Therapists in Provincetown, MA
You can't understand why with all the therapy you have done, you still don't feel substantially better. Sometimes you think it's analogous to knowing all about the parts of a bike and how it works, but you are still unable to actually ride the bike. You know all about your depression, anxiety or trauma - but you don't feel better.
I also am an approved assistant teacher and session provider through Somatic Experiencing International.
You can't understand why with all the therapy you have done, you still don't feel substantially better. Sometimes you think it's analogous to knowing all about the parts of a bike and how it works, but you are still unable to actually ride the bike. You know all about your depression, anxiety or trauma - but you don't feel better.
I also am an approved assistant teacher and session provider through Somatic Experiencing International.
I work with adult individuals and couples. Whether you are struggling with anxiety, depression, relationship issues or just feeling stuck. I am a pragmatic, interactive therapist who will help you to challenge your negative thought patterns and behaviors. I specialize in recognizing trauma responses in our relationships and everyday lives.
I work with adult individuals and couples. Whether you are struggling with anxiety, depression, relationship issues or just feeling stuck. I am a pragmatic, interactive therapist who will help you to challenge your negative thought patterns and behaviors. I specialize in recognizing trauma responses in our relationships and everyday lives.
I am a licensed paramedic and mental health counselor with more than 20 years of experience as a trauma-focused clinician. My work with individuals and couples is grounded in the belief that the mind and body are deeply connected and cannot be treated separately. I specialize in trauma, grief, loss, and issues surrounding death and dying. If traditional therapy has not worked for you, I offer a collaborative, individualized approach that explores creative and practical paths toward healing, growth, and lasting change.
I am a licensed paramedic and mental health counselor with more than 20 years of experience as a trauma-focused clinician. My work with individuals and couples is grounded in the belief that the mind and body are deeply connected and cannot be treated separately. I specialize in trauma, grief, loss, and issues surrounding death and dying. If traditional therapy has not worked for you, I offer a collaborative, individualized approach that explores creative and practical paths toward healing, growth, and lasting change.
Tessandra de Alberdi
Mental Health Counselor, LMHC, LADC
1 Endorsed
Serves Area
Not accepting new clients
(CURRENTLY NOT ACCEPTING NEW CLIENTS) I seek clients who are motivated to make positive changes in their lives and are ready to gain insights into their thoughts and behaviors. It's brave work but I'm here to help you with your transformation. Clinical work involves seeing each client's hidden strengths and building on them to tackle current issues such as self-esteem, anxiety and depression, relationship conflicts, recovery from substances, and trauma.
(CURRENTLY NOT ACCEPTING NEW CLIENTS) I seek clients who are motivated to make positive changes in their lives and are ready to gain insights into their thoughts and behaviors. It's brave work but I'm here to help you with your transformation. Clinical work involves seeing each client's hidden strengths and building on them to tackle current issues such as self-esteem, anxiety and depression, relationship conflicts, recovery from substances, and trauma.
Currently accepting new clients. Sometimes making a change in our lives is more complicated than simply "trying our best." I work with clients to uncover their own strengths, and to regain power over the areas of life that feel overwhelming or out of control. My energy is warm and friendly, and past clients have appreciated the chance to explore difficult content in a non-judgmental environment. I treat individuals with PTSD and other anxiety and depressive disorders. Additionally, I work with adult adoptees and adoptive parents.
Currently accepting new clients. Sometimes making a change in our lives is more complicated than simply "trying our best." I work with clients to uncover their own strengths, and to regain power over the areas of life that feel overwhelming or out of control. My energy is warm and friendly, and past clients have appreciated the chance to explore difficult content in a non-judgmental environment. I treat individuals with PTSD and other anxiety and depressive disorders. Additionally, I work with adult adoptees and adoptive parents.
Do you feel nervous or anxious? Does your mind feel like a hamster wheel that never stops? If so, you are not alone, and I’m here to help. I specialize in attachment, anxiety, and mood disorders. I find that root causes of these challenges often stem from childhood attachment wounds, or relationally based trauma. Sometimes this looks like emotionally absent or narcissistic parents, or a parent who struggled with their mental health. Since mood disorders can be hereditary, I am careful to differentiate diagnosable mental health conditions from common trauma responses. My goal is to help you find relief and embrace your authenticity.
Do you feel nervous or anxious? Does your mind feel like a hamster wheel that never stops? If so, you are not alone, and I’m here to help. I specialize in attachment, anxiety, and mood disorders. I find that root causes of these challenges often stem from childhood attachment wounds, or relationally based trauma. Sometimes this looks like emotionally absent or narcissistic parents, or a parent who struggled with their mental health. Since mood disorders can be hereditary, I am careful to differentiate diagnosable mental health conditions from common trauma responses. My goal is to help you find relief and embrace your authenticity.
With over twenty years of experience in primary care, acute medical settings, hospice, and palliative care, I help clients navigate life’s toughest moments with clarity and compassion. As a gay, LGBTQ+-affirming therapist, I offer a safe, inclusive space for exploring identity, relationships, stress, and emotional wellbeing.
