Therapists in Swansea, MA

Photo of Dr. Claire V Wiseman, Psychologist, PhD
Dr. Claire V Wiseman
Psychologist, PhD
Swansea, MA 02777
New Inquiries: please send email instead of calling! Women often find themselves overcommitted, stressed out, and exhausted from the constant grind, with no sense of peace or time to just be. Our emotions get out of control and damage both our personal and professional relationships. I offer a unique approach for you to gain control of the chaos of the world, and finally let go. Do something good for yourself, regain your integrity, the respect of others and feel.For women ready to initiate effective change, you are able to calm your emotions, open to insight, and embark on a natural unfolding of self-awareness.
New Inquiries: please send email instead of calling! Women often find themselves overcommitted, stressed out, and exhausted from the constant grind, with no sense of peace or time to just be. Our emotions get out of control and damage both our personal and professional relationships. I offer a unique approach for you to gain control of the chaos of the world, and finally let go. Do something good for yourself, regain your integrity, the respect of others and feel.For women ready to initiate effective change, you are able to calm your emotions, open to insight, and embark on a natural unfolding of self-awareness.
(401) 371-9526 View (401) 371-9526
Photo of Julie Charisse Sanders - JCSanders Counseling and Consulting, Clinical Social Work/Therapist, LICSW
JCSanders Counseling and Consulting
Clinical Social Work/Therapist, LICSW
1 Endorsed
Swansea, MA 02777
Are you looking for an experienced therapist/counselor who will give you the tools to help you manage your mental, physical, and spiritual health? I am a clinical social worker, with over 25 years of experience, who has learned to manage my own Type I Diabetes and other chronic health issues using skills learned from Dialectical Behavioral Therapy (DBT), among other healing practices, such as Reiki. Please schedule a free 15 minute consultation to see if we are a good fit.
Are you looking for an experienced therapist/counselor who will give you the tools to help you manage your mental, physical, and spiritual health? I am a clinical social worker, with over 25 years of experience, who has learned to manage my own Type I Diabetes and other chronic health issues using skills learned from Dialectical Behavioral Therapy (DBT), among other healing practices, such as Reiki. Please schedule a free 15 minute consultation to see if we are a good fit.
(508) 876-2172 View (508) 876-2172
Photo of Kenzi DeFaria, Clinical Social Work/Therapist, LICSW
Kenzi DeFaria
Clinical Social Work/Therapist, LICSW
1 Endorsed
Online Only
Not accepting new clients
You’re replaying a moment from three days ago on loop. You're Googling symptoms you’re too embarrassed to say out loud. You're overanalyzing a text. You’re trying to figure out if that one weird thought meant something about you. You need things to feel “just right” or you spiral. You crave certainty, but the more you chase it, the worse it gets. Maybe it looks like anxiety or perfectionism, or maybe you’re just tired of feeling stuck in your own brain. Therapy with me is about real help, not just coping, but healing. I specialize in OCD, anxiety, and supporting neurodivergent clients (diagnosed or self-identified).
You’re replaying a moment from three days ago on loop. You're Googling symptoms you’re too embarrassed to say out loud. You're overanalyzing a text. You’re trying to figure out if that one weird thought meant something about you. You need things to feel “just right” or you spiral. You crave certainty, but the more you chase it, the worse it gets. Maybe it looks like anxiety or perfectionism, or maybe you’re just tired of feeling stuck in your own brain. Therapy with me is about real help, not just coping, but healing. I specialize in OCD, anxiety, and supporting neurodivergent clients (diagnosed or self-identified).
(401) 389-1320 View (401) 389-1320
Photo of Bonita G Cade, Psychologist, PhD
Bonita G Cade
Psychologist, PhD
Online Only
Do you remember thinking that life would get so much better when you became an adult? Adulthood was going to be awesome, perfect, and pretty much carefree. You would be in “control”. Do you remember thinking that you would be happier if you were more like everybody else and could just “fit in”? Do you remember thinking that when you “found the person meant for you”, you would be able to relax, and just enjoy the relationship? If you are like many people, frankly, things are not like you expected them to be at all! You are not sure where things went wrong. You just want to feel better, do better, and be in more control.
Do you remember thinking that life would get so much better when you became an adult? Adulthood was going to be awesome, perfect, and pretty much carefree. You would be in “control”. Do you remember thinking that you would be happier if you were more like everybody else and could just “fit in”? Do you remember thinking that when you “found the person meant for you”, you would be able to relax, and just enjoy the relationship? If you are like many people, frankly, things are not like you expected them to be at all! You are not sure where things went wrong. You just want to feel better, do better, and be in more control.
