Therapists in Northborough, MA
Zachary Aggott
Counselor, MA, LMHC
Verified Verified
3 Endorsed
Northborough, MA 01532
Not accepting new clients
You're not lazy. Motivation doesn't exist in a vacuum. For you to make a change, you have to be convinced it's worth your effort; you need to know that changing will help. A lot of problems that bring folks to therapy (drinking/smoking too much, doom scrolling, binge-eating, isolating, "lack of motivation") are strategic ways of avoiding a larger problem. We start doing these things to help or cope in the short-term, and sometimes it's at the cost of our long-term well-being. Counseling can help you find your balance.
You're not lazy. Motivation doesn't exist in a vacuum. For you to make a change, you have to be convinced it's worth your effort; you need to know that changing will help. A lot of problems that bring folks to therapy (drinking/smoking too much, doom scrolling, binge-eating, isolating, "lack of motivation") are strategic ways of avoiding a larger problem. We start doing these things to help or cope in the short-term, and sometimes it's at the cost of our long-term well-being. Counseling can help you find your balance.
E.N. Psychotherapy, LLC
Clinical Social Work/Therapist, MSW, LICSW
Verified Verified
1 Endorsed
Northborough, MA 01532
*Sorry! No availability * Therapy with me will focus upon promoting positive changes through problem solving and finding better ways to cope or manage your situation. Effective psychotherapy techniques are used as I address your specific concerns. I have over 25 years of experience treating a variety of mental health conditions. I provide supportive guidance, teach coping strategies, effective communication skills and offer parenting advice. I can also help you to uncover the underlying reasons causing your distress. Many clients I work with struggle with anxiety, depression, sleep problems, grief and relationship issues. .
*Sorry! No availability * Therapy with me will focus upon promoting positive changes through problem solving and finding better ways to cope or manage your situation. Effective psychotherapy techniques are used as I address your specific concerns. I have over 25 years of experience treating a variety of mental health conditions. I provide supportive guidance, teach coping strategies, effective communication skills and offer parenting advice. I can also help you to uncover the underlying reasons causing your distress. Many clients I work with struggle with anxiety, depression, sleep problems, grief and relationship issues. .
My empathic and supportive nature allows me to build productive therapeutic relationships in which clients discover paths to surpass their obstacles. I coordinate my expertise with clients' style of coping in order to create action strategies that best suit their needs. I find it important for my clients to feel they are empowered in their treatment, in turn feeling a sense of pride and renewal in their lives. I work with clients to find a balance in their lives by focusing on themselves, emotionally, physically and intellectually.
My empathic and supportive nature allows me to build productive therapeutic relationships in which clients discover paths to surpass their obstacles. I coordinate my expertise with clients' style of coping in order to create action strategies that best suit their needs. I find it important for my clients to feel they are empowered in their treatment, in turn feeling a sense of pride and renewal in their lives. I work with clients to find a balance in their lives by focusing on themselves, emotionally, physically and intellectually.
Hi there! I am a CBT trained therapist with extensive experience in effective treatment strategies. I work collaboratively with clients to determine what is working well for them and what may need to be adjusted to live a life of emotional well-being and relational satisfaction. If you are unsure of your goal, I will be there to help identify your goals. I believe in the power of therapy to help people heal and grow. I have a special place in my heart to work with individuals who experienced trauma in their life. I truly find it rewarding to be invited in the journey to process the traumatic experiences and to create the meaning.
Hi there! I am a CBT trained therapist with extensive experience in effective treatment strategies. I work collaboratively with clients to determine what is working well for them and what may need to be adjusted to live a life of emotional well-being and relational satisfaction. If you are unsure of your goal, I will be there to help identify your goals. I believe in the power of therapy to help people heal and grow. I have a special place in my heart to work with individuals who experienced trauma in their life. I truly find it rewarding to be invited in the journey to process the traumatic experiences and to create the meaning.
Christine Rodriguez
Counselor, LMHC
Verified Verified
5 Endorsed
Online Only
Not accepting new clients
I Am Not Accepting New Clients. Emotional Manipulation is often difficult to identify, yet the effects are recognizable. Feelings of guilt and being out of control, fear, avoidance, resentment and even anxiety or depression manifest. A history of abuse or learning that it's not OK or safe to set limits or boundaries on unhealthy behavior is common. We'll explore differences between helping versus enabling and work towards healthy relationships. It's time to learn to recognize the lies you've accepted your entire life.
I Am Not Accepting New Clients. Emotional Manipulation is often difficult to identify, yet the effects are recognizable. Feelings of guilt and being out of control, fear, avoidance, resentment and even anxiety or depression manifest. A history of abuse or learning that it's not OK or safe to set limits or boundaries on unhealthy behavior is common. We'll explore differences between helping versus enabling and work towards healthy relationships. It's time to learn to recognize the lies you've accepted your entire life.
