I offer individual and
' counseling, using evidence-based and trauma informed psychotherapy to help people feel better and function better.
I work with adolescents, adults, groups, and
, managing a range of personal and interpersonal challenges, from anxiety and depression, to addiction and major relationship dysfunction. If you are troubled by unsatisfying or unstable relationships with family members and/or partners, low self esteem, feeling stuck, concerns about your substance use, coping with transitions, spiritual or existential challenges, impulsive behavior, procrastination, or anxiety, you are welcome to contact me.