(508) 859-7756 View (508) 859-7756
Photo of Karen Oliveira, Clinical Social Work/Therapist, LICSW
Karen Oliveira
Clinical Social Work/Therapist, LICSW
Online Only
Welcome to my practice, Kinstsugi Center for Healing and Wholeness, LLC! I believe inner challenges are related to both environmental and internal factors related to our experiences. Healing resides within each one of us, and all we may need is guidance to help us reach clarity to claim our true power within. The author and M.D., Scott Peck states at the start of his book, The Road Less Traveled, “Life is difficult.” When we experience those difficulties, therapy gives us an outlet to sift through those painful emotions, fear, sadness, and even hopelessness, but most importantly therapy can help give us a new outlook on life.
Welcome to my practice, Kinstsugi Center for Healing and Wholeness, LLC! I believe inner challenges are related to both environmental and internal factors related to our experiences. Healing resides within each one of us, and all we may need is guidance to help us reach clarity to claim our true power within. The author and M.D., Scott Peck states at the start of his book, The Road Less Traveled, “Life is difficult.” When we experience those difficulties, therapy gives us an outlet to sift through those painful emotions, fear, sadness, and even hopelessness, but most importantly therapy can help give us a new outlook on life.
(508) 978-1913 View (508) 978-1913
Photo of Kendra Raposo, Clinical Social Work/Therapist, MSW, LICSW
Kendra Raposo
Clinical Social Work/Therapist, MSW, LICSW
1 Endorsed
Swansea, MA 02777
With over ten years of experience, I’ve had the privilege of supporting teens, adults, couples, and families through life’s many ups and downs. I’ve worked in school, correctional, and community settings, helping people navigate trauma, substance use, and relationship challenges. In our work together, I provide a safe and supportive space where you can feel heard, encouraged, and empowered to heal at your own pace.
With over ten years of experience, I’ve had the privilege of supporting teens, adults, couples, and families through life’s many ups and downs. I’ve worked in school, correctional, and community settings, helping people navigate trauma, substance use, and relationship challenges. In our work together, I provide a safe and supportive space where you can feel heard, encouraged, and empowered to heal at your own pace.
(508) 466-6542 View (508) 466-6542
Photo of W. Brooks Saul, Clinical Social Work/Therapist, MSW, LICSW
W. Brooks Saul
Clinical Social Work/Therapist, MSW, LICSW
Swansea, MA 02777
At times, we all experience difficult-to-feel feelings: anxiety, depression, stress, overwhelm, grief, anger, shame, alone, not good enough/an imposter, unloved, “stuck," and others. If you're here, it might be time to give attention and care to what hurts -as you would to treat any physical injury. Therapy helps us get better at having feelings; grow beyond problems; access inner wisdom; improve our inner and outer relationships; make meaning of struggle; and discover who we are.
At times, we all experience difficult-to-feel feelings: anxiety, depression, stress, overwhelm, grief, anger, shame, alone, not good enough/an imposter, unloved, “stuck," and others. If you're here, it might be time to give attention and care to what hurts -as you would to treat any physical injury. Therapy helps us get better at having feelings; grow beyond problems; access inner wisdom; improve our inner and outer relationships; make meaning of struggle; and discover who we are.
(508) 643-8036 View (508) 643-8036
Photo of Susan Boucher, Clinical Social Work/Therapist, LCSW
Susan Boucher
Clinical Social Work/Therapist, LCSW
1 Endorsed
Swansea, MA 02777
I’m passionate about creating a safe, affirming space for BIPOC, LGBTQ+, neurodivergent individuals—and anyone seeking understanding and support. My approach is holistic and collaborative, rooted in trust, empathy, CBT, IFS, and mindfulness, to help you better understand yourself and navigate trauma, anxiety, depression, and life transitions. I understand how powerful it is to have someone walk beside you when life feels overwhelming. In every session, I show up with warmth, genuine curiosity, and a deep belief in your resilience and worth. You don’t have to do this alone—I’m here to help.
I’m passionate about creating a safe, affirming space for BIPOC, LGBTQ+, neurodivergent individuals—and anyone seeking understanding and support. My approach is holistic and collaborative, rooted in trust, empathy, CBT, IFS, and mindfulness, to help you better understand yourself and navigate trauma, anxiety, depression, and life transitions. I understand how powerful it is to have someone walk beside you when life feels overwhelming. In every session, I show up with warmth, genuine curiosity, and a deep belief in your resilience and worth. You don’t have to do this alone—I’m here to help.
(774) 322-2936 View (774) 322-2936
Photo of Jennifer Ryall, Clinical Social Work/Therapist, LICSW
Jennifer Ryall
Clinical Social Work/Therapist, LICSW
4 Endorsed
Swansea, MA 02777