I believe that everyone is capable of helping themselves. Its about making small changes or a change in perspective that can have a big impact on your life. I am here to help guide you. I specialize in working with young adults who have experienced trauma. Trauma has a way of affecting every aspect of a person's life until it has taken over. I specialize in helping you take back that control.
I believe that everyone is capable of helping themselves. Its about making small changes or a change in perspective that can have a big impact on your life. I am here to help guide you. I specialize in working with young adults who have experienced trauma. Trauma has a way of affecting every aspect of a person's life until it has taken over. I specialize in helping you take back that control.
I believe that healing involves both acceptance and change and I am committed to creating a safe, non-judgmental environment where clients feel empowered to work through their struggles.
I believe that healing involves both acceptance and change and I am committed to creating a safe, non-judgmental environment where clients feel empowered to work through their struggles.
Individuals and couples, children and adults, who experience symptoms of depression, anxiety, attention deficits, impulsivity, and interpersonal problems often benefit from mental health counseling. Cognitive Behavioral Therapy (CBT) is an evidenced based practice used to reduce these symptoms and conflicts. Long term and short term counseling can provide coping strategies and knowledge for clients to better function in life.
Individuals and couples, children and adults, who experience symptoms of depression, anxiety, attention deficits, impulsivity, and interpersonal problems often benefit from mental health counseling. Cognitive Behavioral Therapy (CBT) is an evidenced based practice used to reduce these symptoms and conflicts. Long term and short term counseling can provide coping strategies and knowledge for clients to better function in life.
Current Openings: Daytime/Adults.
In Person: Massachusetts Clients.
Telehealth: Massachusetts, Vermont, and Connecticut.
Hi, my name is Jillian and I am a licensed mental health counselor. My goal is to help individuals and families understand their struggles and behaviors in a more accepting and deeper way. I think that true growth and development can be achieved with the right connection and therapeutic relationship. The majority of my experience is helping individuals and families to manage depression, anxiety, overwhelming stress and treating maladaptive coping skills.
Current Openings: Daytime/Adults.
In Person: Massachusetts Clients.
Telehealth: Massachusetts, Vermont, and Connecticut.
Hi, my name is Jillian and I am a licensed mental health counselor. My goal is to help individuals and families understand their struggles and behaviors in a more accepting and deeper way. I think that true growth and development can be achieved with the right connection and therapeutic relationship. The majority of my experience is helping individuals and families to manage depression, anxiety, overwhelming stress and treating maladaptive coping skills.
Hi, I am Carrie! Starting therapy can feel like a big step, and it’s natural to feel unsure or even nervous about the process. Whether you’re feeling overwhelmed by life’s challenges, navigating major transitions, struggling in your relationships, or working toward sobriety, therapy can be a space for growth, healing, and self-discovery. If you’re an older adult facing the unique changes and losses that come with later life, or if you’re a young or middle-aged adult grappling with anxiety, mood issues, or substance use, you don’t have to face these challenges alone.
Hi, I am Carrie! Starting therapy can feel like a big step, and it’s natural to feel unsure or even nervous about the process. Whether you’re feeling overwhelmed by life’s challenges, navigating major transitions, struggling in your relationships, or working toward sobriety, therapy can be a space for growth, healing, and self-discovery. If you’re an older adult facing the unique changes and losses that come with later life, or if you’re a young or middle-aged adult grappling with anxiety, mood issues, or substance use, you don’t have to face these challenges alone.
Sarah Elizabeth Hamelin
Clinical Social Work/Therapist, LICSW
Verified Verified
1 Endorsed
Northborough, MA 01532
Pause Wellness Center is the group practice owned by Sarah Hamelin, LICSW. We have amazing clinicians that work with adults, adolescents and kids. The goal of Pause Wellness Center is to provide excellent therapy services for all clients. Every therapist at Pause Wellness Center has their own style and you will be matched to someone that meets your specific needs. We use evidence-base practices and we enjoy providing psycho-education and celebrating successes.
Pause Wellness Center is the group practice owned by Sarah Hamelin, LICSW. We have amazing clinicians that work with adults, adolescents and kids. The goal of Pause Wellness Center is to provide excellent therapy services for all clients. Every therapist at Pause Wellness Center has their own style and you will be matched to someone that meets your specific needs. We use evidence-base practices and we enjoy providing psycho-education and celebrating successes.
