Life Coaching Therapists in Sharon, MA

As of February, 2021, regrettably my practice is full. Developing a therapeutic alliance based on respect and empathy is the first step in my work with clients. With a genuine connection, I help clients develop increased insight and improved coping strategies to better manage their symptoms, and ultimately improve daily functioning and life satisfaction. I work collaboratively with clients around their clinical needs to ensure their established goals are being met. I use empirically based approaches such as CBT, ERP, ACT and mindfulness. My current work at McLean Hospital keeps me knowledgable about new developments in the field.

My work has always been rooted in helping others. Since completing a Master of Social Work, I have worked with various populations in therapeutic settings, including children with medical diagnoses, young adults, and new parents. I really enjoy working with clients as they conquer life transitions and challenges. Clients share that my calm, supportive demeanor creates an environment conducive to working through their personalized goals.

Where do you want to be in your life ? What are the clear and practical steps to get there? How do you find the understanding, compassion and motivation to take those steps? These are the kinds of questions we will address while working together. As a clinical health psychologist and former Buddhist monk I use a collaborative approach focused on developing more personal well-being. I am a husband, father, brother and business owner who values individual perspectives, personal priorities and kindness. I am hard to offend and quick to trust with a healthy sense of humor.

Creating meaningful change in the face of complex life stressors and situations can feel overwhelming. Such a process can be intimidating; however, change is possible, and I’m here to help. I will provide you with a safe, open, and non-judgmental space so that we can explore your needs, goals, and hopes while engaging in thoughtful problem-solving. We’ll work collaboratively to generate fresh insights, heal old wounds, expose negative patterns and blocks—past and present, and chart a new path forward. I'm here to work with you, and for you, as my aim is to help you to THRIVE!

With adults I provide a supportive environment to work on practical strategies to improve your life . Our main focus is on your present and future, but if past feelings, behaviors and situations are still getting in your way we explore what happened and work on creating healthier patterns. In working with children and teens I teach skills and strategies, and periodically bring parents into sessions. I have expertise to share, but you are the expert on your child! We'll all work together to build on your child's strengths, increase their confidence and solve problems at home or school.

Transitions and the unexpected are an integral part of our life 's journey! As a psychotherapist, I will walk with you along this path by being actively engaged in providing healing in which you experience a safe environment to feel respected, understood, and heard. Looking for a therapist is a courageous, pivotal step. Finding a harmonious match is crucial. In journeying through issues, therapy is a healing process whereby the therapist and client connect in a trusting path. My approach is collaborative with you to define goals building on your strengths to help you grow, change, and to feel empowered.

In a warm, compassionate & friendly manner, I hope to guide my clients to identify and alleviate life challenges and empower them to achieve their potential. Symptoms include stress, anxiety, depression, trauma & dissociation, learning and behavioral difficulty, developmental issues, relationship conflicts, social anxiety, loss/grief, life transitions, parenting stress, health/medical concerns, healthy life style, physical pain, chronic illness, peer issues, Aspergers & PDD, adoption and bariatric surgery consultation. Approaches include cognitive behavioral, psychodynamic, interpersonal, supportive, and mind/body techniques (e.g., mindfulness meditation, relaxation, visualization and Qi Gong). I am trained in EFT. I am interested in the role of spirituality and religion on well-being.

I am a Licensed Mental Health Counselor and Art Therapist with over 30 years of experience in a variety of settings. I have extensive experience working with teens, adults and families that are managing emotional difficulties. My expertise is in providing effective practices to cope with strong emotions, and reframe unhelpful thinking. Deciding to engage in therapy is a decisive step to better understand how we can help ourselves live with greater well being. My aim is to guide you on that path, meet you where you are and move towards growth. I provide a safe space to be present and attuned to your needs and therapeutic goals.

You want to feel better and do better in your life , and now, perhaps more than ever, you need someone – someone REALLY helpful – “in your corner” to help you turn things around. I’m willing and able to do just that. Together, we can do this: I use a range of solution-focused approaches: treatments that work (CBT, DBT, and whatever else works). We’ll figure out exactly how you’ve “gotten here,” plan a way out, and I’ll guide you along the way…as we activate your strengths and your inner resources to live a better life . I work with adults, teens, and families and I’m available immediately to give you the help you need and deserve.

I feel therapy is a modality for clients to tap into their own Human resilence. I appreciate the mind-body system. Life gives us challenges. As a therapist I will work with you to find your resilent capacity in a safe and compaaionate space. I will guide you in becoming more grounded and confident in yourself.

I believe that therapy helps people move throught the blocks in their life that keep them from meeting their full potential. The therapies I use help disolve those blocks. It could be past trauma or the smaller traumas in life that leave us with negative beliefs that prevent full access to our core. Get to your core and change your life ! EMDR, Brainspotting, Gentle Reprocessing, Hypnosis, TAT, other energy therapies will facilitate the healthy change you desire.

No matter your age, depression, anxiety and difficulty managing stress can have major implications on your life . I work with people who need additional support and guidance to improve their outlook and self compassion. We can often be our own worst enemy and therefore having someone objective to talk to can be a useful tool in achieving goals, improving mood and experiencing relief. Whether you are experiencing challenges in a relationship, as a student or working professional or are the parent of a child in distress, there are helpful strategies we can focus on to reduce symptoms and enhance functioning.

I would like to to let my future clients know that for over thirty years I have offered compassionate, solution focused therapy to individuals, couples and families who are changing their lives. Many experienced trauma, a painful loss or difficulty in becoming true to themselves. For some, anxiety, depression or debilitating anger create roadblocks to happiness and connection. Others may be managing health issues, having problems with communication, intimacy, gender identification or sexual behavior concerns. It continues to be a privilege and an honor to be asked to walk with them through to happier, more fulfilled lives.

Deciding to see a therapist is the first, and sometimes the most difficult, step on your journey to emotional wellness. I am here to offer a safe and confidential space so you can communicate freely and experience your feelings without having to hold back.

Often, feeling better requires CHANGE. It’s not easy but your happiness is worth it and so are you. It has to be at your pace,. That's where I can help. I am easy to talk to, with lots of personal experience that enhances my ability to relate. I offer individual, couples, & group counseling. Many clients like the idea of being part of a support group. Shared experiences of group members help foster an atmosphere of empathy, belonging and understanding. The following are some of our GROUPS: 1) STRAIGHT spouse of GAY/Bi partner, 2) GRIEF, 3) MEN’S issues, 4) GAY/Bi issues, 5) Sex Abuse, 6) PARENTS of LGBTQ kids, 7) PORN/SEX addiction.

I have over 30 years experience treating adults, children and adolescents individually and with their families. I help my patients find strategies to cope with and overcome social, emotional and behavioral difficulties associated with Anxiety, Trauma, Depression, Asperger Syndrome. I conduct independent psycho-educational evaluations to determine a child's learning style, strengths/weaknesses and eligibility for special education services. I consult with districts/families and advocate on behalf of students with learning disabilities and emotional issues in the Massachusetts area.

Dr. Moseley is a Christian psychologist with over 20 years of experience in the mental health field with children, adolescents and adults. She has worked extensively with parents and children struggling with emotional and behavioral disorders and those with traumatic exposures. She has experience in evidence based treatments for PTSD including TF-CBT and treatment of traumatic grief, Depression, Anxiety, ADHD, and ODD. Dr. Moseley specializes in Christian counseling, marriage & family therapy, (interracial couples, multiracial individuals, blended families, foster care/adoption) and individuals of Caribbean descent. She also works with issues around the transition to adulthood and career concerns.