Sleep or Insomnia Therapists in Newburyport, MA

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Photo of Clipper City Counseling, Counselor in Newburyport, MA
Clipper City Counseling
Counselor, LMHC
Verified
I utilize a mixture of therapeutic approaches to help address individuals experiencing depression, anxiety, self-esteem issues, daily personal performance, adjustments and/or life transitions (relationship, career, other), depression, and insomnia .
William Arthur Ward once said, "We can choose to throw stones, to stumble on them, to climb over them, or to build with them." The passion I carry for the therapeutic process is not only founded on my training and education but also my personal experience. I have faith in one's capacity for growth that comes from the willingness to be honest and courage to face difficult issues. In this life we will encounter many stones in our path. It is up to each individual to choose what they will do with them.
(978) 255-3625 
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Newburyport, MA 01950
Offers online therapy
Photo of Shana Perrucci, Psychologist in Newburyport, MA
Shana Perrucci
Psychologist, PhD
Verified
Telehealth sessions currently available weekdays for teens and adults. I specialize in anxiety and stress; I have experience with generalized anxiety, health anxiety, panic attacks, social anxiety, insomnia , and parenting, career, or school stress. I view therapy as a collaborative process; I am not someone who just sits and listens. Past clients have told me I'm down to earth, easy to talk to, and nonjudgmental. I also specialize in helping clients build self-esteem and learning how to challenge negative thoughts about themselves.
(978) 678-3701 
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Newburyport, MA 01950
Offers online therapy
Photo of Kathleen Lovell, Clinical Social Work/Therapist in Newburyport, MA
Kathleen Lovell
Clinical Social Work/Therapist, MSW, LICSW, RPSGT
Verified
Individuals seeking treatment for insomnia or adjustment issues related to a medical diagnosis are welcomed.
We all encounter challenges in our lives and sometimes require assistance in getting through a rough patch. I am honored to work with individuals seeking a compassionate, interactive and empathetic psychotherapist. By using a collaborative approach, we work together to identify limiting thoughts and beliefs and to reframe them allowing you to create a more empowering and enriching approach to life. With couples, I provide the safe, judgement-free- environment needed to resolve difficult relationship issues and enhance communication skills for you and your partner to use beyond the completion of therapy.
(978) 819-4208 
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Office is near:
Newburyport, MA 01950
Photo of Thierry Guedj, Psychologist in Newburyport, MA
Thierry Guedj
Psychologist, PhD
Verified
Trained at Boston University and Harvard Medical School, Dr. Thierry Guedj expertly guides professionals and executives through their toughest career, personal and relationship challenges. His clients typically contact him because they are struggling with issues such as career dissatisfaction, high stress, sleep problems, & lack of work/life balance. Thankfully, his clients find that through genuine feedback, practical steps and unwavering support, they can make rapid and significant progress and improve their overall quality of life. A complimentary initial consult is available to all!
(857) 574-4893 
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Office is near:
Newburyport, MA 01950
Offers online therapy
Photo of Marie Hoffman, Counselor in Newburyport, MA
Marie Hoffman
Counselor, LMHC, MA
Verified
We often get stuck in maladaptive beliefs and patterns of behavior that once helped us cope with shame, fear or anxiety. They get in our way of feeling balance and a sense of well-being in our lives. The more we can develop insight into the source of these issues and break them down into manageable pieces, the more rewarding our relationships, work and free time will become. We all have the capacity to make positive changes that improve the quality of our lives. It is a sign of strength and resilience to reach out for help.
(978) 769-1905 
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Newburyport, MA 01950
Not accepting new clients
Photo of Heather Nelson, Clinical Social Work/Therapist in Newburyport, MA
Heather Nelson
Clinical Social Work/Therapist, LICSW
Verified
I provide individual psychotherapy to adults (18-65) struggling with depression, anxiety, mood disorders, anger/irritability, and a wide range of psychosocial stressors, including relationship & family stress, adjustment & life transitions, career stress, grief/bereavement, and addiction problems. I spent nine years at the Boston VA Hospital, so I have extensive training and experience with military veterans suffering from PTSD, anxiety, depression, and adjustment to civilian life.
(857) 269-3857 
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Newburyport, MA 01950
Not accepting new clients
Photo of Sheryl R Knopf, Clinical Social Work/Therapist in Newburyport, MA
Sheryl R Knopf
Clinical Social Work/Therapist, MSW, LICSW
Verified
Are you feeling stuck? Often it's fear that keeps us stuck. We push harder to try to change this. When what we need to do is pause and look at what's contributing to this stuck. I can help you free yourself from stuck, manage your stress, reduce anxiety, improve your depression. I do EMDR, which is a technique to reduce symptoms related to trauma and anxiety. I look forward to working with you Visit my website, SherylKnopfLICSW.com to learn more.
(978) 716-2992 
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Office is near:
Newburyport, MA 01950
Offers online therapy
Waitlist for new clients
Photo of Hannah M Watkins, Psychologist in Newburyport, MA
Hannah M Watkins
Psychologist, PsyD
Verified
As inherently social beings, I believe that we learn to love and accept ourselves, gain self awareness, and form a strong self-concept through our connections with others. As such, I consider the psychotherapeutic relationship and process to be of vital importance in working through any barrier that holds us back from enjoying a meaningful and fulfilling life. True healing happens in connection with others through trust, vulnerability and being seen and accepted for who we are at our core. It’s not about changing who we are but about learning how to use our inherent strengths to care for ourselves and reach our full potential.
 
