Mindfulness-Based (MBCT) Therapists in Provincetown, MA
I also incorporate elements of Mindfulness, Problem-Solving, Dialectical Behavioral Therapy (DBT), Acceptance & Commitment Therapy (ACT), and Gottman Method Couples Therapy.
As a Cognitive Behavioral Therapist, I primarily treat patients with anxiety. I trained at Stanford with Dr. David Burns, the best-selling author of "Feeling Good". I also help adults with other mood issues, including depression, life problems, aging & relationship issues, couples therapy, grief, work/career problems, LGBTQ & sexual orientation issues.
I also incorporate elements of Mindfulness, Problem-Solving, Dialectical Behavioral Therapy (DBT), Acceptance & Commitment Therapy (ACT), and Gottman Method Couples Therapy.
As a Cognitive Behavioral Therapist, I primarily treat patients with anxiety. I trained at Stanford with Dr. David Burns, the best-selling author of "Feeling Good". I also help adults with other mood issues, including depression, life problems, aging & relationship issues, couples therapy, grief, work/career problems, LGBTQ & sexual orientation issues.
I use proven tools and techniques including CBT (cognitive behavioral therapy), mindfulness-based therapy, Internal Family Systems (IFS) and Solution Focused Therapy.
Are you going through a stressful time right now? I can help. Hello, My name is Kaylee Murphy and I help people who are going through challenging times in their lives. What I love about the work I do is that although I initially see people at a low point, as we work together they find the courage, skills, and resilience that transforms their pain and ultimately their situation. It is an honor to be a part of their journey.
I use proven tools and techniques including CBT (cognitive behavioral therapy), mindfulness-based therapy, Internal Family Systems (IFS) and Solution Focused Therapy.
Are you going through a stressful time right now? I can help. Hello, My name is Kaylee Murphy and I help people who are going through challenging times in their lives. What I love about the work I do is that although I initially see people at a low point, as we work together they find the courage, skills, and resilience that transforms their pain and ultimately their situation. It is an honor to be a part of their journey.
These include cognitive behavioral therapy, mindfulness-based therapies, Buddhist psychology, and EMDR.
Have you ever been bothered from dealing with depression, anxiety, trauma histories, and/or relationship and spiritual issues? Do you notice any dysfunctional thinking habits, response patterns, and emotions, or feel spiritually limited? If so, you are not alone. Maybe you would like to change, but have no idea how or what to change. Perhaps you would like to find ways to balance your mental and emotional energies, and become more able to understand and accept yourself while you're learning to make beneficial changes.
These include cognitive behavioral therapy, mindfulness-based therapies, Buddhist psychology, and EMDR.
Have you ever been bothered from dealing with depression, anxiety, trauma histories, and/or relationship and spiritual issues? Do you notice any dysfunctional thinking habits, response patterns, and emotions, or feel spiritually limited? If so, you are not alone. Maybe you would like to change, but have no idea how or what to change. Perhaps you would like to find ways to balance your mental and emotional energies, and become more able to understand and accept yourself while you're learning to make beneficial changes.
I’m honored to support you on your mental health journey. My approach is grounded, collaborative, and strengths-based, with a focus on helping you access insight, healing, and meaningful growth. I am formally trained in Internal Family Systems therapy and tailor it to meet your unique needs and goals. Together, we will explore and heal the different parts of yourself that may be experiencing or contributing to challenges in your life. We do this by accessing your inner wisdom, peace, and self-compassion so you can move toward lasting, positive change.
I’m honored to support you on your mental health journey. My approach is grounded, collaborative, and strengths-based, with a focus on helping you access insight, healing, and meaningful growth. I am formally trained in Internal Family Systems therapy and tailor it to meet your unique needs and goals. Together, we will explore and heal the different parts of yourself that may be experiencing or contributing to challenges in your life. We do this by accessing your inner wisdom, peace, and self-compassion so you can move toward lasting, positive change.
My approach blends CBT, ACT, and mindfulness-based therapy to help you reduce distress, understand patterns, and move toward what truly matters to you.
