Therapists in Liberty Heights, Springfield, MA

Photo of Yanitza Quiles, Clinical Social Work/Therapist in Liberty Heights, Springfield, MA
Yanitza Quiles
Clinical Social Work/Therapist, LICSW
Verified
1 Endorsed
Liberty Heights, Springfield, MA 01104
Being a mom is hard enough without extra struggles like ADHD, anxiety, and constant feelings of overwhelm. You do so much for your family - are you also taking time to care for yourself? As a working mom of 3, I totally get it. The constant juggling of work, home, kids can be exhausting! On top of that, having an overwhelmed mind, trouble focusing, guilt, painful memories - it can feel impossible to find peace. But you deserve to feel confident and capable, not just for your family, but for YOU.
Being a mom is hard enough without extra struggles like ADHD, anxiety, and constant feelings of overwhelm. You do so much for your family - are you also taking time to care for yourself? As a working mom of 3, I totally get it. The constant juggling of work, home, kids can be exhausting! On top of that, having an overwhelmed mind, trouble focusing, guilt, painful memories - it can feel impossible to find peace. But you deserve to feel confident and capable, not just for your family, but for YOU.
(413) 224-6611 View (413) 224-6611
Photo of Anggie Kentish, Clinical Social Work/Therapist in Liberty Heights, Springfield, MA
Anggie Kentish
Clinical Social Work/Therapist, MSW, LCSW
Verified
1 Endorsed
Liberty Heights, Springfield, MA 01104
As a young woman or mom, maybe you feel totally overwhelmed with big life changes - like having a new baby, relationship troubles, financial stress, or just trying to figure it all out. You might beat yourself up, feel really alone, exhausted, angry, sad, or anxious every day. It's a lot on your shoulders. But you shouldn't have to go through this by yourself.
As a young woman or mom, maybe you feel totally overwhelmed with big life changes - like having a new baby, relationship troubles, financial stress, or just trying to figure it all out. You might beat yourself up, feel really alone, exhausted, angry, sad, or anxious every day. It's a lot on your shoulders. But you shouldn't have to go through this by yourself.
(413) 666-1003 View (413) 666-1003
Photo of Ebony Y Gyabaa, Clinical Social Work/Therapist in Liberty Heights, Springfield, MA
Ebony Y Gyabaa
Clinical Social Work/Therapist, MSW, LCSW
Verified
2 Endorsed
Liberty Heights, Springfield, MA 01107
My treatment approach is integrative and personalized to my clients’ needs, focused on building a foundation of trust. I believe that we all have the power within ourselves to reach our greatest potential and overcome some of life's greatest challenges. With that in mind my goal is to guide you through the process to healing and finding the answers you seek to be the best version of yourself. I also offer consultation services for individuals who want more professional guidance. Severe addiction, severe cognitive or psychiatric challenges are beyond the scope of my practice currently. Private pay; currently no medical insurance.
My treatment approach is integrative and personalized to my clients’ needs, focused on building a foundation of trust. I believe that we all have the power within ourselves to reach our greatest potential and overcome some of life's greatest challenges. With that in mind my goal is to guide you through the process to healing and finding the answers you seek to be the best version of yourself. I also offer consultation services for individuals who want more professional guidance. Severe addiction, severe cognitive or psychiatric challenges are beyond the scope of my practice currently. Private pay; currently no medical insurance.
(413) 423-0902 View (413) 423-0902
Photo of Maritza Rivera Freytes, Pre-Licensed Professional in Liberty Heights, Springfield, MA
Maritza Rivera Freytes
Pre-Licensed Professional, MEd
Verified
1 Endorsed
Liberty Heights, Springfield, MA 01104  (Online Only)
We all need someone that we can talk to and we can trust. My approach is client centered were the goal is to promote a safe environment free of judgement where clients can achieve personal growth and create a change in their lives. I love helping children and parents in improving their relationships. I also help children and adults manage their anxiety and increase positive interactions with others. Hablo Español! I cannot wait to meet you and start this healing journey!
We all need someone that we can talk to and we can trust. My approach is client centered were the goal is to promote a safe environment free of judgement where clients can achieve personal growth and create a change in their lives. I love helping children and parents in improving their relationships. I also help children and adults manage their anxiety and increase positive interactions with others. Hablo Español! I cannot wait to meet you and start this healing journey!