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Newburyport, MA 01950
Offers online therapy
Photo of Mark Spivak, Clinical Social Work/Therapist in Newburyport, MA
Mark Spivak
Clinical Social Work/Therapist, MSW, LICSW
Verified
I offer a highly personalized approach tailored to each client's particular needs in a comfortable and supportive environment. As a solution-focused therapist, my goal is to help you uncover your true potential to live a life that is worth celebrating. While we can't change difficult situations of the past, we can work together to better understand and resolve challenges in your life.
(978) 965-2900 
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Newburyport, MA 01950
Photo of Danielle Conti, Counselor in Newburyport, MA
Danielle Conti
Counselor, MEd , LMHC, LADCI
Verified
I am currently taking new clients for the treatment of depression, anxiety, relationship issues, life transitions, behavior changes needed for wellness and health, stress management, and sobriety maintenance. I also work with individuals who are affected by a loved one's substance use and/or mental health issues. I provide consultations to individuals and families who are experiencing mental health, school and behavioral issues for the first time, to provide information re: utilizing community and clinical resources and potential treatment options.
(978) 288-1844 
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Newburyport, MA 01950
Offers online therapy
Photo of Shaw Tilton, LICSW, Clinical Social Work/Therapist in Newburyport, MA
Shaw Tilton, LICSW
Clinical Social Work/Therapist, LICSW
Verified
NOT CURRENTLY ACCEPTING NEW CLIENTS. I am a licensed clinical social worker specializing in trauma, transitions and transformations through Self Leadership. I assist clients in finding self-compassion, connection, and inner freedom. I am motivated to help people discover new and forgotten possibilities within themselves. I help clients trust themselves, learn from themselves, and live in harmony with their values and goals. This is accomplished in a safe, judgment-free space where clients feel supported and enabled to do their important work, as I believe all people are whole, capable and resourceful.
(857) 323-5153 x574 
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Newburyport, MA 01950
Not accepting new clients
Photo of Diane C Dubin, Clinical Social Work/Therapist in Newburyport, MA
Diane C Dubin
Clinical Social Work/Therapist, LICSW
Verified
I have been in the mental health field for over 20 years practicing in a variety of settings. My current interests have evolved after years of working with adolescent females and adult women, followed by years of working with troubled families where I became aware of the prevalence of and impact from various kinds of trauma. Depression, anxiety, grief and loss, relational issues and living with and healing from trauma are areas of my expertise.
(978) 716-2814 
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Newburyport, MA 01950
Photo of Darwin Gillett, Clinical Social Work/Therapist in Newburyport, MA
Darwin Gillett
Clinical Social Work/Therapist, MSW, LICSW, ACH
Verified
Are you suffering from limiting fears, depression, grief, anger, stress, anxiety or addictions? If so, I can help. I help clients break free from these and other issues using different mind/body therapies (including hypnosis) to quickly and powerfully integrate health, happiness and peace into people's lives. My intent is always to guide clients to a path of insight and understanding that allow them to fully utilize their inherent inner healing and creativity that we as human beings all possess.
(978) 743-9903 
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Newburyport, MA 01950
Offers online therapy
Photo of Carolyn J Bailey, Counselor in Newburyport, MA
Carolyn J Bailey
Counselor, MA, LMHC
Verified
As a licensed mental health counselor with over twenty years of professional experience, I know how to help people emerge from difficult experiences stronger and happier. I really take the time to get to know my clients and the unique concerns they bring to therapy, and we work as a team to come up with creative, practical solutions. My approach to psychotherapy is tailored to each individual, but usually incorporates cognitive-behavioral, relational, and mindfulness/relaxation techniques. My clients appreciate my warm, caring manner, as well as my high degree of clinical skill. I think you will too!
(978) 743-9954 
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Office is near:
Newburyport, MA 01950
Not accepting new clients
Photo of Rose M Wile, Counselor in Newburyport, MA
Rose M Wile
Counselor, MS, LMHC
Verified
Welcome. Thank you for visiting my profile and taking one of the first steps in self - care whether it is for you or your child. In view of the recent Pandemic our children and their parents, caregivers, and others are struggling with the day to day routine of their lives, as it has quickly changed from the norm that everyone has known. My style is caring, warm and nurturing while offering a safe and therapeutic environment.
(978) 838-3272 
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Office is near:
Newburyport, MA 01950
Offers online therapy
Photo of Katherine M Ryan, Counselor in Newburyport, MA
Katherine M Ryan
Counselor, MA, LMHC
Verified