With over twenty years of experience in primary care, acute medical settings, hospice, and palliative care, I help clients navigate life’s toughest moments with clarity and compassion. As a gay, LGBTQ+-affirming therapist, I offer a safe, inclusive space for exploring identity, relationships, stress, and emotional wellbeing.
My approach blends CBT, ACT, and mindfulness-based therapy to help you reduce distress, understand patterns, and move toward what truly matters to you.
With over twenty years of experience in primary care, acute medical settings, hospice, and palliative care, I help clients navigate life’s toughest moments with clarity and compassion. As a gay, LGBTQ+-affirming therapist, I offer a safe, inclusive space for exploring identity, relationships, stress, and emotional wellbeing.
When intimacy feels confusing, pressured, or no longer works the way it used to, it can quietly affect your confidence, your relationship, and how you feel about yourself. Erectile dysfunction, low desire, desire discrepancies, infertility-related stress, painful sex, or ongoing sexual concerns can create distance, frustration, and uncertainty. Therapy offers a space to understand what’s happening and begin rebuilding connection in a way that feels natural, grounded, and meaningful.
When intimacy feels confusing, pressured, or no longer works the way it used to, it can quietly affect your confidence, your relationship, and how you feel about yourself. Erectile dysfunction, low desire, desire discrepancies, infertility-related stress, painful sex, or ongoing sexual concerns can create distance, frustration, and uncertainty. Therapy offers a space to understand what’s happening and begin rebuilding connection in a way that feels natural, grounded, and meaningful.
Rather than working from a single framework, I pull from a wide toolkit of CBT, Psychodynamic, Humanistic, Feminist, Trauma-Focused, Motivational Interviewing, Mindfulness-Based, Narrative, Solution-Focused, Strength-Based, and Existential approaches — letting your needs, personality, and goals guide which direction we go.
Whether you're navigating something urgent or carrying something long-term, therapy offers a unique and professional third-party perspective. I specialize in the treatment of anxiety, depression, and PTSD, and I am a proud queer therapist with a deep commitment to supporting LGBTQIA+ clients through both internal struggles and societal pressures. I have worked across a range of settings, including health promotion, Mass General Brigham, and group practice. I draw from an eclectic blend of Cognitive Behavioral Therapy (CBT), Humanistic Therapy, Psychodynamic Therapy, and Feminist Therapy—tailoring my approach to what fits you.
Rather than working from a single framework, I pull from a wide toolkit of CBT, Psychodynamic, Humanistic, Feminist, Trauma-Focused, Motivational Interviewing, Mindfulness-Based, Narrative, Solution-Focused, Strength-Based, and Existential approaches — letting your needs, personality, and goals guide which direction we go.
Whether you're navigating something urgent or carrying something long-term, therapy offers a unique and professional third-party perspective. I specialize in the treatment of anxiety, depression, and PTSD, and I am a proud queer therapist with a deep commitment to supporting LGBTQIA+ clients through both internal struggles and societal pressures. I have worked across a range of settings, including health promotion, Mass General Brigham, and group practice. I draw from an eclectic blend of Cognitive Behavioral Therapy (CBT), Humanistic Therapy, Psychodynamic Therapy, and Feminist Therapy—tailoring my approach to what fits you.
Life doesn't always fit neatly into a box, and neither do the people I work with. I welcome adults from all walks of life who may be navigating major life transitions, grief, anxiety, depression, addiction, complex mental health concerns, or challenges involving the legal system or family services. I also enjoy working with individuals exploring non-traditional relationships, alternative spiritual paths, and identities that may not always feel understood or accepted by those around them.
Life doesn't always fit neatly into a box, and neither do the people I work with. I welcome adults from all walks of life who may be navigating major life transitions, grief, anxiety, depression, addiction, complex mental health concerns, or challenges involving the legal system or family services. I also enjoy working with individuals exploring non-traditional relationships, alternative spiritual paths, and identities that may not always feel understood or accepted by those around them.
I am experienced and trained in EMDR, cognitive behavior therapy, mindfulness, values clarification, and motivational interviewing.