Meet Our Therapists
My practice focuses on working with women ages 18+ to enhance overall well-being. I work with clients in the areas of anxiety disorders, adjustment to life transitions/stressors, relationship/marital issues and depression. My experience encompass the areas related to college readiness/preparation, pre- and post-college transitions, depression, anxiety, low self-image/self-esteem, relationship conflicts, academic stress, and bereavement. I am invested in working with my clients to provide them with the tools and skills to achieve their personal goals and improve overall sense of well-being.
My practice focuses on working with women ages 18+ to enhance overall well-being. I work with clients in the areas of anxiety disorders, adjustment to life transitions/stressors, relationship/marital issues and depression. My experience encompass the areas related to college readiness/preparation, pre- and post-college transitions, depression, anxiety, low self-image/self-esteem, relationship conflicts, academic stress, and bereavement. I am invested in working with my clients to provide them with the tools and skills to achieve their personal goals and improve overall sense of well-being.
New Beginnings Relationship Coaching & Counseling
MA, Cplc, MRC
Verified Verified
Northborough, MA 01532
All sports have coaches. But what about the sport of relationships? Yes, relationships ARE a sport! Whether its parenting, work related, significant other or spouse related, we all play the sport. We signed up. We put forth effort, we are supposed to practice daily but wow can they be exhausting! We win some, lose some. Maybe disagree with the game plan, or get hurt. The list goes on. Relationships need coaching/counseling too. Everyone deserves to have a relationship that works. When we work together, you will learn exactly how to make this happen.
All sports have coaches. But what about the sport of relationships? Yes, relationships ARE a sport! Whether its parenting, work related, significant other or spouse related, we all play the sport. We signed up. We put forth effort, we are supposed to practice daily but wow can they be exhausting! We win some, lose some. Maybe disagree with the game plan, or get hurt. The list goes on. Relationships need coaching/counseling too. Everyone deserves to have a relationship that works. When we work together, you will learn exactly how to make this happen.
Nejla Sezer - Serene Skies Counseling
Counselor, LMHC
Verified Verified
2 Endorsed
Northborough, MA 01532
Welcome to my practice. The fact that you are here is a testament to your desire for a better future full of healing and growth. I am acutely aware of how difficult this first step can be, and I am here to support you on your journey. I firmly believe that establishing a strong therapeutic relationship is vital in helping my clients strive for the better. To that end, I always aim to provide a safe, open and non-judgemental atmosphere where my clients can comfortably explore the most intimate details of their lives.
Welcome to my practice. The fact that you are here is a testament to your desire for a better future full of healing and growth. I am acutely aware of how difficult this first step can be, and I am here to support you on your journey. I firmly believe that establishing a strong therapeutic relationship is vital in helping my clients strive for the better. To that end, I always aim to provide a safe, open and non-judgemental atmosphere where my clients can comfortably explore the most intimate details of their lives.
When it comes to working with adolescents and young adults, I offer experience as both a clinical therapist and a school counselor providing an in-depth, comprehensive understanding of the challenges and issues facing this stage of life. As a specialist in adolescent and young adult mental health, I draw on the extensive knowledge, training, and direct experience I have gained from over 20 years as a school counselor and over 14 years as a therapist. It is this comprehensive background that I provide in working with a wide range of mental health and school-based challenges and issues.
When it comes to working with adolescents and young adults, I offer experience as both a clinical therapist and a school counselor providing an in-depth, comprehensive understanding of the challenges and issues facing this stage of life. As a specialist in adolescent and young adult mental health, I draw on the extensive knowledge, training, and direct experience I have gained from over 20 years as a school counselor and over 14 years as a therapist. It is this comprehensive background that I provide in working with a wide range of mental health and school-based challenges and issues.
As a clinical neuropsychologist I work with clients to identify areas of cognitive strength and weakness and relate those patterns to known profiles of brain-behavior relationship. The process involves an interview, collateral contacts, and carefully selected standardized assessment of brain and emotional functioning. A neuropsychological evaluation may help identify dementia, direct therapies after traumatic brain injury, or tease out ADHD from learning disorder and other developmental conditions.
As a clinical neuropsychologist I work with clients to identify areas of cognitive strength and weakness and relate those patterns to known profiles of brain-behavior relationship. The process involves an interview, collateral contacts, and carefully selected standardized assessment of brain and emotional functioning. A neuropsychological evaluation may help identify dementia, direct therapies after traumatic brain injury, or tease out ADHD from learning disorder and other developmental conditions.
I have experience working with children, adolescents, and adults who are struggling with anxiety, depression, life transitions, trauma, and suicidality. Additionally, I am passionate about working with LGBTQIA+ youth and adults including individuals who are questioning their gender and/or sexuality. I have worked in community mental health, school-based, LGBTQIA+ youth program, and town youth and family agency settings which has allowed for me to have a variation in populations I have served.
