Couples Therapists in Provincetown, MA
My focus as a clinician is on building a trusting, supportive, and judgment free relationship that allows clients to feel safe enough to explore their emotional challenges.
I have many years of experience working with children, adolescents, and adults struggling with mental illness and intellectual disabilities, as well as with their family members. I have worked closely with clients facing a variety of challenges including but not limited to anxiety, depression, bipolar disorder, addiction, obsessive compulsive disorder, personality disorders, and trauma. I also have experience working with the Prader-Willi population.
My focus as a clinician is on building a trusting, supportive, and judgment free relationship that allows clients to feel safe enough to explore their emotional challenges.
I have many years of experience working with children, adolescents, and adults struggling with mental illness and intellectual disabilities, as well as with their family members. I have worked closely with clients facing a variety of challenges including but not limited to anxiety, depression, bipolar disorder, addiction, obsessive compulsive disorder, personality disorders, and trauma. I also have experience working with the Prader-Willi population.
I also incorporate elements of Mindfulness, Problem-Solving, Dialectical Behavioral Therapy (DBT), Acceptance & Commitment Therapy (ACT), and Gottman Method Couples Therapy.
As a Cognitive Behavioral Therapist, I primarily treat patients with anxiety. I trained at Stanford with Dr. David Burns, the best-selling author of "Feeling Good". I also help adults with other mood issues, including depression, life problems, aging & relationship issues, couples therapy, grief, work/career problems, LGBTQ & sexual orientation issues.
I also incorporate elements of Mindfulness, Problem-Solving, Dialectical Behavioral Therapy (DBT), Acceptance & Commitment Therapy (ACT), and Gottman Method Couples Therapy.
As a Cognitive Behavioral Therapist, I primarily treat patients with anxiety. I trained at Stanford with Dr. David Burns, the best-selling author of "Feeling Good". I also help adults with other mood issues, including depression, life problems, aging & relationship issues, couples therapy, grief, work/career problems, LGBTQ & sexual orientation issues.
Hi there! My name is Princess Alston, and I am the founder and primary facilitator of Cultivated Core. We specialize in providing therapy and mental performance coaching services to help you achieve holistic wellness and peak performance in your personal life, career, sports, and academics. Our team prioritizes cultural responsiveness and assists clients in overcoming challenges related to self-confidence, decision-making, time management, and mental health issues such as anxiety, depression, trauma, grief, and stress management.
Hi there! My name is Princess Alston, and I am the founder and primary facilitator of Cultivated Core. We specialize in providing therapy and mental performance coaching services to help you achieve holistic wellness and peak performance in your personal life, career, sports, and academics. Our team prioritizes cultural responsiveness and assists clients in overcoming challenges related to self-confidence, decision-making, time management, and mental health issues such as anxiety, depression, trauma, grief, and stress management.
I have specific experience with issues related to anxiety, depression, substance misuse, trauma, sexual compulsions, romantic relationships, spirituality & religion, substance misuse, and LGBTQ identities.
I specialize in psychodynamic psychotherapy, which for me means that I am focused on getting to know you fully, understanding any patterns or repetitions that become unhelpful, and building a relationship that equips you with a better way to understand yourself and move towards your goals.
I have specific experience with issues related to anxiety, depression, substance misuse, trauma, sexual compulsions, romantic relationships, spirituality & religion, substance misuse, and LGBTQ identities.
I specialize in psychodynamic psychotherapy, which for me means that I am focused on getting to know you fully, understanding any patterns or repetitions that become unhelpful, and building a relationship that equips you with a better way to understand yourself and move towards your goals.
I work with couples, queer identified folks, and clients in alternative relationship structures (check out the website for more on my specialties).
If you and your partner(s) are wanting to start relationship therapy, communicate more effectively, resolve conflict, manage tension, increase intimacy, establish healthy boundaries, better navigate non-monogamy, polyamory, or opening up, commit to self-growth in the process, reach out. I also offer coaching services. Check it out polyamory-coach dot com.
