Therapists in Somerset, MA
I am a Psychologist working in both private practice and Higher Education in Massachusetts for 25 years, serving in a variety of roles before taking my current position as Assistant Vice President for Student Life at BSU.
I approach therapy from a relational psychodynamic lens, finding that the action for change comes from patient centered understanding as much as it does from clinical technique. I often use a short term, solution focused treatment model to develop goals and start the process for change.
I am a Psychologist working in both private practice and Higher Education in Massachusetts for 25 years, serving in a variety of roles before taking my current position as Assistant Vice President for Student Life at BSU.
I approach therapy from a relational psychodynamic lens, finding that the action for change comes from patient centered understanding as much as it does from clinical technique. I often use a short term, solution focused treatment model to develop goals and start the process for change.
My goal as a therapist is to provide a supportive and compassionate space for you to share your feelings and concerns. I have many years of experience utilizing strategies including Cognitive Behavioral Therapy, mindfulness, self care and stress management. If you are experiencing depression, anxiety, grief and loss or feeling overwhelmed with a life transition we can work together to help you navigate through this challenging time and get your life moving in a direction that works best for you. I have a special interest in grief counseling as well as supporting caregivers experiencing anticipatory grief.
My goal as a therapist is to provide a supportive and compassionate space for you to share your feelings and concerns. I have many years of experience utilizing strategies including Cognitive Behavioral Therapy, mindfulness, self care and stress management. If you are experiencing depression, anxiety, grief and loss or feeling overwhelmed with a life transition we can work together to help you navigate through this challenging time and get your life moving in a direction that works best for you. I have a special interest in grief counseling as well as supporting caregivers experiencing anticipatory grief.
Welcome! I'm Tatum. Take a moment to acknowledge you've taken the first step towards bettering your mental health. I strive to create a safe and welcoming environment that allows clients to explore obstacles with concerns that are personal to them. Counseling can foster personal development in whatever way you may be seeking and help build the life you so deeply deserve. If that's what you're looking for, I'm here when you're ready to share.
Welcome! I'm Tatum. Take a moment to acknowledge you've taken the first step towards bettering your mental health. I strive to create a safe and welcoming environment that allows clients to explore obstacles with concerns that are personal to them. Counseling can foster personal development in whatever way you may be seeking and help build the life you so deeply deserve. If that's what you're looking for, I'm here when you're ready to share.
I have been a clinician for over 20 years working with adolescents, adults and families in crisis. These stressful experiences may include suicidal ideation, self harm, depression, anxiety, trauma, and relationship strain. I have experience with crisis management, problem solving, goal development and coping strategies to help restore stability and hope. If you are interested in therapy, gaining new skills and strategies, or looking to consolidate trauma memories, feel free to contact me. Please note, I do not specialize in couples counseling.
I have been a clinician for over 20 years working with adolescents, adults and families in crisis. These stressful experiences may include suicidal ideation, self harm, depression, anxiety, trauma, and relationship strain. I have experience with crisis management, problem solving, goal development and coping strategies to help restore stability and hope. If you are interested in therapy, gaining new skills and strategies, or looking to consolidate trauma memories, feel free to contact me. Please note, I do not specialize in couples counseling.
Hello! I'm happy you're here. I've been a therapist in private practice in Massachusetts for over 25 years. I work with adults of all ages as well as with some older teens (16-18). I believe that each person is the expert of their own life, and that my role as a therapist is to help illuminate your way to discovering your strengths and learning how to use your strengths in all situations.
In addition to being a therapist, I am also a Certified Health and Wellness Coach. If there are areas of your life that you would like to work on in order to improve your health and your quality of life, I can help you.
Hello! I'm happy you're here. I've been a therapist in private practice in Massachusetts for over 25 years. I work with adults of all ages as well as with some older teens (16-18). I believe that each person is the expert of their own life, and that my role as a therapist is to help illuminate your way to discovering your strengths and learning how to use your strengths in all situations.
In addition to being a therapist, I am also a Certified Health and Wellness Coach. If there are areas of your life that you would like to work on in order to improve your health and your quality of life, I can help you.
My primary focus, as your therapist, is to make you feel comfortable, validated and listened to. This will allow a therapeutic relationship to develop so that you can be honest in sharing your thoughts and feelings. I have over 20 years of experience working with many complex mental health issues, and I have training in cognitive behavioral, psychodynamic, trauma-focused, dialectical behavioral and couples specific interventions.
