Therapists for Adults in Provincetown, MA
I also help adults with other mood issues, including depression, life problems, aging & relationship issues, couples therapy, grief, work/career problems, LGBTQ & sexual orientation issues.
As an Anxiety Specialist, I help patients navigate today's increasing chaotic and threatening world. My primary treatment is Cognitive Behavioral Therapy (CBT), the most empirically-supported treatment for anxiety-related disorders and depression. I also incorporate elements of Mindfulness, Problem-Solving, Dialectical Behavioral Therapy (DBT), Acceptance & Commitment Therapy (ACT), and Gottman Method Couples Therapy. In addition, I have been trained in EMDR (Eye Movement Desensitization and Reprocessing) by the EMDR Institute. My goal is to help you feel more hopeful, be happier, and have agency with your life.
I also help adults with other mood issues, including depression, life problems, aging & relationship issues, couples therapy, grief, work/career problems, LGBTQ & sexual orientation issues.
As an Anxiety Specialist, I help patients navigate today's increasing chaotic and threatening world. My primary treatment is Cognitive Behavioral Therapy (CBT), the most empirically-supported treatment for anxiety-related disorders and depression. I also incorporate elements of Mindfulness, Problem-Solving, Dialectical Behavioral Therapy (DBT), Acceptance & Commitment Therapy (ACT), and Gottman Method Couples Therapy. In addition, I have been trained in EMDR (Eye Movement Desensitization and Reprocessing) by the EMDR Institute. My goal is to help you feel more hopeful, be happier, and have agency with your life.
I have 30 years experience as a clinical social worker. I primarily work with clients who experience depression, anxiety, abuse, trauma, and PTSD
I have 30 years experience as a clinical social worker. I primarily work with clients who experience depression, anxiety, abuse, trauma, and PTSD
If you are feeling depressed and/or anxious due to changes or loss in your life, working on acceptance and navigating a new beginning can be daunting. I work with Cognitive Behavioral, Solution Focused and Reality approaches that help you work through challenging times. If you are struggling with substance abuse or behavioral addiction, we can work to help you identify an effective program of recovery. If you are feeling depressed, experiencing high levels of anxiety, have issues with your romantic relationship, then please contact me and let's set out on a journey of discovery and healing.
If you are feeling depressed and/or anxious due to changes or loss in your life, working on acceptance and navigating a new beginning can be daunting. I work with Cognitive Behavioral, Solution Focused and Reality approaches that help you work through challenging times. If you are struggling with substance abuse or behavioral addiction, we can work to help you identify an effective program of recovery. If you are feeling depressed, experiencing high levels of anxiety, have issues with your romantic relationship, then please contact me and let's set out on a journey of discovery and healing.
I have many years of experience working with children, adolescents, and adults struggling with mental illness and intellectual disabilities, as well as with their family members.
My focus as a clinician is on building a trusting, supportive, and judgment free relationship that allows clients to feel safe enough to explore their emotional challenges. My therapeutic approach is eclectic, in that I utilize aspects of a variety of modalities depending on the needs of the client. Some of my preferred modalities include CBT and DBT.
I have many years of experience working with children, adolescents, and adults struggling with mental illness and intellectual disabilities, as well as with their family members.
My focus as a clinician is on building a trusting, supportive, and judgment free relationship that allows clients to feel safe enough to explore their emotional challenges. My therapeutic approach is eclectic, in that I utilize aspects of a variety of modalities depending on the needs of the client. Some of my preferred modalities include CBT and DBT.
Hi there! My name is Princess Alston, and I am the founder and primary facilitator of Cultivated Core. We specialize in providing therapy and mental performance coaching services to help you achieve holistic wellness and peak performance in your personal life, career, sports, and academics. Our team prioritizes cultural responsiveness and assists clients in overcoming challenges related to self-confidence, decision-making, time management, and mental health issues such as anxiety, depression, trauma, grief, and stress management.
Hi there! My name is Princess Alston, and I am the founder and primary facilitator of Cultivated Core. We specialize in providing therapy and mental performance coaching services to help you achieve holistic wellness and peak performance in your personal life, career, sports, and academics. Our team prioritizes cultural responsiveness and assists clients in overcoming challenges related to self-confidence, decision-making, time management, and mental health issues such as anxiety, depression, trauma, grief, and stress management.
