Therapists in Lynn, MA
Are you feeling overwhelmed by anxiety, trauma symptoms, ADHD-related challenges, or intense emotions? I work with adults/children/teens who want practical tools—not just insight—to feel more grounded and regain confidence in daily life. Using a collaborative, trauma
focused, evidence-based practice approach, I help clients better understand their experiences while developing practical tools to promote emotional well-being. I provide a compassionate, trauma-informed, and strengths-based therapeutic environment, tailoring treatment to each client's unique needs and goals to foster resilience, meaningful growth, and lasting healing.
Are you feeling overwhelmed by anxiety, trauma symptoms, ADHD-related challenges, or intense emotions? I work with adults/children/teens who want practical tools—not just insight—to feel more grounded and regain confidence in daily life. Using a collaborative, trauma
focused, evidence-based practice approach, I help clients better understand their experiences while developing practical tools to promote emotional well-being. I provide a compassionate, trauma-informed, and strengths-based therapeutic environment, tailoring treatment to each client's unique needs and goals to foster resilience, meaningful growth, and lasting healing.
Ulaine Walter is a Clinician at Aeon. She holds a BA in Human Services from Cambridge College and a master's in science from Grand Canyon University s in Addiction counseling. With over two decades of experience in Community Mental Health, including roles such as Medical Assistant and Office Manager, Ulaine specializes in addiction counseling and chronic mental health conditions. Passionate about her work, she has spent the past four years as a clinician, working towards her LADC. She also served as Case Manager and Social Worker for Mom’s Do Care,astate-sponsored program aiding pregnant women struggling with substance use.
Ulaine Walter is a Clinician at Aeon. She holds a BA in Human Services from Cambridge College and a master's in science from Grand Canyon University s in Addiction counseling. With over two decades of experience in Community Mental Health, including roles such as Medical Assistant and Office Manager, Ulaine specializes in addiction counseling and chronic mental health conditions. Passionate about her work, she has spent the past four years as a clinician, working towards her LADC. She also served as Case Manager and Social Worker for Mom’s Do Care,astate-sponsored program aiding pregnant women struggling with substance use.
Life challenges us sometimes to dig deep within ourselves to work through difficult issues we are facing. Sometimes we need a kind ear to listen, and other times we are seeking insight into the roots of unwanted behavioral or emotional patterns. My clinical practice focuses on treating adults and children experiencing a variety of challenges in their lives with compassion, open-mindedness and straightforward feedback. I integrate a variety of treatment modalities in an atmosphere of safety, warmth and empathy. Together, we can work towards the aspects of your life that lead you closer to experiencing a happy and healthy life.
Life challenges us sometimes to dig deep within ourselves to work through difficult issues we are facing. Sometimes we need a kind ear to listen, and other times we are seeking insight into the roots of unwanted behavioral or emotional patterns. My clinical practice focuses on treating adults and children experiencing a variety of challenges in their lives with compassion, open-mindedness and straightforward feedback. I integrate a variety of treatment modalities in an atmosphere of safety, warmth and empathy. Together, we can work towards the aspects of your life that lead you closer to experiencing a happy and healthy life.
Hi there! I specialize in supporting individuals dealing with anxiety, depression, self-esteem challenges, and trauma. With years of experience helping people navigate mental health concerns and developmental disabilities, I understand the courage it takes to reach out for help.
Hi there! I specialize in supporting individuals dealing with anxiety, depression, self-esteem challenges, and trauma. With years of experience helping people navigate mental health concerns and developmental disabilities, I understand the courage it takes to reach out for help.
I work with clients who value authenticity, emotional depth, and real change while embracing their whole selves. I am passionate about working with the queer community, as well as folks with chronic illnesses, disabilities, and chronic exposure to trauma. To help my clients move forward with their goals, I prioritize meeting them where they’re at, while empowering them to make meaningful steps towards joy and stability.
I work with clients who value authenticity, emotional depth, and real change while embracing their whole selves. I am passionate about working with the queer community, as well as folks with chronic illnesses, disabilities, and chronic exposure to trauma. To help my clients move forward with their goals, I prioritize meeting them where they’re at, while empowering them to make meaningful steps towards joy and stability.
