I am widely experienced in treating anxiety, mood problems, alcoholism, trauma, grief and loss, life transitions, co-dependency, and chronic stress from a mind/body and mindfulness perspective. I work with women and men, couples, older adults, anxious and depressed younger people. My therapies commonly include other family or significant others as needed. I've had specialized training working with the deeper mind for rapid intervention, enhancing motivation, to transform perceptions that keep us stuck, to resolve problems resistant to change and to help families cope with addiction. I offer workshops to enhance resiliency, relationship skills, creativity and problem solving.