With over twenty years of experience in primary care, acute medical settings, hospice, and palliative care, I help clients navigate life’s toughest moments with clarity and compassion. As a gay, LGBTQ+-affirming therapist, I offer a safe, inclusive space for exploring identity, relationships, stress, and emotional wellbeing.
My focus is in working with clients who live in some way that is outside of a typical societal expectation or norm. My style is rooted in the idea of collective liberation, and my clients are most often fellow queer people, conscientious parents and caregivers, those living with chronic illness, survivors of relational and systemic trauma; those with body types, cultural identities, family or relationship structures that are non-normative.
My focus is in working with clients who live in some way that is outside of a typical societal expectation or norm. My style is rooted in the idea of collective liberation, and my clients are most often fellow queer people, conscientious parents and caregivers, those living with chronic illness, survivors of relational and systemic trauma; those with body types, cultural identities, family or relationship structures that are non-normative.
Have you ever been bothered from dealing with depression, anxiety, trauma histories, and/or relationship and spiritual issues? Do you notice any dysfunctional thinking habits, response patterns, and emotions, or feel spiritually limited? If so, you are not alone. Maybe you would like to change, but have no idea how or what to change. Perhaps you would like to find ways to balance your mental and emotional energies, and become more able to understand and accept yourself while you're learning to make beneficial changes.
Have you ever been bothered from dealing with depression, anxiety, trauma histories, and/or relationship and spiritual issues? Do you notice any dysfunctional thinking habits, response patterns, and emotions, or feel spiritually limited? If so, you are not alone. Maybe you would like to change, but have no idea how or what to change. Perhaps you would like to find ways to balance your mental and emotional energies, and become more able to understand and accept yourself while you're learning to make beneficial changes.
Therapy should feel like a place where you can show up as yourself, especially when life feels overwhelming or unclear. I work with adolescents and adults who are feeling stuck, overwhelmed, or unsure of their direction in life. A lot of my clients are high-functioning on the outside but internally dealing with anxiety, burnout, self-doubt, or feeling disconnected from themselves. Together, we focus on understanding what’s going on, noticing patterns, and figuring out what actually helps you feel more grounded and like yourself again.
Therapy should feel like a place where you can show up as yourself, especially when life feels overwhelming or unclear. I work with adolescents and adults who are feeling stuck, overwhelmed, or unsure of their direction in life. A lot of my clients are high-functioning on the outside but internally dealing with anxiety, burnout, self-doubt, or feeling disconnected from themselves. Together, we focus on understanding what’s going on, noticing patterns, and figuring out what actually helps you feel more grounded and like yourself again.
Thank you for considering me as support during your journey of healing and growth. We all experience issues that at times interfere with our life. It is how we explore, address, and manage the impact our past has on the present that makes the difference between the life we are living, and the life we want to live. I provide a respectful, supportive, nonjudgmental environment to support you in your desire for change. My approach includes facilitating clarification of your thoughts and feelings. I will work with you to gain insight into the influences of your life.
Thank you for considering me as support during your journey of healing and growth. We all experience issues that at times interfere with our life. It is how we explore, address, and manage the impact our past has on the present that makes the difference between the life we are living, and the life we want to live. I provide a respectful, supportive, nonjudgmental environment to support you in your desire for change. My approach includes facilitating clarification of your thoughts and feelings. I will work with you to gain insight into the influences of your life.
Now accepting new clients for both individual sessions and the Monday 6:30 PM Trauma Recovery Group. I work with clients who are ready to begin healing—even if they’re unsure what that looks like, or whether it’s truly possible. Many of the people I support have already figured out how to get through the day, but know they’re not really living. They’re tired of being told to wait, to stabilize more, or to put their trauma work on hold. I specialize in working with LGBTQ+ clients, dissociative disorders, and the intersection of trauma and addiction.
Now accepting new clients for both individual sessions and the Monday 6:30 PM Trauma Recovery Group. I work with clients who are ready to begin healing—even if they’re unsure what that looks like, or whether it’s truly possible. Many of the people I support have already figured out how to get through the day, but know they’re not really living. They’re tired of being told to wait, to stabilize more, or to put their trauma work on hold. I specialize in working with LGBTQ+ clients, dissociative disorders, and the intersection of trauma and addiction.
I have been a therapist in various capacities for over 30 years. I have expertise in helping clients with depression, anxiety, stress, relationship issues, addiction, trauma, and self-esteem and identity concerns. Presently, my focus is on incorporating a lifestory model to help my clients develop a holistic perspective on their past and present experiences and to view themselves as the main character in their story. Particularly important is learning to recognize one's role as not only the protagonist, but also as the author of one's story. When this occurs, clients take a more proactive role in their lives.
I have been a therapist in various capacities for over 30 years. I have expertise in helping clients with depression, anxiety, stress, relationship issues, addiction, trauma, and self-esteem and identity concerns. Presently, my focus is on incorporating a lifestory model to help my clients develop a holistic perspective on their past and present experiences and to view themselves as the main character in their story. Particularly important is learning to recognize one's role as not only the protagonist, but also as the author of one's story. When this occurs, clients take a more proactive role in their lives.
