Teletherapy for North Chelmsford, MA

Photo of Maricia Verma, LMHC, Counselor
Maricia Verma
Counselor, LMHC
Verified Verified
North Chelmsford, MA 01863  (Online Only)
I have extensive experience working in various therapeutic environments, including residential, outpatient, and in-home therapy. I’ve worked with clients of all ages and diagnoses, including those with trauma and substance use. I utilize a psychodynamic, person-centered, and trauma informed approach to therapy. I incorporate elements of cognitive behavioral, motivational interviewing, and mindfulness as appropriate.
I have extensive experience working in various therapeutic environments, including residential, outpatient, and in-home therapy. I’ve worked with clients of all ages and diagnoses, including those with trauma and substance use. I utilize a psychodynamic, person-centered, and trauma informed approach to therapy. I incorporate elements of cognitive behavioral, motivational interviewing, and mindfulness as appropriate.
(978) 643-5916 View (978) 643-5916
Photo of Linda Adoniou, MA, LMHC, Counselor
Linda Adoniou
Counselor, MA, LMHC
Verified Verified
2 Endorsed
North Chelmsford, MA 01863
Being a human is hard! For over 30 years, I’ve had the privilege of providing psychotherapy to adults as they navigate the challenges of the human experience. If you’re struggling with anxiety, depression, self-esteem, or feel like life has lost its spark, please know that you’re not alone. You might feel overwhelmed by balancing your career, relationships, and parenting, or you could be facing a sudden life transition. My role is to help you gain a deeper understanding of yourself, heal from emotional pain, and develop effective coping strategies so you can move forward with clarity and purpose.
Being a human is hard! For over 30 years, I’ve had the privilege of providing psychotherapy to adults as they navigate the challenges of the human experience. If you’re struggling with anxiety, depression, self-esteem, or feel like life has lost its spark, please know that you’re not alone. You might feel overwhelmed by balancing your career, relationships, and parenting, or you could be facing a sudden life transition. My role is to help you gain a deeper understanding of yourself, heal from emotional pain, and develop effective coping strategies so you can move forward with clarity and purpose.
(351) 777-2650 View (351) 777-2650
Photo of Brittany Haley, LMHC, LCPC
Brittany Haley
Mental Health Counselor, LMHC, LCPC
Verified Verified
1 Endorsed
North Chelmsford, MA 01863
Collaboration and finding a rhythm that works for a therapeutic relationship is one of the most important beginnings in any relationship and one that I find important to grow. I believe in supporting a root cause treatment instead of just treating symptoms. I believe that we are all living a collective human experience and that my role is to witness and walk next to you while you guide your own journey through treatment. Whether you are looking for support around a life transitions and relationships, processing new symptoms or trying to make sense of trauma- you don't need to be alone.
Collaboration and finding a rhythm that works for a therapeutic relationship is one of the most important beginnings in any relationship and one that I find important to grow. I believe in supporting a root cause treatment instead of just treating symptoms. I believe that we are all living a collective human experience and that my role is to witness and walk next to you while you guide your own journey through treatment. Whether you are looking for support around a life transitions and relationships, processing new symptoms or trying to make sense of trauma- you don't need to be alone.
(781) 253-8782 View (781) 253-8782
Photo of Abby Hutchings, LMHC, Counselor
Abby Hutchings
Counselor, LMHC
Verified Verified
North Chelmsford, MA 01863  (Online Only)
As of November 4th, 2024 I have a couple openings on Wednesday afternoon/early evening. If you are reading this, right now, it is probably not an easy time in your life. Psychotherapy can be a truly life changing process. It works to gradually loosen stuck patterns in one's life, leaving more room for vitality and creativity. You may be trying to heal from past wounds, experiencing anxiety, loneliness, depression, or wishing for more closeness with friends and family.
As of November 4th, 2024 I have a couple openings on Wednesday afternoon/early evening. If you are reading this, right now, it is probably not an easy time in your life. Psychotherapy can be a truly life changing process. It works to gradually loosen stuck patterns in one's life, leaving more room for vitality and creativity. You may be trying to heal from past wounds, experiencing anxiety, loneliness, depression, or wishing for more closeness with friends and family.
(351) 207-3358 View (351) 207-3358
Photo of Maura K Cole, PsyD, Psychologist
Maura K Cole
Psychologist, PsyD
Verified Verified
North Chelmsford, MA 01863
I help adults in all phases of life. I help my clients work through new and past traumas, and through typical or unexpected life transitions. In therapy we can make meaning, find purpose, or forge new paths. Many clients come for help managing symptoms of depression, anxiety, anger, or addictions. If you need help but don't know what questions to ask, that's okay! You don't have to know exactly what's wrong or what you want. Finding out is part of the process! Therapy can be to heal, recover, sort through, reconnect, rejuvenate, strengthen, or change aspects of your life to make it more manageable & meaningful.
