Career Counseling Therapists in Stoughton, MA
She also works with issues around the transition to adulthood and career concerns.
The Mission of the Empowerment Counseling & Psychotherapy Center is to empower individuals, couples and families to realize their fullest potential. We are mindful of the varied contexts that impact our patient's lives. Seeking therapy is an important decision and we provide a trusting relationship and a supportive environment.
She also works with issues around the transition to adulthood and career concerns.
The Mission of the Empowerment Counseling & Psychotherapy Center is to empower individuals, couples and families to realize their fullest potential. We are mindful of the varied contexts that impact our patient's lives. Seeking therapy is an important decision and we provide a trusting relationship and a supportive environment.
Virtual and In-person sessions offered. With warmth, kindness and seriousness, we work with children, adults, couples and adolescents to manage the often profound stresses of marriage/relationships, work/school and identity. We work to help clients better understand their own histories, and how past hurt, trauma or turmoil can impact their current relationships. In our private practice, we work with people to strengthen their resilience and identify strategies for coping.
Whole Food Plant-Based Coaching is also offered!
Virtual and In-person sessions offered. With warmth, kindness and seriousness, we work with children, adults, couples and adolescents to manage the often profound stresses of marriage/relationships, work/school and identity. We work to help clients better understand their own histories, and how past hurt, trauma or turmoil can impact their current relationships. In our private practice, we work with people to strengthen their resilience and identify strategies for coping.
Whole Food Plant-Based Coaching is also offered!
Ms. Cindy M. Gordon, LICSW is a graduate of the Boston College Graduate School of Social Work. Ms. Gordon possesses extensive supervisory, administrative, clinical, training and teaching experience. Ms. Gordon enjoys working with multicultural populations with a variety of clinical presentations. Her areas of clinical interest and expertise include; crisis intervention, trauma, addictions and work with forensic populations.
Ms. Cindy M. Gordon, LICSW is a graduate of the Boston College Graduate School of Social Work. Ms. Gordon possesses extensive supervisory, administrative, clinical, training and teaching experience. Ms. Gordon enjoys working with multicultural populations with a variety of clinical presentations. Her areas of clinical interest and expertise include; crisis intervention, trauma, addictions and work with forensic populations.
Nicholas Munn is a licensed mental health counselor (LMHC) and an ordained minister. He has over 15 years of mental health and coaching experience. He received his MA in Counseling from Gordon-Conwell Theological Seminary with concentrations in both clinical counseling and marriage and family therapy. He has had roles as clinical supervisor, intern supervisor, coordinator for DMH contracts, in-home family therapist, and clinician at a school-based community health center as well as an independently licensed clinician in private practice.
Nicholas Munn is a licensed mental health counselor (LMHC) and an ordained minister. He has over 15 years of mental health and coaching experience. He received his MA in Counseling from Gordon-Conwell Theological Seminary with concentrations in both clinical counseling and marriage and family therapy. He has had roles as clinical supervisor, intern supervisor, coordinator for DMH contracts, in-home family therapist, and clinician at a school-based community health center as well as an independently licensed clinician in private practice.
As your dedicated Therapist in mental health and well-being, I aim to provide compassionate, personalized care that empowers you to navigate life's challenges confidently and resiliently. I understand that seeking help can be a vulnerable and courageous step, and I am committed to creating a safe, non-judgmental space where you can explore your thoughts and feelings openly.
With a deep understanding of the complexities of the human mind and a wealth of experience in evidence-based therapeutic techniques, I am here to support you on your journey toward healing and growth.
As your dedicated Therapist in mental health and well-being, I aim to provide compassionate, personalized care that empowers you to navigate life's challenges confidently and resiliently. I understand that seeking help can be a vulnerable and courageous step, and I am committed to creating a safe, non-judgmental space where you can explore your thoughts and feelings openly.
With a deep understanding of the complexities of the human mind and a wealth of experience in evidence-based therapeutic techniques, I am here to support you on your journey toward healing and growth.
