Christian Therapists in Norwell, MA

Relaxation Breathing and Meditation brings calm space to talk together and find solutions for difficulties in the way we see things, so we can be in a better place to work together with family members, friends, schoolmates or co-workers.

Sometimes life throws us into a place that we can't seem to navigate. Perhaps you are feeling lonely, afraid, sad or confused and need a counselor to talk to in a private, compassionate and understanding setting.

My goal is to offer a healing place for my clients to gain the confidence and tools that they need to feel empowered, transform suffering, reduce problematic symptoms and develop self-awareness and mindfulness. I provide individual therapy to adults and adolescents. I also provide couples counseling and parent support.

As a therapist, I come from a place of compassion and empathy. Together with my clients, we identify what is getting in the way of achieving a healthy, happy lifestyle and what changes could be made in order to achieve it. Clients will adopt new coping skills based on their own beliefs and values in order to improve overall functioning and quality of life.

I work with the belief that the therapist and client, together, engage in a conversation to develop an awareness of the patterns of thinking, imagining, and responding. Understanding, of how language helps and hinders our relationships with others, as well as ourselves, can lead to the development of new patterns of communication and intimacy. The approach allows for cognitive and behavioral interventions specific to the clients needs.

OCD treatment via Exposure and Response Prevention (ERP) therapy, couples and pre-marital therapy, griefwork, anger and stress management, vocational and life skills counseling.