Teletherapy for Pembroke, MA
Amy Hopkinson
Counselor, LMHC, LPC, NCC, TF-CBT
Verified Verified
2 Endorsed
Pembroke, MA 02359 (Online Only)
Do you feel overwhelmed by the internal pressure to perform and still find yourself feeling disconnected in your relationships? Are you struggling with the effects of past trauma, anxiety, self-doubt, or the need to constantly have things under control? Maybe you feel unseen and unheard by those closest to you, and instead of enjoying deeper connections, you're caught in the cycle of people-pleasing and feeling misunderstood. If you're shaking your head yes to any of this, I invite you to schedule a judgment-free introductory call to talk about your needs and develop a plan so you can find happiness in the calm again.
Do you feel overwhelmed by the internal pressure to perform and still find yourself feeling disconnected in your relationships? Are you struggling with the effects of past trauma, anxiety, self-doubt, or the need to constantly have things under control? Maybe you feel unseen and unheard by those closest to you, and instead of enjoying deeper connections, you're caught in the cycle of people-pleasing and feeling misunderstood. If you're shaking your head yes to any of this, I invite you to schedule a judgment-free introductory call to talk about your needs and develop a plan so you can find happiness in the calm again.
Tethered Feathers Wellness, LLC
Counselor, LMHC, CCTP
Verified Verified
1 Endorsed
Pembroke, MA 02359 (Online Only)
Have you been struggling to improve your self-care, reduce your stress and anxiety, and increase your emotional well-being? Allow me to stand with you on this journey as your joyful, bubbly and eclectic trauma-informed guide. Sometimes we'll laugh, sometimes we'll cry, no matter what you'll always have someone by your side. Reach out today for a complimentary consultation and start down the path you truly deserve. Currently accepting new clients with BCBS and Tufts insurance or private pay. Virtual sessions only.
Have you been struggling to improve your self-care, reduce your stress and anxiety, and increase your emotional well-being? Allow me to stand with you on this journey as your joyful, bubbly and eclectic trauma-informed guide. Sometimes we'll laugh, sometimes we'll cry, no matter what you'll always have someone by your side. Reach out today for a complimentary consultation and start down the path you truly deserve. Currently accepting new clients with BCBS and Tufts insurance or private pay. Virtual sessions only.
We are creative, caring, and accepting therapists in practice for the past 5 years. We are here to listen and help you understand what is causing struggles in your life and what is getting in the way of meeting life goals. Together we will work on new approaches to create lasting change. We are keeping up with the latest methods and research. If you feel that we are not a good fit I will assist you in finding a new therapist.
We are creative, caring, and accepting therapists in practice for the past 5 years. We are here to listen and help you understand what is causing struggles in your life and what is getting in the way of meeting life goals. Together we will work on new approaches to create lasting change. We are keeping up with the latest methods and research. If you feel that we are not a good fit I will assist you in finding a new therapist.
Shelby Powers Licsw
Clinical Social Work/Therapist, LICSW
Verified Verified
2 Endorsed
Pembroke, MA 02359
Hi! I'm Shelby, the owner of Empowered Counseling Services, LLC. I'm a dedicated therapist who believes in creating a safe and non-judgmental space for clients to explore their thoughts and emotions. With a warm and empathetic approach, I help individuals navigate through life's challenges and develop coping strategies to improve their mental well-being. I am here to support you on your journey towards healing and self-discovery.
Hi! I'm Shelby, the owner of Empowered Counseling Services, LLC. I'm a dedicated therapist who believes in creating a safe and non-judgmental space for clients to explore their thoughts and emotions. With a warm and empathetic approach, I help individuals navigate through life's challenges and develop coping strategies to improve their mental well-being. I am here to support you on your journey towards healing and self-discovery.
I am a LMHC with over 15 years of counseling experience. I currently work with children, adolescents, and adults, utilizing an eclectic therapeutic approach that draws from CBT, DBT, and Solution-Focused Therapy. I also use a holistic approach- the body and mind are integrated, and I focus on overall wellness to best help your current mental health needs. I primarily conduct individual therapy, with adjunct family sessions for kids/teens when indicated. I believe my role as a therapist is to facilitate growth and change to help each client reach their goals.