Thank you for considering me as support during your journey of healing and growth. We all experience issues that at times interfere with our life. It is how we explore, address, and manage the impact our past has on the present that makes the difference between the life we are living, and the life we want to live. I provide a respectful, supportive, nonjudgmental environment to support you in your desire for change. My approach includes facilitating clarification of your thoughts and feelings. I will work with you to gain insight into the influences of your life.
I am experienced and trained in EMDR, cognitive behavior therapy, mindfulness, values clarification, and motivational interviewing.
Thank you for considering me as support during your journey of healing and growth. We all experience issues that at times interfere with our life. It is how we explore, address, and manage the impact our past has on the present that makes the difference between the life we are living, and the life we want to live. I provide a respectful, supportive, nonjudgmental environment to support you in your desire for change. My approach includes facilitating clarification of your thoughts and feelings. I will work with you to gain insight into the influences of your life.
My name is Aimee Facchini, and I have been a private practitioner on Cape Cod, MA, for over 25 years. I am a LICSW and Life Coach. My work experience is diverse and extensive, from nonprofit agencies to crisis management to private practice. I have worked with individuals, families, and groups struggling with symptoms of depression, anxiety, grief, and more. I have nurtured a supportive, safe, and diverse community that encourages positive connections and outcomes. You are invited to explore your journey and unravel your authentic truth. Remember, your life transitions are not roadblocks, but bridges to self-actualization.
My name is Aimee Facchini, and I have been a private practitioner on Cape Cod, MA, for over 25 years. I am a LICSW and Life Coach. My work experience is diverse and extensive, from nonprofit agencies to crisis management to private practice. I have worked with individuals, families, and groups struggling with symptoms of depression, anxiety, grief, and more. I have nurtured a supportive, safe, and diverse community that encourages positive connections and outcomes. You are invited to explore your journey and unravel your authentic truth. Remember, your life transitions are not roadblocks, but bridges to self-actualization.
You can't understand why with all the therapy you have done, you still don't feel substantially better. Sometimes you think it's analogous to knowing all about the parts of a bike and how it works, but you are still unable to actually ride the bike. You know all about your depression, anxiety or trauma - but you don't feel better.
I also am an approved assistant teacher and session provider through Somatic Experiencing International.
You can't understand why with all the therapy you have done, you still don't feel substantially better. Sometimes you think it's analogous to knowing all about the parts of a bike and how it works, but you are still unable to actually ride the bike. You know all about your depression, anxiety or trauma - but you don't feel better.
I also am an approved assistant teacher and session provider through Somatic Experiencing International.
My approach to the therapeutic relationship is one of collaboration, mindfulness, mutual respect, and client empowerment.
I am not taking new clients at this time. If you are having difficulty coping with life challenges or feeling stuck in beliefs or behavior patterns that no longer serve you, I believe therapy can help. As a therapist, I offer support and a safe and confidential space in which you can express, explore, and process feelings, develop new coping skills, and create a more satisfying and compassionate relationship with yourself. I look forward to joining with you and helping you manifest more of what you want in your life.
My approach to the therapeutic relationship is one of collaboration, mindfulness, mutual respect, and client empowerment.
I am not taking new clients at this time. If you are having difficulty coping with life challenges or feeling stuck in beliefs or behavior patterns that no longer serve you, I believe therapy can help. As a therapist, I offer support and a safe and confidential space in which you can express, explore, and process feelings, develop new coping skills, and create a more satisfying and compassionate relationship with yourself. I look forward to joining with you and helping you manifest more of what you want in your life.
Brian Renard
Clinical Social Work/Therapist, LICSW
1 Endorsed
Provincetown, MA 02657
Not accepting new clients
If you have low self -esteem, social anxiety or feel held back or unable to shake negative beliefs you have about yourself, this is very likely due to abuse, neglect, or humiliations you endured, often over the course of years. If you are tired of this interfering with your life and would like to build self-confidence, if you would like to feel comfortable in your own skin and work toward reaching your potential, I believe I can help. I can't make promises, but because I have seen many clients succeed, I believe, wholeheartedly, we could make this happen for you.
