Cognitive Behavioral (CBT) Therapists in Newburyport, MA

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Not accepting new clients
Photo of Debra Rascona, Clinical Social Work/Therapist in Newburyport, MA
Debra Rascona
Clinical Social Work/Therapist, MSW, LICSW
Verified
1 Endorsed
Verified
1 Endorsed
Cognitive -behavioral approach, stress management, and mindfulness exercises are incorporated into treatment to help develop skills that create calmness and peace in daily life.
For the past 33 years, I have dedicated my career to helping people find true meaning and life purpose. I believe focusing on the present moment can be a grounding experience. Exploration of the past is part of the process but it is not where we will linger. We will give attention to the present moment, create short-term goals and long-term goals. Together we can find a way to achieve acceptance of your life as it is now and establish a sense of peace.
(978) 425-1532
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Newburyport, MA 01950
Not accepting new clients
Not accepting new clients
Photo of Peggy Hartman, Psychologist in Newburyport, MA
Peggy Hartman
Psychologist, PsyD
Verified
Verified
My clinical approach integrates a solution focused perspective with psychodynamic principles and hands on cognitive behavioral techniques that will help you to gain awareness and an in depth understanding of your past and current behavior patterns, emotions, and personality ultimately resulting in the changes that you desire.
I am a licensed Psychologist with over 20 years of experience working with a diverse population including adolescents (age 18+) and adults in individual, and group therapy modalities. I specialize in treating people with a variety of concerns such as, depression, grief and loss; anxiety, trauma, sexual, physical and emotional abuse; parenting, co-parenting and divorce; male and female maternity issues including perinatal mood disorders, pregnancy loss and infertility, working mother's conflict with work-life balance.
(351) 208-1996
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Newburyport, MA 01950
Not accepting new clients
Photo of Hannah M Watkins, Psychologist in Newburyport, MA
Hannah M Watkins
Psychologist, PsyD
Verified
Verified
, CBT , DBT, Behavioral, etc.
As inherently social beings, I believe that we learn to love and accept ourselves, gain self awareness, and form a strong self-concept through our connections with others. As such, I consider the psychotherapeutic relationship and process to be of vital importance in working through any barrier that holds us back from enjoying a meaningful and fulfilling life. True healing happens in connection with others through trust, vulnerability and being seen and accepted for who we are at our core. It’s not about changing who we are but about learning how to use our inherent strengths to care for ourselves and reach our full potential.
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Newburyport, MA 01950
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Photo of Robert Safion-Treatment of OCD and anxiety, Counselor in Newburyport, MA
Robert Safion-Treatment of OCD and anxiety
Counselor, MEd, LMHC
Verified
Verified
My practice is dedicated to the treatment of OCD & selected anxiety disorders. My approach blends Cognitive & Behavioral Therapy and Inferential Based Treatment (C-IBT). IBT is a new generation of cognitive therapy, developed specifically for the treatment of OCD but with applications for other anxiety disorders. IBT achieves change by focusing on a type of (obsessional) doubting process, where reality, senses and perception are distrusted and/or discounted in favor of what is imagined, irrelevant or absurdly implausible. C-IBT is considered a "game-changer", going beyond the limits of traditional CBT .
(508) 928-5081
Newburyport, MA 01950
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Photo of Jennifer Zaniboni, Clinical Social Work/Therapist in Newburyport, MA
Jennifer Zaniboni
Clinical Social Work/Therapist, LICSW
Verified
2 Endorsed
Verified
2 Endorsed
I offer the benefit of 20 years of experience effectively treating adults (both men and women), children and adolescents through individual, family, marital and group therapy. I provide strength-based treatment for depression, anxiety, relationship and family issues, divorce and parenting issues, trauma, life transition and women's issues. I have developed a thriving practice working with adults, couples, families and adolescents. My areas of specialization include treatment of anxiety and depression, cognitive behavioral therapy, developing effective coping and problem solving skills, developing insight into behavior and relational patterns, increasing self-actualization and self-acceptance, self-nurturing and self-advocacy.
