In Person Therapists in Tyngsborough, MA
Adam has a Master’s Degree in Clinical Mental Health Counseling from Assumption University. While Adam works with people of all ages, he specializes in working with children and adolescents aged 5-18. He is formally trained in cognitive behavioral therapy & ARC-GROW trauma therapy. Adam also utilizes strategies and skills in motivational interviewing, solution-focused therapy, play therapy, and dialectical behavior therapy.
Adam has a Master’s Degree in Clinical Mental Health Counseling from Assumption University. While Adam works with people of all ages, he specializes in working with children and adolescents aged 5-18. He is formally trained in cognitive behavioral therapy & ARC-GROW trauma therapy. Adam also utilizes strategies and skills in motivational interviewing, solution-focused therapy, play therapy, and dialectical behavior therapy.
As a child and adolescent therapist, I am passionate about helping young people navigate the challenges and complexities of growing up. In this somewhat scary and unpredictable world, I provide a safe and supportive space where young ones can explore their feelings, develop coping skills, and build resilience. Your child will learn essential skills for managing their emotions and regulating themselves whilst improving relationships, building self-esteem, and experiencing some relief from the things that are troubling them.
As a child and adolescent therapist, I am passionate about helping young people navigate the challenges and complexities of growing up. In this somewhat scary and unpredictable world, I provide a safe and supportive space where young ones can explore their feelings, develop coping skills, and build resilience. Your child will learn essential skills for managing their emotions and regulating themselves whilst improving relationships, building self-esteem, and experiencing some relief from the things that are troubling them.
It is normal to struggle at times throughout your life, but can be difficult to ask for help with these struggles. This is why I consider my work as a counselor a privilege, striving to treat each client with dignity, respect and humor. In my 15 years of work as a counselor, I have found most people have the strength and creativity to meet their needs and recover. Counseling is simply seeking guidance from another to gain hope and uncover this resiliency.
It is normal to struggle at times throughout your life, but can be difficult to ask for help with these struggles. This is why I consider my work as a counselor a privilege, striving to treat each client with dignity, respect and humor. In my 15 years of work as a counselor, I have found most people have the strength and creativity to meet their needs and recover. Counseling is simply seeking guidance from another to gain hope and uncover this resiliency.
Nicole Kopacz
Clinical Social Work/Therapist, LICSW
Verified Verified
1 Endorsed
Tyngsborough, MA 01879
Waitlist for new clients
I am licensed in MA and NH. Are you feeling anxious? overwhelmed? Have a past or recent trauma that is interfering with your everyday activities? Do you want relief of those symptoms so you can function as a productive person? Anxiety, Depression, and Trauma can take hold of your emotions and thoughts making it hard to get through each day without significant effort.
I am licensed in MA and NH. Are you feeling anxious? overwhelmed? Have a past or recent trauma that is interfering with your everyday activities? Do you want relief of those symptoms so you can function as a productive person? Anxiety, Depression, and Trauma can take hold of your emotions and thoughts making it hard to get through each day without significant effort.
I’m happy to meet in person in Westford or via telehealth for clients located anywhere in Massachusetts.
Do things feel like they have been going in the wrong direction for a while? Maybe you’ve been butting heads with people at work, or are struggling to perform as well as you used to. Maybe your marriage or romantic relationship is on the rocks and nothing is working to get things good again. Is your stress level so high that you find yourself flying off the handle more than you’d like? Are you lying awake at night, or just feeling like nothing is enjoyable at all anymore? Reaching out for support is a smart and brave move, and I’m ready and available to work with you on new approaches to problems that seem unsolvable.
I’m happy to meet in person in Westford or via telehealth for clients located anywhere in Massachusetts.
Do things feel like they have been going in the wrong direction for a while? Maybe you’ve been butting heads with people at work, or are struggling to perform as well as you used to. Maybe your marriage or romantic relationship is on the rocks and nothing is working to get things good again. Is your stress level so high that you find yourself flying off the handle more than you’d like? Are you lying awake at night, or just feeling like nothing is enjoyable at all anymore? Reaching out for support is a smart and brave move, and I’m ready and available to work with you on new approaches to problems that seem unsolvable.
Women constantly struggle trying to meet the demands of society. Whether married or single, child-free or have a full household, it feels like a never-ending list of “to-dos”. Waking up to a flurry of thoughts, running moment to moment attempting to be present in your life while constantly jumping to the next thing … it’s a race of survival at times. How is it that all the other women around you seem like they’ve got it together? Well, they don’t.
Women constantly struggle trying to meet the demands of society. Whether married or single, child-free or have a full household, it feels like a never-ending list of “to-dos”. Waking up to a flurry of thoughts, running moment to moment attempting to be present in your life while constantly jumping to the next thing … it’s a race of survival at times. How is it that all the other women around you seem like they’ve got it together? Well, they don’t.