I utilize an eclectic, psychodynamic approach that is tailored to your individual needs. I work with a wide range of people facing a diversity of challenges. I have specific experience with issues related to anxiety, depression, substance misuse, trauma, sexual compulsions, romantic relationships, spirituality & religion, substance misuse, and LGBTQ identities. I welcome the opportunity to talk and be a part of your process of growth and development. Feel free to contact me for more information or an initial consultation.
I utilize an eclectic, psychodynamic approach that is tailored to your individual needs. I work with a wide range of people facing a diversity of challenges. I have specific experience with issues related to anxiety, depression, substance misuse, trauma, sexual compulsions, romantic relationships, spirituality & religion, substance misuse, and LGBTQ identities. I welcome the opportunity to talk and be a part of your process of growth and development. Feel free to contact me for more information or an initial consultation.
I have over 17 years of experience helping adults get through challenging times.
Are you going through a stressful time right now? I can help. Hello, My name is Kaylee Murphy and I help people who are going through challenging times in their lives. What I love about the work I do is that although I initially see people at a low point, as we work together they find the courage, skills, and resilience that transforms their pain and ultimately their situation. It is an honor to be a part of their journey.
I have over 17 years of experience helping adults get through challenging times.
Are you going through a stressful time right now? I can help. Hello, My name is Kaylee Murphy and I help people who are going through challenging times in their lives. What I love about the work I do is that although I initially see people at a low point, as we work together they find the courage, skills, and resilience that transforms their pain and ultimately their situation. It is an honor to be a part of their journey.
Hello folks! I'm Jimmy. I'm a gender-queer polyamorous therapist. I work with couples, queer identified folks, and clients in alternative relationship structures (check out the website for more on my specialties). All services are telehealth. I only accept out-of-pocket payment and I do not take insurance. I also provide supplemental contract supervision for clinicians working towards their LMFT or LMHC in Massachusetts, with a focus on couples and non-monogamy relational therapy. Reach out for a consultation.
Hello folks! I'm Jimmy. I'm a gender-queer polyamorous therapist. I work with couples, queer identified folks, and clients in alternative relationship structures (check out the website for more on my specialties). All services are telehealth. I only accept out-of-pocket payment and I do not take insurance. I also provide supplemental contract supervision for clinicians working towards their LMFT or LMHC in Massachusetts, with a focus on couples and non-monogamy relational therapy. Reach out for a consultation.
Have you ever been bothered from dealing with depression, anxiety, trauma histories, and/or relationship and spiritual issues? Do you notice any dysfunctional thinking habits, response patterns, and emotions, or feel spiritually limited? If so, you are not alone. Maybe you would like to change, but have no idea how or what to change. Perhaps you would like to find ways to balance your mental and emotional energies, and become more able to understand and accept yourself while you're learning to make beneficial changes.
Have you ever been bothered from dealing with depression, anxiety, trauma histories, and/or relationship and spiritual issues? Do you notice any dysfunctional thinking habits, response patterns, and emotions, or feel spiritually limited? If so, you are not alone. Maybe you would like to change, but have no idea how or what to change. Perhaps you would like to find ways to balance your mental and emotional energies, and become more able to understand and accept yourself while you're learning to make beneficial changes.
Thank you for considering me as support during your journey of healing and growth. We all experience issues that at times interfere with our life. It is how we explore, address, and manage the impact our past has on the present that makes the difference between the life we are living, and the life we want to live. I provide a respectful, supportive, nonjudgmental environment to support you in your desire for change. My approach includes facilitating clarification of your thoughts and feelings. I will work with you to gain insight into the influences of your life.
Thank you for considering me as support during your journey of healing and growth. We all experience issues that at times interfere with our life. It is how we explore, address, and manage the impact our past has on the present that makes the difference between the life we are living, and the life we want to live. I provide a respectful, supportive, nonjudgmental environment to support you in your desire for change. My approach includes facilitating clarification of your thoughts and feelings. I will work with you to gain insight into the influences of your life.