(978) 716-2819
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Newburyport, MA 01950
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Photo of Heather Nelson, Clinical Social Work/Therapist in Newburyport, MA
Heather Nelson
Clinical Social Work/Therapist, LICSW
Verified
1 Endorsed
Verified
1 Endorsed
I am certified in Acceptance & Commitment Therapy (ACT) and I have over 10 years of experience utilizing Cognitive Behavioral Therapy ( CBT ), Interpersonal Psychotherapy (IPT) , Dialectical Behavioral Therapy (DBT), and psychodynamic therapies.
I provide individual psychotherapy to adults (18-65) struggling with depression, anxiety, mood disorders, anger/irritability, and a wide range of psychosocial stressors, including relationship & family stress, adjustment & life transitions, career stress, grief/bereavement, and addiction problems. I spent nine years at the Boston VA Hospital, so I have extensive training and experience with military veterans suffering from PTSD, anxiety, depression, and adjustment to civilian life.
(857) 269-3857
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Newburyport, MA 01950
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Waitlist for new clients
Photo of Cheryl Rosenthal, Psychologist in Newburyport, MA
Cheryl Rosenthal
Psychologist, PsyD
Verified
1 Endorsed
Verified
1 Endorsed
I integrate what I learn about a person's story with cognitive -behavioral therapy (how thoughts affect mood) and mindfulness-based techniques, to see what helps facilitate change and provide healing.
Hello and welcome! Are you new to therapy or returning to focus on something different? I have extensive experience helping people cope with anxiety, depression, grief and loss, relationships, career, spirituality, and gender/sexuality issues. I particularly enjoy helping people make complex decisions about love and work. I value the process of listening closely to people and observing the process of change. I am also adept at offering practical skills so that clients can experience change and growth in a timely way.
(617) 855-6983
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Newburyport, MA 01950
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Waitlist for new clients
Not accepting new clients
Photo of Nancy-Jean Eagan, Counselor in Newburyport, MA
Nancy-Jean Eagan
Counselor, LMHC
Verified
Verified
I use an integrative approach that includes cognitive behavioral therapy ( CBT ), strengths focused and interpersonal frameworks.
Each of us has the power to effect change in our lives when we are ready. I see myself as a facilitator; skillful in helping people to address their issues and resolve their conflicts in a supportive, non-judgmental environment. There is a resiliency within us that allows for growth and insight. Therapy helps us to do this because it is a process where we explore your thoughts, feelings and behaviors. Each person's needs are unique, and together, we can find specific ways to work toward your goals.
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Newburyport, MA 01950
Not accepting new clients
Photo of Eileen Hiatt dba Mind Body Spirit, Clinical Social Work/Therapist in Newburyport, MA
Eileen Hiatt dba Mind Body Spirit
Clinical Social Work/Therapist, L, I, C, S, W
Verified
Verified
Healing via insight oriented CBT , EMDR, Witnessing, Mindful Meditation and Living, Assertiveness Training, Humor, Advocacy for LDs and ADHD, Understanding Goodness of Fit, Self care including worthiness of oneself, Exercise, Healthy Eating, and release of negative/traumatic memories from the body as well as from the mind.
I work traditionally and holistically with Preadolescent, Adolescents, Families, Young, and Mature Adults both female and male, LGBTQ and related communities. Their issues are Anxiety including Panic Disorder, OCD, Phobias, Depression, Bipolar Disorder, Academic issues, Social issues, Parenting issues, PTSD and grief. Goodness of Fit is The Cornerstone to Healthy Relationships in All Aspects of One’s Life.
(351) 222-9211
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Newburyport, MA 01950
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Not accepting new clients
Photo of Sharon E Sweeney, Clinical Social Work/Therapist in Newburyport, MA
Sharon E Sweeney
Clinical Social Work/Therapist, LCSW, LICSW
Verified
Verified
I utilize various psychotherapy approaches, including Cognitive Behavioral Therapy ( CBT ), Eye Movement Desensitization & Reprocessing (EMDR) & Hypnotherapy.
**PLEASE NOTE THAT I AM NOT TAKING NEW CLIENTS AT THIS TIME** Congratulations on your decision to find a new therapist! If you are interested in working with a therapist who helps you to identify and develop an individualized treatment plan & actively helps you to achieve your specific goals, please contact me. Do you wish you had healthier relationships? Would you like to improve your self-esteem? Are you struggling with difficult and/or traumatic memories or issues? Are you having difficulty with juggling life's stressors? Do you have other medical and/or mental health issues that you would like to resolve? If so, I can help.
