Couples Counseling Therapists in Northampton, MA

I am deeply committed to building a collaborative therapeutic relationship to address your particular challenges, needs, and hopes. I hold a relational frame wherein together we can gently explore the past, navigate the present, and look toward the future. In my therapeutic work I incorporate elements of psychodynamic and attachment theories, trauma informed care, and strengths based practices. Whether you are navigating situational stressors, grief and loss, ongoing mental health challenges, sudden life changes, or beginning to examine past traumas, we can work together to meet your goals.

I work with individuals and couples seeking to understand and resolve issues that get in the way of a fulfilling life and satisfying personal relationships. Whether struggling with longstanding issues or recent life transitions, we may find ourselves locked into familiar but uncomfortable patterns that prevent us from engaging fully in our lives. I offer a collaborative and attentive presence as we explore the emotions and behaviors that drive those patterns, deepen our understanding of the forces that have shaped you, and identify ways to work toward a more engaged and joyful life.

My practice is full now. Feeling depressed, anxious, or stuck? Life presents challenges, and there are many reasons to seek help. I provide a comfortable, non-judgmental environment in which we can work together to transform your difficulties into avenues for personal growth. Things don't change, people do, as a result of conscious choices. My approach to treatment is flexible, compassionate, and tailored to what you're seeking from therapy. I take a strengths-based approach, using solution-focused strategies to help you find the clarity to realize your full potential. You can change your life if you're ready to change your habits!

Sometimes we get stuck repeating unhelpful patterns that inhibit growth. Lets explore your goals and how these patterns may be getting in the way of reaching them and how to disrupt these patterns for optimal growth and progress. My specialties include working with professionals in the education field, healthcare, entrepreneurs, management roles, new college grads, and parents, who experience anxiety, depression and burnout. Major life transitions can feel overwhelming and I'm here to offer a supportive, compassionate environment while we explore collaboratively how to clear a path to success in different areas of your life.

WaitlistUsing a humanistic approach free of judgment, Chatham will collaborate with each person served to help them meet their personal and therapeutic goals. Chatham uses Internal Family Systems and other empowerment approaches to help individuals and families problem solve their life's obstacles. Whether you experience anxiety, self-doubt, social isolation, hopelessness, addiction, suffered from a past traumatic event or you have other concerns, Chatham will partner with you on your journey towards a healthier, more fulfilled and balanced life. Telehealth Only.

Therapy should not be a black box. I strive to create open and trusting therapeutic relationships with clients by offering a non-judgmental and affirming space. I invite questions and feedback from clients in order to best support them. Approaches I pull from primarily include psychodynamic, trauma informed, and strengths-based, and I utilize others depending on the needs and goals of each person.

I am not accepting new clients at this time, but will update as space opens. I focus on empowering people to connect with their values and strengths and to heal and grow through challenges. You may be suffering with stress in a relationship , school, or work. You may be transitioning through a difficult stage of life, or wrestling with issues of identity. You may feel stuck in old patterns that hold you back while you are yearning to move forward. Drawing on mindfulness-based practice, informed especially by Acceptance and Commitment Therapy, I offer a compassionate, nonjudgmental and collaborative approach to psychotherapy.

I offer a safe and nonjudgmental space for to clients of all ages and identities. I strive to provide a welcoming, supportive and collaborative space for individual's and families alike. My approach is relational, trauma informed and I aim to meet clients where they are, and tailor our therapeutic relationship to meet their hopes, needs and goals in treatment.

I am a therapist of color with 10+ years of experience as a Smith College Counseling Services staff therapist where I treat traditional-age students, Ada Comstock Scholars and graduate students and supervise MSW interns. My experience includes work in a community mental health outpatient clinic and as a crisis clinician in the Northampton area. I also provide clinical consultation to Smith School for Social Work masters students during the summer. I’m LGBTQ allied and an advocate for social justice. My practice is trauma-informed with person in environment and relational theoretical perspectives.

I view all aspects of human sexuality as normal. I believe there is no wrong way to have a body. I view gender as a spectrum. I believe that neurodiversity makes the world a richer place. I view pleasure as a human right.

Hello, and welcome. I bring a holistic approach to my therapy practice, including both Western principles and Eastern philosophies. At the root of my practice, I believe that suffering is a universal experience which, when approached with compassion, can provide us with opportunities for growth.