Asking for help is not always an easy task. Congratulations on taking this first step towards getting some extra help and support. I work with many individuals, such as yourself, who are looking to make positive changes in their lives. As we all know, making change is not easy, especially if obstacles stand in our way, like relationship issues, work conflicts, depression, anxiety, or any of the other daily life stressors. Using a solution-focused approach and concepts from positive psychology, I will collaborate with you in this process towards creating change in your life.
Asking for help is not always an easy task. Congratulations on taking this first step towards getting some extra help and support. I work with many individuals, such as yourself, who are looking to make positive changes in their lives. As we all know, making change is not easy, especially if obstacles stand in our way, like relationship issues, work conflicts, depression, anxiety, or any of the other daily life stressors. Using a solution-focused approach and concepts from positive psychology, I will collaborate with you in this process towards creating change in your life.
(774) 323-7009 View (774) 323-7009
Photo of Kate Treloar, Clinical Social Work/Therapist, LICSW
Kate Treloar
Clinical Social Work/Therapist, LICSW
Swansea, MA 02777
Managing ongoing stressors can create significant psychological and physical strain for individuals across diverse life stages. Caregivers—whether supporting children, aging parents, partners, or extended family members—often experience substantial emotional and physical demands. Many women navigating perimenopause or menopause also face complex hormonal, cognitive, and mood‑related symptoms that can intensify daily stress and disrupt overall functioning. I have extensive experience working with individuals managing chronic illness, caregiving responsibilities, and the challenges that arise during these trying times.
Managing ongoing stressors can create significant psychological and physical strain for individuals across diverse life stages. Caregivers—whether supporting children, aging parents, partners, or extended family members—often experience substantial emotional and physical demands. Many women navigating perimenopause or menopause also face complex hormonal, cognitive, and mood‑related symptoms that can intensify daily stress and disrupt overall functioning. I have extensive experience working with individuals managing chronic illness, caregiving responsibilities, and the challenges that arise during these trying times.
(508) 812-9608 View (508) 812-9608
Photo of Elena Norman, Counselor, LMHC
Elena Norman
Counselor, LMHC
Online Only
I’m Elena, a licensed mental health clinician dedicated to helping individuals navigate life’s challenges and achieve personal growth. With a compassionate, client-centered approach, I integrate a variety of evidence-based therapeutic techniques, including Cognitive Behavioral Therapy (CBT), Motivational Interviewing (MI), and Dialectical Behavior Therapy (DBT), to guide clients in building healthier thought patterns, stronger relationships, and greater emotional resilience.
I’m Elena, a licensed mental health clinician dedicated to helping individuals navigate life’s challenges and achieve personal growth. With a compassionate, client-centered approach, I integrate a variety of evidence-based therapeutic techniques, including Cognitive Behavioral Therapy (CBT), Motivational Interviewing (MI), and Dialectical Behavior Therapy (DBT), to guide clients in building healthier thought patterns, stronger relationships, and greater emotional resilience.
(774) 541-2758 View (774) 541-2758
Photo of Alison S. M. Da Fonseca, Counselor, LMHC, MA
Alison S. M. Da Fonseca
Counselor, LMHC, MA
3 Endorsed
Swansea, MA 02777
Realizing you are going through a difficult time and seeking support from a therapist can be nerve-wracking and a little scary... "Am I going to 'click' with my therapist? Will they be able to understand and meet me where I'm at?" My main priority with my clients is to make them truly feel at ease and understood. I prefer to set small achievable goals- ensuring they can be met and remain hopeful about reaching a larger, perhaps intimidating goal. I am rather laid back in style and believe my clients to be experts of their own lives, needing some support in finding answers to solutions and reaching their goals.
Realizing you are going through a difficult time and seeking support from a therapist can be nerve-wracking and a little scary... "Am I going to 'click' with my therapist? Will they be able to understand and meet me where I'm at?" My main priority with my clients is to make them truly feel at ease and understood. I prefer to set small achievable goals- ensuring they can be met and remain hopeful about reaching a larger, perhaps intimidating goal. I am rather laid back in style and believe my clients to be experts of their own lives, needing some support in finding answers to solutions and reaching their goals.
(508) 850-0195 View (508) 850-0195
Photo of Mat Barbosa, Counselor, LMHC
Mat Barbosa
Counselor, LMHC
3 Endorsed
Online Only