(413) 961-5526 View (413) 961-5526
Photo of Sarah Shube, Counselor in Liberty Heights, Springfield, MA
Sarah Shube
Counselor, LMHC, ATR
Verified
3 Endorsed
Liberty Heights, Springfield, MA 01104
Ongoing and underlying fatigue? Feeling numb and detached right now? My current caseload consists primarily of working professionals. I am a licensed mental health counselor, board certified art therapist, and have training in CBT. Counseling is a collaborative experience that empowers an individual in a confidential setting to explore their thoughts, feelings, and behavior. There is no better time than now to gain insight, develop skills, and set goals. I often support clients with ongoing anxiety, depressed mood, and significant life changes. If you are paying out of pocket I do offer receipts for insurance reimbursement.
Ongoing and underlying fatigue? Feeling numb and detached right now? My current caseload consists primarily of working professionals. I am a licensed mental health counselor, board certified art therapist, and have training in CBT. Counseling is a collaborative experience that empowers an individual in a confidential setting to explore their thoughts, feelings, and behavior. There is no better time than now to gain insight, develop skills, and set goals. I often support clients with ongoing anxiety, depressed mood, and significant life changes. If you are paying out of pocket I do offer receipts for insurance reimbursement.
(413) 733-6661 View (413) 733-6661
Photo of Susan B Hagen On-Line Therapy in Liberty Heights, Springfield, MA
Susan B Hagen On-Line Therapy
MA, MEd
Liberty Heights, Springfield, MA 01104  (Online Only)
If you are in the midst of the aftermath of a devastating loss in your relationship I can provide you with a safe space and guidance to process through the conflicting and sometimes excruciating hurt, pain and guilt.
If you are in the midst of the aftermath of a devastating loss in your relationship I can provide you with a safe space and guidance to process through the conflicting and sometimes excruciating hurt, pain and guilt.
(239) 326-9846 View (239) 326-9846
Photo of Natasha Barrett, Clinical Social Work/Therapist in Liberty Heights, Springfield, MA
Natasha Barrett
Clinical Social Work/Therapist, MSW, LCSW
Verified
2 Endorsed
Liberty Heights, Springfield, MA 01104
Natasha Barrett, LCSW, is Founder/Owner, of Eagle Feather Psychotherapy, a private clinical practice located in West Hartford, CT. She specializes in providing high quality treatment to women & has over 10 years of experience as a professional clinical therapist. She understands that helping clients learn how to manage their symptoms with support, helps them function at their best. She helps clients who seek positive change in their life, learn to become healthier & more empowered. She is a creative, warm, supportive clinical therapist & her life’s purpose is to help clients thrive and achieve balance.
Natasha Barrett, LCSW, is Founder/Owner, of Eagle Feather Psychotherapy, a private clinical practice located in West Hartford, CT. She specializes in providing high quality treatment to women & has over 10 years of experience as a professional clinical therapist. She understands that helping clients learn how to manage their symptoms with support, helps them function at their best. She helps clients who seek positive change in their life, learn to become healthier & more empowered. She is a creative, warm, supportive clinical therapist & her life’s purpose is to help clients thrive and achieve balance.
(860) 735-3572 View (860) 735-3572
Photo of Kerri Scully, Counselor in Liberty Heights, Springfield, MA
Kerri Scully
Counselor, LMHC
Verified
1 Endorsed
Liberty Heights, Springfield, MA 01104  (Online Only)
You're holding it together on the outside, but inside you are teeming with so much worry that you can't sleep. All of the details you need to worry about are running through your head all day long. Some days you are running around getting everything done and other days you're too exhausted to try to do anything. You can’t remember the last time something was actually fun. Your mind just keeps going a mile a minute, even when you are trying to relax. There are just always so many things to worry about. You just want a minute to breathe for once!
You're holding it together on the outside, but inside you are teeming with so much worry that you can't sleep. All of the details you need to worry about are running through your head all day long. Some days you are running around getting everything done and other days you're too exhausted to try to do anything. You can’t remember the last time something was actually fun. Your mind just keeps going a mile a minute, even when you are trying to relax. There are just always so many things to worry about. You just want a minute to breathe for once!
(508) 434-4358 View (508) 434-4358