If you have low self -esteem, social anxiety or feel held back or unable to shake negative beliefs you have about yourself, this is very likely due to abuse, neglect, or humiliations you endured, often over the course of years. If you are tired of this interfering with your life and would like to build self-confidence, if you would like to feel comfortable in your own skin and work toward reaching your potential, I believe I can help. I can't make promises, but because I have seen many clients succeed, I believe, wholeheartedly, we could make this happen for you.
More Therapists Nearby
I am a Licensed Independent Clinical Social Worker with more than 15 years of experience in individual, group, and family psychotherapy, as well as clinical psychiatric research. In my private psychotherapy practice, I work from a values-based empowerment model to help individuals who are facing difficult life transitions, adjustment to parenting, challenging relationship issues, difficulties with boundary-setting, and emotional pain/unrest. I am a strong believer in the power of human relationships and the ability to create meaningful change through a holistic, mind/body approach.
I am a Licensed Independent Clinical Social Worker with more than 15 years of experience in individual, group, and family psychotherapy, as well as clinical psychiatric research. In my private psychotherapy practice, I work from a values-based empowerment model to help individuals who are facing difficult life transitions, adjustment to parenting, challenging relationship issues, difficulties with boundary-setting, and emotional pain/unrest. I am a strong believer in the power of human relationships and the ability to create meaningful change through a holistic, mind/body approach.
Not feeling your best self lately or having a difficult time in interpersonal relationships or navigating a change? I can help you work through that and figure it out together. I enjoy working with all clients transitioning through something or working on understanding their emotions or place in this world better. I want you to feel your best self.
Not feeling your best self lately or having a difficult time in interpersonal relationships or navigating a change? I can help you work through that and figure it out together. I enjoy working with all clients transitioning through something or working on understanding their emotions or place in this world better. I want you to feel your best self.
My expertise includes EMDR, EFT (tapping), CBT, DBT, mindfulness, and psychodynamic approaches.
I am a compassionate and dedicated licensed psychotherapist committed to guiding clients through life's difficulties and toward personal growth. With extensive experience working with diverse populations, I create a warm, supportive environment via Telehealth where you can explore your thoughts and feelings safely. I believe in a collaborative, strength-based approach, tailoring my techniques to your unique needs. My goal is to help you gain insight, develop resilience, and cultivate a more fulfilling and balanced life.
My expertise includes EMDR, EFT (tapping), CBT, DBT, mindfulness, and psychodynamic approaches.
I am a compassionate and dedicated licensed psychotherapist committed to guiding clients through life's difficulties and toward personal growth. With extensive experience working with diverse populations, I create a warm, supportive environment via Telehealth where you can explore your thoughts and feelings safely. I believe in a collaborative, strength-based approach, tailoring my techniques to your unique needs. My goal is to help you gain insight, develop resilience, and cultivate a more fulfilling and balanced life.
I specialize in mindfulness-based stress reduction, trauma/PTSD, prenatal and postpartum care, anxiety/OCD, chronic illness and pain, life coaching, and career challenges.
My approach to therapy is holistic by exploring emotional, physical, and social influences. The most common theoretical approaches I use are Mindfulness-Based Stress Reduction (MBSR), Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), humanistic, and integrative.
I specialize in mindfulness-based stress reduction, trauma/PTSD, prenatal and postpartum care, anxiety/OCD, chronic illness and pain, life coaching, and career challenges.
My approach to therapy is holistic by exploring emotional, physical, and social influences. The most common theoretical approaches I use are Mindfulness-Based Stress Reduction (MBSR), Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), humanistic, and integrative.
Nathaniel Hayes-Kavan takes a warm, humanistic, and collaborative approach to therapy, blending empathy with goal-oriented strategies. He creates a supportive, flexible space where clients feel heard and empowered, while working toward meaningful and sustainable change. Drawing from evidence-based practices like Dialectical Behaviour Therapy (DBT), Cognitive Behavioural Therapy (CBT), and solution-focused techniques, he tailors each session to meet the unique needs and strengths of the individual.
