Cognitive Behavioral (CBT) Therapists in Oxford, MA

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Photo of Melissa L. Fijol, LMHC, Counselor in Oxford, MA
Melissa L. Fijol, LMHC
Counselor, LMHC, MS
Verified
We gain strength, and courage, and confidence by each experience in which we really stop to look fear in the face...we must do that which we think we cannot.-E. Roosevelt. Current hours of practice-Mon thru Thurs, 7a.m.-2 p.m./Fri-7-12. Clients must be able to meet during this time frame; no afternoon or evening sessions. (Combination of telehealth and in person sessions; platform Doxy.me is utilized for telehealth). Treatment focus includes CBT , mindfulness, trauma informed care (PTSD and complex trauma); other treatment modalities are utilized based on client's needs (i.e. narrative therapy, solution-focused therapy, etc.).
(860) 333-6861 
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Oxford, MA 01540
Offers online therapy
Photo of Serena M Neslusan, Counselor in Oxford, MA
Serena M Neslusan
Counselor, LMHC
Verified
Our personal vision of health includes and goes beyond cognitive behavioral therapy.
Telehealth appointments! If you would like to see Serena, please email (link is to the left) (1) your name, (2) date of birth, (3) type of insurance and ID number and (4)what issues you'd like to address. We all get stuck, but we don’t have to stay stuck. Make the decision today to put yourself first and come to therapy to reduce your symptoms and improve your coping skills. If you’re feeling lost and don’t know where to turn, then EMAIL me and give yourself and therapy a chance.
(774) 220-8552 
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Oxford, MA 01540
Offers online therapy
Photo of Valerie Smith, Counselor in Oxford, MA
Valerie Smith
Counselor, MEd, LMHC
Verified
I use a variety of evidenced based approaches that are focused on client need and preference including EMDR (Eye Movement Desensitization and Reprocessing) and TF- CBT (Trauma Focused Cognitive Behavioral Therapy).
As a licensed mental health clinician, I specialize in the treatment of anxiety, depression, and trauma related disorders. I work with families to improve relationships and individuals of all ages who suffer from traumatic experiences.
(774) 425-7414 
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Office is near:
Oxford, MA 01540
Offers online therapy
Waitlist for new clients
Photo of Counseling Connections Llc - Paula Kneeland, Clinical Social Work/Therapist in Oxford, MA
Counseling Connections Llc - Paula Kneeland
Clinical Social Work/Therapist, LICSW, CCTS-I
Verified
Some of my favorite methods include Solution Focused work, Cognitive Behavioral Therapy ( CBT ), Gestalt practices, and mindfulness.
I am so glad you are here! If you are experiencing substance use challenges, post-traumatic distress, sadness associated with grief, and loss, or have court-ordered therapy needs then this might be a great match for you. I have worked with clients in many settings and of many diverse backgrounds. I would love the chance to get to know you. A therapeutic experience with me is centered on YOU and together we will do hard things.
(508) 906-5590 
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Office is near:
Oxford, MA 01540
Offers online therapy
Photo of Ronnie McKenney II, Counselor in Oxford, MA
Ronnie McKenney II
Counselor, LMHC
Verified
I am trained in EMDR and Trauma-focused CBT .
*NEW CLIENTS ACCEPTED via TELEHEALTH* Ever feel like you have a way to do something, and though it does not work the way it seems like it should, you feel it “works for you?” Do you find that you have a way of behaving and struggle to break free from yourself? I find that humans act in patterns. We think about a problem and act in a way that is the most comfortable to us and tend to repeat these patterns regardless of the result. I work with people living with depression, anxiety, trauma, anger concerns, separation/loss/grief issues, and people coping with discrimination.
(508) 538-3760 
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Office is near:
Oxford, MA 01540
Offers online therapy
Photo of Kimberly Mahlert, Counselor in Oxford, MA
Kimberly Mahlert
Counselor, LMHC, MA
Verified
I also have extensive experience treating individuals with depression and anxiety using Cognitive Behavioral Therapy.
Hello! I have over a decade of experience treating adolescents and adults with depression, anxiety, mood disorders, attachment disorders, PTSD and complex trauma. I believe in a strength-based relational approach that reinforces therapy as a safe and non-judgmental space where clients can explore the underlying roots of their identified challenges and develop positive and effective strategies to cope. I believe that all people are doing the best they can in any given moment with the skills they have and that unconditional positive regard is the foundation of a healing relationship.
(774) 272-6965 
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Office is near:
Oxford, MA 01540
Not accepting new clients
Photo of Becky Howard, Counselor in Oxford, MA
Becky Howard
Counselor, MA, CAGS, LMHC
Verified
Whether you're feeling depressed, anxious, hopeless, or irritable, making that first call for help can be hard. You desperately want to feel better, but you're afraid of what it will be like to share your thoughts with a therapist. I understand. My guiding principles are respect, appreciation of differences, and a balance between acceptance and change. I listen carefully and center the therapy around your needs.
(508) 815-4137 
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Oxford, MA 01540
Photo of Laura Gosselin, Counselor in Oxford, MA
Laura Gosselin
Counselor, LMHC
Verified
I am currently accepting new clients and have weekend availability! At various times in our lives, we may face unique challenges that can have a lasting impact on a person’s mental health. You don’t have to face these challenges alone. As a licensed mental health clinician working in the field for the past 10 years, I understand the importance of having a safe space to explore concerns relating to anxiety, depression and the impact of life stressors. I thrive to support individuals with exploring their problems and empower them to find their own creative solutions.
(508) 761-1794 
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Oxford, MA 01540
Offers online therapy
Photo of Amanda Bush, Counselor in Oxford, MA
Amanda Bush
Counselor, MEd, LMHC
Verified
*Accepting new clients for daytime hours only. Return clients welcome. Please Email.* The most important thing to me is helping people reach their individualized healthy balance of clinical, emotional and personal goals in life. I pride myself in helping people to trust their mind, body (gut) and soul for positive changes. The biggest changes sometimes can be as simple as changing one or a few small realistic detail(s) on a very consistent basis, regardless of the topic. Therapy is a journey as unique as each individual and will be treated as such.
(508) 469-5234 
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Office is near:
Oxford, MA 01540
Photo of Kelley Bailey, Clinical Social Work/Therapist in Oxford, MA
Kelley Bailey
Clinical Social Work/Therapist, MSW, LICSW
Verified
***NOT CURRENTLY ACCEPTING NEW CLIENTS. BEST REACHED BY E-MAIL***. Sometimes life becomes difficult, and it can be helpful to seek out someone for support. Reaching out and asking for help can be one of the most challenging aspects of starting therapy. I applaud you for taking the first step in beginning this process! My style of therapy is person-centered, meaning I focus on you, what struggles are taking place in your life, and what you're looking for in terms of therapy and tailor treatment and approach around those individual needs. I believe the therapeutic relationship is key to establishing
(508) 306-8147 
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Office is near:
Oxford, MA 01540
Not accepting new clients

