Therapists in Lynnfield, MA
Often times people experience challenges in their lives. During these difficult times it's not always easy to ask for help. Whether it's life transitions, school or work that is holding you back and preventing you from being who you want to be I offer a safe non judgmental, confidential space for you to explore your therapy needs. My approach varies according to needs of my clientele.
Often times people experience challenges in their lives. During these difficult times it's not always easy to ask for help. Whether it's life transitions, school or work that is holding you back and preventing you from being who you want to be I offer a safe non judgmental, confidential space for you to explore your therapy needs. My approach varies according to needs of my clientele.
People say- "You have a problem, get it fixed- go see someone!" I say- "You have 'feelings'- go share them with someone!" 'Problems/issues' has a negative connotation; there are only feelings to start with- it can be fear, love, guilt, desire, anger, inhibition, disappointment, uncertainty. These are a part of human experience and totally normal, you are bound to have them...unless they become extreme or unbearable (that is when they become problems). I will help you in dealing with yourself and not let these feelings become the so-called 'problems'. I am a coach and learning expert that can help you learn 'you'. Let's learn!
People say- "You have a problem, get it fixed- go see someone!" I say- "You have 'feelings'- go share them with someone!" 'Problems/issues' has a negative connotation; there are only feelings to start with- it can be fear, love, guilt, desire, anger, inhibition, disappointment, uncertainty. These are a part of human experience and totally normal, you are bound to have them...unless they become extreme or unbearable (that is when they become problems). I will help you in dealing with yourself and not let these feelings become the so-called 'problems'. I am a coach and learning expert that can help you learn 'you'. Let's learn!
My ideal client is someone who needs to have those difficult conversations and requires a safe environment to have them in. Clients do not always have a goal initially and that is perfectly okay. This is not about having a goal as it is about beginning the journey.
My ideal client is someone who needs to have those difficult conversations and requires a safe environment to have them in. Clients do not always have a goal initially and that is perfectly okay. This is not about having a goal as it is about beginning the journey.
Susan Cabral
Clinical Social Work/Therapist, MSW, LICSW
Verified Verified
Lynnfield, MA 01940
Waitlist for new clients
I am well-known in the North Shore North Suburban area as a therapist whose strength is building warm, supportive, positive relationships with my clients, with over 25 years of experience as a private practitioner of counseling psychotherapy in Lynnfield. I feel that it is important to put you at ease to allow you a safe, confidential forum for expression of your emotional needs and desires. My style is "Solution-Focused," helping you to evaluate your well-being and helping you to actualize change. If you want to move forward in a more positive direction in life, call me! I look forward to working with you...
I am well-known in the North Shore North Suburban area as a therapist whose strength is building warm, supportive, positive relationships with my clients, with over 25 years of experience as a private practitioner of counseling psychotherapy in Lynnfield. I feel that it is important to put you at ease to allow you a safe, confidential forum for expression of your emotional needs and desires. My style is "Solution-Focused," helping you to evaluate your well-being and helping you to actualize change. If you want to move forward in a more positive direction in life, call me! I look forward to working with you...
I am a licensed mental health counselor with a passion for helping people find contentment in life. I've worked extensively with those struggling with anxiety, depression, eating disorders, and trauma. Through these experiences, I have learned that establishing a genuine, trusting, and welcoming relationship is integral to recovery. I use a person-centered, trauma-informed stance to facilitate healing. To see more about me and request an appointment, you can also go to: renovated-wellness.com
I am a licensed mental health counselor with a passion for helping people find contentment in life. I've worked extensively with those struggling with anxiety, depression, eating disorders, and trauma. Through these experiences, I have learned that establishing a genuine, trusting, and welcoming relationship is integral to recovery. I use a person-centered, trauma-informed stance to facilitate healing. To see more about me and request an appointment, you can also go to: renovated-wellness.com
Leslie Ann McKeough
Clinical Social Work/Therapist, MSW, LICSW
Verified Verified
4 Endorsed
Lynnfield, MA 01940
Not accepting new clients
Do you struggle with your communication and feel unfulfilled in your relationships? Do you get easily agitated and find yourself snapping at those closest to you - like your partner? Do you find yourself walking on eggshells with important people in your life in order to avoid a fight? Do you feel scared to ask your partner if they are happy in the relationship for fear of what the answer might be?
