Anxiety Therapists in Marlborough, MA

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Photo of Debora Franco Hubbard, Counselor in Marlborough, MA
Debora Franco Hubbard
Counselor, MA, LMHC, CBT
Verified
2 Endorsed
Verified
2 Endorsed
I provide counseling services for a wide variety of diagnoses including depression, anxiety , mood disorders, attachment disorders, adjustment disorders and all aspects of life transitions.
*I'm only providing telehealth at this time* ARE YOU READY TO BE THE BEST YOU CAN POSSIBLY BE? Are you feeling lost, discouraged, hopeless, overwhelmed and stressed out about your future? Are you ready to re-discover your new you and bring positive change, self growth, and success into your life? My ultimate goal as a therapist is to help you navigate through daily challenges and find fulfillment and happiness in life.
(774) 993-3258
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Marlborough, MA 01752
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Waitlist for new clients
Photo of Lisa Olinger, Counselor in Marlborough, MA
Lisa Olinger
Counselor, LMHC
Verified
1 Endorsed
Verified
1 Endorsed
Welcome - Are you dealing with difficult feelings? I treat adults throughout all stages of life and assist those who are struggling with anxiety , depression, life transitions, trauma, and grief. My goal as a therapist is to provide a comfortable space for you to explore ways to live a better life. Together, we will set tailored goals and find strategies to meet your unique needs.
(774) 295-5194
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Marlborough, MA 01752
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Photo of Valor Counseling & Consultation Services, LLC, Clinical Social Work/Therapist in Marlborough, MA
Valor Counseling & Consultation Services, LLC
Clinical Social Work/Therapist, MSW, LICSW
Verified
Verified
I have great success in child welfare, family therapy, individual therapy with a focus on anxiety , trauma and spirituality.
IMMEDIATE OPENINGS FOR COUPLE'S AND INDIVIDUAL THERAPY Starting therapy is a big step on your journey & finding the right therapist can feel scary. Valor LLC offers a free phone consultation to see if we would be the right fit for you. Part of what makes therapy effective is finding someone you feel comfortable with, someone you feel you are able to be your true self. As your therapist, I walk alongside you shining a light in the "dark tunnel" called life in order to empower you to regain control & make positive changes.
(508) 625-7097
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Marlborough, MA 01752
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Photo of Elevate You LLC , Clinical Social Work/Therapist in Marlborough, MA
Elevate You LLC
Clinical Social Work/Therapist, LICSW
Verified
1 Endorsed
Verified
1 Endorsed
My name is Cindi Frechette and my passion is helping you save hours from worry and overthinking. My areas of specialty include ADHD, anxiety , stress, relationships and parenting. My methods are strengths based and solutions focused – we will work together to identify what thoughts are creating your feelings, what your challenges are and how to leverage the resources around you to shift your mindset and solve your problems. I draw on multiple treatment modalities including solutions focused therapy, cognitive behavior therapy (CBT), mindfulness, narrative therapy, and mindset/life coaching.
(508) 500-1601
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Marlborough, MA 01752
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Waitlist for new clients
Photo of Emily Greco, Clinical Social Work/Therapist in Marlborough, MA
Emily Greco
Clinical Social Work/Therapist, MS, MSW, LICSW
Verified
Verified
My specialty is in working with kids who struggle with anxiety .
Welcome! Thank you for visiting my profile and for taking this important and brave step in seeking treatment for your child. I specialize in working with children and adolescents and have been working with youth for my entire professional career. As a Clinical Social Worker/Therapist, my priority is to build a strong therapeutic connection with my clients. Research tells us that the most important predictor of successful outcomes in therapy is a strong therapeutic alliance between the client and their therapist. I always work hard to get to know my clients, their strengths and their passions.
(508) 594-3175
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Marlborough, MA 01752
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Waitlist for new clients
Photo of Silvia Franco, Counselor in Marlborough, MA
Silvia Franco
Counselor, MA, LMHC
Verified
3 Endorsed
Verified
3 Endorsed
I have experience in different treatment models treating depression, substance abuse, anxiety , personality problems, relationship problems, parenting, trauma, domestic violence, etc.
In my practice, I deeply believe that each person holds the secret of their own well being and my role is to help my patients to uncover their strengths, overcome obstacles and fulfill their lives. My private practice is primarily focused on services to adults (21 years and old), in individual or group psychotherapy. I also offer couples and family therapy. Creo profundamente que cada persona guarda el secreto de su propio bienestar y mi rol es ayudar a mis pacientes a descubrir sus fortalezas, superar obstaculos y alcanzar sus objetivos.
(508) 329-8238
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Marlborough, MA 01752