I am a LMHC with over 15 years of counseling experience. I currently work with children, adolescents, and adults, utilizing an eclectic therapeutic approach that draws from CBT, DBT, and Solution-Focused Therapy. I also use a holistic approach- the body and mind are integrated, and I focus on overall wellness to best help your current mental health needs. I primarily conduct individual therapy, with adjunct family sessions for kids/teens when indicated. I believe my role as a therapist is to facilitate growth and change to help each client reach their goals.
Leah A Ciano
Clinical Social Work/Therapist, MSW, LICSW
Verified Verified
Pembroke, MA 02359 (Online Only)
We live in a fast-paced world where demands keep us plugged in and feeling rushed and distracted. Do you find that these pressures interfere with your overall happiness and sense of fulfillment? Perhaps you are reading this as an attempt to take a moment to recommit to you. A much needed and deserved moment of introspection and reflection. A moment to slow things down (somewhat) and find joy now. It's time to start living life mindfully!
We live in a fast-paced world where demands keep us plugged in and feeling rushed and distracted. Do you find that these pressures interfere with your overall happiness and sense of fulfillment? Perhaps you are reading this as an attempt to take a moment to recommit to you. A much needed and deserved moment of introspection and reflection. A moment to slow things down (somewhat) and find joy now. It's time to start living life mindfully!
Hello there and welcome! My background is in working with relationships, trauma, anxiety, and emotional and behavioral disorders. I like to take a humanistic and person-centered approach in my work, utilizing Cognitive Behavioral Therapy, Motivational Interviewing, and a Strengths-Based Perspective. I enjoy working with all age groups. In my free time I enjoy reading, yoga and spending time with my dogs Nova and Oakley!
Hello there and welcome! My background is in working with relationships, trauma, anxiety, and emotional and behavioral disorders. I like to take a humanistic and person-centered approach in my work, utilizing Cognitive Behavioral Therapy, Motivational Interviewing, and a Strengths-Based Perspective. I enjoy working with all age groups. In my free time I enjoy reading, yoga and spending time with my dogs Nova and Oakley!
Chelsea Harubin
Clinical Social Work/Therapist, LCSW, LICSW
Verified Verified
Pembroke, MA 02359 (Online Only)
Now accepting new clients! Hi, I’m Chelsea. Wherever you are on your healing journey, I applaud you for taking the steps to finding a therapist, it can be daunting! If you are looking for someone to speak to when extra support and validation are needed, I am here to help. I provide a warm, gentle and authentic approach while tailoring each session to my client’s needs. I specialize in women empowerment, eating disorders, perinatal & postpartum, depression, anxiety, ADHD, trauma, life transitions, LGBTQ+, relationship struggles, navigating motherhood, self-care, goal setting, accountability, burn-out, and forming healthy boundaries.
Now accepting new clients! Hi, I’m Chelsea. Wherever you are on your healing journey, I applaud you for taking the steps to finding a therapist, it can be daunting! If you are looking for someone to speak to when extra support and validation are needed, I am here to help. I provide a warm, gentle and authentic approach while tailoring each session to my client’s needs. I specialize in women empowerment, eating disorders, perinatal & postpartum, depression, anxiety, ADHD, trauma, life transitions, LGBTQ+, relationship struggles, navigating motherhood, self-care, goal setting, accountability, burn-out, and forming healthy boundaries.
PRESENTLY I AM NOT TAKING ON NEW CLIENTS. I am currently only doing Telehealth visits. Do you suffer from anxiety, depression or addiction and are looking for guidance to foster hope and nourish the expectation of change in your life? As a family member are you affected by your love one's addiction and need guidance and tools to cope in your daily life?
PRESENTLY I AM NOT TAKING ON NEW CLIENTS. I am currently only doing Telehealth visits. Do you suffer from anxiety, depression or addiction and are looking for guidance to foster hope and nourish the expectation of change in your life? As a family member are you affected by your love one's addiction and need guidance and tools to cope in your daily life?
I work with individual clients with various struggles that include depression, anxiety, mood disorders, ADHD, trauma survivors, substance abuse problems as well as clients experiencing life cycle changes and grief. I work with clients of various ages ranging from 21- 99.
I work with individual clients with various struggles that include depression, anxiety, mood disorders, ADHD, trauma survivors, substance abuse problems as well as clients experiencing life cycle changes and grief. I work with clients of various ages ranging from 21- 99.