My primary focus, as your therapist, is to make you feel comfortable, validated and listened to. This will allow a therapeutic relationship to develop so that you can be honest in sharing your thoughts and feelings. I have over 20 years of experience working with many complex mental health issues, and I have training in cognitive behavioral, psychodynamic, trauma-focused, dialectical behavioral and couples specific interventions.
Hello to all! I want to congratulate you for being here; the first step is reaching out. It takes courage to do so, especially when you're having a tough time. Anxiety, stress, loneliness, depression, and more: we all experience these feelings, but when they get to be too much, a little help can make a huge difference. At the end of the day, you are the expert. You have the skills and internal resources to help yourself and to build a life of happiness, wellbeing, fulfillment and meaning. Sometimes shining a little light on your strengths is exactly what you need, and I'd like to help you to do that.
Hello to all! I want to congratulate you for being here; the first step is reaching out. It takes courage to do so, especially when you're having a tough time. Anxiety, stress, loneliness, depression, and more: we all experience these feelings, but when they get to be too much, a little help can make a huge difference. At the end of the day, you are the expert. You have the skills and internal resources to help yourself and to build a life of happiness, wellbeing, fulfillment and meaning. Sometimes shining a little light on your strengths is exactly what you need, and I'd like to help you to do that.
Have immediate openings for clients via telehealth! I have my LCSW in MA. My mission is to provide compassionate and effective care to those navigating these challenging mental health conditions. My approach is grounded in empathy, evidence-based practices, and a deep understanding of the complexities of anxiety and depression. I strive to create a safe and supportive environment where clients feel heard, understood, and empowered. In my practice, I prioritize creating a non-judgmental and inclusive space where clients from all backgrounds feel welcome and respected. My goal is to empower clients to regain control over their lives.
Have immediate openings for clients via telehealth! I have my LCSW in MA. My mission is to provide compassionate and effective care to those navigating these challenging mental health conditions. My approach is grounded in empathy, evidence-based practices, and a deep understanding of the complexities of anxiety and depression. I strive to create a safe and supportive environment where clients feel heard, understood, and empowered. In my practice, I prioritize creating a non-judgmental and inclusive space where clients from all backgrounds feel welcome and respected. My goal is to empower clients to regain control over their lives.
This style of therapy is deep and activating. If you have experienced traditional counseling and have found yourself helped but not healed… this is the next step. We identify the core of the block(s). Insights bring awareness and awareness brings change. We blend western and eastern models of psychotherapy to create a bridge between your logic and emotional brain. Talk therapies focus on the logic, but often our trauma and triggers are in the emotional brain—disconnected from this logic. Visit our website to fill out required referral form please!
This style of therapy is deep and activating. If you have experienced traditional counseling and have found yourself helped but not healed… this is the next step. We identify the core of the block(s). Insights bring awareness and awareness brings change. We blend western and eastern models of psychotherapy to create a bridge between your logic and emotional brain. Talk therapies focus on the logic, but often our trauma and triggers are in the emotional brain—disconnected from this logic. Visit our website to fill out required referral form please!
I provide psychotherapy for adults experiencing trauma, anxiety, chronic stress, burnout, and major life transitions, with particular experience working with first responders, law enforcement professionals, healthcare workers, and individuals in high-stress careers.
Many people I work with are used to being the ones others rely on. Over time, that can lead to emotional exhaustion, disconnection, difficulty coping, strained relationships, or feeling stuck in survival mode. Others come to therapy carrying unresolved trauma, intrusive thoughts, grief, or longstanding patterns that continue to impact their lives and relationships.
I provide psychotherapy for adults experiencing trauma, anxiety, chronic stress, burnout, and major life transitions, with particular experience working with first responders, law enforcement professionals, healthcare workers, and individuals in high-stress careers.
Many people I work with are used to being the ones others rely on. Over time, that can lead to emotional exhaustion, disconnection, difficulty coping, strained relationships, or feeling stuck in survival mode. Others come to therapy carrying unresolved trauma, intrusive thoughts, grief, or longstanding patterns that continue to impact their lives and relationships.
Dr. Cassie Cardoza: Individual & Couples Counselor
Counselor, PsyD, LMHC
3 Endorsed
Somerset, MA 02726
I am here to make the experiences of therapy and life coaching extremely easy and comfortable for you. I help individuals and couples that may be feeling stuck, lost, or confused find their way again and overcome obstacles that may be getting in their way. Together, we will identify patterns in your life that you would like to change and develop the skills necessary to change them. My background includes working with a range of issues including anxiety, depression, relationship issues, trauma, family conflict, estrangement/no contact, parenting, perinatal and postnatal mental health, and difficulty with self esteem.
