I specialize in treating individual adults (18+) with mood disorders, trauma/
, stress, LGBTQ and gender identity exploration, non-monogamy challenges, & life transitions.
If you're highly motivated in addressing stressors and learning how to evolve into a healthier, more self-aware version of yourself, you're a great candidate for therapy! In my practice, I help you identify patterns and behaviors that conflict with your core values, and move towards acceptance, change, and improved overall wellbeing. I also aim to teach you concrete skills to help navigate the curveballs that pop up between sessions. My practice is 100% via Telehealth and I currently have daytime/morning availability only. Everyone deserves access to a space where they feel heard, supported, and encouraged - let's get to work!