“Life isn't about finding yourself. Life is about creating yourself.” As a bicultural, bilingual Latina I appreciate individual differences and approach clients with an understanding of and respect for the client's needs and cultural values. I have over 10 years of experience in the mental health field with children, adolescents and adults. My style is individualized to each person and their specific needs. I believe it is a team effort, and the best results come from having someone who is walking beside you through the process. I strive to create a space where those seeking therapy feel safe, heard and respected.
“Life isn't about finding yourself. Life is about creating yourself.” As a bicultural, bilingual Latina I appreciate individual differences and approach clients with an understanding of and respect for the client's needs and cultural values. I have over 10 years of experience in the mental health field with children, adolescents and adults. My style is individualized to each person and their specific needs. I believe it is a team effort, and the best results come from having someone who is walking beside you through the process. I strive to create a space where those seeking therapy feel safe, heard and respected.
Hello, I am Brandy Allen, LICSW, a dynamic psychotherapist with several years of experience working in healthcare and community settings. I earned a Bachelor of Science degree in Human Development and Psychology from Howard University and a Master’s of Clinical Social Work degree from Boston University. I am currently pursuing a Doctorate in Social Work from Simmons University. Through clinical and administrative roles, I have provided care to a vast population of underserved individuals from diverse backgrounds experiencing social, intellectual, emotional and mental health challenges.
Hello, I am Brandy Allen, LICSW, a dynamic psychotherapist with several years of experience working in healthcare and community settings. I earned a Bachelor of Science degree in Human Development and Psychology from Howard University and a Master’s of Clinical Social Work degree from Boston University. I am currently pursuing a Doctorate in Social Work from Simmons University. Through clinical and administrative roles, I have provided care to a vast population of underserved individuals from diverse backgrounds experiencing social, intellectual, emotional and mental health challenges.
Raoul is a licensed mental health clinician with 10 years of experience helping children, teens, and young adults through various mental health needs and life challenges. His experience includes treating depression, multiple forms of anxiety, trauma, post-traumatic stress disorder, academic challenges, attention deficit hyperactivity disorder, emotional regulation, and transitions into adulthood.
Raoul is a licensed mental health clinician with 10 years of experience helping children, teens, and young adults through various mental health needs and life challenges. His experience includes treating depression, multiple forms of anxiety, trauma, post-traumatic stress disorder, academic challenges, attention deficit hyperactivity disorder, emotional regulation, and transitions into adulthood.
Currently Accepting New Clients: Are you sad, angry out of control or not sure where to turn for yourself or for child/adolescent? If you or someone you know needs help give me a call. I enjoy treating a variety of diverse client needs. I will help you step by step to meet your diverse needs one day at a time.
Currently Accepting New Clients: Are you sad, angry out of control or not sure where to turn for yourself or for child/adolescent? If you or someone you know needs help give me a call. I enjoy treating a variety of diverse client needs. I will help you step by step to meet your diverse needs one day at a time.
Emotions are complex entities, fed by our experiences, beliefs, and relationships they can be both difficult to express and understand. For individuals who feel overwhelmed by their emotions compounded by the every-day stressors that life can bring, therapy provides a pathway to enhanced wellbeing. Tackling the misconceptions and stigmas that therapy is a privilege for a select few, my goal is to help put the power of self-awareness into the hands of all individuals through a mental health plan of action with a modern nuance that feels relevant to the realities of today.
Emotions are complex entities, fed by our experiences, beliefs, and relationships they can be both difficult to express and understand. For individuals who feel overwhelmed by their emotions compounded by the every-day stressors that life can bring, therapy provides a pathway to enhanced wellbeing. Tackling the misconceptions and stigmas that therapy is a privilege for a select few, my goal is to help put the power of self-awareness into the hands of all individuals through a mental health plan of action with a modern nuance that feels relevant to the realities of today.
I know that the true mark of a successful therapist is the ability to draw upon both personal and professional experience, and I have dedicated my career to doing just that.
My approach centers on Cognitive Behavioral Therapy (CBT), applying practical and compassionate methods to foster resilience and self-worth. I have significant experience with first responders, veterans, and teens.
I know that the true mark of a successful therapist is the ability to draw upon both personal and professional experience, and I have dedicated my career to doing just that.