I am here to make the experiences of therapy and life coaching extremely easy and comfortable for you. I help individuals and couples that may be feeling stuck, lost, or confused find their way again and overcome obstacles that may be getting in their way. Together, we will identify patterns in your life that you would like to change and develop the skills necessary to change them. My background includes working with a range of issues including anxiety, depression, relationship issues, trauma, family conflict, estrangement/no contact, parenting, perinatal and postnatal mental health, and difficulty with self esteem.
Hello, I have over 30 years of experience working in the mental health field in various clinical settings. I have been in private practice for the last 19 years and enjoy working with my clients to help them find relief. I currently work with adults who are experiencing stress, anxiety, depression, trauma and other life challenges. I am passionate about helping people understand and heal from Complex PTSD. I believe that it is a strength to seek therapy as we all need to take care of our mental health and sometimes need support in doing so. I believe that everyone can become empowered to find self-healing.
Hello, I have over 30 years of experience working in the mental health field in various clinical settings. I have been in private practice for the last 19 years and enjoy working with my clients to help them find relief. I currently work with adults who are experiencing stress, anxiety, depression, trauma and other life challenges. I am passionate about helping people understand and heal from Complex PTSD. I believe that it is a strength to seek therapy as we all need to take care of our mental health and sometimes need support in doing so. I believe that everyone can become empowered to find self-healing.
Healing happens when we feel truly seen, understood, and supported. I believe that every person carries within them the capacity for growth, resilience, and transformation, even during life’s most difficult seasons. My role is to provide a safe, compassionate space where you can explore your experiences, reconnect with your strengths, and move toward lasting change.
My approach is holistic, warm, and deeply person-centered. I recognize that emotional well-being is influenced by the connection between mind, body, relationships, and life experiences.
Healing happens when we feel truly seen, understood, and supported. I believe that every person carries within them the capacity for growth, resilience, and transformation, even during life’s most difficult seasons. My role is to provide a safe, compassionate space where you can explore your experiences, reconnect with your strengths, and move toward lasting change.
My approach is holistic, warm, and deeply person-centered. I recognize that emotional well-being is influenced by the connection between mind, body, relationships, and life experiences.
Every relationship faces challenges and can feel overwhelming at times. As a licensed marriage and family therapist, I provide a safe, compassionate space to help you reconnect, communicate openly, rediscover trust, and navigate life's challenges.
I offer therapy via telehealth and have availability during the daytime hours. I specialize in the areas of communication issues, grief and loss, medical trauma, conflict resolution, and navigating life transitions.
Every relationship faces challenges and can feel overwhelming at times. As a licensed marriage and family therapist, I provide a safe, compassionate space to help you reconnect, communicate openly, rediscover trust, and navigate life's challenges.
I offer therapy via telehealth and have availability during the daytime hours. I specialize in the areas of communication issues, grief and loss, medical trauma, conflict resolution, and navigating life transitions.
Life can feel heavy sometimes. Maybe you’re going through a life transition, feeling disconnected from yourself, or struggling with anxiety or depression that’s affecting your relationships, daily life, school, or work. You might feel drained, and unsure if things will ever get better. If you’re a high school or college student, academic stress and social pressures can feel overwhelming. If you’re a parent, you may be watching your teen struggle with independence, self-esteem, ADHD symptoms, or mental health—and feel powerless to help. And if you’ve tried therapy before without progress, it's easy to wonder if change is possible.
Life can feel heavy sometimes. Maybe you’re going through a life transition, feeling disconnected from yourself, or struggling with anxiety or depression that’s affecting your relationships, daily life, school, or work. You might feel drained, and unsure if things will ever get better. If you’re a high school or college student, academic stress and social pressures can feel overwhelming. If you’re a parent, you may be watching your teen struggle with independence, self-esteem, ADHD symptoms, or mental health—and feel powerless to help. And if you’ve tried therapy before without progress, it's easy to wonder if change is possible.
