I specialize in working with anxiety, depression,
, behavioral issues, self esteem, peer relationships, anger management, impulse control, mood disorders, eating disorders, self harm, and suicidality.
I am a client centered therapist who supports your capacity to learn new perspectives and ways of interacting with self and the world. My approach includes helping you to gain new skills to navigate current challenges, past
, and develop more healthy relationship patterns moving forward. I do this by using active listening, empathy and compassion in a safe and judgement free environment, My style is interactive, my methods are eclectic, meaning I use a variety of approaches. I meet you where you are and let you set the pace. Sometimes we work together very briefly, other times for longer depending on your goals.