Mindfulness-Based (MBCT) Therapists in Plymouth, MA

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Photo of Lindsay MacLean-Russell, Counselor in Plymouth, MA
Lindsay MacLean-Russell
Counselor, LMHC, LLC
Verified
I utilize a variety of therapeutic techniques including Expressive Arts, Holistic practices, Mindfulness , Client Centered, Social Communication, Solution-Focused, and CBT.
Nourishing self-care in a way that helps you to blossom toward the direction you wish to go is attainable, and you are worthy. I welcome clients to a warm and supportive space where insight and development of skills are fostered to cultivate and enhance positive change. I emphasize the importance of developing a trusting therapeutic alliance tailored to you and your needs as an individual. I believe therapy is an ongoing journey of exploration and self-discovery. Through our work together, I will support you in navigating life's challenges with courage on the road to growth and happiness.
(781) 253-8387 
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Plymouth, MA 02360
Offers online therapy
Photo of Melanie Densmore, Clinical Social Work/Therapist in Plymouth, MA
Melanie Densmore
Clinical Social Work/Therapist, LICSW
Verified
I am a Licensed Independent Clinical Social Worker with 13 years in Private Practice. I provide a calm, safe and supportive space for my clients to open up and process their thoughts and feelings. I will support you on your journey as well as gently challenge your belief systems. My approach to therapy is client centered and strengths based, as well as combining Cognitive Behavioral, Mindfulness and Psychoeducation techniques. These past two years have been extremely challenging on everyone and people now more than ever are seeking out therapy. Therapy can provide the support and guidance as we all re-enter the world together.
(339) 215-7932 
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Plymouth, MA 02360
Offers online therapy
Photo of Dina L Karam, Counselor in Plymouth, MA
Dina L Karam
Counselor, MEd, LMHC
Verified
I work primarily from a person-centered, CBT (cognitive behavioral), and Mindfulness -informed approach.
Life can be complicated, messy, and confusing. Relationships, work, family or identity problems; trauma or abuse; difficult emotions such as grief or anger – such challenges may be more than we can manage alone. Sometimes we need a little extra support and guidance, and that’s when finding a therapist who is the right fit is so important.
(508) 576-5099 
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Plymouth, MA 02360
Not accepting new clients
Photo of Colleen Slowey-Morelli, Clinical Social Work/Therapist in Plymouth, MA
Colleen Slowey-Morelli
Clinical Social Work/Therapist, LICSW
Verified
I use a client centered approach utilizing EMDR (EMDR certified), cognitive behavioral strategies, mindfulness , and developmental theory.
I have found at the core of most behavioral, emotional, and spiritual discomfort is pain associated with earlier trauma, loss or the anticipation of loss. Maladaptively processed life events and unresolved loss take many forms: loss of a loved one; loss of a relationship; loss of identity; loss of sense of safety; ultimately, the perception of loss of ability to be happy. Anxiety, depression, and a distorted sense of one's relationship with the world are what we see.
(508) 915-4928 
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Plymouth, MA 02360
Offers online therapy
Photo of Michelle Tirella Ventura, Marriage & Family Therapist in Plymouth, MA
Michelle Tirella Ventura
Marriage & Family Therapist, MEd, MA, LMFT
Verified
In addition to traditional therapeutic approaches, I utilize mindfulness and expressive arts therapy in working with clients, depending on the client's wishes and needs.
My approach is warm, supportive and transparent. I provide therapy for adults and couples, including individuals on the Autism Spectrum. I believe we can work together to help you improve your relationships and/or reduce stress, anxiety and other mental heath distress. I am passionate about my work as a therapist and believe in the healing promise of the therapeutic alliance. ​
(781) 217-3673 
Plymouth, MA 02360
Offers online therapy
Photo of Erica St Germain, Clinical Social Work/Therapist in Plymouth, MA
Erica St Germain
Clinical Social Work/Therapist, MSW, LICSW
Verified
I am not accepting new clients at this time. Deciding to seek therapy can be scary and overwhelming! But in therapy, we can together transform those worries and challenges into insights and growth. My style is collaborative, strengths-based, and supportive while being direct and challenging when needed. Techniques I will use in my work with you include mindfulness -based practices, cognitive behavioral therapy, and solution-focused therapy. I will teach you better ways toward healthy boundaries and positive communication in your relationships which will lead to more positive feelings about yourself.
(508) 570-4157 
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Plymouth, MA 02360
Not accepting new clients
Photo of Julie Hill-King, Clinical Social Work/Therapist in Plymouth, MA
Julie Hill-King
Clinical Social Work/Therapist, LICSW, MSW
Verified
“You can't go back and change the beginning but you can start where you are and change the ending" C.S. Lewis... I believe therapy is a journey of exploration and self-discovery. I offer a warm, supportive environment that promotes positive change. I utilize a strengths-based, collaborative approach to therapy that is designed to individually meet each of my clients' unique needs. I am intensively trained in DBT and incorporate DBT and mindfulness skills into the therapy process. I am passionate about private practice and offer consultation services!