Nicole Case
Clinical Social Work/Therapist, LICSW
1 Endorsed
Lynn, MA 01901
Not accepting new clients
I believe meaningful change starts with feeling genuinely heard, supported, and empowered. Therapy isn’t about “fixing” you—it’s about figuring out what’s working, what isn’t, and what you want to do differently. I work collaboratively with clients to build on their strengths, find practical solutions, and develop tools that make navigating life feel a little more manageable.
My approach is warm, compassionate, flexible, and real. I’ll meet you where you’re at, while also gently encouraging growth, self-reflection, and the occasional “okay, maybe it’s time to try something different.”
I believe meaningful change starts with feeling genuinely heard, supported, and empowered. Therapy isn’t about “fixing” you—it’s about figuring out what’s working, what isn’t, and what you want to do differently. I work collaboratively with clients to build on their strengths, find practical solutions, and develop tools that make navigating life feel a little more manageable.
My approach is warm, compassionate, flexible, and real. I’ll meet you where you’re at, while also gently encouraging growth, self-reflection, and the occasional “okay, maybe it’s time to try something different.”
Now Accepting New Clients!
Do you struggle with not feeling good enough or feel lonely? Loneliness is a huge epidemic and many young people are struggling with this. Since covid, many people don't know how to manage their lives; some people struggle with feeling depressed, anxious or perhaps you're wondering if you have ADHD. Do you put on the happy face and pretend that everything is fine when it's not.
You are not alone and you have taken the first step in getting help. It is difficult being young in today's world. There are different expectations put upon you. The hardest expectations are typically the ones we put on ourselves.
Now Accepting New Clients!
Do you struggle with not feeling good enough or feel lonely? Loneliness is a huge epidemic and many young people are struggling with this. Since covid, many people don't know how to manage their lives; some people struggle with feeling depressed, anxious or perhaps you're wondering if you have ADHD. Do you put on the happy face and pretend that everything is fine when it's not.
You are not alone and you have taken the first step in getting help. It is difficult being young in today's world. There are different expectations put upon you. The hardest expectations are typically the ones we put on ourselves.
I help adults, teens, and couples who feel overwhelmed, anxious, or emotionally drained. Many hold everything together for others but feel stuck or exhausted inside. My approach is warm, supportive, and trauma-informed. You don’t have to do this alone I’m here to help you heal and grow.
Ayudo a adultos, adolescentes y parejas que se sienten abrumados o ansiosos. Ofrezco un espacio cálido y seguro para hablar y recibir apoyo.
I help adults, teens, and couples who feel overwhelmed, anxious, or emotionally drained. Many hold everything together for others but feel stuck or exhausted inside. My approach is warm, supportive, and trauma-informed. You don’t have to do this alone I’m here to help you heal and grow.
Ayudo a adultos, adolescentes y parejas que se sienten abrumados o ansiosos. Ofrezco un espacio cálido y seguro para hablar y recibir apoyo.
My goal as your therapist is to help you achieve peace with your past and develop healthy ways to cope in the present. I have over 10 years of experience providing individual and group therapy. I am certified in EMDR (an evidence-based approach to addressing trauma, grief, loss and negative thinking). I am also fully trained in CPT (a specific type of Cognitive Behavioral Therapy for PTSD). In addition, I utilize parts work, motivational interviewing, and various other therapeutic interventions as well as a 12 step informed approach to recovery. I provide a safe, empathetic, supportive environment where you can feel comfortable.
My goal as your therapist is to help you achieve peace with your past and develop healthy ways to cope in the present. I have over 10 years of experience providing individual and group therapy. I am certified in EMDR (an evidence-based approach to addressing trauma, grief, loss and negative thinking). I am also fully trained in CPT (a specific type of Cognitive Behavioral Therapy for PTSD). In addition, I utilize parts work, motivational interviewing, and various other therapeutic interventions as well as a 12 step informed approach to recovery. I provide a safe, empathetic, supportive environment where you can feel comfortable.
I work best with individuals who are ready to actively engage in the therapeutic process and are seeking meaningful change in their lives. Many of my clients come to therapy feeling overwhelmed by anxiety, stress, relationship challenges, life transitions, self-doubt, or patterns that no longer serve them. While they may not have all the answers, they are willing to be curious, reflect, and take steps toward growth. Together, we create a supportive and collaborative space where insight is paired with practical strategies to help clients move forward with greater confidence, clarity, and self-awareness.
