Therapists in Lynnfield, MA
As a licensed therapist, I am dedicated to helping you navigate life's challenges with empathy and understanding. My passion for mental health stems from my natural ability to listen and connect deeply with others. Witnessing the transformation in my clients' lives fuels my commitment to this work.
As a licensed therapist, I am dedicated to helping you navigate life's challenges with empathy and understanding. My passion for mental health stems from my natural ability to listen and connect deeply with others. Witnessing the transformation in my clients' lives fuels my commitment to this work.
We all face challenges in life and there are times when we need more support to get through them. I use a variety of approaches including cognitive-behavioral and psychodynamic. Together, we will discover what works best for you. I believe that treatment success comes from a combination of addressing and managing your current symptoms like anxiety and depression along with working through long standing or deep rooted challenges.
We all face challenges in life and there are times when we need more support to get through them. I use a variety of approaches including cognitive-behavioral and psychodynamic. Together, we will discover what works best for you. I believe that treatment success comes from a combination of addressing and managing your current symptoms like anxiety and depression along with working through long standing or deep rooted challenges.
Hello, I am an experienced LICSW with 20 years of experience working with children, teens, and adults. I work with those having anxiety, depression, OCD, ADHD, self esteem concerns, grief, DCF involvement, court involvement, youth on the spectrum, and problems within the family system. I am culturally competent and am understanding of challenges faced in different multicultural populations. I am also a School Adjustment Counselor and am up-to-date with many best practices in mental health and family systems.
Hello, I am an experienced LICSW with 20 years of experience working with children, teens, and adults. I work with those having anxiety, depression, OCD, ADHD, self esteem concerns, grief, DCF involvement, court involvement, youth on the spectrum, and problems within the family system. I am culturally competent and am understanding of challenges faced in different multicultural populations. I am also a School Adjustment Counselor and am up-to-date with many best practices in mental health and family systems.
I have over 10 years of experience in virtual, community and hospital settings, supporting adolescents and adults through crises, anxiety, depression, grief, relationship issues. I specialize in working with adolescents and transitional age youth but have experience with and provide therapy to clients of all ages.
I have over 10 years of experience in virtual, community and hospital settings, supporting adolescents and adults through crises, anxiety, depression, grief, relationship issues. I specialize in working with adolescents and transitional age youth but have experience with and provide therapy to clients of all ages.
With over 15 years of experience working in the field of Mental Health, Substance Use, and Trauma, I value the uniqueness of each individual and seek to explore what would work best for the client to achieve the change and understanding they are pursuing. I work from an empathetic and non-judgmental mind-set and offer a holistic, person-centered approach to help clients identify limiting beliefs and work to achieve lasting change.
With over 15 years of experience working in the field of Mental Health, Substance Use, and Trauma, I value the uniqueness of each individual and seek to explore what would work best for the client to achieve the change and understanding they are pursuing. I work from an empathetic and non-judgmental mind-set and offer a holistic, person-centered approach to help clients identify limiting beliefs and work to achieve lasting change.
My ideal client is someone who needs to have those difficult conversations and requires a safe environment to have them in. Clients do not always have a goal initially and that is perfectly okay. This is not about having a goal as it is about beginning the journey.. the goals we can work on together.
My ideal client is someone who needs to have those difficult conversations and requires a safe environment to have them in. Clients do not always have a goal initially and that is perfectly okay. This is not about having a goal as it is about beginning the journey.. the goals we can work on together.
Hello! As a therapist, I strive to create a supportive and nonjudgmental space where my clients feel heard, respected, and empowered. My approach is person-centered and strength-based, meaning I meet you where you are and work collaboratively to build on your unique strengths. I draw from evidence-based practices including Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), and Motivational Interviewing to support your goals and foster lasting change.
Hello! As a therapist, I strive to create a supportive and nonjudgmental space where my clients feel heard, respected, and empowered. My approach is person-centered and strength-based, meaning I meet you where you are and work collaboratively to build on your unique strengths. I draw from evidence-based practices including Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), and Motivational Interviewing to support your goals and foster lasting change.