People seek psychotherapy for a variety of reasons: One may be 'pushed' by life's mounting problems and a need to find solutions, or 'pulled' by a vague sense that something is missing and life remains unfulfilled. Whatever the reason, the choice to begin this journey marks the beginning of both your healing and self-development. I am a psychologist with many years of experience offering a confidential and supportive space to explore the issues most important to you. Please visit my website (above) for more information about my practice.
People seek psychotherapy for a variety of reasons: One may be 'pushed' by life's mounting problems and a need to find solutions, or 'pulled' by a vague sense that something is missing and life remains unfulfilled. Whatever the reason, the choice to begin this journey marks the beginning of both your healing and self-development. I am a psychologist with many years of experience offering a confidential and supportive space to explore the issues most important to you. Please visit my website (above) for more information about my practice.
Jill Dubendris
Counselor, MEd, LMHC
Verified Verified
3 Endorsed
Pembroke, MA 02359
Waitlist for new clients
Finding a therapist can be overwhelming and sometimes downright intimidating. No matter if it's your first time and you have no idea what to expect or you are a seasoned veteran looking to get back in, what I strive to do is make the process as natural and easy as possible. I enjoy learning about you, teaching skills, and balancing validation with problem solving.
Finding a therapist can be overwhelming and sometimes downright intimidating. No matter if it's your first time and you have no idea what to expect or you are a seasoned veteran looking to get back in, what I strive to do is make the process as natural and easy as possible. I enjoy learning about you, teaching skills, and balancing validation with problem solving.
We recognize that reaching out for therapy is a step toward healing, understanding and change. Taking that step can often be filled with a mix of emotions. We are here to help you with your journey. Working with children through adults, our clinicians utilize an integrative strengths-based approach to help build upon your skills and strengths while enhancing self-awareness. In a supportive and judgement free space we can help you set goals, improve self-esteem, strengthen relationships, process trauma, manage stress and address the concerns that matter most to you.
We recognize that reaching out for therapy is a step toward healing, understanding and change. Taking that step can often be filled with a mix of emotions. We are here to help you with your journey. Working with children through adults, our clinicians utilize an integrative strengths-based approach to help build upon your skills and strengths while enhancing self-awareness. In a supportive and judgement free space we can help you set goals, improve self-esteem, strengthen relationships, process trauma, manage stress and address the concerns that matter most to you.
Carrie Buddington
Clinical Social Work/Therapist, LICSW
Verified Verified
Pembroke, MA 02359 (Online Only)
I work with adolescents and adults who are struggling with anxiety, depression, substance use, relationship issues, and life changes, with special experience in those exiting a coercive control or high demand situation. Therapy can be a safe, supportive space where you can be authentic and gain insight into your experiences while defining your goals for your future life. Whether you have a specific issue you want to tackle, or need time to explore your inner life, my role is to support you in your journey.
I work with adolescents and adults who are struggling with anxiety, depression, substance use, relationship issues, and life changes, with special experience in those exiting a coercive control or high demand situation. Therapy can be a safe, supportive space where you can be authentic and gain insight into your experiences while defining your goals for your future life. Whether you have a specific issue you want to tackle, or need time to explore your inner life, my role is to support you in your journey.
Neal Nereo Pearson
Clinical Social Work/Therapist, MSW, LICSW
Verified Verified
Pembroke, MA 02359 (Online Only)
I am a Social Worker (LICSW) with experience working with adults, adolescents, young adults and families, all who are impacted in one way or another by symptoms of Attention Deficit Hyperactivity Disorder (ADHD), Anxiety, Depression, Family conflict, School issues, Grief and Trauma. I have worked in home, community and outpatient settings. My focus is establishing a therapeutic alliance and rapport, setting the stage for success by overcoming obstacles in life.
I am a Social Worker (LICSW) with experience working with adults, adolescents, young adults and families, all who are impacted in one way or another by symptoms of Attention Deficit Hyperactivity Disorder (ADHD), Anxiety, Depression, Family conflict, School issues, Grief and Trauma. I have worked in home, community and outpatient settings. My focus is establishing a therapeutic alliance and rapport, setting the stage for success by overcoming obstacles in life.
Guiding Light Counseling is a group of four in person therapists and two virtual therapists, all female.
Counselors in this group currently have open daytime availability for in person or virtual sessions but may have a waiting list for appointments after 3pm. Visit www.southshoreguidinglight.com to see profiles for the individual providers
Guiding Light Counseling is a group of four in person therapists and two virtual therapists, all female.