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Photo of Lacey Liebert, Counselor in Marlborough, MA
Lacey Liebert
Counselor, LMHC
Verified
1 Endorsed
Verified
1 Endorsed
Hello and welcome! I have spent years working alongside individuals impacted by complex trauma, depression, anxiety , and issues arising in relationships. We are all human in this world- with our lived experiences, range of emotions, and our best efforts to cope with it all. Sometimes our best attempts to cope can end up holding us back or hurting us in the long run. The good news is that we are amazing and adaptive beings. What was learned as a way to stay safe in the world can be considered and evaluated. In a supportive and trusting environment, we can expand our awareness and make informed choices for ourselves in the present.
(508) 433-3488
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Marlborough, MA 01752
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Photo of Destini Jazzmyn Kohnen, Mental Health Counselor in Marlborough, MA
Destini Jazzmyn Kohnen
Mental Health Counselor, MA, LMHC
Verified
1 Endorsed
Verified
1 Endorsed
The ideal client is motivated to continue to work with their inner child to become grounded to the present moment. They may have anxiety , mood disorders, personality disorders, or they may not be sure what is underlying their experience, which I can help identify as well. The ideal clients are open to trying new methods of healing, including arts and spirituality. They are willing to trust me with their feelings, and express them, whether that is verbally, through the expressive arts, or both.
(857) 361-7539
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Marlborough, MA 01752
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Not accepting new clients
Photo of Rebecca Patt, Clinical Social Work/Therapist in Marlborough, MA
Rebecca Patt
Clinical Social Work/Therapist, LICSW
Verified
Verified
Starting therapy with a new provider can bring up lots of different emotions - excitement, curiosity, and even anxiety . In our work together, all feelings and parts of you are welcome. I offer a supportive space to help you become curious about your emotions, explore past issues and current patterns, and figure out new ways of moving forward. I work best with clients who are ready to begin a journey of self-discovery and who want to use new insights to make changes in their lives.
(508) 593-1876
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Marlborough, MA 01752
Not accepting new clients
Not accepting new clients
Photo of Ivy Olcott, Counselor in Marlborough, MA
Ivy Olcott
Counselor, LMHC
Verified
Verified
Hello! I'm Ivy. I work with adults with concerns such as anxiety associated with vocational, familial, academic, and relational stress; life changes, adjustment disorders, panic disorders, depression, LGBTQ+, and neurodiversity. I use Cognitive-Behavioral Therapy (CBT), Mindfulness-Based Stress Reduction (MBSR), and Positive Psychology to help clients achieve their goals.
(508) 594-3295
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Marlborough, MA 01752
Not accepting new clients
Photo of Ryan Campbell, Clinical Social Work/Therapist in Marlborough, MA
Ryan Campbell
Clinical Social Work/Therapist, LICSW
Verified
Verified
Hello there! I'm Ryan. Have you been finding it more and more difficult to find motivation in once simple tasks? Do you struggle in finding happiness in things you used to enjoy? Has it been hard in being kind to yourself? I assist people in managing their anxiety and depression, and look to put the client first in making empowered decisions over their lives- from small to colossal and anywhere in between. Together, we can work together to identify things that aren't working and get you back to a place of balance and equilibrium.
(617) 882-7244
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Marlborough, MA 01752
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Photo of Erin M Deery, Clinical Social Work/Therapist in Marlborough, MA
Erin M Deery
Clinical Social Work/Therapist, LICSW
Verified
Verified
Supporting young adults is the focus of my practice. I’m accepting new clients (age 17-30) seeking support managing stress and life transitions. College students navigating life at home and school, recent graduates adjusting to life after college, and others dealing with anxiety are encouraged to reach out. We can clear your path and create balance.
(351) 200-3336
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Marlborough, MA 01752
& Online
Not accepting new clients
Photo of Doreen Neifert, Clinical Social Work/Therapist in Marlborough, MA
Doreen Neifert
Clinical Social Work/Therapist, LICSW
Verified
Verified
Some of the areas I have supported clients in are anxiety , depression, ADHD, struggles with school, self-esteem building, relationships, trauma, PTSD, and problem sexual behaviors.
Are you looking for a non-bias, nonjudgmental person to connect with. Someone who will listen to your needs, validate your feelings, and help guide you in the right direction on a path to positive change and discovery? Whatever the issues you are dealing with I am here to help you. I have a master's in social work and am currently licensed as an LICSW in Massachusetts. Before I worked as a social worker, I was an elementary school teacher with over 20 years' experience working with children and adolescents.
(617) 586-8228
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Marlborough, MA 01752