More Therapists Nearby

Photo of Sheila Turner, Counselor in Oxford, MA
Sheila Turner
Counselor, MA, LMHC
Verified
Treatment usually consists of Cognitive -Behavioral Strategies and Solution Focused Treatment.
Many people often ask what "type" of client I enjoy working with or what I want to specialize in. After careful and thoughtful consideration, my response is always the same. I enjoy an integrated approach with each client as a whole, and work with the specific "therapeutic needs," of the individual client. The particular symptoms or circumstances may vary; depression, anxiety, trauma, divorce, grief, academic failure...stress management, anger management but the intention is the same. Set a mutual goal, reduce the symptoms and return the client to a higher level of daily functioning in the hope it will improve the quality of their life.
(508) 921-6048 
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Douglas, MA 01516
Offers online therapy
Photo of Diane Levinson Counseling, LLC, Counselor in Oxford, MA
Diane Levinson Counseling, LLC
Counselor, LMHC, BC-TMH
Verified
I use cognitive -behavioral therapy ( CBT ), mindfulness, and insight-oriented techniques to improve the way clients understand how their thoughts and behavior patterns impact their psychological well-being.
My passion is treating individuals suffering from chronic pain, whether from trauma or illness. Chronic pain has a serious impact on emotional health and may cause psychological problems such as anxiety, depression, and hopelessness. Through a variety of treatment modalities, my goal is to help improve my clients' emotional well-being and achieve the best possible outcome given their unique life circumstances. None of us have control over the challenges which we confront, but I aim to help my clients reframe the way they deal with their struggles so that they regain a sense of mastery over their emotional health.
(508) 306-8937 
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Auburn, MA 01501
Offers online therapy
Photo of R.E.S.T. Counseling Services, LLC, Counselor in Oxford, MA
R.E.S.T. Counseling Services, LLC
Counselor, LMHC
Verified
My approach integrates CBT and Psychodynamic principles in a way that is both progressive and holistic, and based on continued communication and collaboration.
People start therapy for different reasons. Sometimes people come in to see me during a period of transition - starting or ending a relationship or school, moving to a new city, beginning a new job! Maybe you feel as though you're on a constant treadmill, always moving but never seeing anything change around you. I'll work with you to find what's getting in the way of you getting what you really want from your life.
(508) 388-1765 
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Millbury, MA 01527
Not accepting new clients
Photo of Amy M Campbell, Counselor in Oxford, MA
Amy M Campbell
Counselor, MA, LMHC
Verified
Do you find it hard to put yourself first in your relationships? Does it some times feel that no matter how hard you try, you struggle to find joy in every day life? Self care is so important for each person and if we neglect ourselves to care for others, we may have increases in depression and anxiety. Asking for help when things begin to feel overwhelming is the first step in finding the solution. Using a combination of Cognitive Behavioral therapy and Solution Focused Treatment I have been able to help others “find themselves”, so that they can find the joy they so much deserve once again.
(508) 475-5673 
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Worcester, MA 01603
Offers online therapy
Waitlist for new clients
Photo of Christopher A. Cimmino, LICSW , Clinical Social Work/Therapist in Oxford, MA
Christopher A. Cimmino, LICSW
Clinical Social Work/Therapist, LICSW
Verified
His focus is cognitive -behavioral therapy, which allows individuals to set attainable goals through planning, pacing, and prioritizing.
Christopher has over thirty-five years of experience in providing services for those suffering from mental health and/or substance abuse related issues. Services include one to one therapy, group and family counseling in the comfort of a private and confidential setting.
(508) 639-1022 
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Office is near:
Auburn, MA 01501
Not accepting new clients
Photo of Jennifer Bruinsma, Counselor in Oxford, MA
Jennifer Bruinsma
Counselor, MA, LMHC
Verified
I have a background in Cognitive Behavioral Therapy ( CBT ) and Trauma-Focused CBT .
