Life Coaching Therapists in Newburyport, MA

I am passionate and energetic about the opportunity to provide you and your family with tangible tools & skills that will create momentum and make a positive shift in your life . I am incredibly heart centered, solution focused, and goal oriented. I will motivate & empower you to lean in, face adversity, move beyond your limitations, and to take control of your life . Through our sessions you will learn how to identify & express your emotions, better manage stress, ground yourself when triggered, communicate more intentionally & effectively and in essence become more successful. I am ready to sprint with you towards your wellness!

Partnering with people who are open to developing their spiritual potential and finding out-of-the-box ways of healing by interfacing with a fuller spectrum of life is the driving force of the work I do. If you are longing to find a way to become more fully alive, please give me a call.

I am pleased that you are taking a moment to read this . I have been practicing therapy for more than 30 years and I have found that people enter therapy because they are confused, upset, fearful, sad-- distressed. Distress signals the need for a change. You have begun to look toward changing. I want to work with you to help relieve your distress and create change. I want to work in partnership with you to change those feelings and thoughts and behaviors that interfere with fulfilled living, gratifying work, satisfying relationships.

I'm Dr. Mary Murphy. A holistically oriented psychologist and life coach with a passion for helping people get unstuck. I'm known for having keen insight—a sixth sense for subtle issues that often go unnoticed, expertise in shadow work, and for helping clients build a strong sense of self-belief through reflective questioning aimed at self-discovery and mindset shifts. I believe in being real, taking action, and bringing the best version of ourselves to everything we do. If you seek an alternative approach to traditional therapy practices please read on!

People come to me looking for a better life experience. I believe that we all have inside of us the knowledge we need to meet all our needs, but sometimes accessing that knowledge can be a challenge. Often we repeat self defeating behaviors we have learned that once helped us cope with fears and anxiety, but are no longer working. I have helped many people identify behaviors and beliefs that stand between them and their dreams. Once you have learned to move past them, we will design and execute a vision that fulfills your spirit.

I am integrative counselor and work with adolescents and adults. I have worked extensively in many clinical settings working with issues of anxiety ,depression, social skills and life stressors. I help clients work through transitions in their life and assist them with mood regulation, conflict resolution skills and building their communication skills to be most effective for them. Adjusting my style to suit my client's needs.

Life can have a way of tossing us around and undermining our sense of self and belonging. The focus of my practice is people who have ADD/ADHD or symptoms related to ADD/ADHD such as weak Executive Function which can lead to Anxiety and related Depression. These challenges can leave us feeling unmoored, uncertain, unhappy and unfulfilled often struggling to find our way. I offer ADHD Coaching to older Teens, Young Adults and Adults as well as parental support regardless of geographical location. My therapeutic practice is limited to MA, NH and ME. The working environment is one of trust and safety to discover a deeper self-knowing.

Hello. First, many people ask me - Just what is a Divorce Coach? A Divorce Coach helps you navigate your divorce in a timely and cost effective manner. Clients come to me when they are either deciding whether to stay or go in their marriage, going through divorce, post divorce and/or when co-parenting issues arise. I use my education and professional experience in child development, the legal system, psychoanalysis, and mental health to coach you to finding your Best You. Accessing your Best You through this transition allows you to make good decisions for you and your family.

William Arthur Ward once said, "We can choose to throw stones, to stumble on them, to climb over them, or to build with them." The passion I carry for the therapeutic process is not only founded on my training and education but also my personal experience. I have faith in one's capacity for growth that comes from the willingness to be honest and courage to face difficult issues. In this life we will encounter many stones in our path. It is up to each individual to choose what they will do with them.

Being a therapist is a true privilege. In the relaxed and safe atmosphere of my office , clients feel free to explore their deepest feelings, dreams, and real lifechallenges. Together, in a spirit of honesty,we laugh,we cry and we problem solve. Most of us want things to change, but we often don't want to change anything. To choose trust not fear, we must first explore the past, not to linger there, but to explain some of our personal choices and current challenges with relationship. With the strength of new awareness and insight, clients move forward in a most positive way.

