Emotionally Focused Therapists in Somerville, MA

I take a comprehensive approach to helping my clients feel better. For many people, therapy is episodic. We arrive at therapy when we need to overcome a momentary setback, learn or re-learn how to manage negative feelings, work through paralyzing indecision, manage grief, and clarify our goals, among other reasons. I believe in supporting clients in finding their own inner guide, coping skills, community resources, and social supports so that their path to feeling better is in their own hands. I particularly enjoy helping couples better understand and communicate around feelings and behaviors.

I enjoy helping individuals who seek Balance, yet struggle to find the right combination. With 30+ years of experience, I have knowledge and compassion for both the biological and psychosocial aspects of mental health. Support, exploration, new skills and making connections are the essentials for moving forward to a more balanced life. During treatment an eclectic approach will be used to suit your needs as an individual. Modalities may include: CBT, Interpersonal, Psychodynamic, MBCT, and EFT. Opportunities to explore creative outlets, Yoga/Movement, and the Arts, may benefit to enhance the therapeutic healing process.

Dr. Richardson’s primary areas of interest include: Depression, anxiety, problems in personal and romantic relationships, disordered eating, and body image issues. He is particularly interested in working with gay and bisexual men. In therapy, Dr. Richardson uses an integrative therapeutic style, combining interpersonal, cognitive-behavioral and emotionally-focused therapies. Dr. Richardson approaches his work with clients experiencing body image and eating concerns from an intuitive eating, anti-diet, and Health At Every Size (HAES) framework.

I enjoy working collaboratively with young adults and adolescents navigating identity exploration and development, relationship challenges, and transitions. Many of my clients are LGBTQ+, Autistic, college students, or those who may be wondering about the intersection of queerness and neurodivergence. I strive to meet clients where they are at and work collaboratively to identify needs and goals.

I have close to 15 years of experience as a Licensed Clinical Social Worker, across a variety of cultures; receiving my training and practicing in both Australia and the US. I work with adults, couples and families to achieve their goals and specialize in a range of clinical presentations including trauma, relationship and family of origin issues, men’s mental health and therapy for helping professionals, among others.

I am currently accepting new clients! Do you often find yourself feeling sad or anxious? Do you worry about yourself or your child? Do you wish you could be your best self? With over fifteen years of clinical experience, my style is fluid and catered to best suit the concerns and experience of my clients. I have worked with clients of all ages in the context of individual, couples, and family therapy. I offer a goal-oriented and strength-based approach and incorporate CBT, ACT, art/narrative therapy, interpersonal therapy, solution-focused therapy, and play therapy depending on needs and preferences of each client.

As a clinician, my hope is to help clients by empowering and guiding them as they face unique challenges. I strive to provide a safe, accepting space to share and identify those things in life that often make us feel stuck. I truly believe in the power of human connection and that anyone can make meaningful change when provided with the support and tools to do so. In this life, there is struggle and there is joy, often at the same time. Honoring both is an important part of understanding ourselves and how we can create a pathway forward. It is amazing to witness clients as they grow and evolve during the therapeutic process.

I focus on helping clients develop meaningful, satisfying lives and relationships. While I tailor treatment to individual needs, my approach is generally collaborative, trauma informed, relational, and committed to social justice. I draw from a range of modalities and theories and bring experience with community mental health, family and couples/relationship therapy, and psychodynamic work.

In his "Sermon on Courage" a great historical figure once said, "Our lives begin to end the day we become silent about things that matter" (King, 1963). Deciding to seek out therapy may be one of the most difficult choices a person makes in a lifetime. It is an act of courage, and those individuals seeking help with their lives when they feel most vulnerable deserve respect and admiration. My goal is to provide you with warmth, attunement, empathy, and years of professional experience as we talk about the things in your life that really matter. Together we work and collaborate in a deeply genuine, person-to-person connection.

