Weight Loss Therapists in Revere, MA
My approach to treatment is very client-centered - people enter treatment at various stages of readiness and I am here to meet you wherever you may be. I understand the nuances of beginning therapy, meeting a new therapist, setting goals, sharing personal information, and ironing out your biggest concerns - even when you feel unsure. My hope is to help each client unlock their sources of happiness and hope so they can confront whatever challenges they are facing - mood issues, anxiety, substance issues, family dynamic concerns, trauma, interpersonal relationship issues, school-related problems, self-harm, gender issues, etc.
My approach to treatment is very client-centered - people enter treatment at various stages of readiness and I am here to meet you wherever you may be. I understand the nuances of beginning therapy, meeting a new therapist, setting goals, sharing personal information, and ironing out your biggest concerns - even when you feel unsure. My hope is to help each client unlock their sources of happiness and hope so they can confront whatever challenges they are facing - mood issues, anxiety, substance issues, family dynamic concerns, trauma, interpersonal relationship issues, school-related problems, self-harm, gender issues, etc.
Many clients come to me because they feel overwhelmed by anxiety, depression, OCD, ADHD, or the lingering impact of past trauma. You might be here because major life transitions, relationship changes, or cultural identity stressors have left you feeling stuck, uncertain, or disconnected from yourself. Starting therapy can feel intimidating, especially if you're used to carrying things on your own. My role is to provide a space where you can be fully yourself, explore what's holding you back, and begin to envision a different way forward. Together, we'll work to ease emotional pain and reconnect with your strengths.
Many clients come to me because they feel overwhelmed by anxiety, depression, OCD, ADHD, or the lingering impact of past trauma. You might be here because major life transitions, relationship changes, or cultural identity stressors have left you feeling stuck, uncertain, or disconnected from yourself. Starting therapy can feel intimidating, especially if you're used to carrying things on your own. My role is to provide a space where you can be fully yourself, explore what's holding you back, and begin to envision a different way forward. Together, we'll work to ease emotional pain and reconnect with your strengths.
I believe what and how much you put into therapy that you are going to get out of therapy and treatment; Which truly goes with just about anything and everything in life. If you give it all you got, then you are bound to get to where you want to go and ultimately even how you choose to feel. We don't always get a choice in life, yet we are able to change how we think and look at what is in front of us and if it doesn't align with who you are and what you want, then I am here to help you along the way to become the best version of you and assist with you in achieving and feeling your best self including emotions and being as a whole.
I believe what and how much you put into therapy that you are going to get out of therapy and treatment; Which truly goes with just about anything and everything in life. If you give it all you got, then you are bound to get to where you want to go and ultimately even how you choose to feel. We don't always get a choice in life, yet we are able to change how we think and look at what is in front of us and if it doesn't align with who you are and what you want, then I am here to help you along the way to become the best version of you and assist with you in achieving and feeling your best self including emotions and being as a whole.
At Collaborative Psychotherapy, we work collaboratively on all areas that enhance the quality of your life. Build your confidence, communication and relationships; reduce anxiety, depression and stress. Improve self-esteem, relationships, career, business and family conflicts. Resolve problems through learning and growing your strengths. •Practical. Compassionate. Confidential. •Creative. • Kind. • Experienced. • Diversity-friendly •Address issues at their core. A good life is the best revenge and the best recovery.
At Collaborative Psychotherapy, we work collaboratively on all areas that enhance the quality of your life. Build your confidence, communication and relationships; reduce anxiety, depression and stress. Improve self-esteem, relationships, career, business and family conflicts. Resolve problems through learning and growing your strengths. •Practical. Compassionate. Confidential. •Creative. • Kind. • Experienced. • Diversity-friendly •Address issues at their core. A good life is the best revenge and the best recovery.
You may be feeling overwhelmed by stress and anxiety - whether it’s from external demands or internal struggles. Maybe it's social anxiety, "a life transition," or healing from trauma. Or maybe it's something more general, like you want to feel more "in control" of your emotions…and your life. I can help. Together, we’ll uncover the roots of your challenges, empowering you to move forward - with skill and confidence. I use “treatments that work” (CBT, DBT, mindfulness, etc). But we’ll find what works for YOU. Lastly, I don’t just want you to just “feel better.” I want you to live your best life. I'm looking forward to meeting you!