Nathaniel Hayes-Kavan takes a warm, humanistic, and collaborative approach to therapy, blending empathy with goal-oriented strategies. He creates a supportive, flexible space where clients feel heard and empowered, while working toward meaningful and sustainable change. Drawing from evidence-based practices like Dialectical Behaviour Therapy (DBT), Cognitive Behavioural Therapy (CBT), and solution-focused techniques, he tailors each session to meet the unique needs and strengths of the individual.
What sets me apart is my integrative approach: I draw from evidence-based modalities like CBT, EMDR, mindfulness, and psychodynamic therapy, tailoring each session to your unique needs and goals.
Thanks for considering therapy—whether you're navigating anxiety, grief, relationship challenges, or simply seeking greater self-understanding, you're not alone. My sessions create a safe, nonjudgmental space where you can explore your thoughts and feelings freely. I understand that reaching out for help takes courage, and I honor that by meeting you with compassion and respect.
What sets me apart is my integrative approach: I draw from evidence-based modalities like CBT, EMDR, mindfulness, and psychodynamic therapy, tailoring each session to your unique needs and goals.
Thanks for considering therapy—whether you're navigating anxiety, grief, relationship challenges, or simply seeking greater self-understanding, you're not alone. My sessions create a safe, nonjudgmental space where you can explore your thoughts and feelings freely. I understand that reaching out for help takes courage, and I honor that by meeting you with compassion and respect.
Liane Dupuis
Clinical Social Work/Therapist, MSW, LICSW, PMH-C
1 Endorsed
Serves Area
Waitlist for new clients
I believe that the ability to heal exists within all of us. I utilize a multimodal approach in my work with individuals, couples, and families dealing with a diverse array of issues. My goal of treatment is to create a safe, nonjudgmental environment through which we will work collaboratively to address issues associated with life transitions, depression, anxiety, grief and loss.
I believe that the ability to heal exists within all of us. I utilize a multimodal approach in my work with individuals, couples, and families dealing with a diverse array of issues. My goal of treatment is to create a safe, nonjudgmental environment through which we will work collaboratively to address issues associated with life transitions, depression, anxiety, grief and loss.
See more therapy options for Provincetown
Nearby Mindfulness-Based (MBCT) Therapists Searches for Provincetown
- Barnstable
- Brewster
- Dennis
- East Boston
- Eastham
- Harwich
- Orleans
- Plymouth
- South Dennis
- Wellfleet
- West Barnstable
- Yarmouth Port
Mindfulness-Based (MBCT) Therapists
How does mindfulness-based cognitive therapy work?
Mindfulness-based cognitive therapy originated in the work of John Kabat-Zinn of the University of Massachusetts Medical School. He developed mindfulness-based stress reduction, which is a technique found in yoga and meditation. MBCT is a combination of this type of stress reduction and cognitive behavioral therapy; it essentially quiets emotional distress through mindfulness, utilizing proper breathing and meditation. These techniques aim to bring the individual into the present moment when in a state of distress.
When do I know if I need treatment with mindfulness-based cognitive therapy?
If an individual’s mind is filled with emotional distress and general negativity, the person may feel trapped. A mindfulness-based cognitive therapist can help a person change their thinking patterns as well as their behavior through calm acceptance and compassion. This therapy can provide an individual with the coping skills needed for a healthier and more constructive life.
What should I expect from mindfulness-based cognitive therapy?
This therapy often takes place in group sessions. A therapist will work with the group as well as with each individual. Meditation and breathing exercises are core practices that aim to invite inquiry and discovery into a person’s troubled mental state. The objective is to identify and lessen negative thoughts and behaviors and move toward optimal health and productivity. The individual will see life in a more realistic way. This therapy is supportive, accepting, and warm.
Is mindfulness-based cognitive therapy effective?
Mindfulness-based cognitive therapy is evidence-based and effective. One study found that people with major depressive disorder have benefitted from this type of therapy; the person accepts their distressed thoughts and also moves into healthier patterns of thinking. This therapy also aims to move an individual away from automatic negative responses. This type of therapy can bring a person lifelong change, with higher levels of satisfaction, less stress, as well as positive emotional and behavioral habits.