I work with couples, queer identified folks, and clients in alternative relationship structures (check out the website for more on my specialties).
If you and your partner(s) are wanting to start relationship therapy, communicate more effectively, resolve conflict, manage tension, increase intimacy, establish healthy boundaries, better navigate non-monogamy, polyamory, or opening up, commit to self-growth in the process, reach out. I also offer coaching services. Check it out polyamory-coach dot com.
My style is rooted in the idea of collective liberation, and my clients are most often fellow queer people, conscientious parents and caregivers, those living with chronic illness, survivors of relational and systemic trauma; those with body types, cultural identities, family or relationship structures that are non-normative.
We are living through a time of massive sociopolitical disruption; most of us are feeling that stress. Fortification has been and continues to be a main theme of my work with clients. I believe fortifying ourselves for what’s churning emotionally, economically, physically and otherwise is an important part of what we can do in therapy right now.
My style is rooted in the idea of collective liberation, and my clients are most often fellow queer people, conscientious parents and caregivers, those living with chronic illness, survivors of relational and systemic trauma; those with body types, cultural identities, family or relationship structures that are non-normative.
We are living through a time of massive sociopolitical disruption; most of us are feeling that stress. Fortification has been and continues to be a main theme of my work with clients. I believe fortifying ourselves for what’s churning emotionally, economically, physically and otherwise is an important part of what we can do in therapy right now.
Clients I’ve worked with longest include those in addiction recovery, couples facing relationship challenges, members of the LGBTQ+ community, and individuals carrying past experiences that still take up space in their minds and lives.
I’ve worked with individuals who’ve felt lost, stuck, or overwhelmed—questioning their relationships, themselves, their emotions, or even their will to keep going. I take a direct yet respectful approach that helps clients uncover inner strengths, gain clarity, and develop new ways of responding to life’s challenges with greater confidence and balance.
Clients I’ve worked with longest include those in addiction recovery, couples facing relationship challenges, members of the LGBTQ+ community, and individuals carrying past experiences that still take up space in their minds and lives.
I’ve worked with individuals who’ve felt lost, stuck, or overwhelmed—questioning their relationships, themselves, their emotions, or even their will to keep going. I take a direct yet respectful approach that helps clients uncover inner strengths, gain clarity, and develop new ways of responding to life’s challenges with greater confidence and balance.
My work with individuals and couples is grounded in the belief that the mind and body are deeply connected and cannot be treated separately.
I help individuals and couples navigate trauma, grief, loss, anxiety, and life transitions by providing a supportive and trauma-informed space for healing. My approach focuses on understanding how experiences impact both the mind and body while helping clients develop practical tools for coping, growth, and emotional regulation. I specialize in trauma, death
My work with individuals and couples is grounded in the belief that the mind and body are deeply connected and cannot be treated separately.
I help individuals and couples navigate trauma, grief, loss, anxiety, and life transitions by providing a supportive and trauma-informed space for healing. My approach focuses on understanding how experiences impact both the mind and body while helping clients develop practical tools for coping, growth, and emotional regulation. I specialize in trauma, death
My expertise extends to working with individuals, couples, and the retired population.
My name is Aimee Facchini, and I have been a private practitioner on Cape Cod, MA, for over 25 years. I am a LICSW and Life Coach. My work experience is diverse and extensive, from nonprofit agencies to crisis management to private practice. I have worked with individuals, families, and groups struggling with symptoms of depression, anxiety, grief, and more. I have nurtured a supportive, safe, and diverse community that encourages positive connections and outcomes. You are invited to explore your journey and unravel your authentic truth. Remember, your life transitions are not roadblocks, but bridges to self-actualization.
My expertise extends to working with individuals, couples, and the retired population.
