Therapists in Shrewsbury, MA

Photo of Christine Campbell, Pre-Licensed Professional, MS
Christine Campbell
Pre-Licensed Professional, MS
1 Endorsed
Online Only
Welcome! I have openings today for online counseling. I have 11+ years of experience in the mental health field working mostly with children and adolescents who have mental health struggles and severe emotional/behavioral challenges including symptoms related to depression, anxiety, self-esteem, conflict resolution, issues with social media, self-advocacy and social skill deficits.
Welcome! I have openings today for online counseling. I have 11+ years of experience in the mental health field working mostly with children and adolescents who have mental health struggles and severe emotional/behavioral challenges including symptoms related to depression, anxiety, self-esteem, conflict resolution, issues with social media, self-advocacy and social skill deficits.
(508) 286-7871 View (508) 286-7871
Photo of Mercy Tandoh - RAI Counseling Services LLC, Counselor, LMHC, LICSW, MA
RAI Counseling Services LLC
Counselor, LMHC, LICSW, MA
2 Endorsed
Shrewsbury, MA 01545
We have openings for In Person (Westborough, MA office) and Virtual/Video sessions! RAI Counseling Services LLC has a team of counselors from diverse backgrounds, who are passionate about helping others. We believe in taking brave steps toward healing, living and growth. If you're experiencing anxiety, racing thoughts, prolonged sadness and depression, distress due to traumatic experiences, grief, mood disorders, PPA/PPD, life transitions/stressors or you've been trying to gain as much control over your life as possible due to other chronic mental illnesses, we are here for you!
We have openings for In Person (Westborough, MA office) and Virtual/Video sessions! RAI Counseling Services LLC has a team of counselors from diverse backgrounds, who are passionate about helping others. We believe in taking brave steps toward healing, living and growth. If you're experiencing anxiety, racing thoughts, prolonged sadness and depression, distress due to traumatic experiences, grief, mood disorders, PPA/PPD, life transitions/stressors or you've been trying to gain as much control over your life as possible due to other chronic mental illnesses, we are here for you!
(508) 714-7110 View (508) 714-7110
Photo of Cheryl Whitney - The Dragonfly Path, LLC, Counselor, LMHC
The Dragonfly Path, LLC
Counselor, LMHC
1 Endorsed
Shrewsbury, MA 01545
At The Dragonfly Path, LLC, our therapists offer a wide range of specialties, including anxiety, depression, trauma therapy, and couples counseling, to name a few. We work with clients across the lifespan—from age 10 through older adulthood—and are committed to providing care that feels accessible, affirming, and personalized. We believe in meeting each person exactly where they are. Whether you're navigating life transitions, healing from trauma, managing anxiety or depression, or seeking help in your relationship, our clinicians tailor their approach to honor your unique goals and experiences. Our work is goal-oriented, yet always
At The Dragonfly Path, LLC, our therapists offer a wide range of specialties, including anxiety, depression, trauma therapy, and couples counseling, to name a few. We work with clients across the lifespan—from age 10 through older adulthood—and are committed to providing care that feels accessible, affirming, and personalized. We believe in meeting each person exactly where they are. Whether you're navigating life transitions, healing from trauma, managing anxiety or depression, or seeking help in your relationship, our clinicians tailor their approach to honor your unique goals and experiences. Our work is goal-oriented, yet always
(508) 652-5076 View (508) 652-5076
Photo of Keith Willette, Counselor, MA, LMHC
Keith Willette
Counselor, MA, LMHC
1 Endorsed
Shrewsbury, MA 01545
I have been trained in cognitive behavioral therapy and am a graduate of Assumption College. I hold a masters degree in counseling psychology. I am certified in both family counseling and children & adolescent therapy from the Aaron T. Beck Institute.
I have been trained in cognitive behavioral therapy and am a graduate of Assumption College. I hold a masters degree in counseling psychology. I am certified in both family counseling and children & adolescent therapy from the Aaron T. Beck Institute.
(774) 435-1928 View (774) 435-1928
Photo of Catie West, Pre-Licensed Professional, MA
Catie West
Pre-Licensed Professional, MA
1 Endorsed
Shrewsbury, MA 01545
Catie obtained her Master’s Degree in Clinical Mental Health Counseling from Fitchburg State University. She has experience working with various ages, including children (age 12+), adolescents, adults, and families. Catie has experience working with people who experience anxiety, depression, issues with self-esteem, and family or interpersonal relationship issues, as well as those with a history of trauma.