Infidelity, problematic internet consumption/pornography use, erectile dysfunction, divorce. These issues can completely derail your world and leave you feeling paralyzed by shame, anxiety, or depression. My goal isn’t to give you quick fixes or worksheets to patch over the surface. Instead, we look beneath the symptoms to heal the root causes. We will explore the deeper relational patterns, emotional gaps, and unresolved conflicts driving the behavior.
Infidelity, problematic internet consumption/pornography use, erectile dysfunction, divorce. These issues can completely derail your world and leave you feeling paralyzed by shame, anxiety, or depression. My goal isn’t to give you quick fixes or worksheets to patch over the surface. Instead, we look beneath the symptoms to heal the root causes. We will explore the deeper relational patterns, emotional gaps, and unresolved conflicts driving the behavior.
I welcome adults from all walks of life who may be navigating major life transitions, grief, anxiety, depression, addiction, complex mental health concerns, or challenges involving the legal system or family services.
My approach is grounded, open-minded, and free of judgment. Whether you're feeling stuck, overwhelmed, misunderstood, or simply ready for something to change, I offer a space where you can show up as your full self. I provide affirming care for LGBTQIA+ clients and believe meaningful healing begins when you feel genuinely seen, accepted, and supported.
I welcome adults from all walks of life who may be navigating major life transitions, grief, anxiety, depression, addiction, complex mental health concerns, or challenges involving the legal system or family services.
My approach is grounded, open-minded, and free of judgment. Whether you're feeling stuck, overwhelmed, misunderstood, or simply ready for something to change, I offer a space where you can show up as your full self. I provide affirming care for LGBTQIA+ clients and believe meaningful healing begins when you feel genuinely seen, accepted, and supported.
Private practitioner with 25 years' experience supporting children, families, and adults.
My name is Aimee Facchini and I have been a private practitioner on Cape Cod, Ma for over 25 years. I am a LICSW and Life Coach. My work experience is diverse and extensive from nonprofit agencies to crisis management to private practice. I have worked with individuals, families, and groups struggling with symptoms of depression, anxiety, grief, and more. I have nurtured a supportive, safe and diverse community that encourages positive connections and outcomes. You are invited to explore your journey and unravel your authentic truth. Remember, your life transitions are not roadblocks, but bridges to self-actualization.
Private practitioner with 25 years' experience supporting children, families, and adults.
My name is Aimee Facchini and I have been a private practitioner on Cape Cod, Ma for over 25 years. I am a LICSW and Life Coach. My work experience is diverse and extensive from nonprofit agencies to crisis management to private practice. I have worked with individuals, families, and groups struggling with symptoms of depression, anxiety, grief, and more. I have nurtured a supportive, safe and diverse community that encourages positive connections and outcomes. You are invited to explore your journey and unravel your authentic truth. Remember, your life transitions are not roadblocks, but bridges to self-actualization.
Wade is a LADC licensed in CT and MA specializing in the comprehensive treatment of addiction and co-occurring mental health disorders. She is a certified clinical trauma professional and has a person-centered, individualized, and holistic approach
to treatment. She uses evidenced-based therapy such as EMDR, CBT, Motivational Interviewing, and Solutions-focused therapy. Her focus is to encourage and support you to find your inner strengths & motivations for success. She listens to your concerns and preferences; helping you to maintain your recovery.
Wade is a LADC licensed in CT and MA specializing in the comprehensive treatment of addiction and co-occurring mental health disorders. She is a certified clinical trauma professional and has a person-centered, individualized, and holistic approach
to treatment. She uses evidenced-based therapy such as EMDR, CBT, Motivational Interviewing, and Solutions-focused therapy. Her focus is to encourage and support you to find your inner strengths & motivations for success. She listens to your concerns and preferences; helping you to maintain your recovery.
As a queer therapist, I am passionate about working with adults navigating LGBTQIA+ issues, women’s issues, and family/relationship dynamics (including poly/ENM).
I’m honored to support you on your mental health journey. My approach is grounded, collaborative, and strengths-based, with a focus on helping you access insight, healing, and meaningful growth. I am formally trained in Internal Family Systems therapy and tailor it to meet your unique needs and goals. Together, we will explore and heal the different parts of yourself that may be experiencing or contributing to challenges in your life. We do this by accessing your inner wisdom, peace, and self-compassion so you can move toward lasting, positive change.
