provide a safe and welcoming environment that encourages feeling seen and being heard to make that first step a little easier. I am passionate about helping college students and young adults with anxiety, depression, low self esteem and life transitions understand themselves better and build on their specific strengths. Together, we will work on adapting and personalizing tools to assist in learning how to regulate emotions, explore why certain patterns of thinking and behaving exist, and heal past wounds.
Sometimes when life gets hard, it is difficult to ask for help. I aim to provide a safe and welcoming environment that encourages feeling seen and being heard to make that first step a little easier. I am passionate about helping college students and young adults with anxiety, depression, low self esteem and life transitions understand themselves better and build on their specific strengths. Together, we will work on adapting and personalizing tools to assist in learning how to regulate emotions, explore why certain patterns of thinking and behaving exist, and heal past wounds.

I am effective in helping individuals who are experiencing substance use, mood disorders, life stressors, and chronic impulsivity negatively affecting their lives. I believe in meeting a client where they are in terms of motivation and readiness to address difficult challenges, as I enjoy assisting in developing the tools and confidence needed to address challenges. I am effective in supporting individuals who are in need of developing coping skills and discovering their purpose with goals of increasing overall functioning and developing fulfillment in their lives.
I am effective in helping individuals who are experiencing substance use, mood disorders, life stressors, and chronic impulsivity negatively affecting their lives. I believe in meeting a client where they are in terms of motivation and readiness to address difficult challenges, as I enjoy assisting in developing the tools and confidence needed to address challenges. I am effective in supporting individuals who are in need of developing coping skills and discovering their purpose with goals of increasing overall functioning and developing fulfillment in their lives.

I enjoy working with others struggling with anxiety, ADHD, depression, confidence, spirituality, relationship issues, and self-worth. I often find myself working with those who are learning how to honor their intuition and develop their true and higher selves. I also enjoy working with clients who are open to alternative therapies. I am a heart-centered and strengths-based therapist who meets clients where they are in life and strives to provide a nurturing environment to allow my clients to grow into the best versions of themselves.
I enjoy working with others struggling with anxiety, ADHD, depression, confidence, spirituality, relationship issues, and self-worth. I often find myself working with those who are learning how to honor their intuition and develop their true and higher selves. I also enjoy working with clients who are open to alternative therapies. I am a heart-centered and strengths-based therapist who meets clients where they are in life and strives to provide a nurturing environment to allow my clients to grow into the best versions of themselves.

My ideal client is someone who is willing to work with me and engage with me effectively. This includes open lines of communication and utilizing therapy times efficiently. I don't believe that progress can be rushed and have no interest in "fixing" anyone. However, I am always honest in my assessments, thoughts, and opinions with clients, and my hope is that my client will do the same. My ideal client is a client who is eager to talk and is open to feedback. My ideal client is also someone who is willing to work through set backs or challenges, together as a team.
My ideal client is someone who is willing to work with me and engage with me effectively. This includes open lines of communication and utilizing therapy times efficiently. I don't believe that progress can be rushed and have no interest in "fixing" anyone. However, I am always honest in my assessments, thoughts, and opinions with clients, and my hope is that my client will do the same. My ideal client is a client who is eager to talk and is open to feedback. My ideal client is also someone who is willing to work through set backs or challenges, together as a team.

I do not currently have any openings. please call back in May. I am very practical. I help people recognize patterns of behavior that are no longer working for them. I help people gain perspective on their situation. I offer immediate ideas and possible solutions to problems. My job is to understand where you are coming from and help you get where you're going. When I work with couples the goal is to create a positive and supportive way of being together. I love animals, am an avid gardener, and love to read and learn about people's unique experiences and cultures.
I do not currently have any openings. please call back in May. I am very practical. I help people recognize patterns of behavior that are no longer working for them. I help people gain perspective on their situation. I offer immediate ideas and possible solutions to problems. My job is to understand where you are coming from and help you get where you're going. When I work with couples the goal is to create a positive and supportive way of being together. I love animals, am an avid gardener, and love to read and learn about people's unique experiences and cultures.

Current openings both virtually and in person! My work is grounded in the belief that we all possess natural strengths that can guide us toward healing.
Current openings both virtually and in person! My work is grounded in the belief that we all possess natural strengths that can guide us toward healing.

Are you struggling with depression, anxiety, domestic violence, eating disorders, dual diagnosis, or life changes? I can assist you with developing coping skills, practicing mindfulness, and utilizing tools to manage your mental health effectively. I aim to work with clients willing to help themselves and open to the therapeutic process. This mindset will allow us to build a positive therapeutic relationship that can bring about positive changes in their lives.
Are you struggling with depression, anxiety, domestic violence, eating disorders, dual diagnosis, or life changes? I can assist you with developing coping skills, practicing mindfulness, and utilizing tools to manage your mental health effectively. I aim to work with clients willing to help themselves and open to the therapeutic process. This mindset will allow us to build a positive therapeutic relationship that can bring about positive changes in their lives.
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Number of Therapists in Wakefield, MA
100+
Average cost per session
$150
Therapists in Wakefield, MA who prioritize treating:
91% | Anxiety |
89% | Depression |
83% | Self Esteem |
75% | Relationship Issues |
74% | Coping Skills |
70% | Trauma and PTSD |
65% | Stress |
Average years in practice
9 Years
Top 3 insurances accepted
96% | BlueCross and BlueShield |
76% | UnitedHealthcare UHC | UBH |
73% | Harvard Pilgrim |
How Therapists in Wakefield, MA see their clients
73% | In Person and Online | |
27% | Online Only |
Gender breakdown
83% | Female | |
16% | Male | |
1% | Non-Binary |