Catie obtained her Master’s Degree in Clinical Mental Health Counseling from Fitchburg State University. She has experience working with various ages, including children (age 12+), adolescents, adults, and families. Catie has experience working with people who experience anxiety, depression, issues with self-esteem, and family or interpersonal relationship issues, as well as those with a history of trauma.
(978) 999-2165 View (978) 999-2165
Photo of Felicitie Boisvert - Growth Mindset Studio, PLLC, Clinical Social Work/Therapist, LICSW
Growth Mindset Studio, PLLC
Clinical Social Work/Therapist, LICSW
Online Only
Are you in a relationship with a narcissist? Could be a partner, parent, child, friend or colleague Life is precious and fast. Taking time to create a meaningful and satisfying life needs intention. My clients are people who are seeking genuine personal growth. That might mean self reflection to identify unhealthy patterns in personal relationships, reconnecting with yourself, prioritizing your journey, or seeking time to reflect on life. I specialize in supporting people who are navigating life transitions and questions, relationship issues, narcissistic relationship recovery, parent coaching, dating coaching and goal development.
Are you in a relationship with a narcissist? Could be a partner, parent, child, friend or colleague Life is precious and fast. Taking time to create a meaningful and satisfying life needs intention. My clients are people who are seeking genuine personal growth. That might mean self reflection to identify unhealthy patterns in personal relationships, reconnecting with yourself, prioritizing your journey, or seeking time to reflect on life. I specialize in supporting people who are navigating life transitions and questions, relationship issues, narcissistic relationship recovery, parent coaching, dating coaching and goal development.
(508) 594-3582 View (508) 594-3582
Photo of Robert Sovocool, Clinical Social Work/Therapist, LICSW
Robert Sovocool
Clinical Social Work/Therapist, LICSW
3 Endorsed
Shrewsbury, MA 01545
Life is a barrage of experiences that informs our relationship with the people and the world around us. Our understanding of ongoing difficulties is largely contextualized by historical experiences as well as rigid thinking patterns, which can hinder one's interpretation. If this process goes unexamined, it can often impede the ability to be self-aware, open to emotional growth, feel connected to others as well as the general ability to be accepting of difficulties in life. Through our work together, we can develop effective methods examine thoughts, behaviors and emotional reactions to events, in order to live fulfilling lives.
Life is a barrage of experiences that informs our relationship with the people and the world around us. Our understanding of ongoing difficulties is largely contextualized by historical experiences as well as rigid thinking patterns, which can hinder one's interpretation. If this process goes unexamined, it can often impede the ability to be self-aware, open to emotional growth, feel connected to others as well as the general ability to be accepting of difficulties in life. Through our work together, we can develop effective methods examine thoughts, behaviors and emotional reactions to events, in order to live fulfilling lives.
(774) 260-6123 View (774) 260-6123
Photo of Kinsey MacGregor, Clinical Social Work/Therapist, LICSW
Kinsey MacGregor
Clinical Social Work/Therapist, LICSW
Online Only
I provide support to those experiencing anxiety, prenatal and postpartum related symptoms, racing thoughts, prolonged sadness and depression, grief, changes in your self-esteem and confidence, beliefs and identity, persistent fearfulness, grief, mood disorders, career changes, relationship conflict, DV, sports performance issues, etc. I have a strong personal commitment to helping individuals improve their lives through supporting positive change and evoking a sense of empowerment for patients and families alike.
I provide support to those experiencing anxiety, prenatal and postpartum related symptoms, racing thoughts, prolonged sadness and depression, grief, changes in your self-esteem and confidence, beliefs and identity, persistent fearfulness, grief, mood disorders, career changes, relationship conflict, DV, sports performance issues, etc. I have a strong personal commitment to helping individuals improve their lives through supporting positive change and evoking a sense of empowerment for patients and families alike.
(508) 625-5090 View (508) 625-5090
Photo of Katie Uwakwe, Clinical Social Work/Therapist, LICSW
Katie Uwakwe
Clinical Social Work/Therapist, LICSW
Shrewsbury, MA 01545