My name is Aimee Facchini, and I have been a private practitioner on Cape Cod, MA, for over 25 years. I am a LICSW and Life Coach. My work experience is diverse and extensive, from nonprofit agencies to crisis management to private practice. I have worked with individuals, families, and groups struggling with symptoms of depression, anxiety, grief, and more. I have nurtured a supportive, safe, and diverse community that encourages positive connections and outcomes. You are invited to explore your journey and unravel your authentic truth. Remember, your life transitions are not roadblocks, but bridges to self-actualization.
All too often, children forgo their authenticity to preserve relationships with attachment figures.
Do you feel nervous or anxious? Does your mind feel like a hamster wheel that never stops? If so, you are not alone, and I’m here to help. I specialize in attachment, anxiety, and mood disorders. I find that root causes of these challenges often stem from childhood attachment wounds, or relationally based trauma. Sometimes this looks like emotionally absent or narcissistic parents, or a parent who struggled with their mental health. Since mood disorders can be hereditary, I am careful to differentiate diagnosable mental health conditions from common trauma responses. My goal is to help you find relief and embrace your authenticity.
All too often, children forgo their authenticity to preserve relationships with attachment figures.
Do you feel nervous or anxious? Does your mind feel like a hamster wheel that never stops? If so, you are not alone, and I’m here to help. I specialize in attachment, anxiety, and mood disorders. I find that root causes of these challenges often stem from childhood attachment wounds, or relationally based trauma. Sometimes this looks like emotionally absent or narcissistic parents, or a parent who struggled with their mental health. Since mood disorders can be hereditary, I am careful to differentiate diagnosable mental health conditions from common trauma responses. My goal is to help you find relief and embrace your authenticity.
You want to stop being haunted by the past and decrease the pain that prevents you from being the person you want to be in your relationships, job, and personal life.
Do you find that you can’t stop thinking about events from the past? Do nightmares make the idea of going to sleep stressful? Or maybe you don’t remember your dreams, but you wake up sweaty with a racing heart? Do your friends and family wonder why you’re shut off; don’t want to spend time with them; or do the things you used to enjoy? Maybe you find yourself getting angry a lot more than you used to. Or find yourself thinking that, “If only I’d done such and such, then things would have been different”, or “It’s my fault that something/blank happened”. Or you’re avoiding certain situations, and it’s harder to function effectively.
You want to stop being haunted by the past and decrease the pain that prevents you from being the person you want to be in your relationships, job, and personal life.
Do you find that you can’t stop thinking about events from the past? Do nightmares make the idea of going to sleep stressful? Or maybe you don’t remember your dreams, but you wake up sweaty with a racing heart? Do your friends and family wonder why you’re shut off; don’t want to spend time with them; or do the things you used to enjoy? Maybe you find yourself getting angry a lot more than you used to. Or find yourself thinking that, “If only I’d done such and such, then things would have been different”, or “It’s my fault that something/blank happened”. Or you’re avoiding certain situations, and it’s harder to function effectively.
When intimacy feels confusing, pressured, or no longer works the way it used to, it can quietly affect your confidence, your relationship, and how you feel about yourself.
As a Licensed Clinical Social Worker, Certified Sex Therapist, and Doctor of Clinical Sexology, I help individuals and couples navigate intimacy concerns, desire differences, sexual challenges, fertility-related stress, and shame. I provide an affirming, inclusive space for LGBTQIA+ clients and diverse relationships.
When intimacy feels confusing, pressured, or no longer works the way it used to, it can quietly affect your confidence, your relationship, and how you feel about yourself.
As a Licensed Clinical Social Worker, Certified Sex Therapist, and Doctor of Clinical Sexology, I help individuals and couples navigate intimacy concerns, desire differences, sexual challenges, fertility-related stress, and shame. I provide an affirming, inclusive space for LGBTQIA+ clients and diverse relationships.