You may be feeling overwhelmed by stress and anxiety - whether it’s from external demands or internal struggles. Maybe it's social anxiety, "a life transition," or healing from trauma. Or maybe it's something more general, like you want to feel more "in control" of your emotions…and your life. I can help. Together, we’ll uncover the roots of your challenges, empowering you to move forward - with skill and confidence. I use “treatments that work” (CBT, DBT, mindfulness, etc). But we’ll find what works for YOU. Lastly, I don’t just want you to just “feel better.” I want you to live your best life. I'm looking forward to meeting you!
I am a bilingual (Spanish) clinical social worker with 15 years of professional experience helping clients navigate anxiety, depression, negative body image, and the impact of trauma on mental and physical health. Together we will work on exploring underlying issues that impact you individually, or within your relationships. We will delve into root causes, unresolved matters, identify behavioral patterns, and discover resilience and optimism together.
I am a bilingual (Spanish) clinical social worker with 15 years of professional experience helping clients navigate anxiety, depression, negative body image, and the impact of trauma on mental and physical health. Together we will work on exploring underlying issues that impact you individually, or within your relationships. We will delve into root causes, unresolved matters, identify behavioral patterns, and discover resilience and optimism together.
Experienced male clinician working in the North of Boston communities through outreach clinical therapy and virtual sessions. Offering services to individuals, families and couples with a flexible schedule and affordable rates. Taking an integrative community based approach to counseling. Helping people with anxiety, depression, processing trauma and trying to build better systems/strategies to manage their complex needs.
Experienced male clinician working in the North of Boston communities through outreach clinical therapy and virtual sessions. Offering services to individuals, families and couples with a flexible schedule and affordable rates. Taking an integrative community based approach to counseling. Helping people with anxiety, depression, processing trauma and trying to build better systems/strategies to manage their complex needs.
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I enjoy working with college students, graduate students, and adults struggling with symptoms of ADHD, anxiety, OCD, depression, stress & relationship issues, and/or loss. I also work with those struggling with weight management and parents trying to better understand and decrease conflict with their children. My clients often tell me they appreciate my hopeful and direct approach. I trained at UMASS Medical School and Boston Children's Hospital. I've worked in outpatient clinics, college counseling, pediatric weight clinics at several major hospitals, and a cancer support center.
I enjoy working with college students, graduate students, and adults struggling with symptoms of ADHD, anxiety, OCD, depression, stress & relationship issues, and/or loss. I also work with those struggling with weight management and parents trying to better understand and decrease conflict with their children. My clients often tell me they appreciate my hopeful and direct approach. I trained at UMASS Medical School and Boston Children's Hospital. I've worked in outpatient clinics, college counseling, pediatric weight clinics at several major hospitals, and a cancer support center.
I enjoy supporting individuals with both personal struggles as well as relationship challenges. Looking at and figuring out life paths and next steps inclusive of home, family, employment and friendships are especially rewarding. One of my favorite saying is "life is not a set of railroad tracks; you can change direction, adjust, bend, or loop around anytime. You are never stuck on the tracks you are on."
I work with a variety of Mental Health diagnosis and utilize multiple treatment modalities. I am very comfortable treating anxiety, depression, eating disorders and mood disorders.
I enjoy supporting individuals with both personal struggles as well as relationship challenges. Looking at and figuring out life paths and next steps inclusive of home, family, employment and friendships are especially rewarding. One of my favorite saying is "life is not a set of railroad tracks; you can change direction, adjust, bend, or loop around anytime. You are never stuck on the tracks you are on."
I work with a variety of Mental Health diagnosis and utilize multiple treatment modalities. I am very comfortable treating anxiety, depression, eating disorders and mood disorders.