Do you struggle with your communication and feel unfulfilled in your relationships? Do you get easily agitated and find yourself snapping at those closest to you - like your partner? Do you find yourself walking on eggshells with important people in your life in order to avoid a fight? Do you feel scared to ask your partner if they are happy in the relationship for fear of what the answer might be?
“Accepting telehealth clients”. I am a neurodivergent, LGBTQ+ ally who loves animals. I am also a licensed mental health counselor who has been practicing for the past 8 years. My training in in-home therapy has helped me develop a trauma informed, person centered approach. I approach therapy by meeting each unique client where they are at. I am able to facilitate a process to help them get closer to their preferred ways of being. I’ve worked with clients with a range of mental health concerns including, trauma, depression, relationship difficulties, anxiety and self-esteem.
“Accepting telehealth clients”. I am a neurodivergent, LGBTQ+ ally who loves animals. I am also a licensed mental health counselor who has been practicing for the past 8 years. My training in in-home therapy has helped me develop a trauma informed, person centered approach. I approach therapy by meeting each unique client where they are at. I am able to facilitate a process to help them get closer to their preferred ways of being. I’ve worked with clients with a range of mental health concerns including, trauma, depression, relationship difficulties, anxiety and self-esteem.
Lina Abdalla
Licensed Mental Health Counselor, LMHC
Verified Verified
1 Endorsed
Lynnfield, MA 01940 (Online Only)
As a licensed therapist, I am dedicated to helping you navigate life's challenges with empathy and understanding. My passion for mental health stems from my natural ability to listen and connect deeply with others. Witnessing the transformation in my clients' lives fuels my commitment to this work.
As a licensed therapist, I am dedicated to helping you navigate life's challenges with empathy and understanding. My passion for mental health stems from my natural ability to listen and connect deeply with others. Witnessing the transformation in my clients' lives fuels my commitment to this work.
With over 15 years of experience working in the field of Mental Health, Substance Use, and Trauma, I value the uniqueness of each individual and seek to explore what would work best for the client to achieve the change and understanding they are pursuing. I work from an empathetic and non-judgmental mind-set and offer a holistic, person-centered approach to help clients identify limiting beliefs and work to achieve lasting change.
With over 15 years of experience working in the field of Mental Health, Substance Use, and Trauma, I value the uniqueness of each individual and seek to explore what would work best for the client to achieve the change and understanding they are pursuing. I work from an empathetic and non-judgmental mind-set and offer a holistic, person-centered approach to help clients identify limiting beliefs and work to achieve lasting change.
Melissa Rodrigues
Clinical Social Work/Therapist, MSW, LICSW
Verified Verified
1 Endorsed
Lynnfield, MA 01940 (Online Only)
I am a Portuguese speaking therapist that empowers individuals to achieve their life goals. My passion to empower individuals has been the driving force behind my practice with a focus on working with persons across the lifespan who struggle with mood and substance abuse disorders, grief, trauma, anxiety, and depression. I work with clients to manage their mental health symptoms rather than be defined by them so that they may achieve balance. As a Licensed Independent Clinical Social Worker, EMDR & EFT Therapist, and Reiki Practitioner I use a trauma-informed, somatic approach to therapy.
I am a Portuguese speaking therapist that empowers individuals to achieve their life goals. My passion to empower individuals has been the driving force behind my practice with a focus on working with persons across the lifespan who struggle with mood and substance abuse disorders, grief, trauma, anxiety, and depression. I work with clients to manage their mental health symptoms rather than be defined by them so that they may achieve balance. As a Licensed Independent Clinical Social Worker, EMDR & EFT Therapist, and Reiki Practitioner I use a trauma-informed, somatic approach to therapy.
Laura Suarez
Clinical Social Work/Therapist, LICSW
Verified Verified
Lynnfield, MA 01940 (Online Only)
We all face challenges in life and there are times when we need more support to get through them. I use a variety of approaches including cognitive-behavioral and psychodynamic. Together, we will discover what works best for you. I believe that treatment success comes from a combination of addressing and managing your current symptoms like anxiety and depression along with working through long standing or deep rooted challenges.