The name of my practice is Learning to Bend Counseling Services. The meaning behind this name encompasses the philosophy of my approach. Throughout history there have been many examples of the metaphor of 'bending like a tree.' My favorite is from Tao Te Ching which is, "The tree that is unbending is easily broken."  So what does this have to do with counseling?  Well, we humans can be quite rigid.  'Things need to be this way.  I cannot have this anxiety/pain/sadness.' In counseling, the aim is to work with you on learning to "bend" with the winds life throws at us instead of fighting the winds we cannot control.
The name of my practice is Learning to Bend Counseling Services. The meaning behind this name encompasses the philosophy of my approach. Throughout history there have been many examples of the metaphor of 'bending like a tree.' My favorite is from Tao Te Ching which is, "The tree that is unbending is easily broken."  So what does this have to do with counseling?  Well, we humans can be quite rigid.  'Things need to be this way.  I cannot have this anxiety/pain/sadness.' In counseling, the aim is to work with you on learning to "bend" with the winds life throws at us instead of fighting the winds we cannot control.
(508) 625-9665 View (508) 625-9665
Photo of Mekenzie Berry, Counselor, LMHC
Mekenzie Berry
Counselor, LMHC
3 Endorsed
Swansea, MA 02777
Not accepting new clients
I believe that my clients know themselves better than I ever will. My therapeutic style focuses on empowerment through support and healing through life’s most difficult challenges. I communicate that the client decides the direction and pace that their experience of therapy will go. I share a non-judgmental environment in which you can be yourself while getting assistance organizing the weight of what you carry. I recognize the importance of wanting to feel in control again.
I believe that my clients know themselves better than I ever will. My therapeutic style focuses on empowerment through support and healing through life’s most difficult challenges. I communicate that the client decides the direction and pace that their experience of therapy will go. I share a non-judgmental environment in which you can be yourself while getting assistance organizing the weight of what you carry. I recognize the importance of wanting to feel in control again.
(508) 882-6871 View (508) 882-6871
Photo of Michael D. Carter, Counselor, MA, LMHC
Michael D. Carter
Counselor, MA, LMHC
Online Only
If we honestly search within ourselves, we will find the answers and the paths that can lead to a happier, more fulfilling life. I am compassionate and empathic, utilizing a holistic approach with a strong emphasis on nature, humor, and spirituality, to empower people to accept themselves for who they are, to love themselves more fully, and to create successful strategies to enhance as well as sustain more meaning in their lives.
If we honestly search within ourselves, we will find the answers and the paths that can lead to a happier, more fulfilling life. I am compassionate and empathic, utilizing a holistic approach with a strong emphasis on nature, humor, and spirituality, to empower people to accept themselves for who they are, to love themselves more fully, and to create successful strategies to enhance as well as sustain more meaning in their lives.
(508) 213-8177 View (508) 213-8177
Photo of Taylor Barboza, MA, BCBA, LABA
Taylor Barboza
Verified Verified
1 Endorsed
Swansea, MA 02777
I work with neurodivergent kids & young adults to help them uncover their unique strengths, build emotional regulation skills, and gain confidence. Whether they’re working on managing routines, executive functioning, independent life skills, or finding meaningful ways to connect with others, I support them in creating a life that feels authentic and empowering. Our work might include painting, crafting, outdoor walk-and-talks, or structured sessions focused on real-life skills and goals. Together, we build the emotional and practical tools to feel more confident, at ease in relationships, and engaged in the community.
I work with neurodivergent kids & young adults to help them uncover their unique strengths, build emotional regulation skills, and gain confidence. Whether they’re working on managing routines, executive functioning, independent life skills, or finding meaningful ways to connect with others, I support them in creating a life that feels authentic and empowering. Our work might include painting, crafting, outdoor walk-and-talks, or structured sessions focused on real-life skills and goals. Together, we build the emotional and practical tools to feel more confident, at ease in relationships, and engaged in the community.
(774) 804-8679 View (774) 804-8679
Photo of James DeBlois, Clinical Social Work/Therapist, LICSW
James DeBlois
Clinical Social Work/Therapist, LICSW
Swansea, MA 02777
I am a Licensed Independent Clinical Social Worker specializing in helping adults pursue their potential despite their experiences with trauma, anxiety, health issues, depression, life adjustments and substance use. By exploring our reactions to life's challenges, we can begin to understand how our thoughts, feelings and behaviors are interconnected. This is the key to understanding how to make meaningful adjustments in our lives and alleviate the consequences of behaviors we wish to change.