Not accepting new clients
Photo of Kristin Bornstein, Counselor in Marlborough, MA
Kristin Bornstein
Counselor, LMHC
Verified
Verified
I have expertise in working with trauma, ADD/ADHD, anxiety , depression, a broad range of adolescent concerns, multicultural awareness, and sports psychology.
My warmth and compassion helps build a healing environment to support internal growth. I collaborate with clients to be empowered to fulfill their personal goals and live their best life. My use of cognitive behavioral therapy, mindfulness as well as an eclectic approach offers a tailor-fit approach for each person to strategize and resolve challenges and conflict in their life. I offer guidance and support for each person to make empowered choices to create renewal, balance and freedom in life. I offer insight, and a non-judgmental environment to support, and teach skills necessary for growth.
(508) 915-3775
Office is near:
Marlborough, MA 01752
& Online
Photo of RAI Counseling Services, LLC, Counselor in Marlborough, MA
RAI Counseling Services, LLC
Counselor, LMHC
Verified
4 Endorsed
Verified
4 Endorsed
We have Telehealth openings! RAI Counseling Services LLC has a team of counselors from diverse backgrounds, who are passionate about helping others. We believe in taking brave steps toward healing, living and growth. If you're experiencing anxiety , racing thoughts, prolonged sadness and depression, distress due to traumatic experiences, grief, mood disorders, PPA/PPD, life transitions/stressors or you've been trying to gain as much control over your life as possible due to other chronic mental illnesses, we are here for you!
(508) 714-7110
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Office is near:
Marlborough, MA 01752
& Online
Louisa Scott Knowles
Counselor, LMHC
Verified
1 Endorsed
Verified
1 Endorsed
I treat all anxiety disorders and mood disorders. I have a specialty in treating trauma survivors. I also practice mindfulness based psychotherapy.I feel I am effective in dealing with grief and loss, life transitions and women's issues as well.
(508) 406-9083
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Office is near:
Marlborough, MA 01752
Waitlist for new clients
Photo of Sandra Peters, Counselor in Marlborough, MA
Sandra Peters
Counselor, MA, LMHC
Verified
2 Endorsed
Verified
2 Endorsed
In addition I continue to help those who have difficulty with work/life stressors, anxiety , and depression.
If you are having difficulty managing the physical, emotional, and psychological demands that life invariably brings, perhaps I can help. I have twenty years' experience working with children, families, and adults. The core of my treatment revolves around identifying strengths and building on resiliency. I can help you manage daily stressors, form meaningful relationships, and rebuild a healthy sense of self.
(617) 934-8626
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Office is near:
Marlborough, MA 01752
& Online
Waitlist for new clients
Waitlist for new clients
Photo of Julie Y Winnick, MA LMHC, Counselor in Marlborough, MA
Julie Y Winnick, MA LMHC
Counselor, MA, LMHC
Verified
2 Endorsed
Verified
2 Endorsed
I specialize in treating OCD, anxiety and Pervasive Developmental Disorders.
My empathic and supportive nature allows me to build productive therapeutic relationships in which clients discover paths to surpass their obstacles. I coordinate my expertise with clients' style of coping in order to create action strategies that best suit their needs. I find it important for my clients to feel they are empowered in their treatment, in turn feeling a sense of pride and renewal in their lives. I work with clients to find a balance in their lives by focusing on themselves, emotionally, physically and intellectually.
(978) 956-0990
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Office is near:
Marlborough, MA 01752
& Online
Waitlist for new clients
Not accepting new clients
Photo of Cory Lee Mulvey (Liimatainen), Counselor in Marlborough, MA
Cory Lee Mulvey (Liimatainen)
Counselor, MA, LMHC
Verified
Verified
Updated availability as of 1/23/23: M at 11, 2, or 3; Th 11; ALL on an every other week basis. I am a licensed mental health counselor (LMHC) who has worked in the field for over 20 years. I have extensive experience working with adolescents, adults and families. I truly enjoy my work and strive to provide a comfortable, nonjudgmental environment for my clients. I specialize in anxiety , relationship issues, self-esteem, anger management, stress management and family dynamics. I utilize techniques such as cognitive-behavioral therapy, dialectical behavior therapy and relaxation skills; with a little bit of humor on the side.
(508) 714-3996
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Office is near:
Marlborough, MA 01752
Not accepting new clients
Not accepting new clients
Photo of Sarah Larsen, Clinical Social Work/Therapist in Marlborough, MA
Sarah Larsen
Clinical Social Work/Therapist, LICSW
Verified
Verified
Is anxiety or depression getting in the way of the life that you want to lead? Do you want to move towards independence but feel confused or overwhelmed? Are you questioning your sexuality or gender identity? I am here to help. I offer a calming, nonjudgmental presence providing support and helping you to learn new ways of overcoming the difficulties that you face.
(508) 717-3098
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Office is near:
Marlborough, MA 01752
Not accepting new clients