Photo of Melissa Verner, Clinical Social Work/Therapist in Liberty Heights, Springfield, MA
Melissa Verner
Clinical Social Work/Therapist, LICSW
Verified
Liberty Heights, Springfield, MA 01104  (Online Only)
Do you feel stuck? Feeling down about life transitions? During times in our life, we all have stress, depression and anxiety. My focus in therapy, is building a therapeutic alliance based on trust. I am caring and compassionate, with a basic belief in the ability of people to grow. I help people improve their life skills and get through difficult times with support.
Do you feel stuck? Feeling down about life transitions? During times in our life, we all have stress, depression and anxiety. My focus in therapy, is building a therapeutic alliance based on trust. I am caring and compassionate, with a basic belief in the ability of people to grow. I help people improve their life skills and get through difficult times with support.
(413) 241-5067 View (413) 241-5067
Photo of Karen Paulk, Clinical Social Work/Therapist in Liberty Heights, Springfield, MA
Karen Paulk
Clinical Social Work/Therapist, LICSW, LCSW
Verified
1 Endorsed
Liberty Heights, Springfield, MA 01104  (Online Only)
Not accepting new clients
As founder of Mending Messages Therapy Center, my mission is to deliver therapeutic messages that help mend broken hearts, minds, spirits, and relationships. I have devoted over 20 years to the field of Social Work and enjoy providing clinical services to individuals, couples, adolescents, and families in need. My focus is on helping identify and build on your inner strengths to help you achieve your desired goals. Together we will develop healthy coping skills and strategies to challenge self-defeating thoughts and barriers, that can prevent you from obtaining the life that you desire.
As founder of Mending Messages Therapy Center, my mission is to deliver therapeutic messages that help mend broken hearts, minds, spirits, and relationships. I have devoted over 20 years to the field of Social Work and enjoy providing clinical services to individuals, couples, adolescents, and families in need. My focus is on helping identify and build on your inner strengths to help you achieve your desired goals. Together we will develop healthy coping skills and strategies to challenge self-defeating thoughts and barriers, that can prevent you from obtaining the life that you desire.
(413) 429-4884 View (413) 429-4884
Photo of Douglas Foresta, Clinical Social Work/Therapist in Liberty Heights, Springfield, MA
Douglas Foresta
Clinical Social Work/Therapist, MSW, LICSW
Verified
1 Endorsed
Liberty Heights, Springfield, MA 01104  (Online Only)
Are you struggling to get over past hurts? Do you find yourself worrying all the time, or feel like you can't turn off the racing thoughts inside your head? My name is Doug Foresta and I specialize in helping individuals and couples who are struggling with anxiety, trauma symptoms or compulsive behaviors. In a safe supportive environment, I'll help you get relief from constant worry and painful thoughts and memories.
Are you struggling to get over past hurts? Do you find yourself worrying all the time, or feel like you can't turn off the racing thoughts inside your head? My name is Doug Foresta and I specialize in helping individuals and couples who are struggling with anxiety, trauma symptoms or compulsive behaviors. In a safe supportive environment, I'll help you get relief from constant worry and painful thoughts and memories.
(413) 324-5874 View (413) 324-5874
Photo of Luis Torres (Inspira Counseling Center), Counselor in Liberty Heights, Springfield, MA
Luis Torres (Inspira Counseling Center)
Counselor, LMHC
Verified
Liberty Heights, Springfield, MA 01104
Do you feel like you’ve tried everything, but nothing seems to be working and you’re starting to feel hopeless? Do you want to be more confident in your abilities and who you are as a person? Do you find yourself so stressed out that you cannot function? If you are experiencing Depression, Anxiety, grieving the loss of a loved one, difficulty with work and/or relationships, feeling overwhelmed, difficulty managing or dealing with strong emotions or need support through a major life transition, I may be able to help.
Do you feel like you’ve tried everything, but nothing seems to be working and you’re starting to feel hopeless? Do you want to be more confident in your abilities and who you are as a person? Do you find yourself so stressed out that you cannot function? If you are experiencing Depression, Anxiety, grieving the loss of a loved one, difficulty with work and/or relationships, feeling overwhelmed, difficulty managing or dealing with strong emotions or need support through a major life transition, I may be able to help.
(413) 327-9497 View (413) 327-9497
Photo of 413Therapy Group, Inc., Clinical Social Work/Therapist in Liberty Heights, Springfield, MA
413Therapy Group, Inc.
