In Person Therapists in Lynn, MA
I work with couples, individuals, and families to explore the issues that prevent them from effectively caring for each other and themselves. I also help clients build authentic and respectful communication skills, and set healthy boundaries in relationships. I use creativity and courage to help clients connect while also increasing individual safety.
I work with couples, individuals, and families to explore the issues that prevent them from effectively caring for each other and themselves. I also help clients build authentic and respectful communication skills, and set healthy boundaries in relationships. I use creativity and courage to help clients connect while also increasing individual safety.
I have been an independent licensed clinical social worker since 2000, and prior to that was a home-based family counselor. I view my role as helping the person clarify troubling life experiences, past and present, and to understand their responses to those experiences. These may include: difficult relationships and families, unresolvable ambiguity; agonies of adolescence; substance and alcohol abuse, or legacies of trauma and existential dilemmas. I believe each person contains the seeds of their own solution and I work to nurture that individual solution. This happens in a relationship where it becomes safe to "say anything."
I have been an independent licensed clinical social worker since 2000, and prior to that was a home-based family counselor. I view my role as helping the person clarify troubling life experiences, past and present, and to understand their responses to those experiences. These may include: difficult relationships and families, unresolvable ambiguity; agonies of adolescence; substance and alcohol abuse, or legacies of trauma and existential dilemmas. I believe each person contains the seeds of their own solution and I work to nurture that individual solution. This happens in a relationship where it becomes safe to "say anything."
I am the founding executive director/owner of Aeon Counseling & Consulting, a company that empowers individuals and organizations to achieve their missions. I have nurtured my clinical practice independently with Spanish speaking populations for more than a decade and I believe in an approach that is ruthlessly compassionate.
I am the founding executive director/owner of Aeon Counseling & Consulting, a company that empowers individuals and organizations to achieve their missions. I have nurtured my clinical practice independently with Spanish speaking populations for more than a decade and I believe in an approach that is ruthlessly compassionate.
You may be feeling overwhelmed by stress and anxiety - whether it’s from external demands or internal struggles. Maybe it's social anxiety, "a life transition," or healing from trauma. Or maybe it's something more general, like you want to feel more "in control" of your emotions…and your life. I can help. Together, we’ll uncover the roots of your challenges, empowering you to move forward - with skill and confidence. I use “treatments that work” (CBT, DBT, mindfulness, etc). But we’ll find what works for YOU. Lastly, I don’t just want you to just “feel better.” I want you to live your best life. I'm looking forward to meeting you!
You may be feeling overwhelmed by stress and anxiety - whether it’s from external demands or internal struggles. Maybe it's social anxiety, "a life transition," or healing from trauma. Or maybe it's something more general, like you want to feel more "in control" of your emotions…and your life. I can help. Together, we’ll uncover the roots of your challenges, empowering you to move forward - with skill and confidence. I use “treatments that work” (CBT, DBT, mindfulness, etc). But we’ll find what works for YOU. Lastly, I don’t just want you to just “feel better.” I want you to live your best life. I'm looking forward to meeting you!
I specialize and enjoy working with individuals of the LGBTQ community and folks who struggle with addiction, complex trauma and personality disorders. I aim to help make therapy work for folks who have not had success with therapy in the past. I value empathy, community, and humility when working with individuals, and work at utilizing an anti-racist framework in sessions. I provide therapy to individuals who have experienced trauma, and who struggle with regulating emotions, interpersonal conflicts, impulsive and self-destructive behaviors.
I specialize and enjoy working with individuals of the LGBTQ community and folks who struggle with addiction, complex trauma and personality disorders. I aim to help make therapy work for folks who have not had success with therapy in the past. I value empathy, community, and humility when working with individuals, and work at utilizing an anti-racist framework in sessions. I provide therapy to individuals who have experienced trauma, and who struggle with regulating emotions, interpersonal conflicts, impulsive and self-destructive behaviors.
I am fully licensed in Massachusetts and Maine and conduct in-person sessions in MA and Telehealth/virtual sessions in MA and ME.
Frustrated? Feeling confused or overwhelmed? Often, life speeds away from us before we realize how quickly things have changed. Life is a process of personal growth and evolution, as well as a process of building and maintaining relationships with people in a world that's constantly in flux. If you're looking to develop greater insight into these concerns, counseling is a great place to start. In my practice, I focus on partnering with you to explore challenges around interpersonal relationships, behavioral problems, sexual identity and behavior, and many other aspects of life.
I am fully licensed in Massachusetts and Maine and conduct in-person sessions in MA and Telehealth/virtual sessions in MA and ME.