Welcome! When life feels like an uphill climb, it's hard to imagine that you can feel better. Perhaps you are struggling with low self esteem, anxiety, feeling unproductive or life has begun to feel dull. Maybe you are suffering from the strain of "work-home-life-love" and feel exhausted, stressed, and sad from balancing the demands of relationships, career and parenting. Or perhaps you are grappling with finding your way in the world as a young professional or college/grad student. Please know, feeling better is absolutely possible through therapy. The hill you're climbing is easier when you have the right tools and strategies.
Welcome! When life feels like an uphill climb, it's hard to imagine that you can feel better. Perhaps you are struggling with low self esteem, anxiety, feeling unproductive or life has begun to feel dull. Maybe you are suffering from the strain of "work-home-life-love" and feel exhausted, stressed, and sad from balancing the demands of relationships, career and parenting. Or perhaps you are grappling with finding your way in the world as a young professional or college/grad student. Please know, feeling better is absolutely possible through therapy. The hill you're climbing is easier when you have the right tools and strategies.
I help adults in all phases of life. I help my clients work through new and past traumas, and through typical or unexpected life transitions. In therapy we can make meaning, find purpose, or forge new paths. Many clients come for help managing symptoms of depression, anxiety, anger, or addictions. If you need help but don't know what questions to ask, that's okay! You don't have to know exactly what's wrong or what you want. Finding out is part of the process! Therapy can be to heal, recover, sort through, reconnect, rejuvenate, strengthen, or change aspects of your life to make it more manageable & meaningful.
I help adults in all phases of life. I help my clients work through new and past traumas, and through typical or unexpected life transitions. In therapy we can make meaning, find purpose, or forge new paths. Many clients come for help managing symptoms of depression, anxiety, anger, or addictions. If you need help but don't know what questions to ask, that's okay! You don't have to know exactly what's wrong or what you want. Finding out is part of the process! Therapy can be to heal, recover, sort through, reconnect, rejuvenate, strengthen, or change aspects of your life to make it more manageable & meaningful.
Adrianne A Richard
Counselor, MA, LMHC
Verified Verified
Tyngsborough, MA 01879
Not accepting new clients
The path of healing, growth, and change is a very personal one worthy of empathic listening and dedication. Through my therapeutic philosophy and practices I strive to create a safe and supportive environment in which your goals may be discovered and achieved. Please visit my website at www.adriannerichard.com to learn more about my therapeutic approach and specialties. Blessings and Namaste.
The path of healing, growth, and change is a very personal one worthy of empathic listening and dedication. Through my therapeutic philosophy and practices I strive to create a safe and supportive environment in which your goals may be discovered and achieved. Please visit my website at www.adriannerichard.com to learn more about my therapeutic approach and specialties. Blessings and Namaste.
Danielle Wargo
Counselor, MS, LCMHC, LCPC
Verified Verified
1 Endorsed
Tyngsborough, MA 01879
Not accepting new clients
"It's a good day to have a good day". This quote hangs in my office and serves as a reminder that you can take control of your day and how it is perceived. Today is a new beginning and an opportunity for change. Therapy isn't about being told what to do and using a "one size fits all" approach to happiness. It's about guiding you to discover what you need and working together to meet your goals.
"It's a good day to have a good day". This quote hangs in my office and serves as a reminder that you can take control of your day and how it is perceived. Today is a new beginning and an opportunity for change. Therapy isn't about being told what to do and using a "one size fits all" approach to happiness. It's about guiding you to discover what you need and working together to meet your goals.
Natalie Pugliese
Pre-Licensed Professional, MA
Verified Verified
Tyngsborough, MA 01879
Not accepting new clients
I believe creating a safe and comfortable environment is key in the therapeutic experience. I use a variety of interventions and can tailor my approach to the specific needs of each client. Therapy is not a “one size fits all” and you should be treated as an individual when you come in for therapy. I enjoy working and young adult women who may be dealing with stress, anxiety, depression, disordered eating, relationship problems and identity issues that can occur with life transitions. I connect well with this age group and provide helpful tools and strategies to assist in times of need.
I believe creating a safe and comfortable environment is key in the therapeutic experience. I use a variety of interventions and can tailor my approach to the specific needs of each client. Therapy is not a “one size fits all” and you should be treated as an individual when you come in for therapy. I enjoy working and young adult women who may be dealing with stress, anxiety, depression, disordered eating, relationship problems and identity issues that can occur with life transitions. I connect well with this age group and provide helpful tools and strategies to assist in times of need.
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