Starting therapy is a big step & finding the right therapist can feel scary. Through a compassionate and non-judgmental approach, I will assist you on your path to self discovery and healing. Primarily my work has been with adults and adolescents (15 and up). Utilizing a trauma informed & culturally sensitive approach, I help clients to process challenging thoughts, behavioral patterns, and emotions to identify a greater sense of self.
Starting therapy is a big step & finding the right therapist can feel scary. Through a compassionate and non-judgmental approach, I will assist you on your path to self discovery and healing. Primarily my work has been with adults and adolescents (15 and up). Utilizing a trauma informed & culturally sensitive approach, I help clients to process challenging thoughts, behavioral patterns, and emotions to identify a greater sense of self.
(978) 999-2165 View (978) 999-2165
Photo of Kevin Scott, Pre-Licensed Professional, MSW
Kevin Scott
Pre-Licensed Professional, MSW
Online Only
I enjoy working with children, youth, and families. I prioritize rapport building in the therapeutic relationship utilizing a strength-based approach. I also incorporate the solution focused approach, instillation of hope, narrative therapy and other effective evidence -based methods to treat symptoms of depression, trauma, mood disorders, self-esteem, family conflict, relational conflicts and societal barriers.
I enjoy working with children, youth, and families. I prioritize rapport building in the therapeutic relationship utilizing a strength-based approach. I also incorporate the solution focused approach, instillation of hope, narrative therapy and other effective evidence -based methods to treat symptoms of depression, trauma, mood disorders, self-esteem, family conflict, relational conflicts and societal barriers.
(508) 590-9759 View (508) 590-9759
Photo of Anna Smith, ACCEP, ERM
Anna Smith
Verified Verified
Shrewsbury, MA 01545
Core Energetics Body Psychotherapy makes the connection between the body, mind and spirit. The body holds both the psychological wounding and the higher life plan. Chronic psychological patterns and emotions held in the body hinders living life to your fullest potential. Using body techniques, movement, touch, and breathwork, I can help you transform these blocks. This integrates body, mind, and spirit and allows more access to your life force. As you more fully embody your true nature, there is an increased ability to experience joy and happiness. You return to your true self.
Core Energetics Body Psychotherapy makes the connection between the body, mind and spirit. The body holds both the psychological wounding and the higher life plan. Chronic psychological patterns and emotions held in the body hinders living life to your fullest potential. Using body techniques, movement, touch, and breathwork, I can help you transform these blocks. This integrates body, mind, and spirit and allows more access to your life force. As you more fully embody your true nature, there is an increased ability to experience joy and happiness. You return to your true self.
(508) 928-9069 View (508) 928-9069
Photo of Jessica Adonteng, Counselor, MA, LMHC, CCTP
Jessica Adonteng
Counselor, MA, LMHC, CCTP
Online Only
You deserve to be happy, you deserve to love yourself, you deserve to take up space. Stand in your own power and find yourself again. The time of self sacrifice needs to end. It is time to focus on yourself and learn how that is not selfish, it is self care and you deserve that just because you are, just because you breathe. No more proving your worth, giving up your wants and needs, values and morals. The change can start today, just by taking that first step, even when you don’t see the staircase, it is there.
You deserve to be happy, you deserve to love yourself, you deserve to take up space. Stand in your own power and find yourself again. The time of self sacrifice needs to end. It is time to focus on yourself and learn how that is not selfish, it is self care and you deserve that just because you are, just because you breathe. No more proving your worth, giving up your wants and needs, values and morals. The change can start today, just by taking that first step, even when you don’t see the staircase, it is there.
(508) 504-9341 View (508) 504-9341
Photo of JJ Jarrard - Rainbow Counseling & Consultation LLC, Counselor, LMHC
Rainbow Counseling & Consultation LLC
Counselor, LMHC
Online Only
Waitlist for new clients
Are you looking for a therapist that understands what it is like to be queer? Or a therapist that can help you navigate the ups and downs of non traditional relationships or family styles? You deserve integrated therapy that is affirming and judgement-free while working through difficulties with communication, intimacy, mental health, political anxiety, sleep, eating, addiction, career stress, faith/religion, gender dysphoria and/or transitioning. Our therapists can help you express yourself, be authentic, and achieve healthier balance, boundaries, and relationships