I am a Licensed Independent Clinical Social Worker specializing in helping adults pursue their potential despite their experiences with trauma, anxiety, health issues, depression, life adjustments and substance use. By exploring our reactions to life's challenges, we can begin to understand how our thoughts, feelings and behaviors are interconnected. This is the key to understanding how to make meaningful adjustments in our lives and alleviate the consequences of behaviors we wish to change.
(508) 978-5294 View (508) 978-5294
Photo of Dawn DePasquale, Counselor, MA, LMHC
Dawn DePasquale
Counselor, MA, LMHC
Online Only
Waitlist for new clients
As an eclectic therapist, I employ many tools when working with you. With adults, I primarily rely on cognitive behavioral techniques. This is an approach that aims to influence dysfunctional emotions, behaviors and thoughts through a goal-oriented, systematic procedure. It is proven to be quite effective with mood, anxiety, personality, eating, substance abuse, and psychotic disorders. With children, I rely on a variety of play therapy and behavioral therapy techniques. Your treatment will be influenced by your own needs and symptoms to help you meet to your goals. You deserve to love the life you live!
As an eclectic therapist, I employ many tools when working with you. With adults, I primarily rely on cognitive behavioral techniques. This is an approach that aims to influence dysfunctional emotions, behaviors and thoughts through a goal-oriented, systematic procedure. It is proven to be quite effective with mood, anxiety, personality, eating, substance abuse, and psychotic disorders. With children, I rely on a variety of play therapy and behavioral therapy techniques. Your treatment will be influenced by your own needs and symptoms to help you meet to your goals. You deserve to love the life you live!
(508) 506-8850 View (508) 506-8850
Photo of Suzanne Kane, Clinical Social Work/Therapist, MSW, LICSW
Suzanne Kane
Clinical Social Work/Therapist, MSW, LICSW
Online Only
Waitlist for new clients
I am a Licensed Independent Clinical Social Worker licensed in Rhode Island and Massachusetts with 8 years of direct psychotherapy experience working with individuals from many backgrounds and ages including first responders. In addition, I have over 13 years experience mentoring youth and families and over 9 years as a life coach for women struggling with health and body issues. I have worked with individuals with a wide range of concerns including depression, relationship and intimacy issues, sexual dysfunction, discipline strategies, trauma related issues and have vast experience in treatment for borderline personality disorder.
I am a Licensed Independent Clinical Social Worker licensed in Rhode Island and Massachusetts with 8 years of direct psychotherapy experience working with individuals from many backgrounds and ages including first responders. In addition, I have over 13 years experience mentoring youth and families and over 9 years as a life coach for women struggling with health and body issues. I have worked with individuals with a wide range of concerns including depression, relationship and intimacy issues, sexual dysfunction, discipline strategies, trauma related issues and have vast experience in treatment for borderline personality disorder.
(508) 690-4659 View (508) 690-4659
Photo of Kate Treloar, Clinical Social Work/Therapist, LICSW
Kate Treloar
Clinical Social Work/Therapist, LICSW
Swansea, MA 02777
Managing ongoing stressors can create significant psychological and physical strain for individuals across all stages of life. Women who are managing daily demands and trying to balance acute health challenges and interpersonal conflicts and demands. Caregivers—whether supporting children, aging parents, partners, or extended family members—often experience some of the most demanding and emotionally complex periods of their lives. I have extensive experience working with people navigating chronic illness, caregiving responsibilities, and the cumulative impact of long‑term stress.
Managing ongoing stressors can create significant psychological and physical strain for individuals across all stages of life. Women who are managing daily demands and trying to balance acute health challenges and interpersonal conflicts and demands. Caregivers—whether supporting children, aging parents, partners, or extended family members—often experience some of the most demanding and emotionally complex periods of their lives. I have extensive experience working with people navigating chronic illness, caregiving responsibilities, and the cumulative impact of long‑term stress.
(401) 208-2427 View (401) 208-2427

See more therapy options for Swansea

How does your Therapist compare?

Number of Therapists in Swansea, MA

40+

Average cost per session

$145

Therapists in Swansea, MA who prioritize treating:

94% Anxiety
82% Depression
73% Trauma and PTSD
67% Relationship Issues
67% Self Esteem
63% Stress
59% Life Transitions

Average years in practice

14 Years

Top 3 insurances accepted

96% BlueCross and BlueShield
76% Harvard Pilgrim
76% Tufts

How Therapists in Swansea, MA see their clients

65% In Person and Online
35% Online Only

Gender breakdown

80% Female
20% Male
FAQs - About Therapy and Counseling

How can I find a therapist in Swansea?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.