My practice specializes in anxiety disorders, health/wellness concerns, pregnancy and infertility, and ADHD/neurodivergency. I am extremely proud of the clients that we serve and the courage and heart that they put into their mental health. My clients range from college-students seeking additional support while managing difficult changes, to older adults struggling with accepting the way their bodies and relationships change. Clients that report finding my services the most helpful are usually looking to better understand themselves, process their emotions, and change the way they respond to problems.
My practice specializes in anxiety disorders, health/wellness concerns, pregnancy and infertility, and ADHD/neurodivergency. I am extremely proud of the clients that we serve and the courage and heart that they put into their mental health. My clients range from college-students seeking additional support while managing difficult changes, to older adults struggling with accepting the way their bodies and relationships change. Clients that report finding my services the most helpful are usually looking to better understand themselves, process their emotions, and change the way they respond to problems.
With specialized training and experience supporting individuals with chronic health conditions such as diabetes, weight loss support, disability, and end-of-life concerns, I take a compassionate and practical approach to care.
It can feel overwhelming to navigate life’s heaviest chapters alone. Whether you’re coping with infertility, the emotional exhaustion of postpartum changes, or the daily weight of anxiety and depression, you deserve a space where you feel truly heard and supported.
I specialize in helping individuals move through grief, trauma, and significant health or life transitions. Together, we focus on your strengths, build resilience, and create clarity, even during times of uncertainty.
With specialized training and experience supporting individuals with chronic health conditions such as diabetes, weight loss support, disability, and end-of-life concerns, I take a compassionate and practical approach to care.
It can feel overwhelming to navigate life’s heaviest chapters alone. Whether you’re coping with infertility, the emotional exhaustion of postpartum changes, or the daily weight of anxiety and depression, you deserve a space where you feel truly heard and supported.
I specialize in helping individuals move through grief, trauma, and significant health or life transitions. Together, we focus on your strengths, build resilience, and create clarity, even during times of uncertainty.
I specialize in the treatment of weight loss, depression, and anxiety and offer individualized treatment using the principles of Cognitive-Behavioral Therapy (CBT) to address mental health barriers that impact people's ability to care for themselves.
I am a firm believer of implementing change behavior at any stage of life. Anyone can change with the right tools and support. There is always hope even when others don't feel hopeful. Hope is the fuel that propels change at any stage of life. Change breeds more hope for the future and maintains positive life changes that are sustainable and carry us through even the most difficult of times.
I specialize in the treatment of weight loss, depression, and anxiety and offer individualized treatment using the principles of Cognitive-Behavioral Therapy (CBT) to address mental health barriers that impact people's ability to care for themselves.
I am a firm believer of implementing change behavior at any stage of life. Anyone can change with the right tools and support. There is always hope even when others don't feel hopeful. Hope is the fuel that propels change at any stage of life. Change breeds more hope for the future and maintains positive life changes that are sustainable and carry us through even the most difficult of times.
Embarking on self-discovery takes courage, offering significant rewards. Many feel an inherent push towards growth; when blocked, it can lead to feeling stuck and a loss of self-confidence. As a hypnotherapist and life coach, I'm dedicated to helping you overcome these obstacles. We'll tackle fears, avoidance behaviors, self-sabotage, and negative subconscious patterns that hinder your progress. My aim is to empower you to surpass your goals, fostering a journey of success and fulfillment. Together, we'll unlock your full potential, guiding you towards the life you deserve.
Embarking on self-discovery takes courage, offering significant rewards. Many feel an inherent push towards growth; when blocked, it can lead to feeling stuck and a loss of self-confidence. As a hypnotherapist and life coach, I'm dedicated to helping you overcome these obstacles. We'll tackle fears, avoidance behaviors, self-sabotage, and negative subconscious patterns that hinder your progress. My aim is to empower you to surpass your goals, fostering a journey of success and fulfillment. Together, we'll unlock your full potential, guiding you towards the life you deserve.
“Terrible things are happening outside. At any time of night and day, poor helpless people are being dragged out of their homes... Families are torn apart; men, women and children are separated. Children come home from school to find that their parents have disappeared. Women return from shopping to find their houses sealed, their families gone." We are all affected by what is happening today. Families are divided. Stress, depression, and addictions are at all-time highs.