Are you looking for a therapist that understands what it is like to be queer? Or a therapist that can help you navigate the ups and downs of non traditional relationships or family styles? You deserve integrated therapy that is affirming and judgement-free while working through difficulties with communication, intimacy, mental health, political anxiety, sleep, eating, addiction, career stress, faith/religion, gender dysphoria and/or transitioning. Our therapists can help you express yourself, be authentic, and achieve healthier balance, boundaries, and relationships
(508) 403-9111 View (508) 403-9111
Photo of Emily Van Ness-Wells, Clinical Social Work/Therapist, LICSW
Emily Van Ness-Wells
Clinical Social Work/Therapist, LICSW
Shrewsbury, MA 01545
Waitlist for new clients
I am a clinical social worker with 20 years of experience in human services. I work with individuals, children, and families and treat a range of issues or concerns. My main focus is to help you reach your own self-directed goals. My style is eclectic, warm, and authentic. I believe the therapeutic relationship is the foundation to successful treatment. My goal is to create a safe, non-judgmental environment where you have access to a clinician that fits your needs. I utilize mindfulness, heart centered dialog, and compassion to aide in your journey.
I am a clinical social worker with 20 years of experience in human services. I work with individuals, children, and families and treat a range of issues or concerns. My main focus is to help you reach your own self-directed goals. My style is eclectic, warm, and authentic. I believe the therapeutic relationship is the foundation to successful treatment. My goal is to create a safe, non-judgmental environment where you have access to a clinician that fits your needs. I utilize mindfulness, heart centered dialog, and compassion to aide in your journey.
(508) 476-6312 View (508) 476-6312
Photo of Alec Twigden, Mental Health Counselor, LMHC
Alec Twigden
Mental Health Counselor, LMHC
1 Endorsed
Online Only
*SEE WEBSITE FOR CURRENT OPENINGS* As a licensed mental health counselor, I believe that emotional health and well-being deserve more attention than they receive. We learn how important it is to develop skills in so many areas of our lives, yet few people teach us how to improve the way we experience life. My goal is to provide you with techniques to improve the quality of your experience.
*SEE WEBSITE FOR CURRENT OPENINGS* As a licensed mental health counselor, I believe that emotional health and well-being deserve more attention than they receive. We learn how important it is to develop skills in so many areas of our lives, yet few people teach us how to improve the way we experience life. My goal is to provide you with techniques to improve the quality of your experience.
(508) 466-5642 View (508) 466-5642
Photo of Ashley Lees, Counselor, LMHC
Ashley Lees
Counselor, LMHC
1 Endorsed
Shrewsbury, MA 01545
Not accepting new clients
Ashley is a licensed mental health counselor with over 7 years of experience providing community-based mental health treatment to youth and families as well as individual outpatient therapy. She provides individual therapy at Rollins Counseling Center and has experience working with individuals struggling with trauma, PTSD, grief, depression, anxiety, life transitions, and relationship dynamics.
Ashley is a licensed mental health counselor with over 7 years of experience providing community-based mental health treatment to youth and families as well as individual outpatient therapy. She provides individual therapy at Rollins Counseling Center and has experience working with individuals struggling with trauma, PTSD, grief, depression, anxiety, life transitions, and relationship dynamics.
(978) 999-2165 View (978) 999-2165
Photo of Jaime Gildea, Clinical Social Work/Therapist, LICSW
Jaime Gildea
Clinical Social Work/Therapist, LICSW
Online Only
If you are struggling with Anxiety, you've come to the right place. Many of my clients come to me feeling like they cannot control the worries and negative thoughts constantly racing through their mind. They feel overwhelmed, stressed, and exhausted. Not only does this impact their personal wellbeing, but it disrupts relatonships and life goals. If you want to to finally feel like you have control over your mind, body, and emotional wellbeing. If you want to experience a deep sense of peace and connection to Self, I can help.