I offer a highly personalized approach tailored to each client's particular needs in a comfortable and supportive environment. As a solution-focused therapist, my goal is to help you uncover your true potential to live a life that is worth celebrating. While we can't change difficult situations of the past, we can work together to better understand and resolve challenges in your life .

You feel stuck You are considering therapy You value a goal-oriented, solution- based process You seek respect, confidentiality, empathy and results You are committed to work with a skilled helper. You are unique

"Awakened Transformation Using Energy Psychology"- I am thrilled to provide an alternative approach to the traditional route of therapy! Many of my clients are those who do not want to be put on medication, if they can avoid doing so, as well as wanting to get to the root of their issues rather than putting a band-aid on symptoms. People want to understand WHY. Using mind-body-spirit approaches to the healing journey, I investigate your symptoms using holistic tools & assessment, conversation, and teaching you how to listen to your intuition. Your body is speaking to you, and I will help you learn how to work with it to feel better!

Beginning counseling or job coaching is an important life decision and a clear sign of one’s underlying health and resiliency. I find, more often than not, that people can be helped to release a level of optimism and resiliency that leads them to new, “do-able” goals and choices. All of this reflects a natural foundation of health, even when we experience such common challenges as depression, conflicts at work, fears, ongoing stress or anxiety. Counseling requires some risk-taking. It also takes a willingness to become more self-aware.

Telehealth sessions currently available weekdays for teens and adults. I specialize in anxiety and stress; I have experience with generalized anxiety, health anxiety, panic attacks, social anxiety, insomnia, and parenting, career, or school stress. I view therapy as a collaborative process; I am not someone who just sits and listens. Past clients have told me I'm down to earth, easy to talk to, and nonjudgmental. I also specialize in helping clients build self-esteem and learning how to challenge negative thoughts about themselves.

Feeling overwhelmed, exhausted, stressed to the max? Do your days seem like nothing but "to do lists," "musts" and "shoulds?" The enormous stress of just trying to survive often leads to anxiety, depression, relational problems, work frustrations and all types of addictions. Finding life balance and satisfaction can be challenging, but it is possible. I offer a counseling process to help you identify what you most want in your life , what needs to change to get there, and how you can make changes in creative ways.

Life is like the sea it's unpredictable, like the tides ever-changing. Therapy can help you sort through your feelings and options which will allow you to move forward with confidence as you face life 's challenges. I work with teens-adults, couples and families dealing with challenging life issues from relationship stresses, family turmoil, grief and loss, sexual identity, substance abuse, anxiety and depression. I have worked in multiple settings including inpatient hospitals, detox and dual diagnosis facilities, outpatient and school systems.

I am a licensed clinical psychologist in both NH and Mass. I have worked with children, adolescents, and families for more than 25 years in many different settings including public and independent schools, colleges, hospitals, and private and group practice. I have much experience working with adults, children, and adolescents in outpatient settings, and I understand schools and the myriad issues that can arise in schools. I am a thoughtful, warm professional with a good sense of humor. My approach is solution-focused and I integrate various treatment modalities, tailoring my approach to meet the individual needs of my clients.

Clients want RESULTS. Everyone feels overwhelmed and/or doesn't know how to effect the changes they want at some point during their life . Sometimes, the job is just too big for one person. You need a team to rebuild. Results oriented: I'll work with you to help you reach your goals! My Accelerated 3-Day Events are held in scenic Down East Maine. Clients who meet the criteria for these experience remarkable breakthroughs. This is especially true for COUPLES! More often than not, weekly 60 minutes sessions are counter productive. If you feel ready, contact me to learn more about my GREEN2TEE events.

At Moving Forward Counseling Services, we are committed to supporting all people where they are at in life and helping them transition through difficult times of crisis or stress by building resilience and using healthier coping skills as a catalyst for positive change.