I help adults in all phases of life. I help my clients work through new and past traumas, and through typical or unexpected life transitions. In therapy we can make meaning, find purpose, or forge new paths. Many clients come for help managing symptoms of depression, anxiety, anger, or addictions. If you need help but don't know what questions to ask, that's okay! You don't have to know exactly what's wrong or what you want. Finding out is part of the process! Therapy can be to heal, recover, sort through, reconnect, rejuvenate, strengthen, or change aspects of your life to make it more manageable & meaningful.
(351) 300-0491 View (351) 300-0491
Photo of Meghan McGee, MSW, LICSW, Clinical Social Work/Therapist
Meghan McGee
Clinical Social Work/Therapist, MSW, LICSW
Verified Verified
1 Endorsed
North Chelmsford, MA 01863
What is it you REALLY want? What sets your heart on fire? What’s holding you back? Women often care for others and neglect their own personal needs. Do you ever think, “I SHOULD be happy?” Let’s stop “should-ing” all over ourselves. Do you ever find yourself feeling disconnected? Overstimulated yet lonely? Reaching for that glass of wine, bag of treats, or mindlessly scrolling through your phone in an attempt to “unwind?” What if, instead, we could get curious about those behaviors, identify and honor your wants and needs, and design an action plan to create a life you don’t want to numb out from?
What is it you REALLY want? What sets your heart on fire? What’s holding you back? Women often care for others and neglect their own personal needs. Do you ever think, “I SHOULD be happy?” Let’s stop “should-ing” all over ourselves. Do you ever find yourself feeling disconnected? Overstimulated yet lonely? Reaching for that glass of wine, bag of treats, or mindlessly scrolling through your phone in an attempt to “unwind?” What if, instead, we could get curious about those behaviors, identify and honor your wants and needs, and design an action plan to create a life you don’t want to numb out from?
(978) 309-2620 View (978) 309-2620
Photo of Kate Urban, PsyD, Psychologist
Kate Urban
Psychologist, PsyD
Verified Verified
North Chelmsford, MA 01863  (Online Only)
Taking that first step to pursue therapy can be incredibly daunting. I understand the challenges that come with trusting another person to understand, without judgement, the improvements you’d like to make in your life. I provide a warm, collaborative, and welcoming space to target your unique goals. Whether you’re seeking therapy to maintain meaningful relationships, achieve educational and career goals, or manage everyday life stressors, I believe everyone can succeed when given the appropriate tools and support.
Taking that first step to pursue therapy can be incredibly daunting. I understand the challenges that come with trusting another person to understand, without judgement, the improvements you’d like to make in your life. I provide a warm, collaborative, and welcoming space to target your unique goals. Whether you’re seeking therapy to maintain meaningful relationships, achieve educational and career goals, or manage everyday life stressors, I believe everyone can succeed when given the appropriate tools and support.
(978) 494-1788 View (978) 494-1788
Photo of Samantha Teperow-Pilch, LMHC, Counselor
Samantha Teperow-Pilch
Counselor, LMHC
Verified Verified
North Chelmsford, MA 01863
Hello! Reaching out for help can be difficult and I am happy you have taken this first step. Therapy is a safe, judgment free, and confidential space for you to explore, learn, heal, and grow into the person you want to be. I specialize in working with motivated clients who find themselves trying to navigate life with anxiety, trauma histories and responses, women’s health and complexities, relationship struggles, and life overall transitions. I also offer supervision for those seeking LMHC licensure. I am licensed in both MA and VT.
Hello! Reaching out for help can be difficult and I am happy you have taken this first step. Therapy is a safe, judgment free, and confidential space for you to explore, learn, heal, and grow into the person you want to be. I specialize in working with motivated clients who find themselves trying to navigate life with anxiety, trauma histories and responses, women’s health and complexities, relationship struggles, and life overall transitions. I also offer supervision for those seeking LMHC licensure. I am licensed in both MA and VT.
(978) 510-3320 View (978) 510-3320
Photo of Daniel Rinaldi, MA, Pre-Licensed Professional
Daniel Rinaldi
Pre-Licensed Professional, MA
Verified Verified
North Chelmsford, MA 01863  (Online Only)
Hey there, welcome! No matter where you are in your life at this moment, getting the support you need, no matter how small is important. My approach is to meet you where you are at from a human to human experience. You can expect a meaningful and authentic therapeutic relationship between us to demonstrate that we are all deserving of empathy, compassion and support. I bring humor, creativity, out of the box thinking, and a space to find safety. I genuinely want to hear what your story is and help you navigate your own path. I work with ages 11 year and older, adults, couples, families, Life/career/Exec. Func. coaching and Grief.
Hey there, welcome! No matter where you are in your life at this moment, getting the support you need, no matter how small is important. My approach is to meet you where you are at from a human to human experience. You can expect a meaningful and authentic therapeutic relationship between us to demonstrate that we are all deserving of empathy, compassion and support. I bring humor, creativity, out of the box thinking, and a space to find safety. I genuinely want to hear what your story is and help you navigate your own path. I work with ages 11 year and older, adults, couples, families, Life/career/Exec. Func. coaching and Grief.
(978) 591-6980 View (978) 591-6980