If you are struggling with Anxiety, you've come to the right place. Many of my clients come to me feeling like they cannot control the worries and negative thoughts constantly racing through their mind. They feel overwhelmed, stressed, and exhausted. Not only does this impact their personal wellbeing, but it disrupts relatonships and life goals. If you want to to finally feel like you have control over your mind, body, and emotional wellbeing. If you want to experience a deep sense of peace and connection to Self, I can help.
(508) 859-9810 View (508) 859-9810
Photo of Paul Avolese, Counselor, LMHC
Paul Avolese
Counselor, LMHC
Online Only
With over a decade of experience working in the mental health field, I have taken what I have learned to develop my practice at Incremental Insights. I believe that change happens over time, and that small moments of healing can lead to significant life changes. I will work with you in a non-judgmental space of complete acceptance so that you can gain holistic understanding, solve problems, find new directions, and discover joy and fulfillment.
With over a decade of experience working in the mental health field, I have taken what I have learned to develop my practice at Incremental Insights. I believe that change happens over time, and that small moments of healing can lead to significant life changes. I will work with you in a non-judgmental space of complete acceptance so that you can gain holistic understanding, solve problems, find new directions, and discover joy and fulfillment.
(508) 290-6309 View (508) 290-6309
Photo of Meg Price, Counselor, LMHC
Meg Price
Counselor, LMHC
Online Only
I love supporting clients in cultivating self-compassion, building on their strengths, and discovering new strategies for greater peace and well-being. I specialize in working with folks navigating anxiety, depression, self-esteem, life transitions, and relationship dynamics. My practice is inclusive of neurodivergence, gender and sexual identity, polyamory, kink, and social or communication challenges. Together, we can create a path toward growth and authenticity. Whether it's fostering accountability or discovering new insights, I'm here to help you navigate challenges and create lasting change.
I love supporting clients in cultivating self-compassion, building on their strengths, and discovering new strategies for greater peace and well-being. I specialize in working with folks navigating anxiety, depression, self-esteem, life transitions, and relationship dynamics. My practice is inclusive of neurodivergence, gender and sexual identity, polyamory, kink, and social or communication challenges. Together, we can create a path toward growth and authenticity. Whether it's fostering accountability or discovering new insights, I'm here to help you navigate challenges and create lasting change.
(508) 372-8269 View (508) 372-8269
Photo of Richard Bedrosian, Psychologist, PhD
Richard Bedrosian
Psychologist, PhD
Online Only
If you are in the midst of a significant life transition, struggling with self-limiting thoughts, engaging in self-defeating behaviors, or feel stuck in negative relationship patterns, I would like to be a resource for you. I can also be helpful if you have problems managing tension or stress, or find it difficult to regulate your emotions. I'll bring a wealth of clinical and life experience to the table, but I will approach your situation with an open mind, eager to understand the factors that make you and your situation unique. It will also be vital to identify your strengths and build upon them as you tackle problems.
If you are in the midst of a significant life transition, struggling with self-limiting thoughts, engaging in self-defeating behaviors, or feel stuck in negative relationship patterns, I would like to be a resource for you. I can also be helpful if you have problems managing tension or stress, or find it difficult to regulate your emotions. I'll bring a wealth of clinical and life experience to the table, but I will approach your situation with an open mind, eager to understand the factors that make you and your situation unique. It will also be vital to identify your strengths and build upon them as you tackle problems.
View

See more therapy options for Shrewsbury

How does your Therapist compare?

Number of Therapists in Shrewsbury, MA

100+

Average cost per session

$150

Therapists in Shrewsbury, MA who prioritize treating:

94% Anxiety
90% Depression
72% Self Esteem
72% Stress
71% Relationship Issues
69% Coping Skills
65% Trauma and PTSD

Average years in practice

13 Years

Top 3 insurances accepted

93% BlueCross and BlueShield
73% Harvard Pilgrim
72% UnitedHealthcare UHC | UBH

How Therapists in Shrewsbury, MA see their clients

63% In Person and Online
37% Online Only

Gender breakdown

81% Female
17% Male
2% Non-Binary
FAQs - About Therapy and Counseling

How can I find a therapist in Shrewsbury?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.