If you need help navigating your life and making sense and meaning in this world, I am here to help you. Please reach out and we will walk through this together.
“Terrible things are happening outside. At any time of night and day, poor helpless people are being dragged out of their homes... Families are torn apart; men, women and children are separated. Children come home from school to find that their parents have disappeared. Women return from shopping to find their houses sealed, their families gone." We are all affected by what is happening today. Families are divided. Stress, depression, and addictions are at all-time highs.
If you need help navigating your life and making sense and meaning in this world, I am here to help you. Please reach out and we will walk through this together.
We aim for precision targeting of root causes of obesity, and provide a comprehensive medical + psychosocial diagnostic and treatment plan, with Harvard Medical School trained clinical advice, and evidence-based scientific interventions, and a personalized treatment plan, as we honor your full dignity and accompany you in solidarity, care, and partnership through your weight loss journey with us.
Insurance covered, ! No membership fees! Nothing to purchase! No Fake food! Sustainable solutions for weight loss. Please be in touch if interested. Thank you!
We aim for precision targeting of root causes of obesity, and provide a comprehensive medical + psychosocial diagnostic and treatment plan, with Harvard Medical School trained clinical advice, and evidence-based scientific interventions, and a personalized treatment plan, as we honor your full dignity and accompany you in solidarity, care, and partnership through your weight loss journey with us.
Insurance covered, ! No membership fees! Nothing to purchase! No Fake food! Sustainable solutions for weight loss. Please be in touch if interested. Thank you!
If you are on a weight loss journey or are working to maintain achieved weight loss, you may benefit from our weekly groups, which offer holistic psycho-education and support.
Even minor trauma and attachment wounds experienced in childhood will frequently surface and present with unhelpful behavior patterns and relationship challenges between partners, friends and family.
Recognizing and processing these early experiences can feel overwhelming or perhaps inconsequential, but they are actually rich opportunities for personal growth and change.
There is a lot of truth in the old adage, "We will repeat what we do not repair."
If you are on a weight loss journey or are working to maintain achieved weight loss, you may benefit from our weekly groups, which offer holistic psycho-education and support.
Even minor trauma and attachment wounds experienced in childhood will frequently surface and present with unhelpful behavior patterns and relationship challenges between partners, friends and family.
Recognizing and processing these early experiences can feel overwhelming or perhaps inconsequential, but they are actually rich opportunities for personal growth and change.
There is a lot of truth in the old adage, "We will repeat what we do not repair."
Are you feeling lost, hurt, or trapped by your past experiences? Do you find yourself struggling to trust others, control your emotions, or break free from harmful habits? Maybe you've been trying to manage on your own, but the weight of your pain and the stress of everyday life have left you feeling overwhelmed.
Are you feeling lost, hurt, or trapped by your past experiences? Do you find yourself struggling to trust others, control your emotions, or break free from harmful habits? Maybe you've been trying to manage on your own, but the weight of your pain and the stress of everyday life have left you feeling overwhelmed.
I have worked with clients with a wide range of concerns including Depression, Anxiety, Relationship Issues, Sports Performance, Memory Loss, Weight Loss, Substance Abuse, and Career challenges.
My counseling style is warm and interactive. I believe in treating anyone with respect, sensitivity, and compassion. My approach combines Cognitive-Behavioral, Humanistic, Psychodynamic and Problem Solving Therapy. I will tailor our dialogue and treatment plan to meet your unique and specific needs.
I have worked with clients with a wide range of concerns including Depression, Anxiety, Relationship Issues, Sports Performance, Memory Loss, Weight Loss, Substance Abuse, and Career challenges.
My counseling style is warm and interactive. I believe in treating anyone with respect, sensitivity, and compassion. My approach combines Cognitive-Behavioral, Humanistic, Psychodynamic and Problem Solving Therapy. I will tailor our dialogue and treatment plan to meet your unique and specific needs.