As a queer therapist, I am passionate about working with adults navigating LGBTQIA+ issues, women’s issues, and family/relationship dynamics (including poly/ENM).
I’m honored to support you on your mental health journey. My approach is grounded, collaborative, and strengths-based, with a focus on helping you access insight, healing, and meaningful growth. I am formally trained in Internal Family Systems therapy and tailor it to meet your unique needs and goals. Together, we will explore and heal the different parts of yourself that may be experiencing or contributing to challenges in your life. We do this by accessing your inner wisdom, peace, and self-compassion so you can move toward lasting, positive change.
I provide diagnostic clarification and long term treatment for adults with Bipolar Disorder, Anxiety, Complex Trauma, and Psychotic Disorders.
Do you feel nervous or anxious? Does your mind feel like a hamster wheel that never stops? If so, you are not alone, and I’m here to help. I specialize in attachment, anxiety, and mood disorders. I find that root causes of these challenges often stem from childhood attachment wounds, or relationally based trauma. Sometimes this looks like emotionally absent or narcissistic parents, or a parent who struggled with their mental health. Since mood disorders can be hereditary, I am careful to differentiate diagnosable mental health conditions from common trauma responses. My goal is to help you find relief and embrace your authenticity.
I provide diagnostic clarification and long term treatment for adults with Bipolar Disorder, Anxiety, Complex Trauma, and Psychotic Disorders.
Do you feel nervous or anxious? Does your mind feel like a hamster wheel that never stops? If so, you are not alone, and I’m here to help. I specialize in attachment, anxiety, and mood disorders. I find that root causes of these challenges often stem from childhood attachment wounds, or relationally based trauma. Sometimes this looks like emotionally absent or narcissistic parents, or a parent who struggled with their mental health. Since mood disorders can be hereditary, I am careful to differentiate diagnosable mental health conditions from common trauma responses. My goal is to help you find relief and embrace your authenticity.
Here, you will find sanctuary—a space where you will be seen and gently understood. You will be offered a place to rest, and unload your inner burden, as you journey at your own pace, into the parts of yourself yearning to be explored and healed. In a world that often rushes by, it’s easy to feel overwhelmed, lost, or sad, especially for those who view life through a deeply creative and introspective lens. If you’re seeking a space where your thoughts and feelings are not only heard but deeply valued, you've found a welcoming place.
Here, you will find sanctuary—a space where you will be seen and gently understood. You will be offered a place to rest, and unload your inner burden, as you journey at your own pace, into the parts of yourself yearning to be explored and healed. In a world that often rushes by, it’s easy to feel overwhelmed, lost, or sad, especially for those who view life through a deeply creative and introspective lens. If you’re seeking a space where your thoughts and feelings are not only heard but deeply valued, you've found a welcoming place.
I am available for counseling adult individuals (located in the states of Massachusetts and Maine) experiencing a wide range of issues.
I specialize in Eye Movement Desensitization and Reprocessing (EMDR) therapy which utilizes memory and experience reprocessing with bilateral stimulation to reduce emotional distress and promote healing. I also offer traditional talk-based therapy to increase awareness of behavior and thought patterns, provide insight, and work towards goals step-by-step.
I am available for counseling adult individuals (located in the states of Massachusetts and Maine) experiencing a wide range of issues.
I specialize in Eye Movement Desensitization and Reprocessing (EMDR) therapy which utilizes memory and experience reprocessing with bilateral stimulation to reduce emotional distress and promote healing. I also offer traditional talk-based therapy to increase awareness of behavior and thought patterns, provide insight, and work towards goals step-by-step.
Do you find that you can’t stop thinking about events from the past? Do nightmares make the idea of going to sleep stressful? Or maybe you don’t remember your dreams, but you wake up sweaty with a racing heart? Do your friends and family wonder why you’re shut off; don’t want to spend time with them; or do the things you used to enjoy? Maybe you find yourself getting angry a lot more than you used to. Or find yourself thinking that, “If only I’d done such and such, then things would have been different”, or “It’s my fault that something/blank happened”. Or you’re avoiding certain situations, and it’s harder to function effectively.
