Teletherapy for Marlborough, MA

I take a client centered, strength based approach when working with people. I can help you identify and express your emotions in a healthy way, build self esteem, develop coping skills and learn how to apply them into you or your child's life. I help people of all ages gain the tools that they need to move forward in their lives. I am an Art Therapist and licensed mental health counselor with over 20 years of experience helping people.

Hello and welcome! I have spent years working alongside individuals impacted by complex trauma, depression, anxiety, and issues arising in relationships. We are all human in this world- with our lived experiences, range of emotions, and our best efforts to cope with it all. Sometimes our best attempts to cope can end up holding us back or hurting us in the long run. The good news is that we are amazing and adaptive beings. What was learned as a way to stay safe in the world can be considered and evaluated. In a supportive and trusting environment, we can expand our awareness and make informed choices for ourselves in the present.

*Immediate openings for First Responders* At CSGB we utilize Cognitive Behavioral Therapy techniques to strengthen healthy decision making, establish adaptive coping mechanisms and mindfulness techniques to manage stress. With over decade of experience in community mental health clinics, we have worked with firefighters, nurses, corrections officers and EMS.

IMMEDIATE OPENINGS FOR COUPLE'S AND INDIVIDUAL THERAPY Starting therapy is a big step on your journey & finding the right therapist can feel scary. Valor LLC offers a free phone consultation to see if we would be the right fit for you. Part of what makes therapy effective is finding someone you feel comfortable with, someone you feel you are able to be your true self. As your therapist, I walk alongside you shining a light in the "dark tunnel" called life in order to empower you to regain control & make positive changes.

Hello! I'm Ivy. I work with adults with concerns such as anxiety associated with vocational, familial, academic, and relational stress; life changes, adjustment disorders, panic disorders, depression, LGBTQ+, and neurodiversity. I use Cognitive-Behavioral Therapy (CBT), Mindfulness-Based Stress Reduction (MBSR), and Positive Psychology to help clients achieve their goals.

*Appointments available for immediate scheduling* CSGB, LLC's Virtual Addictions Treatment team is dedicated to examining unhealthy relationships with substances (including but not limited to alcohol, drugs, gambling, video gaming, nicotine and caffeine) and replacing coping strategies that no longer serve our clients, with empowering healthy coping skills. Our counselors are qualified to write recidivism and substance use/misuse reports for those in need.

Finding a therapist who understands substance abuse recovery is not easy! If you're here, I applaud you for taking the first step. I am not only passionate about this subject, but understand the theory and practical research that supports long term recovery after working in this specialized field for thirteen years. I enjoy working with motivated individuals who are interested in ending unhealthy relationships with substances, and in improving their quality of life while in recovery. I am also interested in helping clients through telehealth; sobriety can often grant clients a busy, full life that remote therapy can complement.

In my practice, I deeply believe that each person holds the secret of their own well being and my role is to help my patients to uncover their strengths, overcome obstacles and fulfill their lives. My private practice is primarily focused on services to adults (21 years and old), in individual or group psychotherapy. I also offer couples and family therapy. Creo profundamente que cada persona guarda el secreto de su propio bienestar y mi rol es ayudar a mis pacientes a descubrir sus fortalezas, superar obstaculos y alcanzar sus objetivos.

Not Accepting New Clients. I am a Licensed Mental Health Counselor with specialties that include Adoption, Domestic Violence, Sexual Assault, & Narcissistic Abuse dedicated to helping empower individuals as they navigate complicated and toxic relationships in their lives. Relationships are not limited to marital or romantic relationships. I help people with their adult children, parents, siblings, colleagues, bosses etc. You name it!

Are you ready to be the best version of yourself? Do you feeling lost, discouraged, hopeless, overwhelmed and stressed out about your future? Are you ready to re-discover the new version of yourself and bring positive change, self growth, and success into your life? My ultimate goal as a therapist is to help you navigate through daily life challenges and find fulfillment and happiness in life.

Nicole specializes in working with individuals who are battling with addiction, depression, anxiety, suicidal thoughts, trauma and anger management.

Have you been feeling stuck in your life or relationships for a while? Do you feel disconnected from yourself? Would you like support in navigating the journey of discovering who you are, what you want, and in what direction you want to go? I believe that it is wise and self-aware to seek support and objective perspectives when you feel stuck, lost, or unhappy with your life or with your ways of being. I will work with you in a non-judgmental, fully accepting space so you can solve problems, find new directions, and discover joy and fulfillment. I would be honored to walk with you on your journey through life’s transitions.

Ashley has over 5 years of experience working with a diverse population, including children, adolescents, adults and families in the community. Areas of interest and training include those who are struggling with depression, anxiety, trauma, relationship issues, self-harm, and gender identity.

If you’re looking to find more balance in your life, improve your mental and emotional well-being, and learn skills for managing life’s challenges, you’ve come to the right place! I believe that therapy needs to be tailored to the specific needs of each individual, and that healing will occur when we are provided an environment of compassion and support combined with evidence-based techniques. We will work together to identify your needs, goals, and strengths, and will build on these strengths to foster growth.

Kaylee is a Licensed Clinical Social Worker and earned her Master's degree from Simmons University. She is experienced in working with families, children and adolescents with a range of behavioral and mental health challenges. She especially enjoys working with adolescents to help them navigate their mental health in a healthy manner.

My name is Cindi Frechette and my passion is helping you save hours from worry and overthinking. My areas of specialty include ADHD, anxiety, stress, relationships and parenting. My methods are strengths based and solutions focused – we will work together to identify what thoughts are creating your feelings, what your challenges are and how to leverage the resources around you to shift your mindset and solve your problems. I draw on multiple treatment modalities including solutions focused therapy, cognitive behavior therapy (CBT), mindfulness, narrative therapy, and mindset/life coaching.

Self-pay only currently. Will be accepting insurance plans by summer of 2023. My name is Sarah and I have been working in the mental health field for 11 years. I have worked in hospitals, community mental health, and outpatient therapy. Through working in these diverse settings, I have gained a better understanding of the complexities of treatment and of the human experience.

My name is Dennis, and I am a Licensed Independent Clinical Social Worker (LICSW) who has approximately twenty-five years of experience in the field of Social Work. I take a person-centered approach to treatment always keeping your goals at the forefront. I aim to recognize the inherent strengths within an individual as we move together throughout your healing journey. My treatment modality is Trauma Informed Cognitive Behavioral Therapy (C.B.T) and occasionally tapping into elements of Dialectical Behavioral Therapy (D.B.T). My goal is to create a space that is safe, empowering, and non-judgmental.

Right now, things may feel overwhelming, distressing, and out of sorts with you or your kids. You have probably tried a number of things to get back to normal, but nothing is working out the way you hoped. There may be symptoms like low motivation, difficulty sleeping, lack of socializing, or troubles with work and relationships. Or, perhaps it’s your child you are concerned about because you are seeing a lot of behaviors, such as isolation, withdrawal, moodiness, irritability, difficult peer relationships, or refusing to go to school or participate in the usual routine. If so, I appreciate how challenging it can be to seek support.