Addiction Therapists in Northampton, MA

Welcome! In my practice, I work with adults and couples struggling with anxiety, parenthood transitions, eating disorders/body image issues, depression, or stressful life changes. I have extensive experience working with people struggling with self-esteem/perfectionism, and who are constantly battling the voice in their head that says they’re “not good enough." Through my warm and personable approach, I’ll help you understand your emotions and develop new coping skills to face life’s obstacles.

Every day can be full of the unexpected—sometimes the surprises are good, and sometimes they are bad. When it comes to friends, work, or family, life always keeps people on their toes. Navigating the highs and lows can be hard, even in a world where information is so easily accessed. A search engine cannot always provide the solution. Almost everyone, at some point in life, will need more support and guidance than they have access to.

You are way more resilient than you may think! Let me help you through the process of change…whether you are (a couple) adjusting to a new chapter in your life, or going through a challenging time, my services can help you by providing a safe space where you can sort through your thoughts & feelings. Talking out loud about what is going on in your mind, even if you do not think it makes any sense, and explaining it to someone skilled in active listening, helps clarify the things that may be challenging you. Putting things in perspective. Releasing tension. Coming up with a plan. These are the just some of the benefits!