I have experience working with children, adolescents, and adults who are struggling with anxiety, depression, life transitions, trauma, and suicidality. Additionally, I am passionate about working with LGBTQIA+ youth and adults including individuals who are questioning their gender and/or sexuality. I have worked in community mental health, school-based, LGBTQIA+ youth program, and town youth and family agency settings which has allowed for me to have a variation in populations I have served.
Laura Polvino
Counselor, MA, LMHC
Verified Verified
Northborough, MA 01532
Not accepting new clients
With 20+ years of experience in the field, I work holistically from a collaborative, strength based approach. I apply specific therapeutic techniques and approaches based on identified client needs including, but not limited to, supportive talk therapy, individual therapy, family therapy, wellness strategies, psychoeducation around systems and mental health issues, parental guidance/support work, narrative therapy, and trauma work. I am specifically trained and certified in EFT/tapping, EMDR, and CBT. In practice, I meet you where you are, and use my experience to help guide you to where you want to be.
With 20+ years of experience in the field, I work holistically from a collaborative, strength based approach. I apply specific therapeutic techniques and approaches based on identified client needs including, but not limited to, supportive talk therapy, individual therapy, family therapy, wellness strategies, psychoeducation around systems and mental health issues, parental guidance/support work, narrative therapy, and trauma work. I am specifically trained and certified in EFT/tapping, EMDR, and CBT. In practice, I meet you where you are, and use my experience to help guide you to where you want to be.
I take an eclectic approach to therapy, utilizing various modalities such as dialectical behavior therapy, trauma focused cognitive behavioral therapy, solution-focused therapy, as well as various play and art therapy techniques in both individual and group sessions. I believe in creating an inclusive, supportive, and empowering environment for my clients where they can work toward their therapeutic goals. I have worked with individuals experiencing anxiety, depression, complex trauma, self-acceptance and self-image challenges, life transitions, ADHD, as well as individuals on the autism spectrum.
I take an eclectic approach to therapy, utilizing various modalities such as dialectical behavior therapy, trauma focused cognitive behavioral therapy, solution-focused therapy, as well as various play and art therapy techniques in both individual and group sessions. I believe in creating an inclusive, supportive, and empowering environment for my clients where they can work toward their therapeutic goals. I have worked with individuals experiencing anxiety, depression, complex trauma, self-acceptance and self-image challenges, life transitions, ADHD, as well as individuals on the autism spectrum.
Jared Manteuffel
Counselor, MA, LMHC
Verified Verified
3 Endorsed
Northborough, MA 01532
Waitlist for new clients
I'm passionate about working with people who are finding life to be overwhelming and exhausting. Maybe you're heartbroken over loss, burdened with guilt, feeling you'll never be good enough, are scared, or at wits' end. Or maybe something happened to you, and it sticks with you giving you no rest. When we feel this way, we tend to isolate, berate ourselves, and spiral in our thinking or distract ourselves from these debilitating feelings. You're not alone. These feelings and responses are common, and there are evidence-based treatments to help you take the helm and steer your own ship in life.
I'm passionate about working with people who are finding life to be overwhelming and exhausting. Maybe you're heartbroken over loss, burdened with guilt, feeling you'll never be good enough, are scared, or at wits' end. Or maybe something happened to you, and it sticks with you giving you no rest. When we feel this way, we tend to isolate, berate ourselves, and spiral in our thinking or distract ourselves from these debilitating feelings. You're not alone. These feelings and responses are common, and there are evidence-based treatments to help you take the helm and steer your own ship in life.
See more therapy options for Northborough
Nearby Searches for Northborough
- Bolton
- Boylston
- Clinton
- Grafton
- Hudson
- Marlborough
- North Grafton
- Shrewsbury
- Southborough
- West Boylston
- Westborough
- Worcester
How does your Therapist compare?
Number of Therapists in Northborough, MA
90+
Average cost per session
$150
Therapists in Northborough, MA who prioritize treating:
| 91% | Anxiety |
| 84% | Depression |
| 68% | Relationship Issues |
| 68% | Coping Skills |
| 68% | Self Esteem |
| 66% | Stress |
| 60% | Trauma and PTSD |
Average years in practice
16 Years
Top 3 insurances accepted
| 90% | BlueCross and BlueShield |
| 73% | UnitedHealthcare UHC | UBH |
| 71% | Optum |
How Therapists in Northborough, MA see their clients
| 74% | In Person and Online | |
| 26% | Online Only |
Gender breakdown
| 84% | Female | |
| 16% | Male |