Dr. Gallo is a pediatric neuropsychologist who assesses problems with thinking, learning, and daily functioning in children, adolescents, and teens. He has specialized training in evaluation of children with neurological or medical conditions that can affect the brain, such as seizure, stroke, head trauma, premature birth, prenatal alcohol/drug exposure, and genetic abnormalities. He also specializes in the evaluation of developmental disorders, such as ADHD, Autism Spectrum Disorder, Learning Disabilities, and Intellectual Disabilities.
Dr. Gallo is a pediatric neuropsychologist who assesses problems with thinking, learning, and daily functioning in children, adolescents, and teens. He has specialized training in evaluation of children with neurological or medical conditions that can affect the brain, such as seizure, stroke, head trauma, premature birth, prenatal alcohol/drug exposure, and genetic abnormalities. He also specializes in the evaluation of developmental disorders, such as ADHD, Autism Spectrum Disorder, Learning Disabilities, and Intellectual Disabilities.
I am a licensed mental health counselor with a passion for helping people find contentment in life. I've worked extensively with those struggling with anxiety, depression, eating disorders, and trauma. Through these experiences, I have learned that establishing a genuine, trusting, and welcoming relationship is integral to recovery. I use a person-centered, trauma-informed stance to facilitate healing.
I am a licensed mental health counselor with a passion for helping people find contentment in life. I've worked extensively with those struggling with anxiety, depression, eating disorders, and trauma. Through these experiences, I have learned that establishing a genuine, trusting, and welcoming relationship is integral to recovery. I use a person-centered, trauma-informed stance to facilitate healing.
Often times people experience challenges in their lives. During these difficult times it's not always easy to ask for help. Whether it's life transitions, school or work that is holding you back and preventing you from being who you want to be I offer a safe non judgmental, confidential space for you to explore your therapy needs. My approach varies according to needs of my clientele.
Often times people experience challenges in their lives. During these difficult times it's not always easy to ask for help. Whether it's life transitions, school or work that is holding you back and preventing you from being who you want to be I offer a safe non judgmental, confidential space for you to explore your therapy needs. My approach varies according to needs of my clientele.
People say- "You have a problem, get it fixed- go see someone!" I say- "You have 'feelings'- go share them with someone!" 'Problems/issues' has a negative connotation; there are only feelings to start with- it can be fear, love, guilt, desire, anger, inhibition, disappointment, uncertainty. These are a part of human experience and totally normal, you are bound to have them...unless they become extreme or unbearable (that is when they become problems). I will help you in dealing with yourself and not let these feelings become the so-called 'problems'. I am a coach and learning expert that can help you learn 'you'. Let's learn!
People say- "You have a problem, get it fixed- go see someone!" I say- "You have 'feelings'- go share them with someone!" 'Problems/issues' has a negative connotation; there are only feelings to start with- it can be fear, love, guilt, desire, anger, inhibition, disappointment, uncertainty. These are a part of human experience and totally normal, you are bound to have them...unless they become extreme or unbearable (that is when they become problems). I will help you in dealing with yourself and not let these feelings become the so-called 'problems'. I am a coach and learning expert that can help you learn 'you'. Let's learn!
As a licensed mental health counselor and depth-oriented therapist, I believe that true healing requires a journey inward. I integrate analytical and Jungian psychology, depth psychology, and evidence-based approaches to help clients navigate trauma, addiction, life transitions, and emotional distress. My approach goes beyond surface-level symptom management to explore unconscious patterns, core beliefs, and the symbolic meaning of life’s challenges.
As a licensed mental health counselor and depth-oriented therapist, I believe that true healing requires a journey inward. I integrate analytical and Jungian psychology, depth psychology, and evidence-based approaches to help clients navigate trauma, addiction, life transitions, and emotional distress. My approach goes beyond surface-level symptom management to explore unconscious patterns, core beliefs, and the symbolic meaning of life’s challenges.