I work best with individuals who are ready to actively engage in the therapeutic process and are seeking meaningful change in their lives. Many of my clients come to therapy feeling overwhelmed by anxiety, stress, relationship challenges, life transitions, self-doubt, or patterns that no longer serve them. While they may not have all the answers, they are willing to be curious, reflect, and take steps toward growth. Together, we create a supportive and collaborative space where insight is paired with practical strategies to help clients move forward with greater confidence, clarity, and self-awareness.
Frustrated? Feeling confused or overwhelmed? Often, life speeds away from us before we realize how quickly things have changed. Life is a process of personal growth and evolution, as well as a process of building and maintaining relationships with people in a world that's constantly in flux. If you're looking to develop greater insight into these concerns, counseling is a great place to start. In my practice, I focus on partnering with you to explore challenges around interpersonal relationships, behavioral problems, sexual identity and behavior, and many other aspects of life.
Frustrated? Feeling confused or overwhelmed? Often, life speeds away from us before we realize how quickly things have changed. Life is a process of personal growth and evolution, as well as a process of building and maintaining relationships with people in a world that's constantly in flux. If you're looking to develop greater insight into these concerns, counseling is a great place to start. In my practice, I focus on partnering with you to explore challenges around interpersonal relationships, behavioral problems, sexual identity and behavior, and many other aspects of life.
If you are currently struggling with any form of trauma, here is the place for you to begin to get heathier. With over 30+ years of experience in the fields of substance abuse and mental health, I am very comfortable and qualified to work with dual diagnosed individuals.
If you are currently struggling with any form of trauma, here is the place for you to begin to get heathier. With over 30+ years of experience in the fields of substance abuse and mental health, I am very comfortable and qualified to work with dual diagnosed individuals.
Pre-Licensed Mental Health Counselor, Psychoanalysis Therapy.
I combine my extensive academic, clinical, and athletic background to offer a comprehensive approach to therapy. I believe that therapy isn't just about healing acute symptoms, but also about guiding my patients to discover their own inner potential in order to thrive.
In addition to my academic and clinical work, I am a blackbelt professor of Brazilian Jiu-Jitsu, with over ten years of both competition and coaching experience at amateur and professional levels. My training has fostered a respect for discipline, resilience, and mind-body-connection.
Pre-Licensed Mental Health Counselor, Psychoanalysis Therapy.
I combine my extensive academic, clinical, and athletic background to offer a comprehensive approach to therapy. I believe that therapy isn't just about healing acute symptoms, but also about guiding my patients to discover their own inner potential in order to thrive.
In addition to my academic and clinical work, I am a blackbelt professor of Brazilian Jiu-Jitsu, with over ten years of both competition and coaching experience at amateur and professional levels. My training has fostered a respect for discipline, resilience, and mind-body-connection.
Life often throws us into transitions we didn't ask for—whether it is the grief of losing a loved one, the hidden guilt of parenting, or navigating marital stress. You might feel like you are constantly pouring from an empty cup, trying to keep it together while losing yourself in the process. Everyone deserves support, not just those in crisis. I provide a space where you can "armor up," vent without judgment, and make sense of the chaos. If you are looking to navigate life's heavy moments with more clarity and less weight, you do not have to do it alone.
Life often throws us into transitions we didn't ask for—whether it is the grief of losing a loved one, the hidden guilt of parenting, or navigating marital stress. You might feel like you are constantly pouring from an empty cup, trying to keep it together while losing yourself in the process. Everyone deserves support, not just those in crisis. I provide a space where you can "armor up," vent without judgment, and make sense of the chaos. If you are looking to navigate life's heavy moments with more clarity and less weight, you do not have to do it alone.
My ideal clients are adolescents, adults, and couples navigating anxiety, depression, trauma, relationship challenges, life transitions, identity exploration, or the pressure of carrying everything on their own. I enjoy working with LGBTQ+ individuals, first-generation adults, and multicultural communities seeking a safe, affirming space to heal and grow. Together, we'll explore the patterns keeping you stuck, build practical coping skills, strengthen your relationship with yourself, and move toward a life that aligns with your values.
My ideal clients are adolescents, adults, and couples navigating anxiety, depression, trauma, relationship challenges, life transitions, identity exploration, or the pressure of carrying everything on their own. I enjoy working with LGBTQ+ individuals, first-generation adults, and multicultural communities seeking a safe, affirming space to heal and grow. Together, we'll explore the patterns keeping you stuck, build practical coping skills, strengthen your relationship with yourself, and move toward a life that aligns with your values.
