Addiction Therapists in Northampton, MA

I believe that therapy unfolds differently for everyone. Where for some, the process is about acknowledging painful aspects of life, for others it is about developing coping skills so that the painful aspects of life cease to be so overwhelming. Because of this variation, I offer a therapy relationship that is open and attentive. I balance being empathic and challenging, because ultimately good therapy is about feeling supported in making positive life changes.

I'm a Licensed Independent Clinical Social Worker (LICSW) in the state of Massachusetts. My therapeutic approach is compassionate and Trauma Informed and Person Centered through a Strengths Perspective lens. I'm trained in EMDR (pending certification), and Clinical Hypnosis, including Advanced Training in Age Regression and Age Progression. My work includes the use of Cognitive Behavioral Therapy (CBT) including Dialectical Behavior Therapy (DBT), and Acceptance and Commitment Therapy (ACT). I specialize in work with adults to manage a wide range of issues, particularly anxiety and depression.

Are you in need of counseling but cannot manage office visits due to mobility or travel concerns?. Or perhaps you have a family member or friend that fits this situation. My practice serves seniors and persons with chronic medical or emotional conditions in the convenience of their own homes. Through cordial conversation, we determine your needs. Then,we work together to help you achieve the kind of meaning and enjoyment you want and deserve in your life. Our focus is on making the positive practical changes you want in the present time.

My mission is to help my clients better understand who they are, what they want from this life, and how to move towards a more integrated self. My alternative style of therapy blends traditional talk therapy with non-traditional therapeutic methods such as nature therapy, mindfulness-based practices, music and movement, and nature-based groups. I have found that nature, music, and physical activity can set the stage for healing and growth, and I enjoy incorporating these elements into my therapeutic approach.

I offer pychotherapy to individuals who have experienced loss, trauma, relationship difficulties, as well as those who would like the opportunity to learn more about themselves within a therapeutic relationship. I have diverse experience working with many clients, including adults diagnosed with labels such as: PTSD, anxiety, bipolar, depression, dual diagnosis, OCD, eating and personality disorders. I aim to provide a creative space where I can help you cultivate a felt sense of inner vitality, increase your connections to self and other, and discover your full potential.

Although conflict is inevitable in all intimate relationships, problems that continue to spiral out of control are not. The key to interrupting this painful cycle is learning to communicate constructively in ways that make it possible to manage conflict and get back to intimate connection. While couples are aware of the importance of communication, we are often unable to implement effective skills. The Intentional Dialogue, the heart and cornerstone of Imago Therapy, is a skill-based template that enables couples to communicate thoughtfully and respectfully in an open, honest and non-defended way, even when things get heated.

I’m a therapist, who gave up a successful career as an attorney in NYC, because I believe therapy to be my true “calling". I am passionate about working with my Clients, each of whom is unique…presenting with different issues that prevent them from living as their "authentic" selves. Clients perceive me to be empathic, genuine, caring & able to meet them “where they are at”. I believe that in therapy, which is a collaborative process, the relationship between us is paramount and must be grounded in respect, trust, caring and safety in order for you to deal with difficult, sometimes very painful or confusing emotions and issues.

Do you find yourself feeling anxious, depressed or stuck? These are all areas I have extensive experience in and have been successful at helping clients work through. My approach to facilitating psychotherapy is to tune in to what has motivated a person (or couple)to seek help. I am a psychodynamic, relational thinker and apply that to the work I do. I draw from my 15+ years experience helping people better understand themselves and the patterns they tend to engage in. The tools I use will depend on who you are and why you are seeking help.