I am well-known in the North Shore North Suburban area as a therapist whose strength is building warm, supportive, positive relationships with my clients, with over 25 years of experience as a private practitioner of counseling psychotherapy in Lynnfield. I feel that it is important to put you at ease to allow you a safe, confidential forum for expression of your emotional needs and desires. My style is "Solution-Focused," helping you to evaluate your well-being and helping you to actualize change. If you want to move forward in a more positive direction in life, call me! I look forward to working with you...
I am well-known in the North Shore North Suburban area as a therapist whose strength is building warm, supportive, positive relationships with my clients, with over 25 years of experience as a private practitioner of counseling psychotherapy in Lynnfield. I feel that it is important to put you at ease to allow you a safe, confidential forum for expression of your emotional needs and desires. My style is "Solution-Focused," helping you to evaluate your well-being and helping you to actualize change. If you want to move forward in a more positive direction in life, call me! I look forward to working with you...
9/30/25: Immediate daytime availability! People seek my help when they are feeling overwhelmed, confused or simply want to make changes in their lives. I am well versed in cognitive behavioral therapy (CBT), acceptance and commitment therapy (ACT), and dialectical behavioral therapy (DBT).
I utilize a mixture of these modalities in my practice while providing a non-judgmental and easy going approach. I believe you are the expert on your life and I will serve as a guide helping you make sense of your experiences and empower you to create change when desired.
9/30/25: Immediate daytime availability! People seek my help when they are feeling overwhelmed, confused or simply want to make changes in their lives. I am well versed in cognitive behavioral therapy (CBT), acceptance and commitment therapy (ACT), and dialectical behavioral therapy (DBT).
I utilize a mixture of these modalities in my practice while providing a non-judgmental and easy going approach. I believe you are the expert on your life and I will serve as a guide helping you make sense of your experiences and empower you to create change when desired.
Accepting new clients in person or virtual, effective Sept 2025. I enjoy working with individuals of all ages, including adolescents, adults, and older adults/elders. Life is a complex, stressful, and often painful journey. I provide a warm, neutral space where you can begin to restore your sense of calm, and feel comfortable and supported telling your story. Together we navigate any past and present difficulties you are facing, build new perspective, learn healthy ways to cope, and pave the path to restore your emotional health and wellbeing. My approach is person-centered, strength-based, and eclectic. I pull from various models.
Accepting new clients in person or virtual, effective Sept 2025. I enjoy working with individuals of all ages, including adolescents, adults, and older adults/elders. Life is a complex, stressful, and often painful journey. I provide a warm, neutral space where you can begin to restore your sense of calm, and feel comfortable and supported telling your story. Together we navigate any past and present difficulties you are facing, build new perspective, learn healthy ways to cope, and pave the path to restore your emotional health and wellbeing. My approach is person-centered, strength-based, and eclectic. I pull from various models.
I am a Portuguese speaking therapist that empowers individuals to achieve their life goals. My passion to empower individuals has been the driving force behind my practice with a focus on working with persons across the lifespan who struggle with mood and substance abuse disorders, grief, trauma, anxiety, and depression. I work with clients to manage their mental health symptoms rather than be defined by them so that they may achieve balance. As a Licensed Independent Clinical Social Worker, EMDR & EFT Therapist, and Reiki Practitioner I use a trauma-informed, somatic approach to therapy.
I am a Portuguese speaking therapist that empowers individuals to achieve their life goals. My passion to empower individuals has been the driving force behind my practice with a focus on working with persons across the lifespan who struggle with mood and substance abuse disorders, grief, trauma, anxiety, and depression. I work with clients to manage their mental health symptoms rather than be defined by them so that they may achieve balance. As a Licensed Independent Clinical Social Worker, EMDR & EFT Therapist, and Reiki Practitioner I use a trauma-informed, somatic approach to therapy.
I am the owner of Therapeutic and Behavioral Counseling in Lynnfield. At my practice, I provide a compassionate and supportive space for individuals, couples, and families navigating life’s challenges.