**Accepting new patients after 09/01, please reach out after 09/01** I use an eclectic mix of modalities and interventions. My clients find me to be warm, compassionate and caring. A few things set me apart, I provide my clients with tools, give homework and tell it like it is. I specializes in helping people get unstuck; from a behavior or way of thinking. I work well with people who are stuck in depression, anxiety or recovering from trauma, healing from divorce ( adults and children), and those who want to change the dynamic of an unhealthy relationship.
(978) 788-9863 
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Office is near:
Newburyport, MA 01950
Not accepting new clients
Photo of John Longo, Clinical Social Work/Therapist in Newburyport, MA
John Longo
Clinical Social Work/Therapist, LICSW
Verified
I approach my clients collaboratively with a warm, accepting and compassionate attitude. I believe developing a trusting relationship is the most effective foundation to approach the hardships and mind habits we all face in life. I use specific CBT and Mindfulness skills to help my clients reduce symptoms and feel better soon. Anxiety, obsessiveness and depressed feelings can be significantly reduced while I teach clients how to govern the mind, creating new habits and strategies. As a practitioner of mindfulness who has attended many Insight Meditation retreats, I can share with you the benefits of attention from both personal and professional experience.
(978) 820-7033 
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Office is near:
Newburyport, MA 01950
Offers online therapy
Photo of Seascape Therapeutic Counseling & Consulting, Clinical Social Work/Therapist in Newburyport, MA
Seascape Therapeutic Counseling & Consulting
Clinical Social Work/Therapist, MSW, LICSW
Verified
"A small body of determined spirits fired by an unquenchable faith in their mission can alter the course of history." ~Mahatma Gandhi. As a clinician, I have 20+ years of experience working with children/adolescents and adults. I help them cope with acute crisis such as suicide, cancer, death of a loved one, sexual assault, domestic violence and bullying. I specialize in crisis, trauma, traumatic grief and its aftermath (childhood/life-changing events) often leading to PTSD symptoms/depression/anxiety often decreasing a persons quality of life. My goal is to create a sense of safety, hope and worth in an individuals worldview.
(978) 705-6022 
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Office is near:
Newburyport, MA 01950
Offers online therapy
Photo of William Roy Newman, Psychologist in Newburyport, MA
William Roy Newman
Psychologist, MDiv, LCSW, DMin, psychol
Verified
Dr. William R. Newman, a licensed clinical psychologist for 35 years, specializes in the treatment of complex developmental trauma with dissociation. Dr. Newman's treatment of anxiety, depression, and trauma, will help you alleviate your symptoms and causes of your distress. Couples and families will improve their relationships by effectively communicating and increasing their understanding of each other's needs. You will learn to communicate from your true/highest/spirit/soul SELF with LOVE, and compassion. Dr. Newman helps you help yourself with self-leadership to increase your consciousness/awareness to make the best and healthiest choices for all parts of you and your relationships.
(978) 391-9987 
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Office is near:
Newburyport, MA 01950
Offers online therapy
Photo of Marybeth Stemp, Counselor in Newburyport, MA
Marybeth Stemp
Counselor, LMHC
Verified
Please note: My practice is full and I am not able to take any new clients. Are you feeling anxious or depressed,? Do you experience thoughts and feelings that get in the way of you experiencing peace? Do you want to feel more at ease? As your therapist, I will provide compassionate listening, creating a safe space for you to talk and process thoughts and feelings, developing insight into what can help you feel good and more fulfilled. I collaborate with you in finding supportive directions that can help you move forward at a pace that is comfortable for you. Wherever you are at, I would be honored to support you on your journey.
(978) 278-3847 
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Office is near:
Newburyport, MA 01950
Not accepting new clients


See more therapy options for Newburyport

Sleep or Insomnia Therapists
What is a Sleep Disorder or Insomnia?

Almost everyone goes through bouts of sleeplessness in Newburyport from time to time. Chronic insomnia, however, is marked by difficulty falling asleep or staying asleep, or waking up too early. If it takes you thirty minutes or more to fall asleep, or you're awake for thirty minutes or more during the night at least three times a week-for a month or more-you're likely suffering from insomnia.

Insomnia has major effects on mood as well as alertness. It is also a classic symptom of depression.

The most effective treatments for chronic insomnia are behavioral techniques that eliminate sleep anxiety and allow the body's own sleep cycle to kick in. It may require as little as doing nothing. But Sleep specialists in Newburyport or therapists who specialize in sleep in Newburyport, or simply a Newburyport sleep therapist, can help. Likewise, insomnia specialists in Newburyport or therapists who specialize in insomnia in Newburyport, or simply a Newburyport insomnia therapist, can help.

Sleep disorders may include sleep apnea, narcolepsy or simply chronic snoring.