(978) 225-8050
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Newburyport, MA 01950
Not accepting new clients
Photo of Meghan van Vliet, Clinical Social Work/Therapist in Newburyport, MA
Meghan van Vliet
Clinical Social Work/Therapist, LICSW
Verified
Verified
My style of therapy involves a variety of modalities including, Cognitive Behavioral Therapy, Mindfulness as well as Eye Movement, Desensitization and Reprocessing, (EMDR), a highly effective trauma therapy that provides relief of affective distress, reformulation of negative beliefs and reduction of physiological arousal.
“Life imposes things on you that you can’t control, but you still have the choice of how you’re going to live through it.” I specialize in helping clients manage anxiety, stress, depression, parenting, relationship issues, life transitions, trauma and PTSD. I provide a safe, non judgmental and comfortable environment and understand that each person is unique and I operate under the theory that one mode of therapy does not fit all
(351) 200-9986
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Newburyport, MA 01950
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Not accepting new clients
Photo of Reen Kemmerer, Clinical Social Work/Therapist in Newburyport, MA
Reen Kemmerer
Clinical Social Work/Therapist, LICSW
Verified
Verified
I am trained in and offer mindfulness-based psychotherapy that includes: Cognitive Behavioral Therapy, Dialectical Behavioral Therapy, Cognitive Restructuring for PTSD, Psychodynamic approach, Motivational Interviewing, Internal Family Systems, Energy Healing Techniques,and EFT (Emotional Freedom Technique).
It is my belief that our inherent most natural state is that of joy and well-being. I believe this to be true of everyone. Our life experiences and the beliefs that result often serve to distance us from our innate wholeness contributing to suffering. I see my role as a therapist as joining with you and facilitating your return to wellness through a variety of mind/body approaches. My goal is to meet you where you are and offer guidance as you process,gain insight,and release any obstacles between you and your capacity for living a wholehearted life.
(978) 290-4163
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Newburyport, MA 01950
Not accepting new clients
Not accepting new clients
Photo of Betsy Wilk Katz, Counselor in Newburyport, MA
Betsy Wilk Katz
Counselor, LMHC, RDMT , MA
Verified
Verified
I share my knowledge and practice of Cognitive Behavioral Therapy, Movement Therapy and the Expressive Art's techniques with my clients.
Are you feeling overwhelmed in your relationships, work, family, friends? Is your child having difficulty with self-esteem, mental health, and coping abilities? Has your mental health suffered amidst the massive changes that have occurred in light of COVID-19? Also are you receiving the right counseling that could benefit your mental health? I'm ready to help.
(978) 310-0593
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Newburyport, MA 01950
Not accepting new clients
Not accepting new clients
Photo of Johanna Rossi, Counselor in Newburyport, MA
Johanna Rossi
Counselor, MA, MFA, LMHC
Verified
Verified
I draw from a variety of therapeutic approaches, including CBT , Mindfulness, and person-centered therapy.
Emotional distress comes in many forms. We may feel a nagging unhappiness -- a sense that our lives have become inauthentic, or have gotten off-track. We may feel held back or overwhelmed by anxiety or depression, or perhaps we’re struggling to re-start our lives in the aftermath of trauma. Sometimes it’s the relationships in our lives that leave us conflicted or confused. At times pain can be a catalyst for growth. But if it goes on too long, it can end up preventing us from living fulfilling lives. That’s where I come in.
(351) 200-0836
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Newburyport, MA 01950
Not accepting new clients
Not accepting new clients
Photo of Nancy Cahan, Psychologist in Newburyport, MA
Nancy Cahan
Psychologist, PsyD
Verified
Verified
I am a licensed psychologist with more than 20 years experience, helping people to work through relational and emotional impasses, frustrating and self-defeating patterns, and internal pain, towards awareness and increased enjoyment of life. My approach is eclectic, and I work interchangeably with psycho-dynamic, cognitive -behavioral, and a systems based understanding of each individual or couple.I have expertise working with adults from early adulthood to the elderly, and with couples in conflict. I work actively with my individual and couple clients, and engage them collaboratively and respectfully in the therapy.