My ideal client is someone who feels overwhelmed, anxious, or emotionally stuck, even if they appear to be functioning well on the outside. They may be navigating anxiety, depression, trauma, grief, ADHD, or major life transitions such as immigration stress, family conflict, or identity changes. Often, they’ve been carrying a lot on their own and are unsure where to start—but they know something needs to change.
My ideal client is someone who feels overwhelmed, anxious, or emotionally stuck, even if they appear to be functioning well on the outside. They may be navigating anxiety, depression, trauma, grief, ADHD, or major life transitions such as immigration stress, family conflict, or identity changes. Often, they’ve been carrying a lot on their own and are unsure where to start—but they know something needs to change.
I have been practicing in Oregon since 1985. I am very open, honest and interactive. I enjoy what I do and to see clients being empowered to make a difference for themselves in their lives, is my reward. I am bilingual and speak Farsi. I have worked with individuals, couples, families and teenagers of all cultures. Being culturally different has given me a more of a perspective to allow more understanding and compassion in helping others. I have licenses of Oregon, Washington, Rhode Island and Massachusetts. I can take clients from any of these states.
I have been practicing in Oregon since 1985. I am very open, honest and interactive. I enjoy what I do and to see clients being empowered to make a difference for themselves in their lives, is my reward. I am bilingual and speak Farsi. I have worked with individuals, couples, families and teenagers of all cultures. Being culturally different has given me a more of a perspective to allow more understanding and compassion in helping others. I have licenses of Oregon, Washington, Rhode Island and Massachusetts. I can take clients from any of these states.
Any person struggling with anxiety, depression and feelings of burn out can benefit from the process of talk therapy. Focusing on assisting adolescents and adults reach their emotional goals is the foundation of my practice.
Any person struggling with anxiety, depression and feelings of burn out can benefit from the process of talk therapy. Focusing on assisting adolescents and adults reach their emotional goals is the foundation of my practice.
I specialize and enjoy working with individuals of the LGBTQ community and folks who struggle with addiction, complex trauma and personality disorders. I aim to help make therapy work for folks who have not had success with therapy in the past. I value empathy, community, and humility when working with individuals, and work at utilizing an anti-racist framework in sessions. I provide therapy to individuals who have experienced trauma, and who struggle with regulating emotions, interpersonal conflicts, impulsive and self-destructive behaviors.
I specialize and enjoy working with individuals of the LGBTQ community and folks who struggle with addiction, complex trauma and personality disorders. I aim to help make therapy work for folks who have not had success with therapy in the past. I value empathy, community, and humility when working with individuals, and work at utilizing an anti-racist framework in sessions. I provide therapy to individuals who have experienced trauma, and who struggle with regulating emotions, interpersonal conflicts, impulsive and self-destructive behaviors.
Are you a new parent or caregiver? Are you experiencing surprising new challenges as your family grows? This transition is one of the most impactful and meaningful experiences you will have. It can be difficult and scary to explore thoughts, feelings and behaviors that do not always align with this new identity.
Are you a new parent or caregiver? Are you experiencing surprising new challenges as your family grows? This transition is one of the most impactful and meaningful experiences you will have. It can be difficult and scary to explore thoughts, feelings and behaviors that do not always align with this new identity.
See more therapy options for Lynn
How does your Therapist compare?
Number of Therapists in Lynn, MA
100+
Average cost per session
$150
Therapists in Lynn, MA who prioritize treating:
| 94% | Anxiety |
| 94% | Social Anxiety |
| 94% | Health Anxiety |
| 94% | Driving Anxiety |
| 86% | Depression |
| 72% | Relationship Issues |
| 70% | Self Esteem |
Average years in practice
12 Years
Top 3 insurances accepted
| 87% | BlueCross and BlueShield |
| 79% | Optum |
| 71% | Aetna |
How Therapists in Lynn, MA see their clients
| 59% | Online Only | |
| 41% | In Person and Online |
Gender breakdown
| 73% | Female | |
| 25% | Male | |
| 2% | Non-Binary |
FAQs - About Therapy and Counseling
How can I find a therapist in Lynn?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.