My practice is about solving problems, from relatively simple ones like smoking, weight control, or sleep issues, to deeper ones like fears and phobias, and, complex, chronic illnesses that almost invariably have multi-faceted emotional roots. Of course, chronic illnesses can rarely be dealt with as easily and quickly as, say, insomnia, smoking cessation, teeth grinding, or TMJ problems. Habits and simple fears and phobias mostly respond very well to the application of skilled Direct-Suggestion hypnosis. However, Healing Hypnosis, my specialty, is a more intensive and deeper process. That aims to get to the root of problems.
My practice is about solving problems, from relatively simple ones like smoking, weight control, or sleep issues, to deeper ones like fears and phobias, and, complex, chronic illnesses that almost invariably have multi-faceted emotional roots. Of course, chronic illnesses can rarely be dealt with as easily and quickly as, say, insomnia, smoking cessation, teeth grinding, or TMJ problems. Habits and simple fears and phobias mostly respond very well to the application of skilled Direct-Suggestion hypnosis. However, Healing Hypnosis, my specialty, is a more intensive and deeper process. That aims to get to the root of problems.
I have extensive experience in obesity, binge eating disorder, weight loss surgery, as well as sports psychology, anxiety and mood disorders.
My undergraduate education in Health and Sport Studies (Miami University, OH) laid the foundation for a holistic approach to wellness. Graduate studies in Counseling Psychology (Boston College) provided my training in contemporary counseling. I have experience in emergency departments, hospitals, community counseling agencies and research settings.
I have extensive experience in obesity, binge eating disorder, weight loss surgery, as well as sports psychology, anxiety and mood disorders.
My undergraduate education in Health and Sport Studies (Miami University, OH) laid the foundation for a holistic approach to wellness. Graduate studies in Counseling Psychology (Boston College) provided my training in contemporary counseling. I have experience in emergency departments, hospitals, community counseling agencies and research settings.
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What is the relationship between weight management and mental health?
Mental health can be significantly influenced by one's physical health, so overall improvements in one's quality of life as a result of improved physical functioning from weight loss can have an overall positive impact on an individual's mental health and allow them to engage more readily in everyday activities. In addition, many strategies used to manage weight, such as exercise and maintaining a healthy diet, are also associated with reducing the symptoms of common mental health conditions, such as anxiety or depression. Individuals may also benefit from the improved self-esteem and self-efficacy that can come with successful weight management.
What is the psychological approach to losing weight?
While there are no specific therapy modalities specifically for weight loss, common psychological therapies can be highly effective in helping clients make lasting lifestyle changes. This may be called the "psychological approach" to weight loss because it does not rely on physical interventions, such as medication or weight loss surgery, to help clients lose weight. Weight loss counseling can be used in addition to or instead of such physical interventions. Some clients simply seek therapy to address the challenges that may accompany weight loss in general, including negative thoughts surrounding their body, disordered eating patterns, or difficulty completing daily tasks as a result of their weight challenges. In such cases, therapists will often utilize behavioral coaching or Cognitive Behavioral Therapy techniques to help clients understand how their thoughts may be influencing their diet and physical activity patterns.
What type of therapy is commonly used in weight loss counseling?
Weight loss counseling often involves a combination of therapy and psychoeducation. Common techniques used by weight loss counselors include journaling, thought diaries, and other Cognitive Behavioral Therapy strategies that encourage clients to consider how their feelings about their weight loss impact their mental health. Weight loss counselors may also teach clients mindfulness exercises, which can be used by clients during and after eating to be more aware of physical cues from their body surrounding eating. Some clients looking for weight loss therapy may also benefit from group therapy approaches, which utilize the power of social connection and accountability to help clients adhere to their weight loss plan.
Is therapy recommended for individuals undergoing bariatric surgery?
While therapy is not a requirement for individuals undergoing bariatric surgery, many individuals undergoing weight loss surgery may benefit from seeing a counselor. Prior to surgery, counselors can help clients decide whether surgical weight loss is a good fit for them and assist in surgery preparation. Post-surgery, counselors can assist clients with the psychological component of maintaining their weight loss, as well as help clients navigate any postoperative pain. Throughout the surgical process, therapists can help clients process body-image challenges that may come with dramatic changes in weight, as well as manage symptoms of anxiety or depression that may accompany the major life changes bariatric surgery can bring.