Frustrated? Feeling confused or overwhelmed? Often, life speeds away from us before we realize how quickly things have changed. Life is a process of personal growth and evolution, as well as a process of building and maintaining relationships with people in a world that's constantly in flux. If you're looking to develop greater insight into these concerns, counseling is a great place to start. In my practice, I focus on partnering with you to explore challenges around interpersonal relationships, behavioral problems, sexual identity and behavior, and many other aspects of life.
Ulaine Walter is a Clinician at Aeon. She holds a BA in Human Services from Cambridge College and a master's in science from Grand Canyon University s in Addiction counseling. With over two decades of experience in Community Mental Health, including roles such as Medical Assistant and Office Manager, Ulaine specializes in addiction counseling and chronic mental health conditions. Passionate about her work, she has spent the past four years as a clinician, working towards her LADC. She also served as Case Manager and Social Worker for Mom’s Do Care,astate-sponsored program aiding pregnant women struggling with substance use.
Ulaine Walter is a Clinician at Aeon. She holds a BA in Human Services from Cambridge College and a master's in science from Grand Canyon University s in Addiction counseling. With over two decades of experience in Community Mental Health, including roles such as Medical Assistant and Office Manager, Ulaine specializes in addiction counseling and chronic mental health conditions. Passionate about her work, she has spent the past four years as a clinician, working towards her LADC. She also served as Case Manager and Social Worker for Mom’s Do Care,astate-sponsored program aiding pregnant women struggling with substance use.
I work with patients navigating trauma, anxiety, grief, depression, life transitions, and relationship or parenting stress, offering a supportive space to work through what you’ve experienced at your own pace. If you’re struggling with the lasting effects of trauma, abuse, or painful relationship experiences, including domestic violence, grief/loss, childhood abuse, infidelity, infertility, divorce/break-up, or narcissistic abuse, you may feel overwhelmed, anxious, or unsure where to turn.
I work with patients navigating trauma, anxiety, grief, depression, life transitions, and relationship or parenting stress, offering a supportive space to work through what you’ve experienced at your own pace. If you’re struggling with the lasting effects of trauma, abuse, or painful relationship experiences, including domestic violence, grief/loss, childhood abuse, infidelity, infertility, divorce/break-up, or narcissistic abuse, you may feel overwhelmed, anxious, or unsure where to turn.
Are you a new parent or caregiver? Are you experiencing surprising new challenges as your family grows? This transition is one of the most impactful and meaningful experiences you will have. It can be difficult and scary to explore thoughts, feelings and behaviors that do not always align with this new identity.
Are you a new parent or caregiver? Are you experiencing surprising new challenges as your family grows? This transition is one of the most impactful and meaningful experiences you will have. It can be difficult and scary to explore thoughts, feelings and behaviors that do not always align with this new identity.
I am currently using both teletherapy and in person.
Forming a positive and interpersonal therapeutic relationship with each patient is fundamental to developing effective coping skills, fostering a deeper self-knowledge, and ultimately achieving a sustainable whole-self. It is of great importance to me, that the person seeking my services comes to believe in themselves and in their own potential for achieving wholeness, healing and strength. I utilize empathetic, supportive language and other therapeutic methods to enhance and actualize treatment success. I have been working effectively with patients for more than 15 years, creating a warm and naturally therapeutic environment.
I am currently using both teletherapy and in person.
Forming a positive and interpersonal therapeutic relationship with each patient is fundamental to developing effective coping skills, fostering a deeper self-knowledge, and ultimately achieving a sustainable whole-self. It is of great importance to me, that the person seeking my services comes to believe in themselves and in their own potential for achieving wholeness, healing and strength. I utilize empathetic, supportive language and other therapeutic methods to enhance and actualize treatment success. I have been working effectively with patients for more than 15 years, creating a warm and naturally therapeutic environment.
Currently, I am offering therapy sessions in-person and online via video.
I am a Licensed Mental Health Counselor working with individuals, couples, and families to help them identify and reach their desired goals. I mainly practice with Cognitive Behavioral Therapy (CBT), Solution-Focused Therapy, and Acceptance and Commitment Therapy (ACT).
Currently, I am offering therapy sessions in-person and online via video.
I am a Licensed Mental Health Counselor working with individuals, couples, and families to help them identify and reach their desired goals. I mainly practice with Cognitive Behavioral Therapy (CBT), Solution-Focused Therapy, and Acceptance and Commitment Therapy (ACT).
Have you been overwhelmed by anxiety? Feeling depressed by the state of the world? Are you exhausted from trying to manage on your own? Therapy can help with all of these things. You can finally be heard without judgement and supported without pressure. All of your experiences, thoughts and opinions will be listened to and honored. You won't be defined by a diagnosis or a problem. You will be seen as a whole person with strengths, insight and the capacity for growth. The first few sessions are designed to fully understand the presenting issues and to begin to make a plan for how you would like to address achieving your goals.