We all face challenges in life and there are times when we need more support to get through them. I use a variety of approaches including cognitive-behavioral and psychodynamic. Together, we will discover what works best for you. I believe that treatment success comes from a combination of addressing and managing your current symptoms like anxiety and depression along with working through long standing or deep rooted challenges.
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Anxiety & Mood Specialist, Mind Matters Counseling
Are you or your child anxious? Terrified to do something you know you should be able to, but just can't? Is your child not doing well in school? Do they lack the support they need to succeed? Are they being bullied? Does your child never seem to listen or do what you say?
Are you or your child anxious? Terrified to do something you know you should be able to, but just can't? Is your child not doing well in school? Do they lack the support they need to succeed? Are they being bullied? Does your child never seem to listen or do what you say?
Everybody is born with the capacity to enjoy life, to feel empowered, and to be healthy in mind, body, and spirit. Unfortunately, certain life circumstances such as abusive and toxic relationships, family conflict, trauma, failure, and loss can prevent people from feeling hopeful, worthy, or successful. In a supportive and nurturing environment, I have dedicated my career to helping others develop the positive habits, spiritual tools, and healthy thinking needed for them to heal and succeed.
Everybody is born with the capacity to enjoy life, to feel empowered, and to be healthy in mind, body, and spirit. Unfortunately, certain life circumstances such as abusive and toxic relationships, family conflict, trauma, failure, and loss can prevent people from feeling hopeful, worthy, or successful. In a supportive and nurturing environment, I have dedicated my career to helping others develop the positive habits, spiritual tools, and healthy thinking needed for them to heal and succeed.
Laura Goodridge
Clinical Social Work/Therapist, LCSW
Verified Verified
Lynnfield, MA 01940
Waitlist for new clients
Thank you for visiting my profile! You may be wondering if therapy with me is a good fit. To that question I would say-I would love to meet with you to discuss your goals for therapy and see if we connect. My ideal client appreciates a clinician who can meet them where they are at and work authentically to help them acheive personal goals or to begin feeling better. Some of my clients use the time to learn coping skills and may appreciate use of EMDR and IFS practice to help them feel better, while other clients benefit from supportive counseling and a safe space to share their personal experiences and gain feedback.
Thank you for visiting my profile! You may be wondering if therapy with me is a good fit. To that question I would say-I would love to meet with you to discuss your goals for therapy and see if we connect. My ideal client appreciates a clinician who can meet them where they are at and work authentically to help them acheive personal goals or to begin feeling better. Some of my clients use the time to learn coping skills and may appreciate use of EMDR and IFS practice to help them feel better, while other clients benefit from supportive counseling and a safe space to share their personal experiences and gain feedback.
Phyllis-Ann Morrissey
Clinical Social Work/Therapist, LICSW
Verified Verified
Lynnfield, MA 01940 (Online Only)
"As a therapist, I strive to create a safe and therapeutic environment where clients feel comfortable exploring life's experiences and challenges. I will help you to define your challenges, create unique goals and develop a plan that encourages personal growth, insight and healing. I welcome the opportunity to work with you."
"As a therapist, I strive to create a safe and therapeutic environment where clients feel comfortable exploring life's experiences and challenges. I will help you to define your challenges, create unique goals and develop a plan that encourages personal growth, insight and healing. I welcome the opportunity to work with you."
Susan Lucker
Clinical Social Work/Therapist, LICSW
Verified Verified
Lynnfield, MA 01940 (Online Only)
Whether on a journey seeking personal awareness, understanding and growth or dealing with major life transitions, traumatic events or relationship issues, my purpose is to help people achieve an improved quality of life.
Whether on a journey seeking personal awareness, understanding and growth or dealing with major life transitions, traumatic events or relationship issues, my purpose is to help people achieve an improved quality of life.