(781) 585-8119 
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Office is near:
Plymouth, MA 02360
Not accepting new clients
Photo of Ky'an Kelly, Counselor in Plymouth, MA
Ky'an Kelly
Counselor, LMHC
Verified
As an anxiety therapist and parent coach, I help people by facilitating mindfulness , “anti-avoidance”, and self-compassion.
You want a fulfilling life. And I want that for you! Anxiety and depression rates are high, and stressors are frequent. That means you're not alone, but you've found yourself here because you don't want things to stay the way they are. Feel like you're going to explode if something is out of place? Haven't contacted a friend in so long that you're embarrassed, so you're afraid to call/text? Nervous you'll do something out of character or inappropriate? I can help you navigate the discomfort of worry, rumination, ritualized behavior, avoidance, and emptiness, while moving toward balance and emotional freedom. Less anxiety, more YOU!
(339) 217-7527 
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Office is near:
Plymouth, MA 02360
Not accepting new clients
Photo of Lori Hopgood, Counselor in Plymouth, MA
Lori Hopgood
Counselor, MA, LMHC
Verified
I am especially interested in how meditation, mindfulness , food, exercise, and music can soothe the soul.
Any person struggling with anxiety, depression, low self-esteem, unresolved issues, and feelings of burnout can benefit from the process of talk therapy. I want to help break the stigma of mental health. Focusing on assisting children, adolescents, and adults reach their emotional goals is the foundation of my practice.
(508) 593-1941 
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Office is near:
Plymouth, MA 02360
Offers online therapy
Photo of Joseph Casamassima, Counselor in Plymouth, MA
Joseph Casamassima
Counselor, MA, LMHC
Verified
Teletherapy addressing: depression, anxiety, emotional intelligence, focus, stress management, life coaching, mindfulness , communication enhancement, and conflict resolution.
If you are looking to feel better, please let me know. I provide therapy for those adults, children, and couples who wish to improve their lives. I specialize in relationships, focus and concentration, relaxation training, and stress reduction. I promote well-being through insight and informed discovery. I ask my clients to bravely face the mirror and speak honestly about the way they feel. I am trained to accompany you through this process.
(401) 341-1654 
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Office is near:
Plymouth, MA 02360
Offers online therapy
Photo of Kim Kelley, Counselor in Plymouth, MA
Kim Kelley
Counselor, MA, LMHC
Verified
Currently not accepting new clients. The past two years have been really tough! Did you feel like you had it all together & then it felt like the rug was pulled out from under you? Maybe you experienced trauma when you were younger & thought you had moved past it. Now you feel frustrated, isolated, & alone. Maybe you are feeling triggered by your kids, spouse, partner, parents, or friends. You love them, but the pandemic has caused you to want to take a month long vacation from them! You have tried dealing with your anxiety, anger, stress, all on your own but you are struggling to stay afloat-yelling at loved ones, working too much.
 
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Plymouth, MA 02360
Offers online therapy
Photo of Paulette K. Trueblood, Marriage & Family Therapist in Plymouth, MA
Paulette K. Trueblood
Marriage & Family Therapist, MA, LMFT
Verified
NOW OFFERING SECURE ONLINE SESSIONS - convenient treatment in the privacy/comfort of your home or office. Build & Repair Your Relationship - our goal is to save marriages. I believe that marriage is a good thing - a superb tonic for mental health! Getting or staying married reduces symptoms of depression far more than being single or divorced, according to a noted study. We take a brief therapy approach, because no one wants to spend years, or even months in therapy - nor need they. We focus on solutions not problems, on the present not the past.
(203) 318-4666 
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Plymouth, MA 02360
Offers online therapy
Photo of Elizabeth S Sacchi, Counselor in Plymouth, MA
Elizabeth S Sacchi
Counselor, LMHC, MEd
Verified
As of August 2021, I have openings in the morning and early afternoon. I feel it is imperative to have full comfort with your therapist and the environment provided. Therefore, I am offering either telehealth or in person appointments. I provide a caring and emphatic approach applying cognitive therapy as well as solution focused therapy. I see children, adolescents, couples, and adults. Please feel free to contact me and discuss if you feel I am the right fit for your specific needs.
(339) 209-3336 
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Plymouth, MA 02360
Photo of Samantha Lawson, Clinical Social Work/Therapist in Plymouth, MA
Samantha Lawson
Clinical Social Work/Therapist, LICSW
Verified
Whether you struggle with symptoms of depression, anxiety, or just experience stress that sometimes feels too much to handle, speaking to a therapist can help. Sometimes life is hard, sometimes our words don't always come out right, sometimes we feel we cant communicate well with the ones we love, sometimes we feel overwhelmed and misunderstood, and sometimes we just don't feel happy. Having a safe, non-judgmental space, to discuss your life stressors, and be provided with support and tools to utilize in your own life, and to find your balance, is vital to a happy, healthy life.