Have you been overwhelmed by anxiety? Feeling depressed by the state of the world? Are you exhausted from trying to manage on your own? Therapy can help with all of these things. You can finally be heard without judgement and supported without pressure. All of your experiences, thoughts and opinions will be listened to and honored. You won't be defined by a diagnosis or a problem. You will be seen as a whole person with strengths, insight and the capacity for growth. The first few sessions are designed to fully understand the presenting issues and to begin to make a plan for how you would like to address achieving your goals.
Now Accepting new clients: I am a License Mental health Counselor in the State of MA and NH. As a dedicated mental health therapist, I specialize in providing compassionate and effective support for individuals navigating a range of emotional and psychological challenges. With extensive experience in addressing issues such as depression, anxiety, trauma, substance abuse, mood disorders, and more, I am committed to helping clients achieve greater well-being and personal growth. I am deeply committed to fostering a welcoming and diverse therapeutic environment where every individual feels respected and valued.
Now Accepting new clients: I am a License Mental health Counselor in the State of MA and NH. As a dedicated mental health therapist, I specialize in providing compassionate and effective support for individuals navigating a range of emotional and psychological challenges. With extensive experience in addressing issues such as depression, anxiety, trauma, substance abuse, mood disorders, and more, I am committed to helping clients achieve greater well-being and personal growth. I am deeply committed to fostering a welcoming and diverse therapeutic environment where every individual feels respected and valued.
Accepting new clients in person or virtual, effective Sept 2025.
Psychodynamic helps you gain insight of how past experiences, attachment, and core beliefs are making you feel stuck in your life. CBT/DBT and Mindfulness teaches new skills to tackle unhelpful thinking patterns, manage emotional distress and anxiety, build a healthier dialogue with yourself, sustain fulfilling relationships, and savor the present moment.
Accepting new clients in person or virtual, effective Sept 2025.
Psychodynamic helps you gain insight of how past experiences, attachment, and core beliefs are making you feel stuck in your life. CBT/DBT and Mindfulness teaches new skills to tackle unhelpful thinking patterns, manage emotional distress and anxiety, build a healthier dialogue with yourself, sustain fulfilling relationships, and savor the present moment.
As a new or expecting mom, beginning therapy can feel overwhelming, especially when you're unsure of where to start. I'm here to support and guide you through each step. Pregnancy, birth and the postpartum period are deeply personal experiences that can look and feel different for everyone. They often touch every part of life and can bring up a wide range of emotions, memories and challenges. My role is to help you recognize your strengths, understand your needs and navigate the emotional changes that can arise during the perinatal period, so we can create a treatment plan that truly supports you.
As a new or expecting mom, beginning therapy can feel overwhelming, especially when you're unsure of where to start. I'm here to support and guide you through each step. Pregnancy, birth and the postpartum period are deeply personal experiences that can look and feel different for everyone. They often touch every part of life and can bring up a wide range of emotions, memories and challenges. My role is to help you recognize your strengths, understand your needs and navigate the emotional changes that can arise during the perinatal period, so we can create a treatment plan that truly supports you.
Dr. Mitch PsyD & Lisa Couples Relationship Life Coach, Specialize in Marriage/Couples, Communication, Alcohol, Infidelity, Narcissism & Parenting. We have 35 Years of Co-Leading our Workshops (Male/Female Perspective). Our Workshops are Not Traditional Counseling (We Don't Obsess about your Past). We Provide: Two Professionals that Specialize in the Treatment of Relationships and Communication. We are Opened: Days, Eve's & Weekends. These Workshops are Designed for a Rapid Recovery and are Powerful & Comprehensive. Our Marriage/Couples, Alcohol & Communication Workshops have an 85% Rate of Success when you Complete our Program.
Dr. Mitch PsyD & Lisa Couples Relationship Life Coach, Specialize in Marriage/Couples, Communication, Alcohol, Infidelity, Narcissism & Parenting. We have 35 Years of Co-Leading our Workshops (Male/Female Perspective). Our Workshops are Not Traditional Counseling (We Don't Obsess about your Past). We Provide: Two Professionals that Specialize in the Treatment of Relationships and Communication. We are Opened: Days, Eve's & Weekends. These Workshops are Designed for a Rapid Recovery and are Powerful & Comprehensive. Our Marriage/Couples, Alcohol & Communication Workshops have an 85% Rate of Success when you Complete our Program.
I have new openings as of August 7, 2025 ....So, is the stress of work and family life becoming difficult to manage? Do you struggle to find meaning in your life? Are you working to understand competing aspects of your identity? It is my privilege to help my clients work through their personal struggles, using a psychodynamic approach that is both relational and existential. I believe that the relationship between a therapist and client provides an empowering, life-affirming space to work through life's struggles and to bring about healing.