See more therapy options for Marlborough

Anxiety Therapists

What are the most common treatments for anxiety?

Talk therapy, particularly cognitive behavioral therapy, is the most common treatment for anxiety. Studies have shown it is equally effective as medication. Other popular forms of therapy are popular, depending on a patient’s experience. Exposure therapy, for instance, can be useful for people dealing with fears and phobias, or who have experienced traumatic events. Dialectical Behavioral Therapy may be useful for patients who need help with emotion regulation. Anxiolytic medications, like benzodiazepines, can also help with calming a person enough to focus on the skills they’ve learned, and physical exercise has been shown to help symptoms of anxiety across the board.

How long does therapy for anxiety take to work?

The amount of time needed to alleviate symptoms depends on the severity of a person’s condition. Some therapies may take 5-20 weekly sessions to show results. Anti-depressant medications typically take two to four weeks before a benefit is felt. Anti-anxiety medications are felt typically within 20-30 minutes. Medications are best used to offer a patient a better headspace in which to work on techniques learned in therapy. Exercise, improved sleep habits, and meditation are effective, but takes weeks or months to show results.

When should I seek treatment for anxiety?

Everyone feels anxious at times, but when anxiety causes disruption to your daily life, it may be time to seek help. Such disruption can be mental, physical, or both: having fear dominate your thoughts, avoiding situations or objects that bring on feelings of anxiety, or experiencing shortness of breath, sweating, dizziness, or panic attacks. When these symptoms are recurrent and distressing, it may be time to talk to someone.

How effective is treatment for anxiety?

Treatment for anxiety has been shown to be moderately to highly effective, according to a large body of psychology studies and analyses. For some people, treatment using CBT or exposure therapy alone is effective. Others respond best to a combination of medication and therapy.