I work with adolescents, adults, and older adults, and my interests include
, stress, anxiety, depression and other mood disorders, grief and loss, life transitions, and relationship concerns.
Life can be challenging and asking for help takes courage. Engaging in therapy can lead to many benefits such as better communication skills, improved relationships, increased self-esteem, relief from many mental health conditions, and the ability to manage stress. Everyone’s journey is different, and this is why I use a patient-centered approach where we will work together to create an individualized plan that promotes your goals and needs.