Feeling stuck? Overwhelmed? Or simply know it’s time for change? Therapy can be a meaningful place to reconnect with yourself, with others, and with the life you want to be living. I work with adults and couples ready to explore their emotional worlds more deeply and heal from the patterns, wounds, and experiences holding them back from fully living and vulnerably loving. In individual therapy, I utilize Emotionally Focused Therapy and EMDR to help you process emotional pain, access your resilience, usefully integrate your past into your present, and cultivate a more secure sense of self. I am a Certified EMDR Therapist.
Feeling stuck? Overwhelmed? Or simply know it’s time for change? Therapy can be a meaningful place to reconnect with yourself, with others, and with the life you want to be living. I work with adults and couples ready to explore their emotional worlds more deeply and heal from the patterns, wounds, and experiences holding them back from fully living and vulnerably loving. In individual therapy, I utilize Emotionally Focused Therapy and EMDR to help you process emotional pain, access your resilience, usefully integrate your past into your present, and cultivate a more secure sense of self. I am a Certified EMDR Therapist.
As a husband and father, I value the deeply personal ways we build family and connection. Whether you are navigating a conventional marriage or a non-conforming, expansive partnership, this online space is a soft landing. Having managed a sudden neurological illness affecting my balance and senses, I know the toll of unexpected health stressors. With 12 years doing emergency psych assessments in the ER, very little overwhelms me. Licensed since 2015—with perspectives shaped by having lived in Ecuador—I help people dismantle loops of anxiety, depression, or autism when life feels derailed.
As a husband and father, I value the deeply personal ways we build family and connection. Whether you are navigating a conventional marriage or a non-conforming, expansive partnership, this online space is a soft landing. Having managed a sudden neurological illness affecting my balance and senses, I know the toll of unexpected health stressors. With 12 years doing emergency psych assessments in the ER, very little overwhelms me. Licensed since 2015—with perspectives shaped by having lived in Ecuador—I help people dismantle loops of anxiety, depression, or autism when life feels derailed.
Clients I’ve worked with longest include those in addiction recovery, couples facing relationship challenges, members of the LGBTQ+ community, and individuals carrying past experiences that still take up space in their minds and lives. We all rely on what we know to find freedom, connection, and well‑being—but sometimes those strategies stop working. I help people discover new ways to connect—with each other and with themselves. Many adults now turn to AI for mental health support, but nothing replaces human connection, experience, and guidance for true healing.
Clients I’ve worked with longest include those in addiction recovery, couples facing relationship challenges, members of the LGBTQ+ community, and individuals carrying past experiences that still take up space in their minds and lives. We all rely on what we know to find freedom, connection, and well‑being—but sometimes those strategies stop working. I help people discover new ways to connect—with each other and with themselves. Many adults now turn to AI for mental health support, but nothing replaces human connection, experience, and guidance for true healing.
I am available for counseling adult individuals (located in the states of Massachusetts and Maine) experiencing a wide range of issues. I offer a supportive, strengths-based, person-centered approach and always with non-judgment. An ideal client working with me will be ready for change and can approach treatment with an honest and open dialogue. I have a substantial history working with individuals in a mental health and/or substance use crisis. I bring this experience with the ability to help my clients face their most challenging issues, ranging from trauma, addiction, depression, relationship issues, or high stress and anxiety.
I am available for counseling adult individuals (located in the states of Massachusetts and Maine) experiencing a wide range of issues. I offer a supportive, strengths-based, person-centered approach and always with non-judgment. An ideal client working with me will be ready for change and can approach treatment with an honest and open dialogue. I have a substantial history working with individuals in a mental health and/or substance use crisis. I bring this experience with the ability to help my clients face their most challenging issues, ranging from trauma, addiction, depression, relationship issues, or high stress and anxiety.
See more therapy options for Provincetown
Nearby Searches for Provincetown
- Barnstable
- Brant Rock
- Brewster
- Dennis
- East Boston
- Eastham
- Orleans
- Plymouth
- Sagamore Beach
- South Dennis
- Wellfleet
- Yarmouth Port
How does your Therapist compare?
Number of Therapists in Provincetown, MA
30+
Average cost per session
$175
Therapists in Provincetown, MA who prioritize treating:
| 92% | Anxiety |
| 92% | Social Anxiety |
| 92% | Health Anxiety |
| 92% | Driving Anxiety |
| 86% | Depression |
| 76% | Trauma and PTSD |
| 76% | Complex PTSD |
Average years in practice
16 Years
Top 3 insurances accepted
| 81% | BlueCross and BlueShield |
| 67% | Harvard Pilgrim |
| 56% | Aetna |
How Therapists in Provincetown, MA see their clients
| 51% | Online Only | |
| 49% | In Person and Online |
Gender breakdown
| 53% | Female | |
| 30% | Male | |
| 17% | Non-Binary |