LGBTQ+ Affirming Therapists in Norwell, MA

I help adults learn to stop sabotaging their happiness, by identifying negative patterns in relationships, behavior, and thinking. As a Holistically trained therapist, I offer a variety of therapeutic techniques. I believe individuals are experts on themselves and emphasize the importance of the individual choosing what approach seems most beneficial for them. I work with adults struggling with a variety of issues: ADHD, Anxiety, Depression, Self-Esteem issues, and more. I utilize techniques from CBT, DBT, Logotherapy, Relational, and PCT.

Therapy can be a life changing process when its with the right clinician. My personal approach to therapy is above all empowerment - I want my client to know the decisions and conclusions they come to are their own and that they have the full potential within themselves to succeed. Using a relaxed, conversational style of communicating I work with people struggling with depression, anxiety, general life stressors, eating disorders and relationship issues and people who are doing well - many clients have stayed working with me for years to maintain their hard earned happiness!

I specialize in working with adults (18+) who are experiencing issues related to trauma and PTSD, substance use, depression, anxiety, emotion regulation, life transitions and stress management. Often people seek treatment when they notice that they are living a life that is not consistent with their personal values. My mission is to help you find ways to work through some of the struggles you are experiencing so that you start living life according to those personal values and in turn to feel more positively about yourself. I will work with you to form a treatment plan that best suits your personal values and life goals.

Greetings! If you are searching for the right therapist to help you with complex issues, please reach out. I have seven years experience across a wide variety or clients and situations, and I am NOT afraid of messy. Whatever you are facing, I promise there IS a way through.

Have you been struggling to improve your self-care, reduce your stress and anxiety, and increase your emotional well-being? Allow me to stand with you on this journey as your joyful, bubbly and eclectic trauma-informed guide. Sometimes we'll laugh, sometimes we'll cry, no matter what you'll always have someone by your side. Reach out today for a complimentary consultation and start down the path you truly deserve. Currently accepting new clients with BCBS insurance or private pay. Virtual sessions only.

Hello, I am a LMHC (Licensed Mental Health Counselor) in Private Practice in Cohasset, MA. I would sincerely welcome the opportunity to take the next step together and perhaps sit with you. Please feel free to click on the "Website" tab below. It offers more detailed info. That said, I’d like to help you navigate through these uniquely challenging times. It’s not magic, just a caring approach coupled with a different perspective than one may have if flying solo. I encourage all to seek an assist from a professional, but I do recall my apprehension sitting with a therapist for the first time so many years ago...I get it!

Working through life's challenges can be difficult on our own. Sometimes we need guidance and professional support to help us navigate our worlds. I have over 20 years of experience providing counseling to adults, couples, and families who are struggling with various issues. My therapeutic approach is interactive, compassionate, and validating and can be tailored to meet your specific needs. I believe a therapist needs to be objective, empathetic, open, and kind.