You're wondering why you are repeating patterns of behavior you know don't benefit you, or maybe you're struggling to understand why you cannot change what you are feeling. I help clients develop better insight into their thoughts, feelings, and behaviors to create lasting change. I support clients who have always felt like the "black sheep" with processing shame, building self-esteem, and shedding labels that were never their own, as well as those estranged from family. I work with individuals and couples experiencing ADHD, mood disorders, trauma, LGBTQIA+ related concerns, and struggles with conflict resolution and communication.
You're wondering why you are repeating patterns of behavior you know don't benefit you, or maybe you're struggling to understand why you cannot change what you are feeling. I help clients develop better insight into their thoughts, feelings, and behaviors to create lasting change. I support clients who have always felt like the "black sheep" with processing shame, building self-esteem, and shedding labels that were never their own, as well as those estranged from family. I work with individuals and couples experiencing ADHD, mood disorders, trauma, LGBTQIA+ related concerns, and struggles with conflict resolution and communication.
Accepting new clients! At Blue Horizon Counseling I provide a safe place for you to explore issues and work towards your individual goals. You will be given a place where you feel supported and not judged. I will do my best to empower you and provide you with the tools and resources necessary to help you succeed. I want you to know that there is strength in being willing to reflect on who you are, your circumstances, and in being open to change.
Accepting new clients! At Blue Horizon Counseling I provide a safe place for you to explore issues and work towards your individual goals. You will be given a place where you feel supported and not judged. I will do my best to empower you and provide you with the tools and resources necessary to help you succeed. I want you to know that there is strength in being willing to reflect on who you are, your circumstances, and in being open to change.
Life is challenging—especially when you're navigating anxiety, depression, burnout, or the pressures of school, work, and relationships. I work with adolescents, teens, young adults, and adults who want practical support, deeper insight, and real tools to help them feel more balanced and in control of their lives.
My approach is conversational, thoughtful, and collaborative. I use talk therapy while drawing from evidence-based approaches such as Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), and solution-focused strategies to help clients better understand their thoughts, emotions, and patterns.
Life is challenging—especially when you're navigating anxiety, depression, burnout, or the pressures of school, work, and relationships. I work with adolescents, teens, young adults, and adults who want practical support, deeper insight, and real tools to help them feel more balanced and in control of their lives.
My approach is conversational, thoughtful, and collaborative. I use talk therapy while drawing from evidence-based approaches such as Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), and solution-focused strategies to help clients better understand their thoughts, emotions, and patterns.
I specialize in Anxiety, Depression and Life Transitions using a Holistic Counseling approach that views the body, mind and spirit as one. In my practice I offer expressive art, relaxation & mindful breathing when appropriate to help you along on your journey. Additionally, I collaborate with other holistic practitioners to address your needs and help you achieve wellness.
I specialize in Anxiety, Depression and Life Transitions using a Holistic Counseling approach that views the body, mind and spirit as one. In my practice I offer expressive art, relaxation & mindful breathing when appropriate to help you along on your journey. Additionally, I collaborate with other holistic practitioners to address your needs and help you achieve wellness.
We are here to help with our expertise in anxiety and depressive disorders, OCD, grief, adjustment difficulties, substance abuse, adoption, LGBTQ issues and trauma. At Optimal Health, we believe that physical and mental health are connected and that lifestyle affects both. Because of this, we have mental health therapists, psychiatric nurse practitioners, chiropractors, and a doctor of naturopath available to help you.
We are here to help with our expertise in anxiety and depressive disorders, OCD, grief, adjustment difficulties, substance abuse, adoption, LGBTQ issues and trauma. At Optimal Health, we believe that physical and mental health are connected and that lifestyle affects both. Because of this, we have mental health therapists, psychiatric nurse practitioners, chiropractors, and a doctor of naturopath available to help you.
See more therapy options for Somerset
How does your Therapist compare?
Number of Therapists in Somerset, MA
30+
Average cost per session
$150
Therapists in Somerset, MA who prioritize treating:
| 93% | Depression |
| 93% | Anxiety |
| 93% | Social Anxiety |
| 93% | Health Anxiety |
| 93% | Driving Anxiety |
| 80% | Stress |
| 77% | Relationship Issues |
Average years in practice
16 Years
Top 3 insurances accepted
| 93% | BlueCross and BlueShield |
| 90% | Optum |
| 72% | UnitedHealthcare UHC | UBH |
How Therapists in Somerset, MA see their clients
| 60% | In Person and Online | |
| 40% | Online Only |
Gender breakdown
| 96% | Female | |
| 4% | Male |
FAQs - About Therapy and Counseling
How can I find a therapist in Somerset?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.