See more therapy options for North Chelmsford

Online Therapists

Is online therapy as effective as in-person?

Numerous studies suggest that online therapy can be as effective as in-person therapy. However, further research is needed to determine if online therapy provides the same benefits across all client populations. Individuals with severe mental illnesses, such as schizophrenia or bipolar disorder, or those who may benefit from in-person check-ins, like those with eating disorders, may not experience the same level of benefit from online therapy. Nonetheless, the success of online therapy, much like in-person therapy, often hinges on the quality of the therapeutic relationship between the therapist and the client rather than the specific modality of therapy used.

What are the advantages and disadvantages of therapy conducted online?

One of the main advantages of online therapy is its convenience for both clients and therapists. It also allows clients who require specialized therapy to access a wider range of professionals than they could with only in-person sessions. Additionally, online therapy may be a more affordable option in some cases and often offers the same insurance benefits as in-person therapy. However, online therapy may not be suitable for everyone, especially those who value face-to-face interaction with a therapist. Therapists may find it more challenging to assess clients accurately in an online setting due to reduced nonverbal cues on camera. There is also the increased risk that disruptions caused by external factors, such as technology malfunctions, can hinder the therapy session. For these reasons, many therapists offer a "hybrid" therapeutic approach, alternating between seeing clients in-person and online.

Is online therapy suitable for children and adolescents?

Just like with adults, the accessibility and convenience of online therapy can greatly benefit children and adolescents. In fact, children and adolescents may be more accustomed to navigating online platforms than older adults, making online sessions feel more natural for them. Teens might also be interested in using additional online tools, such as therapist-recommended apps, as an adjunct to online therapy sessions. Apps for developing CBT skills, practicing mindfulness exercises, or tracking thoughts and moods can be helpful for teens receiving therapy. However, it's important to note that not all therapeutic modalities are well-suited to online therapy, especially those used with younger children. For example, play therapy, which helps younger children express their emotions, often requires in-person sessions to be fully effective.

Can I receive prescriptions and medication management with online therapy?

The ability for psychiatrists to prescribe medications through online therapy varies based on the medication and the states where the medical professional and client are located. While many prescribing regulations were relaxed during the COVID-19 pandemic, some states still enforce rules, especially concerning controlled substances, which may mandate an in-person visit before prescribing. Generally, however, medical professionals can prescribe non-controlled substances through online therapy sessions just as they do during in-person sessions.