(978) 253-4719
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Newburyport, MA 01950
Not accepting new clients
Photo of Catharine Blake, Clinical Social Work/Therapist in Newburyport, MA
Catharine Blake
Clinical Social Work/Therapist, LICSW, CDC
Verified
Verified
Using both coaching techniques (NLP, mindset) and therapy (IFS, CBT ) I am able to help my client get to thriving vs.
I am accepting the following clients: Divorce coaching, Couples Coaching/Therapy, Co-Parenting Coaching and Anxiety Coaching (including young adults). I use my education and professional experience in child development, the legal system, psychoanalysis, and mental health to coach you to finding your Best You. I will focus on results and accountability in your journey to healing/wellness.
(978) 666-0002
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Newburyport, MA 01950
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Photo of Laura Goldberg, Psychologist in Newburyport, MA
Laura Goldberg
Psychologist, PhD
Verified
Verified
I am a child, adolescent and adult psychologist with 25 years of experience. I use an integrative and strength-based approach to treatment. With children, I use play therapy and skill building techniques. I work within the context of the child's family. With adults, I provide supportive individual counseling to develop new insight and achieve personal goals. I am also a neuropsychologist who conducts comprehensive evaluations of the cognitive , academic, and emotional functioning of children and teens. I provide detailed reports with recommendations to parents and schools.
(978) 986-3239
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Newburyport, MA 01950
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Photo of Danielle Conti, Counselor in Newburyport, MA
Danielle Conti
Counselor, MEd , LMHC, LADCI
Verified
Verified
Trained in person-centered and strength-based approaches in counseling, I utilize integrative and eclectic approaches including psychodynamic, Mindfulness, DBT and CBT , EFT, Positive Psychology, EMDR, Motivational interviewing, and Solution-Focused therapy.
I am currently taking new clients for the treatment of depression, anxiety, relationship issues, life transitions, behavior changes needed for wellness and health, stress management, and sobriety maintenance. I also work with individuals who are affected by a loved one's substance use and/or mental health issues. I provide consultations to individuals and families who are experiencing mental health, school and behavioral issues for the first time, to provide information re: utilizing community and clinical resources and potential treatment options.
(978) 288-1844
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Newburyport, MA 01950
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Photo of Jessica Lynn Spater, Clinical Social Work/Therapist in Newburyport, MA
Jessica Lynn Spater
Clinical Social Work/Therapist, MSW, LICSW
Verified
Verified
I utilize cognitive behavioral therapy, motivational interviewing, dialectical behavioral therapy, play therapy, mindfulness.
Welcome! Are you feeling overwhelmed, anxious, struggling with motivation; or are you observing your kids struggling with anxiety, social skills, depression? Then you have entered the first step in the healing journey. I have over 15 years of experience working with youth, adolescents, and families in multiple setting including schools, residential programs, homes, and outpatient clinics. It is my goal to create a supportive, comfortable, safe environment to allow you to explore your goals and to develop skills to improve your overall well being and confidence.
(978) 288-0340
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Newburyport, MA 01950
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Photo of Scott Bortle, Psychologist in Newburyport, MA
Scott Bortle
Psychologist, PhD
Verified
Verified
My approach is psychodynamic/ cognitive , although my primary goal is to be effective in helping you resolve your difficulties.
Often people who come to therapy have already been struggling for some time: a feeling or way of thinking, relationship concerns, feeling overloaded with work or school, a particular loss or trauma, or just a general sense that something is wrong. You may know what you need, or may be unsure if psychotherapy can help at all. This is where therapy begins. I will work with you to develop a plan of action; if we can't come up with a plan that works for you within our first few meetings, I will connect you with someone who can.
(617) 396-4363
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Newburyport, MA 01950

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Cognitive Behavioral (CBT) Therapists
Cognitive-behavioral therapy stresses the role of thinking in how we feel and what we do. It is based on the belief that thoughts, rather than people or events, cause our negative feelings. The therapist assists the client in identifying, testing the reality of, and correcting dysfunctional beliefs underlying his or her thinking. The therapist then helps the client modify those thoughts and the behaviors that flow from them. CBT is a structured collaboration between therapist and client and often calls for homework assignments.