"We gain strength, and courage, and confidence by each experience in which we really stop to look fear in the face...we must do that which we think we cannot." E. Roosevelt. Current hours of practice-Mon thru Thurs, 7a.m.-2 p.m. Clients must be able to meet during this time frame; no afternoon or evening sessions. (Combination of telehealth and in person sessions; platform Doxy.me is utilized for telehealth). Treatment focus includes CBT, mindfulness, trauma informed care (PTSD and complex trauma); other treatment modalities are utilized based on client's needs (i.e. narrative therapy, solution-focused therapy, etc.).