Clinical Social Work/Therapist
Verified
2 Endorsed
Liberty Heights, Springfield, MA 01104  (Online Only)
Welcome to 413 therapy Group where compassionate care meets diverse expertise. We understand that seeking therapy is a personal journey, and finding the right fit is crucial for a successful therapeutic experience. At our practice, we take pride in offering a welcoming and client-centered approach to mental health. Our team comprises skilled therapists with a diverse range of specialties and expertise. Whether you're navigating life transitions, managing stress, coping with grief and loss, working through trauma or navigating substance abuse, we've got someone for you!
Welcome to 413 therapy Group where compassionate care meets diverse expertise. We understand that seeking therapy is a personal journey, and finding the right fit is crucial for a successful therapeutic experience. At our practice, we take pride in offering a welcoming and client-centered approach to mental health. Our team comprises skilled therapists with a diverse range of specialties and expertise. Whether you're navigating life transitions, managing stress, coping with grief and loss, working through trauma or navigating substance abuse, we've got someone for you!
(413) 613-4481 View (413) 613-4481
Photo of Self Reflections Therapy, Clinical Social Work/Therapist in Liberty Heights, Springfield, MA
Self Reflections Therapy
Clinical Social Work/Therapist, LCSW, LICSW
Verified
2 Endorsed
Liberty Heights, Springfield, MA 01104  (Online Only)
Sometimes we all need a little encouragement, guidance, validation, motivation, and a safe space to voice our concerns, feelings, thoughts, ideas, and questions. I am willing to be that person for you! I am Valerie Barrett- Noel, a licensed independent social worker in Connecticut, Massachusetts and Florida. I graduated with my master's in social work from Fordham University. I completed my undergrad in criminal justice investigative services at the University of New Haven with concentrations in fire science and victim services.
Sometimes we all need a little encouragement, guidance, validation, motivation, and a safe space to voice our concerns, feelings, thoughts, ideas, and questions. I am willing to be that person for you! I am Valerie Barrett- Noel, a licensed independent social worker in Connecticut, Massachusetts and Florida. I graduated with my master's in social work from Fordham University. I completed my undergrad in criminal justice investigative services at the University of New Haven with concentrations in fire science and victim services.
(860) 792-5862 View (860) 792-5862
Photo of Letia Dash, Pre-Licensed Professional in Liberty Heights, Springfield, MA
Letia Dash
Pre-Licensed Professional
Verified
1 Endorsed
Liberty Heights, Springfield, MA 01104  (Online Only)
I'm Letia, an MSW student at Rutgers University with a year of experience at a non-profit organization aiding formerly incarcerated individuals reintegrate into society. I've assisted over 100 clients using diverse therapeutic methods like trauma-informed therapy, crisis interventions, empowerment, self-efficacy, and art therapy. My work primarily focuses on addressing complex issues such as mental health, medical challenges, homelessness, and food insecurities among these individuals.
I'm Letia, an MSW student at Rutgers University with a year of experience at a non-profit organization aiding formerly incarcerated individuals reintegrate into society. I've assisted over 100 clients using diverse therapeutic methods like trauma-informed therapy, crisis interventions, empowerment, self-efficacy, and art therapy. My work primarily focuses on addressing complex issues such as mental health, medical challenges, homelessness, and food insecurities among these individuals.
(508) 501-3219 View (508) 501-3219
Photo of Jaime Thayer-Awoniyi, Clinical Social Work/Therapist in Liberty Heights, Springfield, MA
Jaime Thayer-Awoniyi
Clinical Social Work/Therapist, LICSW
Verified
Liberty Heights, Springfield, MA 01104  (Online Only)
I see therapy as a collaborative process in which I listen to how you want to move forward with your goals. My hope is to provide my clients with the tools, skills and supports needed to achieve what it is they are looking to change in their lives. My style is gentle, compassionate and strengths based. I believe that true healing is achieved in the context of genuine, authentic relationships with a trusted helping professional.
I see therapy as a collaborative process in which I listen to how you want to move forward with your goals. My hope is to provide my clients with the tools, skills and supports needed to achieve what it is they are looking to change in their lives. My style is gentle, compassionate and strengths based. I believe that true healing is achieved in the context of genuine, authentic relationships with a trusted helping professional.
(413) 553-1169 View (413) 553-1169