I am the owner of Therapeutic and Behavioral Counseling in Lynnfield. At my practice, I provide a compassionate and supportive space for individuals, couples, and families navigating life’s challenges.
“Accepting Telehealth clients” Are you looking for a neurodiversity affirming clinician with lived experience and a formal diagnosis of Autism and ADHD? I am a licensed mental health counselor with 20 years of experience in child development and psychology. I specialize in trauma-informed and person-centered therapy. My approach is rooted in creating a safe, supportive space where you can explore your preferred way of being.
I have been practicing as a counselor for 9 years working with individuals facing trauma, depression and anxiety. As a LGBTQ+ ally, I am committed to fostering an inclusive and affirming environment.
“Accepting Telehealth clients” Are you looking for a neurodiversity affirming clinician with lived experience and a formal diagnosis of Autism and ADHD? I am a licensed mental health counselor with 20 years of experience in child development and psychology. I specialize in trauma-informed and person-centered therapy. My approach is rooted in creating a safe, supportive space where you can explore your preferred way of being.
I have been practicing as a counselor for 9 years working with individuals facing trauma, depression and anxiety. As a LGBTQ+ ally, I am committed to fostering an inclusive and affirming environment.
For over 20 years I've had the privilege of providing counseling & consultative support to people of all ages and backgrounds, each facing a variety of mental health difficulties. I'm certified in trauma focused-cognitive behavioral therapy (TF-CBT) & my approach is strengths-based & rooted in cognitive behavioral therapy (CBT). I believe in collaborating with clients to equip them with the tools they need to live the life they envision as well as providing consultation, education, & assistance to those who are looking for guidance in understanding & supporting their loved ones, friends, coworkers, students, employees, etc.
For over 20 years I've had the privilege of providing counseling & consultative support to people of all ages and backgrounds, each facing a variety of mental health difficulties. I'm certified in trauma focused-cognitive behavioral therapy (TF-CBT) & my approach is strengths-based & rooted in cognitive behavioral therapy (CBT). I believe in collaborating with clients to equip them with the tools they need to live the life they envision as well as providing consultation, education, & assistance to those who are looking for guidance in understanding & supporting their loved ones, friends, coworkers, students, employees, etc.
Everybody is born with the capacity to enjoy life, to feel empowered, and to be healthy in mind, body, and spirit. Unfortunately, certain life circumstances such as abusive and toxic relationships, family conflict, trauma, failure, and loss can prevent people from feeling hopeful, worthy, or successful. In a supportive and nurturing environment, I have dedicated my career to helping others develop the positive habits, spiritual tools, and healthy thinking needed for them to heal and succeed.
Everybody is born with the capacity to enjoy life, to feel empowered, and to be healthy in mind, body, and spirit. Unfortunately, certain life circumstances such as abusive and toxic relationships, family conflict, trauma, failure, and loss can prevent people from feeling hopeful, worthy, or successful. In a supportive and nurturing environment, I have dedicated my career to helping others develop the positive habits, spiritual tools, and healthy thinking needed for them to heal and succeed.
See more therapy options for Lynnfield
How does your Therapist compare?
Number of Therapists in Lynnfield, MA
90+
Average cost per session
$150
Therapists in Lynnfield, MA who prioritize treating:
| 97% | Anxiety |
| 92% | Depression |
| 84% | Relationship Issues |
| 84% | Self Esteem |
| 79% | Coping Skills |
| 68% | Trauma and PTSD |
| 67% | Stress |
Average years in practice
11 Years
Top 3 insurances accepted
| 91% | BlueCross and BlueShield |
| 77% | UnitedHealthcare UHC | UBH |
| 71% | Harvard Pilgrim |
How Therapists in Lynnfield, MA see their clients
| 51% | Online Only | |
| 49% | In Person and Online |
Gender breakdown
| 85% | Female | |
| 14% | Male | |
| 1% | Non-Binary |
FAQs - About Therapy and Counseling
How can I find a therapist in Lynnfield?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.