Here, you will find sanctuary—a space where you will be seen and gently understood. You will be offered a place to rest, and unload your inner burden, as you journey at your own pace, into the parts of yourself yearning to be explored and healed. In a world that often rushes by, it’s easy to feel overwhelmed, lost, or sad, especially for those who view life through a deeply creative and introspective lens. If you’re seeking a space where your thoughts and feelings are not only heard but deeply valued, you've found a welcoming place.
Here, you will find sanctuary—a space where you will be seen and gently understood. You will be offered a place to rest, and unload your inner burden, as you journey at your own pace, into the parts of yourself yearning to be explored and healed. In a world that often rushes by, it’s easy to feel overwhelmed, lost, or sad, especially for those who view life through a deeply creative and introspective lens. If you’re seeking a space where your thoughts and feelings are not only heard but deeply valued, you've found a welcoming place.
As a therapist, I offer support and a safe and confidential space in which you can express, explore, and process feelings, develop new coping skills, and create a more satisfying and compassionate relationship with yourself.
My approach to the therapeutic relationship is one of collaboration, mindfulness, mutual respect, and client empowerment. I focus on meeting clients where they are, with curiosity, without judgment, and with compassion.I work with individuals, couples, and groups.
As a therapist, I offer support and a safe and confidential space in which you can express, explore, and process feelings, develop new coping skills, and create a more satisfying and compassionate relationship with yourself.
My approach to the therapeutic relationship is one of collaboration, mindfulness, mutual respect, and client empowerment. I focus on meeting clients where they are, with curiosity, without judgment, and with compassion.I work with individuals, couples, and groups.
I work with adult individuals and couples.
My therapeutic approach combines insight-oriented therapy with traditional Cognitive Behavioral Therapy. I am a believer that true healing comes from gaining insight into patterns of thoughts and behaviors that are creating obstacles to your growth.
I work with adult individuals and couples.
My therapeutic approach combines insight-oriented therapy with traditional Cognitive Behavioral Therapy. I am a believer that true healing comes from gaining insight into patterns of thoughts and behaviors that are creating obstacles to your growth.
I have expertise in helping clients with depression, anxiety, stress, relationship issues, addiction, trauma, and self-esteem and identity concerns.
I also offer Lifestory Workshops which have proven particularly helpful for clients who are experiencing a transition point in their lives such as career or approaching a different life stage. Other participants have used the workshop setting as support for individual creative projects such as writing or the visual arts.
I have expertise in helping clients with depression, anxiety, stress, relationship issues, addiction, trauma, and self-esteem and identity concerns.
I also offer Lifestory Workshops which have proven particularly helpful for clients who are experiencing a transition point in their lives such as career or approaching a different life stage. Other participants have used the workshop setting as support for individual creative projects such as writing or the visual arts.
Tessandra de Alberdi
Mental Health Counselor, LMHC, LADC
1 Endorsed
Serves Area
Not accepting new clients
Clinical work involves seeing each client's hidden strengths and building on them to tackle current issues such as self-esteem, anxiety and depression, relationship conflicts, recovery from substances, and trauma.
I believe therapy can foster resiliency and personal growth. I offer a compassionate, person-centered approach with a strong therapeutic emphasis on cognitive-behavioral techniques, relapse prevention, solution-focused outcomes, and motivational interviewing.
Clinical work involves seeing each client's hidden strengths and building on them to tackle current issues such as self-esteem, anxiety and depression, relationship conflicts, recovery from substances, and trauma.
I believe therapy can foster resiliency and personal growth. I offer a compassionate, person-centered approach with a strong therapeutic emphasis on cognitive-behavioral techniques, relapse prevention, solution-focused outcomes, and motivational interviewing.
I work with adults and couples ready to explore their emotional worlds more deeply and heal from the patterns, wounds, and experiences holding them back from fully living and vulnerably loving.