Hello/hola! My name is Piero and I am a bilingual couples therapist who was born in Peru, identifies as a gay man, and loves pizza. I also enjoy meeting with individuals and families, and it would be an honor to see how I can help you. I believe the most important thing in the therapeutic relationship is our connection, and that you enjoy meeting with me. You want a therapist who you look forward to seeing and who you feel comfortable and safe with, who is also willing to challenge you and help you grow. I like to be warm and friendly as well as direct and blunt, use humor when appropriate, and am comfortable talking about anything.

I am continually amazed by the authentic human-to-human interaction that therapy embodies. I do not believe that I know more than anyone else; rather I believe therapy is a joint effort. I will help guide the process, but together we will create a therapeutic process that fits your unique needs and strengths. It is an empowering feeling to be a part of your own path of changing.

Have you been feeling sad, hopeless or as if life is overwhelming? Are you wondering if the anxiety and struggles of life will ever get better? I can help you focus on empowering yourself to make the best decisions for your life through hope, help and healing so that you can maintain a fulfilling and rewarding life even in the midst of varying challenges. I have skills in the areas related to depression, anxiety, other mood disorders, grief, suicidal thoughts, self harm, domestic violence and varying other traumas and experiences.

People often find themselves looking for a therapist when their suffering becomes overwhelming, when their lives shift in a way that is difficult to adjust to, or when external factors are simply too much to navigate. We can work together to help you get through stuck places, resist harmful narratives, and develop creative solutions that work for you. My approach is collaborative, warm and empathic, and my priority is to support your connections to people, ideas, and resources that support your efforts to live a satisfying and meaningful life.

I help young, dynamic professionals and students deal with the anxiety and overwhelm that can creep up on you as you're out there doing what you always thought you were supposed to be doing. You work really hard professionally or academically but it's getting harder to hold it all together as you wrestle with the doubts and the stress. Your relationships might be feeling less than happy and fulfilling lately, or you're just plain overwhelmed. On the outside, you look like you have it all together - but that doesn't make you feel OK on the inside.

Hi! Morning appointments available via telehealth- private pay, & superbills. Licensed in MA/RI/VT. My practice includes adults, emerging adults, educators, and healthcare professionals. My clients typically identify feelings of anxiety, depression, and uncertainty during life transitions. They are motivated, insightful, and seeking ways to regulate and process emotions. I provide support and guidance so that you are empowered to live a full, joyful, and authentic life. I lead with compassion, empathy, humor, and care. Creating a safe, supportive, and non-judgmental space for clients to share their story is incredibly important.

Being a human is both challenging and strange and having nonjudgmental professional support along the journey can be helpful. Whether you are seeking therapy out of a desire for healing, self-care, self-improvement, or self-discovery, together we will sort through where you're at in life and what you want going forward. Our work together will be tailored to you and your unique self. Using mind-body-spirit skills and techniques, my focus is to help you navigate your life and connect with your inner self while we process your challenges through a lens of curiosity, compassion and non-judgment.

Welcome to Somerville Counseling! I’m Erik Gans, a therapist and licensed clinical social worker with over 15 years of experience in the mental health field. I specialize in working with teenagers and adults facing challenges related to trauma, phobias, depression, and anxiety. Trained in EMDR, I can help you take a very structured approach to addressing past hurts, and implementing new coping skills. Although your experience is deeply personal, you don’t have to manage it alone.

Welcome! In today's world, we are constantly consuming information about different ways to achieve wellness. My goal is to help young women navigate the overwhelming pressures of always feeling like what we are doing is never enough. I aim to foster curiosity and empower clients to discover what makes them feel their best. We often get stuck in old thought and behavioral patterns that no longer serve us without even realizing how they are holding us back. I hope to challenge clients to identify these patterns and support them in implementing new, more productive behaviors to enhance their ability to cope and heal.

*Accepting new clients* My work aims to help individuals develop a deeper connection with themselves and how they relate to the world around them. Together, we will cultivate a greater sense of self-awareness to drive positive change in your life. I tend to focus on identifying maladaptive patterns in thoughts and coping strategies, understanding where these patterns stem from and what maintains them, and exploring more sustainable, affirming approaches. Often times this means examining attachments and ruptures in early development to consider how they continue to present in day-to-day life.