Counselors in this group currently have open daytime availability for in person or virtual sessions but may have a waiting list for appointments after 3pm. Visit www.southshoreguidinglight.com to see profiles for the individual providers
Black Brook Counseling, PLLC
Clinical Social Work/Therapist
Verified Verified
1 Endorsed
Pembroke, MA 02359 (Online Only)
Every therapist at Black Brook Counseling is independently-licensed and has advanced training in numerous therapeutic strategies and interventions. We know that finding the time to participate in therapy can be difficult, so we offer a variety of appointment times and exclusively practice on HIPAA-compliant telehealth video chat to help make scheduling therapy as easy as possible. Our clinicians are licensed in New Hampshire and Massachusetts. Please visit our website (www.blackbrookcounseling) for more information!
Every therapist at Black Brook Counseling is independently-licensed and has advanced training in numerous therapeutic strategies and interventions. We know that finding the time to participate in therapy can be difficult, so we offer a variety of appointment times and exclusively practice on HIPAA-compliant telehealth video chat to help make scheduling therapy as easy as possible. Our clinicians are licensed in New Hampshire and Massachusetts. Please visit our website (www.blackbrookcounseling) for more information!
Life can be so challenging and exhausting, especially with all of the pressure society puts on us nowadays. Most of my clients experience some level of anxiety, low self-esteem, relationship issues, and everyday stress. Despite having all the best intentions, we sometimes fall short and learning to accept that can be very difficult. My clients are tired of feeling stuck and are motivated to make changes to improve themselves, and their lives. Therapy is about taking it one step at a time and making slow progress with reliable support.
Life can be so challenging and exhausting, especially with all of the pressure society puts on us nowadays. Most of my clients experience some level of anxiety, low self-esteem, relationship issues, and everyday stress. Despite having all the best intentions, we sometimes fall short and learning to accept that can be very difficult. My clients are tired of feeling stuck and are motivated to make changes to improve themselves, and their lives. Therapy is about taking it one step at a time and making slow progress with reliable support.
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Is online therapy as effective as in-person?
Numerous studies suggest that online therapy can be as effective as in-person therapy. However, further research is needed to determine if online therapy provides the same benefits across all client populations. Individuals with severe mental illnesses, such as schizophrenia or bipolar disorder, or those who may benefit from in-person check-ins, like those with eating disorders, may not experience the same level of benefit from online therapy. Nonetheless, the success of online therapy, much like in-person therapy, often hinges on the quality of the therapeutic relationship between the therapist and the client rather than the specific modality of therapy used.
What are the advantages and disadvantages of therapy conducted online?
One of the main advantages of online therapy is its convenience for both clients and therapists. It also allows clients who require specialized therapy to access a wider range of professionals than they could with only in-person sessions. Additionally, online therapy may be a more affordable option in some cases and often offers the same insurance benefits as in-person therapy. However, online therapy may not be suitable for everyone, especially those who value face-to-face interaction with a therapist. Therapists may find it more challenging to assess clients accurately in an online setting due to reduced nonverbal cues on camera. There is also the increased risk that disruptions caused by external factors, such as technology malfunctions, can hinder the therapy session. For these reasons, many therapists offer a "hybrid" therapeutic approach, alternating between seeing clients in-person and online.
Is online therapy suitable for children and adolescents?
Just like with adults, the accessibility and convenience of online therapy can greatly benefit children and adolescents. In fact, children and adolescents may be more accustomed to navigating online platforms than older adults, making online sessions feel more natural for them. Teens might also be interested in using additional online tools, such as therapist-recommended apps, as an adjunct to online therapy sessions. Apps for developing CBT skills, practicing mindfulness exercises, or tracking thoughts and moods can be helpful for teens receiving therapy. However, it's important to note that not all therapeutic modalities are well-suited to online therapy, especially those used with younger children. For example, play therapy, which helps younger children express their emotions, often requires in-person sessions to be fully effective.
Can I receive prescriptions and medication management with online therapy?
The ability for psychiatrists to prescribe medications through online therapy varies based on the medication and the states where the medical professional and client are located. While many prescribing regulations were relaxed during the COVID-19 pandemic, some states still enforce rules, especially concerning controlled substances, which may mandate an in-person visit before prescribing. Generally, however, medical professionals can prescribe non-controlled substances through online therapy sessions just as they do during in-person sessions.