Do you find that you can’t stop thinking about events from the past? Do nightmares make the idea of going to sleep stressful? Or maybe you don’t remember your dreams, but you wake up sweaty with a racing heart? Do your friends and family wonder why you’re shut off; don’t want to spend time with them; or do the things you used to enjoy? Maybe you find yourself getting angry a lot more than you used to. Or find yourself thinking that, “If only I’d done such and such, then things would have been different”, or “It’s my fault that something/blank happened”. Or you’re avoiding certain situations, and it’s harder to function effectively.
Whether you're navigating something urgent or carrying something long-term, therapy offers a unique and professional third-party perspective. I specialize in the treatment of anxiety, depression, and PTSD, and I am a proud queer therapist with a deep commitment to supporting LGBTQIA+ clients through both internal struggles and societal pressures. I have worked across a range of settings, including health promotion, Mass General Brigham, and group practice. I draw from an eclectic blend of Cognitive Behavioral Therapy (CBT), Humanistic Therapy, Psychodynamic Therapy, and Feminist Therapy—tailoring my approach to what fits you.
Whether you're navigating something urgent or carrying something long-term, therapy offers a unique and professional third-party perspective. I specialize in the treatment of anxiety, depression, and PTSD, and I am a proud queer therapist with a deep commitment to supporting LGBTQIA+ clients through both internal struggles and societal pressures. I have worked across a range of settings, including health promotion, Mass General Brigham, and group practice. I draw from an eclectic blend of Cognitive Behavioral Therapy (CBT), Humanistic Therapy, Psychodynamic Therapy, and Feminist Therapy—tailoring my approach to what fits you.
See more therapy options for Provincetown
Nearby Adults Therapists Searches for Provincetown
- Barnstable
- Brant Rock
- Brewster
- Dennis
- East Boston
- Eastham
- Orleans
- Plymouth
- Sagamore Beach
- South Dennis
- Wellfleet
- Yarmouth Port
FAQ - About Adult Counseling
Why should adults see a therapist?
Adults may benefit from therapy for a wide range of reasons—whether it’s managing symptoms of a diagnosed mental health condition like anxiety or depression, navigating life transitions, coping with grief or trauma, or simply seeking support during a challenging life period. Many adults find that therapy helps them build healthier coping skills and better process their emotions, which may lead to better relationships and reduced stress. It’s important to note that, unlike psychiatrists or primary care physicians, therapists do not prescribe psychiatric medication. However, they will often work alongside prescribing clinicians to ensure coordinated care and can provide behavioral therapy as an important addition to psychiatric medication. Mental health concerns can look different in adulthood than in childhood or adolescence, so finding a therapist with expertise working with adult clients is important. Conditions like major depressive disorder (MDD), generalized anxiety disorder (GAD), bipolar disorder, and post-traumatic stress disorder (PTSD), for instance, may present or resurface differently in adulthood than in childhood or adolescence. Adult-specific stressors, such as job strain, caregiving responsibilities, relationship challenges, financial stress, or identity transitions, can also influence the onset and type of symptoms an individual experiences. Adult-focused therapists, therefore, are trained to understand these complexities and tailor care accordingly.
How do I know if a therapist is the right fit for me?
When seeking care, it’s important to understand a therapist’s treatment specialties and their overall approach to treatment . Some therapists focus on common adult conditions like anxiety or depression, while others specialize in areas such as trauma, substance use disorders, or obsessive-compulsive disorder. It’s also important to consider a therapist’s training when seeking care. Therapists hold various licenses depending on their training and state requirements. Common therapy credentials include Licensed Clinical Social Workers (LCSWs), Licensed Mental Health Counselors (LMHCs), Licensed Professional Counselors (LPCs), and Licensed Marriage and Family Therapists (LMFTs). Psychologists (PhD or PsyD) receive additional doctoral-level training and may focus on assessments or more specialized therapeutic approaches. All of these professionals can provide talk therapy but do not prescribe medication. When searching for a therapist, consider their credentials and training background to ensure a good fit.
How do I find a therapist who sees adults?
Psychology Today’s online directory allows you to search specifically for therapists who work with adults. Each provider profile includes key information such as clinical specialties, therapeutic approaches, licensure, accepted insurance plans, languages spoken, and session fees. Reviewing these details can help you determine whether a particular provider aligns with your needs and can indicate whether they are a good match for adult clients.