I'm also a Certified Emotionally Focused Couples Therapist. EFCT is a researched approach that helps couples identify patterns of disconnection and restructure their emotional bond to find closeness. We’ll explore the negative cycles that keep you both stuck, work toward rebuilding emotional safety, and then communicating attachment fears and longings.
I work with adults and couples ready to explore their emotional worlds more deeply and heal from the patterns, wounds, and experiences holding them back from fully living and vulnerably loving.
I'm also a Certified Emotionally Focused Couples Therapist. EFCT is a researched approach that helps couples identify patterns of disconnection and restructure their emotional bond to find closeness. We’ll explore the negative cycles that keep you both stuck, work toward rebuilding emotional safety, and then communicating attachment fears and longings.
More Therapists Nearby
I am a licensed Mental Health Counselor (LMHC), specializing in working with adult populations who are ready for change and new ways of being in their world. I am currently offering services through telehealth only, and accept insurance as well as private pay. I am warm, direct, and passionate about helping others learn to help themselves.
I am a licensed Mental Health Counselor (LMHC), specializing in working with adult populations who are ready for change and new ways of being in their world. I am currently offering services through telehealth only, and accept insurance as well as private pay. I am warm, direct, and passionate about helping others learn to help themselves.
Hi! I’m Amy, a Licensed Independent Clinical Social Worker in Massachusetts and Michigan with over 20 years of experience. Whether you are carrying old wounds, navigating daily stress, or feeling stuck in patterns you can’t quite name, you don’t have to face it alone. I specialize in helping people untangle the impact of trauma, stress, unexpected life changes, and other mental health concerns so they reconnect with themselves. No matter what brings you to therapy, I provide a safe, supportive space to help you process your experiences, reclaim your sense of self, and live life to your fullest potential.
Hi! I’m Amy, a Licensed Independent Clinical Social Worker in Massachusetts and Michigan with over 20 years of experience. Whether you are carrying old wounds, navigating daily stress, or feeling stuck in patterns you can’t quite name, you don’t have to face it alone. I specialize in helping people untangle the impact of trauma, stress, unexpected life changes, and other mental health concerns so they reconnect with themselves. No matter what brings you to therapy, I provide a safe, supportive space to help you process your experiences, reclaim your sense of self, and live life to your fullest potential.
See more therapy options for Provincetown
Nearby Couples Therapy Searches for Provincetown
- Barnstable
- Brewster
- Dennis
- Duxbury
- East Boston
- Eastham
- Harwich
- Orleans
- Plymouth
- Wellfleet
- West Barnstable
- Yarmouth Port
FAQ - About Couples Therapy
Does couples counseling work?
Research shows that couples counseling is effective; it can reduce relationship distress and improve emotional awareness, communication, empathy, intimacy, and overall relationship satisfaction. For example, emotionally focused therapy was found to be effective for about 75 percent of couples, and those benefits lasted at least two years.
When should a couple seek counseling?
Couples can benefit from counseling if they consistently struggle in their relationship. They may have lost the ability to communicate effectively, become entrenched in harmful patterns, begun to fight more than usual, broken the other’s trust, suffered from a mental or physical illness, or faced any number of other challenges. Many therapists offer free consultations, so if a couple isn’t sure whether therapy is necessary, asking directly can provide clarity.
How can I get my partner to go to couples therapy?
The decision to seek couples therapy is often driven by one partner, who then convinces the other to participate. When discussing the idea, the initiator should be direct and assertive. They can state the problems they see and explain how the relationship would benefit from therapy. In more serious cases, they can also explain how their relationship may suffer without making any changes or seeking professional help.
How does a couple prepare for couples counseling?
The anticipation of beginning couples counseling can be difficult—sometimes more difficult than the first session itself. Taking a few moments to reflect can allay those concerns: What are the current challenges? When and how did they begin? What do they want the relationship to look like in the future? Reflecting on these questions can help individuals or couples articulate their goals. Of course, the therapist will also ask questions and guide couples through the process.