Thomas A D'Alessandro
Clinical Social Work/Therapist, LICSW
Verified Verified
1 Endorsed
Lynnfield, MA 01940
*Certified CBT Therapist* My approach to therapy allows me to conduct solution-focused therapy; meaning that together we will work towards solving whatever questions you may have through changing thoughts and/or behaviors. I also perform Dialectical Behavioral Therapy (DBT) where my work focuses on helping people change problematic behaviors. With a teaching style heavily rooted in behavior therapy, I am able to work with people to problem solve in the here and now, where we will work to turn the issues of yesterday and today into a better tomorrow.
*Certified CBT Therapist* My approach to therapy allows me to conduct solution-focused therapy; meaning that together we will work towards solving whatever questions you may have through changing thoughts and/or behaviors. I also perform Dialectical Behavioral Therapy (DBT) where my work focuses on helping people change problematic behaviors. With a teaching style heavily rooted in behavior therapy, I am able to work with people to problem solve in the here and now, where we will work to turn the issues of yesterday and today into a better tomorrow.
Ajna Pisani
Clinical Social Work/Therapist, LICSW
Verified Verified
Lynnfield, MA 01940
Not accepting new clients
Are you worried it will take you forever in therapy to start feeling good? Do you desire a conversation focused on well-being instead of problems? I help people find peace of mind and live their best lives. Together we find unique ways to address your life issues, manage overwhelming feelings and find solutions to problems.
Are you worried it will take you forever in therapy to start feeling good? Do you desire a conversation focused on well-being instead of problems? I help people find peace of mind and live their best lives. Together we find unique ways to address your life issues, manage overwhelming feelings and find solutions to problems.
Please note that I am not accepting new clients. I have been a practicing psychologist for the past 26 years. I have a warm and informal style which I believe serves my clients well. I use techniques that best fit the needs of my clients. I have an active, directive approach in my clinical work. I do not hesitate to give direct feedback and advice to my clients, and will give homework to clients when necessary. At the start of therapy, I prefer to see clients weekly or once every other week in order to establish continuity in the therapy.
Please note that I am not accepting new clients. I have been a practicing psychologist for the past 26 years. I have a warm and informal style which I believe serves my clients well. I use techniques that best fit the needs of my clients. I have an active, directive approach in my clinical work. I do not hesitate to give direct feedback and advice to my clients, and will give homework to clients when necessary. At the start of therapy, I prefer to see clients weekly or once every other week in order to establish continuity in the therapy.
Jolene Duggan
Clinical Social Work/Therapist, LICSW
Verified Verified
1 Endorsed
Lynnfield, MA 01940 (Online Only)
Not accepting new clients
I am here to help you! You may be feeling overwhelmed or are having difficulty reflecting back on things that have happened to you in the past. You might find yourself feeling distracted and stuck and that it has started to affect your relationships, your job, your sleep, everything! You may be thinking, "Can therapy really help me? Talking to a complete stranger?" I believe sometimes people simply need a little help to learn better coping tools to manage stress and whatever else life might throw their way. Unfortunately, we are not often taught these tools growing up.
I am here to help you! You may be feeling overwhelmed or are having difficulty reflecting back on things that have happened to you in the past. You might find yourself feeling distracted and stuck and that it has started to affect your relationships, your job, your sleep, everything! You may be thinking, "Can therapy really help me? Talking to a complete stranger?" I believe sometimes people simply need a little help to learn better coping tools to manage stress and whatever else life might throw their way. Unfortunately, we are not often taught these tools growing up.
See more therapy options for Lynnfield
How does your Therapist compare?
Number of Therapists in Lynnfield, MA
60+
Average cost per session
$150
Therapists in Lynnfield, MA who prioritize treating:
93% | Anxiety |
91% | Depression |
81% | Relationship Issues |
81% | Self Esteem |
79% | Coping Skills |
68% | Trauma and PTSD |
66% | Stress |
Average years in practice
10 Years
Top 3 insurances accepted
88% | BlueCross and BlueShield |
73% | Harvard Pilgrim |
69% | UnitedHealthcare UHC | UBH |
How Therapists in Lynnfield, MA see their clients
56% | In Person and Online | |
44% | Online Only |
Gender breakdown
83% | Female | |
16% | Male | |
1% | Non-Binary |
FAQs - About Therapy and Counseling
How can I find a therapist in Lynnfield?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.