My approach centers on Cognitive Behavioral Therapy (CBT), applying practical and compassionate methods to foster resilience and self-worth. I have significant experience with first responders, veterans, and teens.
My name is Lily Noonan (she/they) and I am a mental health counselor with psychodynamic training from Northwestern University. As a therapist, I understand that the reasons we come to therapy are not cookie-cutter. By learning the unique context you live in, we will collaboratively work towards ways to live a more authentic, aligned life. My clinical interests include anxiety, adjustment/life transitions, relational stress, occupational stress, burnout, ADHD, self esteem, identity issues, body image and trauma. I also utilize Brainspotting as an intervention.
My name is Lily Noonan (she/they) and I am a mental health counselor with psychodynamic training from Northwestern University. As a therapist, I understand that the reasons we come to therapy are not cookie-cutter. By learning the unique context you live in, we will collaboratively work towards ways to live a more authentic, aligned life. My clinical interests include anxiety, adjustment/life transitions, relational stress, occupational stress, burnout, ADHD, self esteem, identity issues, body image and trauma. I also utilize Brainspotting as an intervention.
Sometimes in life we can feel lost and unsure of where to go for help, or who to trust. I firmly believe that everyone has the ability to heal; all that’s needed is a helping hand to guide you through those first steps. I am so happy and proud to provide a safe place to encourage people to open up and feel at peace.
Sometimes in life we can feel lost and unsure of where to go for help, or who to trust. I firmly believe that everyone has the ability to heal; all that’s needed is a helping hand to guide you through those first steps. I am so happy and proud to provide a safe place to encourage people to open up and feel at peace.
Life’s challenges, whether rooted in trauma, depression, anxiety, or major transitions, can leave you feeling stuck, overwhelmed, or disconnected. You deserve a space where your voice is heard and your story is honored. Together, we’ll unpack what’s holding you back and uncover the strength you already carry. Healing isn’t a straight line, but it is possible and you don’t have to navigate it alone.
Life’s challenges, whether rooted in trauma, depression, anxiety, or major transitions, can leave you feeling stuck, overwhelmed, or disconnected. You deserve a space where your voice is heard and your story is honored. Together, we’ll unpack what’s holding you back and uncover the strength you already carry. Healing isn’t a straight line, but it is possible and you don’t have to navigate it alone.
If you are struggling with anxiety or depression, unresolved grief, life transitions and stressors or are experiencing burnout in your professional or personal caretaking role, I'd like to help.
If you are struggling with anxiety or depression, unresolved grief, life transitions and stressors or are experiencing burnout in your professional or personal caretaking role, I'd like to help.
Hello, I am a graduate of Boston University’s School of Social Work. I have fifteen years of experience providing services to adults struggling with substance use and mental health disorders. I have experience providing psychotherapy with such modalities as cognitive behavioral therapy, family systems therapy, relapse prevention therapy, motivational interviewing and solution focused therapy.
Hello, I am a graduate of Boston University’s School of Social Work. I have fifteen years of experience providing services to adults struggling with substance use and mental health disorders. I have experience providing psychotherapy with such modalities as cognitive behavioral therapy, family systems therapy, relapse prevention therapy, motivational interviewing and solution focused therapy.
Inner Healing and Growth Wellness Center
Clinical Social Work/Therapist, LICSW
3 Endorsed
Stoughton, MA 02072
Accepting New Cleints .... Welcome.....I am sure there are a ton of feelings/emotions and challenges that you are facing during the current world and community issues and I am here to offer you support. I can only imagine how difficult these times must be. I can work with you as we learn techniques and interventions to manage through these very difficult times. Together we can learn how to "heal" today and "grow" for tomorrow by finding ....balance. I offer in person, Telehealth and phone therapy . I invite you to give me a call. Thank you and I look forward to hearing from you. Gh.
Accepting New Cleints .... Welcome.....I am sure there are a ton of feelings/emotions and challenges that you are facing during the current world and community issues and I am here to offer you support. I can only imagine how difficult these times must be. I can work with you as we learn techniques and interventions to manage through these very difficult times. Together we can learn how to "heal" today and "grow" for tomorrow by finding ....balance. I offer in person, Telehealth and phone therapy . I invite you to give me a call. Thank you and I look forward to hearing from you. Gh.