I have new openings as of August 7, 2025 ....So, is the stress of work and family life becoming difficult to manage? Do you struggle to find meaning in your life? Are you working to understand competing aspects of your identity? It is my privilege to help my clients work through their personal struggles, using a psychodynamic approach that is both relational and existential. I believe that the relationship between a therapist and client provides an empowering, life-affirming space to work through life's struggles and to bring about healing.
Welcome, I am a licensed mental health clinician with several years of experience in both community health & private practice settings. I am certified in perinatal mental health & also have experience in treating addiction.
I'd say my style is conversational, really focused on rapport building and trust. It's important to set realistic goals, to explore the territory that got us where we are, reflect and return to our goals. A sense of clarity is incredibly eye opening & freeing.
Looking forward to working together!
Welcome, I am a licensed mental health clinician with several years of experience in both community health & private practice settings. I am certified in perinatal mental health & also have experience in treating addiction.
I'd say my style is conversational, really focused on rapport building and trust. It's important to set realistic goals, to explore the territory that got us where we are, reflect and return to our goals. A sense of clarity is incredibly eye opening & freeing.
Looking forward to working together!
In my practice, by face to face sessions or by using online Telehealth confidential therapy, I work with clients to feel comfortable and to form a bond, based on trust, that will foster a relaxed positive therapeutic interaction.
I have over 20 years of experience treating clients suffering from relationship or financial issues, depression, anxiety, addiction, life transitions such acculturation, job change, or retirement. I enjoy working with individual adults and couples, am fluent in Spanish, and have a good communication understanding of Portuguese.
In my practice, by face to face sessions or by using online Telehealth confidential therapy, I work with clients to feel comfortable and to form a bond, based on trust, that will foster a relaxed positive therapeutic interaction.
I have over 20 years of experience treating clients suffering from relationship or financial issues, depression, anxiety, addiction, life transitions such acculturation, job change, or retirement. I enjoy working with individual adults and couples, am fluent in Spanish, and have a good communication understanding of Portuguese.
Healing, learning, and growing is our motto. We are a multicultural group practice serving a diverse community, including Black, Brown, BIPOC, and LGBTQ+ individuals. We create a safe, affirming space where clients feel seen, understood, and respected. We believe growth and learning create pathways to healing. Our ideal clients are motivated to engage in therapy as an active process rooted in self-reflection, openness, and meaningful work. Clients who share these values often find our practice to be a supportive place for their therapeutic journey.
Healing, learning, and growing is our motto. We are a multicultural group practice serving a diverse community, including Black, Brown, BIPOC, and LGBTQ+ individuals. We create a safe, affirming space where clients feel seen, understood, and respected. We believe growth and learning create pathways to healing. Our ideal clients are motivated to engage in therapy as an active process rooted in self-reflection, openness, and meaningful work. Clients who share these values often find our practice to be a supportive place for their therapeutic journey.
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See More In Person Therapists FAQ - About In Person Therapy
What are the benefits of in-person therapy?
In-person therapy offers several benefits that some people find highly valuable for their mental health treatment. Being present in the same room as your therapist can create a stronger sense of connection and allow for more nuanced communication through body language. Some people may also find it easier to focus in therapy when they are in a dedicated space and away from potential distractions related to home or work; attending an in-person session provides a clear boundary between therapy time and the rest of your life. For certain therapeutic approaches, such as Eye Movement Desensitization and Reprocessing (EMDR), exposure therapy, or somatic therapy, being in person may be particularly important, as these therapies benefit from the therapist being able to observe and respond to a client’s physical cues effectively. Additionally, some individuals simply feel more comfortable discussing sensitive or painful topics when they are face-to-face with their therapist rather than on a screen.
When should I choose in-person therapy over online therapy?
In-person therapy may be a better choice when you need a structured therapeutic environment separate from your daily life, when you find it difficult to focus or feel comfortable in an online setting, or when privacy at home is a concern. It may also be more appropriate if you are dealing with severe mental health symptoms that require close monitoring or if your therapy involves approaches that rely heavily on observing physical cues. On the other hand, if convenience, scheduling flexibility, or access to specialists outside your immediate area are priorities, online therapy may be a better fit. Many therapists offer both options, so you can also discuss with a provider which format might work best for your specific situation.
How do I find an in-person therapist?
You can use Psychology Today's therapist directory to find an in-person therapist in your area. You can search by location, insurance accepted, specialty areas, therapeutic approaches, and other criteria to narrow down providers who meet your needs. Each therapist profile includes information about their credentials, areas of expertise, and whether they offer in-person sessions. Once you have identified potential therapists, you can contact them directly through the directory to schedule an initial consultation and determine whether they are a good fit before committing to ongoing treatment. When reaching out, it can be helpful to confirm their availability for in-person appointments, their office location, and whether they accept your insurance.