Availability between 10am and 2pm Tues-Fri. The last few years have been difficult and tiring, particularly for our teens and college students. Struggling with young adulthood, school, and a pandemic can be exhausting, between peer pressure, completing tasks, and family expectations. All of these challenges teens face can impact their self-esteem, anxiety, and depression. I strive to help my clients to better cope with and recognize emotions; identify connections between thoughts, feelings, and behaviors; and improve relationships in order to live a more peaceful, enjoyable, and meaningful life.