Working with children and adolescents brings up various treatment needs and goals in therapy. Through CBT, DBT, MBSR, PCIT, mentalization based therapeutic strategies and educational resources, role-playing, arts and play therapy as well as self-help worksheets, young clients will be able to develop appropriate expressive skills to share their wants and needs. Parents can collaborate in treatment by proactively learning parenting skills to best engage with their children and adolescents by becoming more responsive in establishing and maintaining secure attachment through consistently building on healthy, nurturing relationships.
Working with children and adolescents brings up various treatment needs and goals in therapy. Through CBT, DBT, MBSR, PCIT, mentalization based therapeutic strategies and educational resources, role-playing, arts and play therapy as well as self-help worksheets, young clients will be able to develop appropriate expressive skills to share their wants and needs. Parents can collaborate in treatment by proactively learning parenting skills to best engage with their children and adolescents by becoming more responsive in establishing and maintaining secure attachment through consistently building on healthy, nurturing relationships.
Supportive, Skills-Based Therapy for Anxiety, Stress & Life Transitions -
Are you feeling overwhelmed by stress, anxiety, or life transitions—and not sure how to move forward?
I’m Lauren Suarez, a licensed mental health counselor and founder of Empowered Healing LLC, and I am currently accepting new clients. I work with individuals who want not only support, but also practical tools they can use in their daily lives.
Supportive, Skills-Based Therapy for Anxiety, Stress & Life Transitions -
Are you feeling overwhelmed by stress, anxiety, or life transitions—and not sure how to move forward?
I’m Lauren Suarez, a licensed mental health counselor and founder of Empowered Healing LLC, and I am currently accepting new clients. I work with individuals who want not only support, but also practical tools they can use in their daily lives.
I am licensed in Massachusetts and have been 12 years experience in helping clients with stress and anxiety, depression & coping with life changes. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey
I am licensed in Massachusetts and have been 12 years experience in helping clients with stress and anxiety, depression & coping with life changes. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey
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How do I know if I need career counseling?
Determining whether a career counselor is needed involves assessing one's current career and identifying what changes can be made to improve one's overall quality of life. In particular, feelings of loss of motivation, fatigue, anxiety, depression, procrastination, or ongoing levels of high stress can all be indicative of a need for career-related counseling. In addition, individuals changing jobs may want the decision-making support or self-reflection opportunities provided by a career counselor.
Who can benefit from career counseling?
Anyone can benefit from the self-reflection, skill development, and stress management techniques that career counseling can provide. However, individuals who are feeling overwhelmed or burnt out with their current job and individuals considering a major career change may particularly benefit from career counseling to improve their wellbeing. Additionally, individuals who are facing issues in their current job, such as coworker relationship challenges or not meeting performance goals, may benefit from the perspective that a career counselor can provide. College-age or young professionals may also uniquely benefit from career counseling as they make key decisions surrounding education and job training that will impact their career trajectory.
How long does career counseling typically last?
The length of career counseling can vary greatly depending on the needs of the individual and what type of support they are seeking. Career coaching or advising services—which serve clients in a specific, goal-oriented capacity—often last for a shorter duration and are sometimes only a single session or a few sessions in length. In contrast, career counseling as part of a more integrative therapeutic relationship with a counselor may last longer, particularly if the issues faced by the client are longstanding and/or more complex in nature; in such cases, individuals may expect therapy to last multiple months or longer.
How to prepare for career counseling?
Clients can prepare for career counseling sessions by outlining the specific topics they would like to address with the counselor, such as current job challenges or hopes for the future of their career. Compiling one's thoughts on such topics often requires reflection on one's career and future goals, which in itself can be beneficial for session preparation. Clients may also want to put together a list of questions they would like to ask the counselor, particularly if the career counselor they are seeing has particular expertise in a given career area. Conducting research into potential future jobs, training opportunities, or support resources in one's area may also help clients prepare for career counseling by providing them with a background of what resources are available in their area.