(508) 503-6930 
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Plymouth, MA 02360
Not accepting new clients
Photo of Kristin Sweeney, Drug & Alcohol Counselor in Plymouth, MA
Kristin Sweeney
Drug & Alcohol Counselor, MEd, LADC 1
Verified
Things can get better. Are you looking for a respectful, compassionate and confidential setting where your voice will be heard? If you or your child have been struggling with issues such as increased sadness, anxiety, or the inability to process emotional events, counseling may help. There are many challenges in life, but getting help and support shouldn't be one of them.
(339) 201-6997 
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Plymouth, MA 02360
Offers online therapy
Photo of Lisa M Forman, Counselor in Plymouth, MA
Lisa M Forman
Counselor, MS, CAGS, LMHC
Verified
I earned a Bachelor's degree in psychology from University of Massachusetts, Lowell, in 1989. I obtained my Master's degree in mental health counseling form Suffolk University in 1993. I completed my certification in graduate studies in counseling at Lesley University in 2006.
(508) 258-3815 
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Plymouth, MA 02360
Offers online therapy
Photo of Dr. Melissa Samartano, Counselor in Plymouth, MA
Dr. Melissa Samartano
Counselor, PhD, LMHC, RYT
Verified
Dr. Melissa received her Ph.D. in Holistic Counseling from the University of Sedona in 2013. She brings a creative approach to healing the mind, body,and spirit by incorporating different holistic modalities into the therapeutic counseling process. Melissa also received her Master's Degree in Clinical Counseling Psychology in 1997 from Lesley University. She has been practicing as a licensed psychotherapist for over 20 years. Melissa is also a Certified Yoga Teacher and received her RYT from Maha Yoga Center in Bridgewater, MA in 2017.
(508) 372-0956 
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Plymouth, MA 02360
Offers online therapy
Photo of Melissa Goldbach, Clinical Social Work/Therapist in Plymouth, MA
Melissa Goldbach
Clinical Social Work/Therapist, LICSW
Verified
As of 10/01/22, I am not able to take new clients. Seeking help in the form of therapy takes courage. I view my role in therapy as embarking on a journey with my client towards greater life fulfillment, improved quality in their relationships and in overall quality of life. I work with preteens and adolescents and include parenting and family therapy in that work. I also enjoy working with adults struggling with mood and anxiety issues, grief and loss, codependency, marital issues, trauma and life cycle/life adjustment issues, inner child work and family of origin issues. I work with couples as well.
(508) 717-3588 
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Plymouth, MA 02360
Not accepting new clients
Photo of Amy E O'Boyle, Counselor in Plymouth, MA
Amy E O'Boyle
Counselor, LMHC
Verified
Finding the right ‘person’ for yourself or a loved one can be beyond challenging. You want to know that that person will be truly engaged in what you have to say, won’t judge you by your thoughts or behaviors, and care enough about you to offer compassion and guidance through your toughest days. I’m familiar with this search, and I believe that I could be the person you need right now as you begin the work to your higher self. One of the first things I tell all of my clients is that they have to feel a connection with their therapist. You have to feel safe, supported and most importantly, respected.
(339) 229-9887 
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Plymouth, MA 02360
Offers online therapy
Photo of Jennifer Zarou-Abraham, Clinical Social Work/Therapist in Plymouth, MA
Jennifer Zarou-Abraham
Clinical Social Work/Therapist, MSW, LCSW
Verified
I am a certified licensed social worker specializing in the integrative holistic approach to psychotherapy, counseling and nutritional wellness with twenty-four years in private practice. I utilize my experience and applied knowledge of family systems theory, cognitive behavioral therapy, nutritional wellness, weight loss and holistic healing to help create lasting and meaningful change. Treatment and healing can only be achieved by working on the entire mind body soul connection and my role is a facilitator providing a safe and comfortable space at which the healing can begin.
(508) 503-6713 
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Plymouth, MA 02360
Offers online therapy


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Mindfulness-Based (MBCT) Therapists
For clients in Plymouth with chronic pain, hypertension, heart disease, cancer, and other health issues such as anxiety and depression, mindfulness-based cognitive therapy, or MBCT, is a two-part therapy that aims to reduce stress, manage pain, and embrace the freedom to respond to situations by choice. MCBT blends two disciplines--cognitive therapy and mindfulness. Mindfulness helps by reflecting on moments and thoughts without passing judgment. MBCT clients pay close attention to their feelings to reach an objective mindset, thus viewing and combating life's unpleasant occurrences.

Mindfulness Based therapists in Plymouth can help with issues like anxiety and depression in their role as Plymouth MBCT therapists.