I have over 10 years of experience working in the mental health field as a Licensed Mental Health Clinician. Over the years I have successfully treated a wide variety of mental health concerns including anxiety, stress, depression, adjustment disorders and trauma. Mental health is equally as important as physical health and I will help you begin your journey to investing in yourself in order to find the best version of you and work through any of the stress or changes life has thrown your way.
(508) 422-4770 
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Millbury, MA 01527
Offers online therapy
Photo of Marianne Kuncewicz, Counselor in Oxford, MA
Marianne Kuncewicz
Counselor, MA, LMHC
Verified
I specialize in cognitive behavioral therapy, and I use this in conjunction with other types of therapy to tailor treatment to each individual.
*** As of February, 2022, I am not accepting new patients. Please email me if you would like to be placed on a waiting list.*** I am passionate about helping people to make positive changes in their lives. I work with adults and adolescents to help them identify areas of their life where they would like to make changes and to make those changes to help manage stress, depression, anxiety, and trauma.
(508) 714-7833 
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Whitinsville, MA 01588
Not accepting new clients
Photo of Pamela J Daly Jr, Counselor in Oxford, MA
Pamela J Daly Jr
Counselor, MA, CAGS, LMHC
Verified
In the current environment, it is more important than ever to prioritize your mental health and emotional well-being. When the demand of our lives becomes overwhelming at times we can feel trapped and powerless. Often we will ignore or seek to avoid our emotional pain rather than address it. Regardless of the challenges you are facing in life, positive change is always possible. In my work as an LMHC I help individuals approach their emotional pain and experiences in a way that reduces their suffering and aids in promoting personal well-being through the use of mindfulness-based therapy and Cognitive Behavioral Therapy.
(774) 208-0597 
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Worcester, MA 01603
Offers online therapy
Photo of Joelle Brohen, Clinical Social Work/Therapist in Oxford, MA
Joelle Brohen
Clinical Social Work/Therapist, LICSW
Verified
I offer a range of therapeutic modalities and techniques, including EMDR, Cognitive Processing Therapy, Cognitive Behavioral Therapy, Motivational Interviewing, Dialectical Behavioral Therapy skills and techniques, and relational, insight-oriented and emotion-focused Psychodynamic Psychotherapy.
I am an independently licensed clinical social worker, psychotherapist, and trauma specialist with a Master of Social Work from Boston College. I have extensive experience in treating adults with post-traumatic stress, including attachment and abandonment trauma, sexual trauma, domestic violence/intimate relationship trauma, physical and/or emotional abuse and neglect, military/combat trauma, traumatic grief and bereavement, physical and psychological trauma resulting from accident or injury, and related issues, including intimate-relationship conflict, depression, anxiety, and existential crises.
(508) 300-9925 
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Office is near:
Webster, MA 01570
Offers online therapy
Deborah Ann Saper
Marriage & Family Therapist, LMFT
Verified
The ideal client is someone willing to explore and further understand the current or historical issues creating barriers or concerns impacting current life. Goals would include short and long term goals to bring immediate and lasting relief; insight; behavioral and cognitive enhancement. There may be individuals who are eager to alter behaviors, thoughts, and feelings. There is a variety of methods to accomplish these goals that can be tailored specifically to the preferences of the client.
(774) 500-6399 
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Charlton, MA 01507
Offers online therapy

See more therapy options for Oxford

Cognitive Behavioral (CBT) Therapists
Cognitive-behavioral therapy stresses the role of thinking in how we feel and what we do. It is based on the belief that thoughts, rather than people or events, cause our negative feelings. The therapist assists the client in identifying, testing the reality of, and correcting dysfunctional beliefs underlying his or her thinking. The therapist then helps the client modify those thoughts and the behaviors that flow from them. CBT is a structured collaboration between therapist and client and often calls for homework assignments.

If you're looking for CBT therapy in Oxford or for an Oxford CBT therapist these professionals provide cognitive behavioral therapy, cbt group therapy, cbt therapy, cognitive behavior therapy, cognitive therapy and behavioral therapy. They include CBT therapists, CBT psychologists, CBT psychotherapists and CBT counselors.