Photo of Lori A Harris, Clinical Social Work/Therapist in Liberty Heights, Springfield, MA
Lori A Harris
Clinical Social Work/Therapist, LICSW
Verified
Liberty Heights, Springfield, MA 01104
Anxiety about your future or past can create an isolating storm. Life can indeed be a challenging journey, yet the way we perceive and approach it holds immense power. Hi, I'm Lori Harris, an LICSW in Massachusetts, offering teletherapy to teens and adults navigating life's transitions. I find joy in supporting individuals as they maneuver through these pivotal moments. I believe in empowering my clients—equipping you with tools and strategies to navigate the storms of life. Together, we'll delve into your unique journey, addressing the hurdles you face and finding ways to overcome them.
Anxiety about your future or past can create an isolating storm. Life can indeed be a challenging journey, yet the way we perceive and approach it holds immense power. Hi, I'm Lori Harris, an LICSW in Massachusetts, offering teletherapy to teens and adults navigating life's transitions. I find joy in supporting individuals as they maneuver through these pivotal moments. I believe in empowering my clients—equipping you with tools and strategies to navigate the storms of life. Together, we'll delve into your unique journey, addressing the hurdles you face and finding ways to overcome them.
(413) 779-3940 View (413) 779-3940
Photo of Pam Boone, Counselor in Liberty Heights, Springfield, MA
Pam Boone
Counselor, MS, CAGS, LMHC
Verified
1 Endorsed
Liberty Heights, Springfield, MA 01104  (Online Only)
Are you fearful, anxious, stressed, sad or not able to complete your goals and life seems to be moving while you are feeling stuck? Prioritize yourself and your well-being, call me and let's talk. I am a passionate and empathic mental health professional who believes that everyone deserves the chance to be the best person they can be and to live the best life possible. I am committed to empowering individuals to recognize and utilize their strengths to change their circumstance.
Are you fearful, anxious, stressed, sad or not able to complete your goals and life seems to be moving while you are feeling stuck? Prioritize yourself and your well-being, call me and let's talk. I am a passionate and empathic mental health professional who believes that everyone deserves the chance to be the best person they can be and to live the best life possible. I am committed to empowering individuals to recognize and utilize their strengths to change their circumstance.
(413) 225-4892 View (413) 225-4892
Photo of Shannon M Dion, Counselor in Liberty Heights, Springfield, MA
Shannon M Dion
Counselor, MEd, LMHC, SAC
Verified
2 Endorsed
Liberty Heights, Springfield, MA 01104  (Online Only)
I enjoy working with a variety of clients and age groups. I look forward to building a rapport and getting to know my clients strengths and challenges. I hope to work towards a common goal and approach the work with flexibility and honesty.
I enjoy working with a variety of clients and age groups. I look forward to building a rapport and getting to know my clients strengths and challenges. I hope to work towards a common goal and approach the work with flexibility and honesty.
(413) 881-6485 View (413) 881-6485
Photo of Catalpa Counseling, Clinical Social Work/Therapist in Liberty Heights, Springfield, MA
Catalpa Counseling
Clinical Social Work/Therapist, LICSW
Verified
Liberty Heights, Springfield, MA 01104  (Online Only)
Have you tried the standard, run-of-the-mill talk therapy before and found that it didn't quite get you as far as you were hoping? Or, have you been nervous about trying therapy and having to figure out what to say and how to say it? Perhaps, then, it's time to try something a little less traditional!
Have you tried the standard, run-of-the-mill talk therapy before and found that it didn't quite get you as far as you were hoping? Or, have you been nervous about trying therapy and having to figure out what to say and how to say it? Perhaps, then, it's time to try something a little less traditional!
(508) 501-7446 View (508) 501-7446

How does your Therapist compare?

Number of Therapists in Liberty Heights, Springfield, MA

30+

Average cost per session

$125

Therapists in Liberty Heights, Springfield, MA who prioritize treating:

91% Anxiety
88% Depression
79% Relationship Issues
68% Trauma and PTSD
68% Self Esteem
68% Stress
62% Coping Skills

Average years in practice

12 Years

Top 3 insurances accepted

72% Aetna
72% BlueCross and BlueShield
68% UnitedHealthcare UHC | UBH

How Therapists in Liberty Heights, Springfield, MA see their clients

61% Online Only
39% In Person and Online

Gender breakdown

81% Female
16% Male
3% Non-Binary

FAQs - About Therapy and Counseling

How can I find a therapist in Liberty Heights, Springfield?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.